Healthy High Protein Salad for Weight Loss | Health Benefits | How to Make Sprouts At Home!

[@simpleanddailyfoods5831]

This looks absolutely yummy 😋😋. It's well spiced and perfectly prepared 👌. Thanks for sharing.

[@KhanaHindustani]

Thank you so much 🥰

[@WaseemKhan-up6zh]

😅😅😅😅

[@AamenaPatel-d2v]

K😮😅😊
❤😊

[@sureshsuwal2124]

​@@KhanaHindustaniàpppp

[@suchitkumarsahu827]

इससे बेहतर चीज़ दुनिया में कोई चीज़ नहीं है very healthy and very tasty 😋

[@KhanaHindustani]

Thank you so much . Please subscribe to my channel and watch my latest healthy recipes. Take care.

[@clyadav7032]

वाह लाजवाब है मोहतरमा जी।कुछ बदलाव के साथ मैं भी इसे कभी कभी बनाने को सोच रहा हूँ।मूगफली के स्थान पर मैं 10 मिनट पूर्व भिगोई किशमिश डालना पसंद करूंगा।पनीर को अवॉयड करूंगा,चना,और मूँग में पर्याप्त प्रोटीन है।बाकी सारा मेथड शानदार है।चना मूँग को उबालने का कॉन्सेप्ट बेहतरीन है।कच्चा चना और मूँग सबको सूट नहीं करता,मुझे तो बिल्कुल नहीं,पेट गड़बड़ कर देता है।

[@KhanaHindustani]

Bahot bahot shukriya 🌷 ayesi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye. Take care 🌷

[@pihukaur6961]

Thank you ji bahot tasty healthy nashta k liye.

[@archanayelve1463]

आपने जो दिखाया heldee diet मुझे बहोत बहोत बहोत पसंद आता मैं जरुर trai karugi

[@KhanaHindustani]

Bahot bahot shukriya aapka. Ayesi hi healthy tasty easy aur latest recipes ki videos dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye aur apna khayal rakhiye. Take care 🌷

[@SanjaySharmapharmacypoint]

Diet walo ke liye nahi h , weight gain ho sakta hai, vedio me dekho

[@sufiaqureshi2640]

Healthy salad with nice presentation

[@KhanaHindustani]

Thank you so much. Please subscribe to my channel and watch my latest healthy recipes. Take care ❤️

[@iftekharshaikh7056]

What an Amazing healthy protein salad

[@KhanaHindustani]

Thank you so much. Please subscribe to my channel and watch my latest healthy recipe videos.Take care 🌷

[@FaishalAli-dx1uv]

बहुत अच्छा रहा मुंह से पानी निकल गया जी मैं बहुत दूर झारखंड दुमका से

[@KhanaHindustani]

Bahot bahot Dhanyawad 🙏 please subscribe kar lijiye humare channel ko aur latest recipes dekhte rahiye. Healthy rahiye fit rahiye. 🌷

[@saminashakeel501]

Bahut khoob healthy food recipe I'll try it thanks for sharing 💪👍😋😍

[@KhanaHindustani]

Bahot bahot Shukriya. Welcome zurur try kijiye ga. 🥰

[@vinodsoni303]

VERY GOOD HEALTH BENIFIT THANKU

[@KhanaHindustani]

Welcome. Humari ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna aur apni family ka khayal rakhiye healthy rahiye fit rahiye. Take care.🌷

[@sukhpreetjeji9114]

Konsa olive oil aap suggest karte ho?

[@r-yalbikashthakuree4727]

What a amazing protein salad 🥗 gym person ❤❤❤ thank you for sharing

[@KhanaHindustani]

Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@aalatastykitchen786]

MashaAllah zabardast looks so yummy and tasty recipe thanks for sharing 😋💐

[@KhanaHindustani]

Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@vibhawarimane7054]

How much quantity for weight loss?

[@adv.anandbamnepatil6478]

Very Help full for thyroid

[@KhanaHindustani]

Thank you so much 😊

[@_JAY_SHREE_RAM123.]

