3 दिन भीगे मूंग को इस तरह खा कर देखो | कमज़ोरी, थकान, मोटापा, कोलेस्ट्रॉल कभी पास नहीं आएगा

In this video, Dr. Saleem Zaidi will tell you about a healthy recipe for breakfast. This recipe is made from just 3 ingredients - Moong, kale chane, and mungfali. The video talks about the step-by-step method to prepare this recipe.
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Healthy Hamesha TH-cam channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.
Wishing you good health, fitness, and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@albertrangila2741]

डॉक्टर नमस्कार आपकी वीडियो बहुत अच्छी होती है हेल्दी हमेशा होती है

[@alpahapani5706]

मैं बच्चों को लंच बॉक्स में यही देती हूं लेकिन सब अलग अलग देता हूं एक दिन चना एक दिन मूंग और एक दिन मुमफली ❤❤❤

[@mahendrabhargavabhargava6104]

Mam isko graind kar chila bana kar dey

[@veenalotlikar520]

bahut achha samjaya aapne

[@Ravishkumar-xk1uu]

गलत कर रही हो इससे बच्चों का मैदा कमजोर हो सकता है और पेट दर्द भी हो सकता है

[@Ravishkumar-xk1uu]

❌

[@ganeshasthacomsultancy849]

Whatsup chanel is not free

[@sumanstha2159]

नमस्ते डा साब, मे नेपाल से हु। आपका फ्यान हो चु का हु। बहत अछ्छी भिडियो बनाते हे आप।।

[@Error-lz1vp]

Mae bhi ye bnati hu, isme mix seeds ( pumpkin, sunflower, chia seeds & berries) + isme fruits bhi daal deti hu jaese thode anaar, kheera , apple etc

[@kamalkaur5475]

@@Error-lz1vp 👏

[@IslamicGrace2]

Inshaallah
Mn zaroor es recipe ko try karungi

[@ratiramsinghpal7726]

डॉ साहब सभी को स्वस्थ्य रखने में लगे रहते हो आप को बहुत बहुत बधाई व शुभकामनाएं

[@arunkumarrai9286]

चना, मूंग, मूंगफली तीनों को फूला कर अंकुरित कर खाना चाहिए। फायदे मंद है। अच्छी जान कारी दिये डॉ को धन्यवाद

[@shweta_001H]

पहला सुख निरोगी काया💯😊

[@user-bb4do4ss5g]

Hi

[@Mahmood512]

Assalam o alaikum
बहुत अच्छी जानकारी।

[@rizwanansari786qw3]

Bahut achchhi jankari dite hain sir aap ka shukriya❤

[@AartiDomble]

Very good knowledge sir regarding health tips

[@manukumawat6700]

बहुत बहुत धन्यवाद Sir, बहुत उपयोगी और लाभकारी जानकारी मिली है इस वीडियो से। ❤❤

[@rupasampat1038]

Thanks a lot sure will try. Well explained nd easy to prepare

[@HealthyHamesha]

You're welcome!

[@ajayparsad8993]

बहुत अच्छी जानकारी दी thanku so much sar

[@octoseccc8206]

Jazakallah, beta watching for about one year, helped me a lot from acidity, breathing for acidity, many things blessings

[@susilamanikpuri2704]

Thank u sar bahut achcha jankari ke liye❤❤❤🎉🎉🎉

[@HealthyHamesha]

Welcome

[@user-hx4qn8xj4i]

Best suggestion for Indian people.Thank you heartedly.

[@ashishrawatssc2]

Aapki har video valuble hoti h thanks sir

[@abutalibhashmi5719]

Mashallah nice information for all youth nowadays we taking garbage like pizza etc but its good for me and all for ppl ..

[@ramavtar6997]

🌺बहुत शानदार खाने के लिए सुझाव है!

[@ramjadhav5668]

Yes sir health is wealth and plants Best protein is good for heath

[@KhushiMohan-ig8xw]

सर में आपकी सभी विडियो देखती हूं सभी में बहुत सारी जानकारी मिलती है जो बहुत ही फायदेमंद है ।

[@kamalkaur5475]

Yeah nice health information dr. salee Zaidi 🥗🥄🤔

[@HealthyHamesha]

Thank you

[@husneyasmin4620]

Nice health information

[@VijayKumar-ql8if]

Nice information , appreciable

[@satyendrakumarprajapati9113]

सर जी मुझे बवासीर है और कब्ज रहती है मैं 10 डिफरेंट टाइप्स मेडिसिन लिया परंतु अभी तक कोई नहीं सुना​@@HealthyHamesha

[@dineshkumarverma520]

Aapki saari jankari laabhdayak hoti hain aur achhaa kaam karta hai har formula

[@user-of9yb1cf3j]

Bahut acchi tips hai🎉❤❤🎉

[@Koya-king00750]

जल्दी फंगस लग जाता है सर भिंगाकर रखने पर

[@deepakkaushal8126]

Khane se pahle, boiled water se wash kar lijiye

[@princearya3512]

Night me bhogovo or pani nikal ke freeze me rakh do

[@anitakamble2312]

