HOW I INCREASED MY FTP from 184 to over 300 + RAMP TEST

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  • เผยแพร่เมื่อ 26 พ.ย. 2024

ความคิดเห็น • 10

  • @JonsMotoGarage
    @JonsMotoGarage 11 หลายเดือนก่อน +2

    Strong work, bro! Keep at it! 🤙💯

  • @guambra2001
    @guambra2001 10 หลายเดือนก่อน +1

    Awesome to see you on this side of two wheels. I’ve always liked your content with the wheelies and such. Bicycles are so fun for sure, good to see you doing this.

    • @jonsstuntgarage5055
      @jonsstuntgarage5055  10 หลายเดือนก่อน

      Thanks for the support, man! I appreciate it! 🙏💯 Cycling has become an awesome outlet and great way to stay fit as I get older.

  • @hardmtnbiker
    @hardmtnbiker 11 หลายเดือนก่อน +1

    Thanks for the summary of your channel. I look forward to seeing more content

  • @BrandonSchmit
    @BrandonSchmit 11 หลายเดือนก่อน +2

    Hell yeah! Just got back into riding bikes after a 10 year hiatus. I've never been a fitness/endurance type of rider. I rode downhill and jumped, that's all. You are inspiring me to get out and get fit! I'm still of the mindset that I want to race enduro series with the primary goal of being fit enough to earn my downhill riding. I'm guessing that will morph into getting more into endurance as I get more fit. It seems like a daunting task right now.

    • @jonsstuntgarage5055
      @jonsstuntgarage5055  11 หลายเดือนก่อน +2

      I was the same when I got started. It was a slow evolution but over time, I went from a downhill/tech focus to more of an overall endurance/speed. There are dudes in their 60s who are still faster downhill and on the climbs and have endurance for days. That's the new bar for me. Lol. Biggest thing for me has been consistency. 💯🤙

    • @tomreeves2271
      @tomreeves2271 11 หลายเดือนก่อน

      That’s an impressive improvement !

  • @ebarr9476
    @ebarr9476 11 หลายเดือนก่อน +1

    Very cool, and as a Canadian I did get to ride South mountain in Feb 2020, and I recognized the terrain right away in your video. Have you had your Vo2 max professionally tested using a mask that captures your respiration and hv you tried measuring same with an iWatch or similar to see if those numbers match?

    • @jonsstuntgarage5055
      @jonsstuntgarage5055  11 หลายเดือนก่อน

      Shout out to canada! 🇨🇦 I haven't done any professional Vo2 max testing or tried measuring on my own. I'll have to see if there are places close by to do that. Thanks for watching and commenting!