*बादाम का छिलका निकाल कर खाना चाहिए यह अच्छा नहीं होता है एसा 📖आयुर्वेद🌺🌿📕🙏🏻🚩 के वैद्य जी ने कहा है, भीगे हुए बादाम का छिलका जरूर निकालना चाहिए वह पचन में दिक्कत करता है।*

[@disendrakumarsahu6758]

ok

[@themaskaraltd9235]

সালাদ রেসিপি টা দেখে আমার অনেক ভালো লাগলো ভিডিও টা

[@KhanaHindustani]

Thank you so much. Please subscribe to my channel and watch my latest healthy recipe videos. Take care 🌷

[@midetedusuitelive4698]

Very nice, simple healthy salad...

[@KhanaHindustani]

Thank you so much 🙏 Ayesi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye 🌷

[@zafarimam4234]

Wow 👌 during watching this video water come in the mouth

[@KhanaHindustani]

Thank you so much. Please subscribe to my channel and watch my latest healthy recipe. Take care 🌷

[@ADevi-yu7iv]

Very nice protine salad thanks

[@KhanaHindustani]

Thank you so much. Please Subscribe to my Channel and watch my latest healthy recipes. Take care

[@jaydeveacharya8810]

BEAUTIFUL 🥗🥗🥗 SALAD

[@KhanaHindustani]

Thank you so much. Please subscribe to my channel and watch my latest healthy recipes.

[@JuhiGoyal]

Thank you for the recipe. Just a clarification - you said 100g paneer first, then 50g paneer for the second time and you've written 500g in the description. How much paneer is it exactly?

[@KhanaHindustani]

Sorry 100 gm. Please subscribe tha channel and watch my latest healthy recipes. Take care 💗

[@atesalie8206]

Very healthy and delicious recipe

[@KhanaHindustani]

Thank you so much.please subscribe to my channel and watch my latest healthy recipes. Take care ❣️

[@MaheerChoudhury-kg4yv]

Jazak ALLAH

[@KhanaHindustani]

Thank you so much. Please Subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@arc610]

Thanks for this Ultimate recipe...👌✌

[@KhanaHindustani]

Welcome. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@surendratiwari5086]

Bahut achhi resipi me apni diet me jarur shamil karunga

[@KhanaHindustani]

Ji zurur Shamil kijiye ga bahot healthy hai. Humari ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye healthy rahiye, Take care 🌷

[@khanawithsehat]

So healthy recipe ❤ thanks for sharing ❤

[@KhanaHindustani]

Thank you so much.

[@sajidakhtar585]

Health Is Wealth. Very nice recipe

[@KhanaHindustani]

Thank you so much 🥰

[@varshachander1896]

Bahut tasty lag rahi hai or healthy lag rahi hai salad 👌👌😊Thanku so much mam🙏❤️

[@KhanaHindustani]

Bahot bahot shukriya. Ji bahot healthy recipe hai. Zurur try kijiye ga. Ayesi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye abhi aur bahot sari healthy recipes aapke liye lekar arahi hun. Healthy rahiye fit rahiye aur apna khayal rakhiye 🌷

[@varshachander1896]

@@KhanaHindustani ok ji hanji jarur try karke apko fir se comment karungi ye to pakka hai ki bahut tasty bnegi 👍🏻😊Thanku so much 🙏aap bhi healthy rahe khush rahe ❤️

[@varshachander1896]

@@KhanaHindustanishukriya apka ji aap itni achi recipe humey ghar bethe free mai sikha rahi hai 🙏❤️😊

[@MalabikaManna355]

Delicious healthy tasty food recipe

[@KhanaHindustani]

Thank you so much. Please subscribe to my channel and watch my latest & healthy recipes. Take care.