मैं भी खाती हूँ👌 टेस्टी लगता है😊

[@arifmalkani2376]

Bhot ache hai mai hamesha leta hu thank sir

[@farha.asha2011]

Hame bohot kuch sikhne ko milta hai

[@sushilgera9782]

Very nice vedio thank you verymuch jao hind

[@sajedakhan7892]

Veri good doctor sahab

[@brahmasinght9297]

Best

[@aadisigmaboy7657]

Ye to hamare jagarnaat ji ❤🎉🙏
Ka bhog hai jo ratyatra pe diya jata hai agar hum old time pe jaye to hum ko woh sab mile ga jo aaj hum
Kahi aur se pata kar re hai sab kuch bharat desh 🇮🇳 se hi nikla hai

[@user-so6qu6kw4p]

Thanks sir asha motbaction karta hai

[@sarwantichauhan9939]

सर मैं खाना खाते समय कुछ मात्रा में अंकुरित दाना रोज खाती हूं। बहुत अच्छा लगता है

[@rajkumarsharma-tr7qc]

Good dear

[@umeshmalekar7279]

😊 thanks 👍👌💐🙏🌟 God Bless You 🌟

[@pramodkhatri7201]

डॉक्टर साहब आपके द्वारा बताई गई सभी जानकारियां सेहत के लिए बहुत ही लाभकारी होती हैं ❤से धन्यवाद

[@bapiinghyadav]

Thank Doctor sahab aapne achhi jankari di Doctor sahab

[@ankursaini2828]

Yah video mujhe bahut acchi lagi bahut pasand bhi I

[@user-mw5gp4pr3q]

THANKS SIR , BAHUT BADHIYA RECIPI HAI JI .

[@eshansohail766]

Thanks sure will try well explained and easy to prepare

[@kamlarai3597]

Very nice receip sir thanku 👌👌👌👌👍🙏🙏🙏🙏🙏

[@AmitYadav-wn4bs]

Dhanyawad sir itna mahatvapoorn jankari Dene ke liye aapko 15th August ki hardik shubhkamnaye 🙏🏿🇮🇳🚩

[@HealthyHamesha]

Aapko shubhkamnayon ke liye bahut dhanyawad. Aapko bhi 15th August ki hardik shubhkamnaye!

[@mayakhanna4826]

Very good thanksDr.

[@rameshpandey9483]

Bahut hi badhiya 👍💯❤️💖

[@godsmagicalgift3784]

Great Sir,thank u so much

[@RanvirSingh-nh8hq]

thanks ,socieal survive is the best helep for human ,great.

[@shabnamsood4583]

Very useful information, thank you sir 🙏

[@HealthyHamesha]

Thanks and welcome

[@heggenurand9532]

very nice sir ❤

[@HealthyHamesha]

Thanks

[@nirmalsamota8291]

थैंक यू डॉक्टर साहब । आप बहुत बड़ा काम कर रहे हैं । ❤

[@hirakmobile6785]

Me khud subh naste m ye teen chiz gud ke sath khata hu, bad me 2-3 kele bhi kha leta hu..❤

[@onlynaturelovers8597]

Happy independence day 🎆

[@AnuSharma-gn3np]

Vate loss karne ke liye kya Karen

[@HealthyHamesha]

Happy Independence Day🇮🇳

[@HealthyHamesha]

th-cam.com/video/Fas_AML4UiE/w-d-xo.html&pp=iAQB

[@aconite3205]

Dr Sahib yes i like this video as í am pure vegitarian

[@rohittarachadi9174]

Sir aap ki jankari bahut hi achhi hai ❤❤❤

[@farzanafarooqui-gj6kz]

Assalam Alaikum your all vedios are very informative and useful thank you so much.

[@HealthyHamesha]

Walaikum Assalam! Thank you so much for your kind words. I’m glad you find the videos informative and useful.

[@nidhi89]

TQ so much sir mai apne baby ko yahi khilati hu aur mai bhi khati hu pure fmly ko yahi deti hu 😊😊❤️

[@HealthyHamesha]

Most welcome

[@MeenaDevi-rl9on]

Very good

[@pushpaluna1149]

Amazing very good 😊 tips thanks 🙏 stay safe

[@HealthyHamesha]

Thanks and welcome!

[@sadmabano3230]

Assalam alaikum thank you so much

[@HealthyHamesha]

Most Welcome

[@SushmaKumari-lf5ly]

thankyou sir roz hume healthy rahne ke liye naye naye nuske bathane ke liye lots of thanks sir

[@HealthyHamesha]

Welcome

[@BhupinderKaur-zx7qt]

Thanku so much sir mai ise banate hu bhut he tasty and healthy recipes h ❤

[@HealthyHamesha]

Most welcome

[@ketanhalvawala6459]

*🙌Dear❣️Dr. Sir Ji🙌*
Nice Information Video👍
*💫क्या बात है जी !!!!✨✨✨✨✨*
*🎊दिल बाग बाग हो गया|🎊*
I highly appreciate your help!!!!
*Thank🙏You*

[@santukumarchaurasiya4346]

सर मैं तो सारे वीडियो देखता हूं आपके

[@sabyasachisarkar2491]

Thank you Doctor Saheb. I will try this recipe

[@HealthyHamesha]

Most welcome

[@saif8603]

That's amazing 👍

[@HealthyHamesha]

Thanks 😁

[@cgkingmasterwithaviyadav593]

Mai jarur try karunga sir❤❤❤

[@aayushkumar9726]

Thankyou Sir 🙏

[@Mithumithicuties]

Thank you so much sir .... nice information for vegetarians ❤

[@HealthyHamesha]

Most welcome!

