Healthy Salads for Weight Loss: 7 Healthy Salad Recipes for Rapid Weight Loss | Fresh & Flavorful

[@kkpw12]

I just loved the all the recipes! saving this videos!

[@jinooskitchen]

Glad you like them!

[@shamimshaherwala1802]

Love them.

[@lilysgram5886]

I steam veggies. So much better than cooking in water.

[@Colouredface]

should one person eat the whole serve or two can share ???

[@MillieB-hy1xz]

What a great variety of beautiful salads! Love the background music too! 🎸😊

[@jinooskitchen]

Thanks so much! 😊

[@SalmanShah-md2qt]

Nice music
I am also enjoying the music

[@estherojo9286]

Thank you for your healthy eating for weight loss. Very good and appreciated.😊❤

[@jinooskitchen]

Thank you

[@foodandhealth-84]

I really like this dish, so I have the recipe to lose weight. It's great that you share it

[@julia_uchida]

I enjoyed watching this video so much!

[@jinooskitchen]

Glad you enjoyed it!

[@الههنظری-م7ت]

Perfect عااااااالی بود❤❤❤❤

[@jinooskitchen]

Thank you

[@antoinettenovella1630]

Always add a chopped apple, a tablespoon of organic apple cider vinegar, two tablespoons of high protein cottage cheese to any salad dish and minimize the salt content.

[@jinooskitchen]

Thanks for sharing!

[@antoinettenovella1630]

@@jinooskitchen Thanks for the phenomenal recipe.

[@ninajensen246]

I don't like the music

[@suchitatripathi8712]

Brokoli and cabbage both are gastric vegetables

[@venkat36998]

Groundnuts are healthy but they have high calories, try to avoid them

[@blancaalma8223]

We all need calories a day to be able to do the activities that require strength and energy , in small portions they go unnoticed.

[@stellaketchiamen]

Thanks for the tip😊

[@suchitranag5198]

A big fan of your choice of contents ❤

[@jinooskitchen]

thank you so much:)

[@mradu30singh]

Mix and below for daily new 🥗 salad.
Chole
Soya chunks
Rajma
Paneer
Curd
Cheese
Peanut
Almond
Walnul
Watermelon sunflower chia seasme seeds
Tomato
Cucumber
Onion
Cabbage
Broccoli
Carrot
Spring onion
Lemon
Watermelon
Orange
Papaya
Apple
Guava
Soya sauce
Mustard sauce
Vinegar
Black salt
Cumin powder
Rock salt
Black Pepper
Oregano

[@tanzeelabaig1787]

Which oil to use?

[@tj-s6328]

I'm wondering this too!
Edit: I primarily use olive oil. Sometimes avocado oil. I wonder if it's fine with these?

[@fizzabasit8015]

Olive oil

[@BetterxThenxYou2]

For health purpose only use olive oil or 1 tbsp ghee melted

[@syedmohdabbas488]

If consume them with dinner then this qty will suitable for how many people.

[@jinooskitchen]

If enjoyed alongside other main dishes, this quantity should be enough for 3-4 people. Hope this helps!

[@LakshmiSarkar-tw2xr]

Can i eat this salads for dinner?

[@jinooskitchen]

yes, you can

[@sufyangangawali6791]

Can i pre make n refrigerate it for a week

[@jinooskitchen]

better to have it fresh.

[@405sumanpreetkaur4]

Oil ? Konsa hai ?

[@potlapallimadavi8852]

I enjoyed watching this video so much

[@jinooskitchen]

Glad you enjoyed it

[@nehaneve3863]

Awesome

[@jinooskitchen]

thank you :)

[@kausarjahan2725]

Hi,
It is very healthy salads that you had prepared,but is myonease is good for health

[@Foreignmonk34]

I think you can eat mayonnaise, if you keep the amount low enough. It's quite calorie-dense.

[@sowmiyaist]

Please share some weight gain, everyone sharing weight loss..healthy weight gain is more important.

[@jinooskitchen]

Sure will post...

[@nanditasarkar3651]

Yes please need weight gain recipe..

[@siphokazinkwandla3346]

True dat dear

[@asmitanalavade582]

Meyonis digest sathi changal nast as aikal

[@byhealthycooking]

I enjoyed watching this🤩

[@jinooskitchen]

Thank yoy

[@kanhaiyalalpal5721]

​@@jinooskitchenOil?

[@dianasheldon3226]

Is the zucchini raw?

[@jinooskitchen]

yes..

[@115dancingqueen]

I guess you could fatfree yoghurt or fromage frais instead of oil

[@singhalclasses5424]

Kabhi b broccoli ko boil nahi Krna chahte use steam Krna chahiye

[@SalmanShah-md2qt]

Awsome

[@jinooskitchen]

Thank you 👍

[@Happyvibes-daily]

soya chunks kia hota hai ???

[@tilldend20]

Nutri nugget, meal maker

[@Beast_69Op]

Soya beans

[@savitagaikwad9166]

Super 👌

[@jinooskitchen]

Thank you

[@bindushreek4781]

Same heree

[@bhavanipotturi5083]

Better to take steamed vegetables not boiled

[@j.janakijayapal4652]

❤❤

[@EnjoyJapan1]

💕Wow💗💗💗💗💙💙💙💙💙

[@jinooskitchen]

Thank you...

[@udayalaxmi1984]

Which oil use

[@jinooskitchen]

Use olive oil or any non aromatic oil u prefer..

[@LaksYAxis]

No voice
No usw

[@MiraLobo-hy7gf]

❤❤❤❤❤❤😊😊😊😊🎉

[@jinooskitchen]

😊