[@sukhpreetjeji9114]

Konse wala olive oil Lena chahiye? Please tell

[@gautamKhunte-b9h]

Bahut sunder mam

[@KhanaHindustani]

Bahot bahot Shukriya. Humari ayesi hi healthy aur latest recipes ki video dekhne ke liye humare channel ko subscribe zurur kar lijiye. Healthy rahiye fit rahiye. Take care ❤️

[@djmullakuwaitcity2778]

Awesome performance go ahead 🇰🇼🇰🇼🇰🇼🇰🇼🇰🇼

[@KhanaHindustani]

Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@ShwetasKitchenIndia]

Very healthy recipe thanks for share

[@KhanaHindustani]

Thank you so much. Please subscribe to my Channel and watch my latest and healthy recipes. Take care 🌷

[@filzahkhanofficial3087]

Masha Allah looking yummy 😋
Jazak Allah for sharing this

[@KhanaHindustani]

Welcome 🌷🌷

[@GOD.HACKER88]

​

[@SudhirYadav-sp4ty]

abe saale isme bhi allah ghused diya madarsa chapp jahil

[@mirabasu6569]

​@@KhanaHindustani❤n❤ hi

[@ZiyaulHaque-iz6bp]

Suqriya aap ka video achha laga mai Dubai me hoon

[@KhanaHindustani]

Thank you so much. Ayesi hi healthy tasty easy aur latest recipes ki videos dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye. Take care 🌷

[@KhanaHindustani]

Thank you so much. Ayesi hi healthy tasty easy aur latest recipes ki videos dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye. Take care 🌷

[@ambu655]

Kuch jyada hi healthy ho gya

[@zayn6448]

Very nice

[@KhanaHindustani]

Bahot bahot Shukriya. Humari ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna khayal rakhiye healthy rahiye fit rahiye. 🌷

[@farzana9812]

Healthy and testy recipe 👍💯❤❤❤

[@KhanaHindustani]

Bahot bahot Shukriya. Humari ayesi hi healthy aur latest recipes ki videos dekhne ke liye humare channel ko subscribe kar lijiye. Apna aur apni puri family ka bahot bahot khayal rakhiye healthy rahiye fit rahiye 🌷 Allah Hafiz

[@anitasharmakanhakideewani9073]

Bahut testy resapy 👌

[@KhanaHindustani]

Bahot bahot shukriya. Ayesi hi healthy aur latest healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye 🌷

[@mohammadtayyab7268]

Please advice which cheese i can use for salad, any recommendations?

[@KhanaHindustani]

Cottage cheese (paneer) is easily available and high in protein!

[@aliyamulani5300]

Mashallah

[@KhanaHindustani]

Shukriya. Humari ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna khyal rakhiye healthy rahiye fit rahiye.

[@salamabegum-qe5ii]

Good

[@KhanaHindustani]

Thank you so much please subscribe to my channel and watch my latest healthy recipes. Take care.

[@kinzaslife1607]

Masha Allah 🥰 🥰 🥰 🥰 🥰 🥰

[@KhanaHindustani]

Thank you so much. Ayesi hi healthy aur latest recipes ki videos dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye. Take care 🌷

[@nasreenbano526]

Aaj hi try karenge hum.

[@KhanaHindustani]

Ji zurur try kijiye ga

[@syedmohiuddin8152]

Very good 💯 protein 🎉

[@KhanaHindustani]

Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@arwindutube]

So healthy

[@KhanaHindustani]

Thank you. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@sumanSharma-bb5ir]

Bhut achi vdieo hai

[@KhanaHindustani]

Bahot bahot shukriya . Ayesi hi healthy aur latest recipe ki videos dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye. Take care 🌷

[@PandurangMahatme]

खूप छान
आज पासून सुरू करणार आहे मी पण

[@kumarranjit7611]

New subscriber from Dhanbad (JHARKHAND,💐💐💐💐💐)

[@KhanaHindustani]

Thank you.humare channel pr latest healthy recipes ki video dekhte rahiye. Abhi Shahi Dum Aloo ki video upload ki hai dekh lijiye. Try zurur kijiye ga. 🌷🌷

[@rashid4779]

plz aviod tomato and cucumber together

[@mrafeh8450]

Frij m rakh skty hen 12 14gnty qk garmiyan hen wesy hrab na o jaen??