[@ashokkumarsharma4625]

अच्छी जानकारी दी गई है

[@dharamveerprasad5735]

Healthy happiness

[@aartithakkar-hx2zd]

हैपी इंडिपेंडेंट डे 🫡१५ अगस्त की आपको और आपकी फैमिली को हार्दिक शुभकामनाएं 🙏🙇‍♂️
🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳
जय हिन्द 🫡 भारत माता कि जय 🙏

[@HealthyHamesha]

Happy Independence Day🇮🇳

[@rajatkumarmahapatra7142]

You are great sir. I like your health tips very much.

[@HealthyHamesha]

Thank you

[@bharatgond273]

Very Good information

[@HealthyHamesha]

Thanks

[@Pinku254]

Bahut achi video banayi hai Thank you sir🙏

[@HealthyHamesha]

Thanks and welcome

[@tsmnfwarsi4343]

Bahut lajwab sr shukriya sr aap ka 💐👏🏻🙏🏼💐

[@HealthyHamesha]

You're welcome!

[@rajveersohal8019]

Sir asthma Ki problem k bare me v btao g

[@HealthyHamesha]

th-cam.com/video/tsX0XpzkGW8/w-d-xo.html&pp=ygUXQXN0aGFtYSBoZWFsdGh5IGhhbWVzaGE%3D

[@sarwantichauhan9939]

हेल्थ फूल जानकारी सर जी धन्यवाद।रात में भी इसे ले सकते हैं क्या ।आपही बताए थे सर रात में कच्चा प्याज टमाटर नहीं खानी चाहिए।

[@swetasinha791]

Thanku sir for suggestions

[@mdenamulhaque6687]

Masha Allah ❤❤❤

[@indranigupta4145]

Yhank you,may apka bahut fan hun

[@Superpower1971]

Happy Independence Day sir🇮🇳

[@HealthyHamesha]

Happy Independence Day🇮🇳

[@suryakumar360]

Keep on sir Your vedios are really helpful!!!!

[@shondni3641]

महोदय,
बहुत बहुत धन्यवाद।

[@AslamKan-h3i]

Assalamu alaikum

[@aartithakkar-hx2zd]

Thanks 🌹🙏♥️👌🌹

[@HealthyHamesha]

Welcome

[@Armanshaikh-x9w]

❤❤❤masha allah very good information🎉🎉🎉🎉

[@HealthyHamesha]

Many many thanks

[@sunandakerkar4480]

Thanks for your nice video good job keep going all the best for ❤❤❤❤❤👍🙏🌹

[@amarpreetsingh7754]

Thanks for healthy recipe

[@rekhaagrawal1365]

Bahut Bahut Sunder

[@farha.asha2011]

Assalam alaikum sir aap bohot acchi video banate ho

[@SonySingh-xr5ul]

Sir you are super, your tips are amazing

[@Rajeshkr9931]

Sir ye sabse best hai mujhe 5sal se Mujhe Liver ki problem hai or main aisa hi bhojan use karta hu Lunch or dinner k time par agar eske alawa koe best information hai to jarur btana sir thanks ❤🎉

[@mohammedhurmatali261]

Jazakallah khair

[@yasminrehmani3571]

HAPPY INDEPENDENCE DAY 🎉👏
THANK YOU VERY MUCH 🙏🙏
RESPECTED SIRJEE ❤️❤️ 🇺🇸🇺🇸

[@HealthyHamesha]

Happy Independence Day🇮🇳
Most welcome!

[@yasminrehmani3571]

JAZAK ALLAH 🙏🙏❤️❤️🇺🇸

[@krishnaprasadrath]

Important and informative video for all 🙏 Jai ♥️🇮🇳🔥 Hind 🙏

[@HealthyHamesha]

Thank you!

[@mumbaikatechnician7372]

Okay main try karunga inshallah😊😊😊😊

[@kausharsiddiqui4200]

Good
Very nice information 👌👌

[@HealthyHamesha]

Thank you!

[@SureshSingh-hr5je]

Thanks sir high blood pressure ke liye gharelu upay kya hi

[@HealthyHamesha]

th-cam.com/video/KTffUv9mESQ/w-d-xo.html&pp=ygUYaGVhbHRoeSBoYW1lc2hhIGhpZ2ggYnAg

[@varinderkaur4845]

Happy independence

[@sonalchaurasiya4987]

Hum log bhi shaam me khate h ,bht aacha lgta h

[@pravinvitthalu9573]

Sirji superb video ❤

[@labdhipardeepkumarpadhreya2618]

Thanks