[@jenishchand541]

Mai daily khata hu after jym😊😊

[@KhanaHindustani]

Ji bahot healthy food hai zurur khaya kijiye. Ayesi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna bahot Sara khayal rakhiye. Take care 🌷

[@Saacstudio]

Thanks so much

[@KhanaHindustani]

Welcome. Please subscribe to my Channel 🙏 and watch my latest healthy recipes. Take care 🌷

[@realknowledge493]

Dhanyawad ji

[@KhanaHindustani]

Aapka bhi dhanyawad ji. Humari ayesi hi healthy aur latest recipes ki video dekhne ke liye humare channel ko subscribe kar lijiye. Apna aur apni family ka khayal rakhiye. Take care

[@shaheenaslam6675]

Zabardasti👍👍

[@KhanaHindustani]

Bahot bahot shukriya. Humari ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye.Healthy rahiye fit rahiye 🌷

[@nasreenbano526]

Yummy delicious protein salad 👍thank you

[@KhanaHindustani]

Welcome

[@KamaljitDhillon-h6n]

Looking very yammy

[@KhanaHindustani]

Thank you so much. Please subscribe to my channel and watch my latest healthy recipes. Take care ❤️

[@GopalKami-t5v]

Very nice vidio

[@KhanaHindustani]

Thank you so much. Humari ayesi aur bhi latest healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna aur apni family ka khayal rakhiye. Healthy rahiye fit rahiye.

[@sanjaymishra5843]

Veri nice

[@KhanaHindustani]

Thank you so much. Please subscribe to my channel and watch my latest healthy recipes. Take care

[@mahdgaming4492]

Paneer konse use ki ha

[@KhanaHindustani]

Low fat paneer hai. Ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna bahot Sara khayal rakhiye. Take care 🌷

[@ayubansari8611]

Muh me pani aa gya yaar

[@KhanaHindustani]

Thank you. Healthy food hai zurur khaya kijiye. Ayesi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye 🌷

[@moizahmed3965]

Like this can I keep this salad without fridge for 6 to 8 hours

[@KhanaHindustani]

Yes. Please subscribe to my Channel and watch my latest healthy easy and latest recipes. Take care 🌷

[@shresthabinod8533]

Very good Jai Nepal 🇳🇵 SaiRam SaiRam

[@savitanayak3177]

Nice and healthy recipe 👌👌

[@KhanaHindustani]

Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@RukhsarRaees]

Wow I really Loved it this is really healthy

[@KhanaHindustani]

Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@manojchaudhary3368]

Very healthy ❤❤

[@KhanaHindustani]

Thank you so much. 🙏 Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@pushpachordia6482]

Tasty n healthy as director by dietician

[@KhanaHindustani]

Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@halimahalder9848]

Thanks

[@KhanaHindustani]

Welcome. Ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna khayal rakhiye healthy rahiye fit rahiye 🌷

[@hemashetty1729]

Im nee to your channel.. TH-cam recommendation...nice receipe....looks yummy...i jave one question did you boil/fried paneer..or raw paneer you have put. Please confirm me

[@KhanaHindustani]

Thank you! Raw paneer. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@PinderjitKaur-x2j]

Sabudana heer 0:08 0:08

[@sudeepsathyanarayana7807]

Thank you , wonderful

[@KhanaHindustani]

Welcome. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@sobiaafzal9048]

Sir shuger key bhi kuch items baty plz summere

[@KhanaHindustani]

Ji Insha Allah zurur. Ayesi hi healthy aur latest recipes ki videos dekhne ke liye humare channel ko subscribe kar lijiye. Bel icon ghanti bhi dabaye. Main bahot jaldi new recipe lekar aoungi. Apna khayal rakhiye. 🌷🌷

[@jyotikourrathod1978]

Dinner main kha sakte hai mam

[@KhanaHindustani]

Lunch me khayenge to zyada achha hai aur agar dinner me khayen to 7:30 pm dinner complete kar lijiye ( agar aap sirf weight loss ke liye hi kha rahen hain to. ) Humari ayesi hi healthy recipes dekhne ke liye humare channel khana Hindustani ko subscribe kar lijiye. Healthy rahiye fit rahiye. Take care i

[@muneerzakaria6649]

Very nice protein salad ❤️

[@KhanaHindustani]

Thank you

[@amnabatool298]

Zabardat recipe hai ❤❤

[@KhanaHindustani]

Bahot bahot shukriya. Humari ayesi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye healthy rahiye fit rahiye 🌷 Take care 🌷

[@tariqsiddiqui8067]

Thankyou very much sister.......

[@KhanaHindustani]

Welcome. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@insanerusher7216]

Vary nice dish ❤🎉🎉

[@KhanaHindustani]

Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@monsahani3109]

Val.lagil.mam

[@PujaSingh-qc8te]

Thank you ❤ very Nice

[@KhanaHindustani]

Welcome. Ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna khayal rakhiye,Healthy rahiye fit rahiye 🌷

[@johndavidson5921]

One of the best video i have see for a long time and your recipe is so yummy that i am eating on regular basis along with Drinking 2 cup of Planet Ayurveda Green Tea for the Management of obesity in a natural way.

[@KhanaHindustani]

Very good. Take care 🌷

[@SunitaGupta-ju8dj]

Yummy salad

[@KhanaHindustani]

Thank you so much. Ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna aur apni puri family ka bahot bahot khyal rakhiye. Healthy rahiye fit rahiye 🌷

[@Urmicooking.1]

Very tasty 🤤🤤

[@KhanaHindustani]

Thank you

[@Mustaq.painter.maatar]

Thanks for helth.prepration.❤

[@KhanaHindustani]

Thank you so much.please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@swayamsahu5355]

Waw very good mam 👍🏻🙏

[@KhanaHindustani]

Thank you so much.aysi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye 🌷 Take care 🌷

[@rakeshgurjar3419]

Isase weight gain ho skta hai?????

[@sumanrathod1667]

छान आहे

[@amarmusic5378]

Mam whistle aane per bhaap me rakhna hai ya cooker open krrnge

[@KhanaHindustani]

Whistle aane ke baad Gas ki flame band kardieb ,bhaap me rehne dijiye jab bhap band hojaye tab cooker kholiyega. Ye bahut healthy food hai zurur khaya kijiye. Comment ke liye Shukriya. Humari ayesi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye 🌷 Take care 🌷

[@sudhakaraher7152]

Very nice information

[@KhanaHindustani]

Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@absamadsayyed4771]

madam
coker se bani sabji vitamin protein ko nasht karti hai

[@faridababer4698]

Healthy and tasty

[@KhanaHindustani]

Thank you so much. Please subscribe to my Channel and watch my latest healthy recipes. Take care 🌷

[@NahidHasan.11]

Looks amazing sister. Subscribed❤

[@KhanaHindustani]

Thank you so much 😊

[@vidyakeswani5569]

Yamee salad 👌👌

[@KhanaHindustani]

Thank you so much. Ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye . Healthy rahiye fit rahiye 🌷

[@lemon_noor]

Wow yummy 😋 recipe and parfait tasty

[@KhanaHindustani]

Thank you so much

[@shakilakhan6544]

❤se Bahut achcha bnaya❤

[@KhanaHindustani]

Bahot bahot Shukriya. Ayesi hi healthy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye apna aur apni puri family ka khayal rakhiye. Take care 🌷

[@piyare2]

Very nice... It's healthy...

[@KhanaHindustani]

Thank you so much 🥰

[@archanayelve1463]

Thank

[@KhanaHindustani]

Welcome. Ayesi hi healthy easy aur latest recipes dekhne ke liye humare channel ko subscribe kar lijiye. Healthy rahiye fit rahiye 🌷 Take care 🌷

[@amarmusic5378]

Mam ye sab kuch dalna compulsory hai ?

[@KhanaHindustani]

Jo bhi sabzi aapke pas available ho woh daal lijiye. Sprouts ko aap bina sabzi kebhi kha sakte hain lekin humne ye Sprouts Salad banaya hai jiske bahot zyada health benefits hain. Take care 🌷

[@Harpreet_singh999]

boil krne ke liye jyada pani le skte hai doob jae jisme je

[@KhanaHindustani]

Ji le sakte hain. Humari ayesi hi healthy recipes dekhne ke liye humare channel ko subscribe kar lijiye. Apna khayal rakhiye. Take care 🌷

[@meenakshikatyal824]

Kya ye dinner me kha sakte hai

[@KhanaHindustani]

Ji kha sakte hain, humari ayesi hi healthy aur latest recipes ki video dekhne ke liye humare channel ko subscribe kar lijiye. Take care