*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*
@@sophiesunicornssquad2549 it's just a heavy weight with a handle on top. You can get them in various weights. They are great for all types of exercises
@@sophiesunicornssquad2549 If you don't know what it is, how do you know you're not allowed to use it? They're great pieces of equipment. Very versatile!
I was given the kettlebell 2 years ago for Christmas and never used it. WOW! So glad I found your channel!!! Great workout for this newly 55 year old (young) Grandma.
Joe wicks you are changing my life for the better.... when lockdown started l was so down and l lost my job.... Then l clicked on Joe's videos and started following his workouts.... And I've never felt better and losing weight and feeling confident again.... Thanks Joe for your video's and your amazing personality.... 😁😁
Brilliant mate. Exactly what I needed to shock the body after a 2 month hiatus following the birth of the little one. Daddy’s back in business! Booyah!
Love it Joe. Would love 5 different 14 minute circuits, so I have one for each workday? This was brilliant for working from home. Just put the office chair away when I had a spare 20 mins (including warm-up) and I was on my way, then back to work feeling energised! More more more!!
Love these short workouts - they are perfect for me. I don't LOVE exercising so these are something I can stay motivated to do knowing that with warm up and cool down it's 30 minutes and done.
Ive had a kettlebell in my garage for years. It was great to finally dust it off and do this workout. I enjoyed it and was able to fit it in at lunch break.
These kettlebell workouts are amazing, been roaring through 5 or 5 including the kettlebell master class. Gone from 12kg to 20kg during lockdown, feel fitter, clothes fit better. Please please please put out more of these.
Thank you! Love the kettlebell workouts you do where it's a different exercise every 30 seconds rather than rounds - keeps me interested and stops me thinking I've got to do that all again!
Love working out with you Joe, didn't miss one of your workouts during lockdown, but now I'm going back to work, I'm looking for shorter workouts like your 10 minute dumbell. Brilliant work Joe, you've been amazing, and one last thing all the girls in my house loved it when your wife did the workouts, she was brilliant!
I am really loving your KB workputs, from squeezing in a quick 15 sesh during kids nap/ quiet time, to getting up early to do the longer 30 mins one. All great. More please! 🙏😁
Just finished a 21min HIIT workout and wanted to add a little weight component so specifically scrolled for a shorter, 15min-ish workout as an add on, I appreciated it was shorter, and can always repeat if needed. Thanks for your great vibes!! California appreciates you!!!💓🏖
That is great... short and sharp after my morning dog walk... trying to get my fitness back.. not been great in lockdown.. I’d love more kettlebell workouts like this!
I thought, nice 14 mins. Great little workout for someone who has been looking at my kettlebells collecting dust. Thanks very much for this. I will add this to my favourites.
Hi Joe, First thanks so much for all your lockdown daily broadcasts. They really helped in the dark days of the lockdown. My kids and I enjoyed your workout and it gave structure to our days. You are now our go-to internet PE coach. More Kettlebell workouts please - I would like to get a bit more definition upper body and lose the spare tire around my waist. Thanks again Joe
I'm loving the kettlebell workouts. I've got a 12kg at home and getting a sweat on everytime. I've been mixing it up with the other single kettlebell workouts you've done. Then throwing in an ab blaster to finish (bit like topping a pasta dish with parmesan 😜). Keep up the great work and energy sir.
Managed 4 rounds today👍💪🏻 No one motivates me quite like you, Joe, thank you. Can we have some more like this one please? Short rounds so we can do as many rounds as we can manage/have time for 👍😊💪🏻
Loved the kettle bell work out. Great to add in to the mix, providing really good variety. Would like to see some more of them. Love the shot and sweet 14mins and can always go back for more!
Hi Joe, I'm new to kettlebells, want to vary my workouts now I'm doing more exercise at home, really enjoyed this 14-minute workout even though it's intermediate, would be interested in another similar one. Thanks for all your hard work it really makes a difference. x
Managed to buy a kettle bell yesterday . Not quite the weight I wanted but still great - loved this I’ll work on more now along with my workouts on my body coach app !! X thank u ☺️
Awesome workout Joe. Just got myself a 12kg Kettle bell. Second time I’ve done this workout. Great stress buster. Please can we have more kettle bell advanced workouts. 💪💪
A really good work out. I would like to see a mix of work with kettle bell, looks at core lower and upper body. Thanks for everything with the lockdown PE. Been amazing !!!!
I’ve started doing workouts after work and this is perfect for my lonely kettlebell. Thank you so much for this workout Joe, it was brilliant and I’m done mate!! I would love more of these
Me again! Love this one. Managed to do it twice again, so chuffed with that. Now off for a 10k walk with the dog - gotta keep him happy too👍😊😘 Thanks Joe - more kettlebell workouts please 👍👍👍
I’d love to see more kettlebell workouts as apart from some resistance bands, it’s pretty much the only piece of equipment I have at home for smashing lockdown workouts. Loved this one this morning. Thanks Joe!
Yes! Yes! Yes! 10, 15, 20, & 30 minute range! Love how you tell how much weight you are using-extremely helpful! Can you share what brand of kettlebell you are using? I have very small hands and it’s often difficult to adjust weight or do certain movements when the handle grows larger.
Wow! I’ve done a lot of your HIIT workouts and have recently started running too (after being a bit of a sedentary lazy ****. This workout absolutely smashed me; pouring! I’d love to see more kettelbell workouts. I’ve got a 16kg and a 20kg so bring it on!
This is killer but so good!!! Deffo more kettlebell work outs please! I know there’s a few here on TH-cam but I find your engagement with the viewer is best!
*By functional I mean you can comfortably swing or carry it **bestgym.equipment** around as one would expect of a kettlebell weight. By versatile I mean the protective coating does not prevent attaching magnetic micro-plates to increase the weight, so, for example, a 35 pound kettlebell can be increased by up to 5 pounds in weight or possibly a bit more by attaching magnetic micro-plates.*
Great short workout. Definitely would like to see more kettlebell workouts. Maybe 20-30 mins 👍🏻
Yes please! More kettlebell workouts - I love them
Loved this killer workout! I would love to see more of kettlebell workouts so I can switch in between them daily.
@@sophiesunicornssquad2549 it's just a heavy weight with a handle on top. You can get them in various weights. They are great for all types of exercises
@@sophiesunicornssquad2549 If you don't know what it is, how do you know you're not allowed to use it? They're great pieces of equipment. Very versatile!
Great little workout. Would really love more 30 mins workouts, hiit, kettlebell and dumbbell.
I was given the kettlebell 2 years ago for Christmas and never used it. WOW! So glad I found your channel!!! Great workout for this newly 55 year old (young) Grandma.
Yes, more kettlebell workouts, please. 15-25 minutes would be perfect. Love your workouts, Joe!
The most amazing thing is how Joe can talk and coach through the workout 🏋️♀️
Yess please more kettlebell workout! Maybe a weekly kettleball workout plan? :)
Yes please more single kettlebell workouts. Ive been doing your kettlebell workouts all through lockdown x
I love the kettlebell workouts. Would love to see more of them.
Fantastic quick fire KB workout that can be done in a small space. More KB workouts please! Thanks Joe - keep being awesome!
Joe wicks you are changing my life for the better.... when lockdown started l was so down and l lost my job.... Then l clicked on Joe's videos and started following his workouts.... And I've never felt better and losing weight and feeling confident again.... Thanks Joe for your video's and your amazing personality.... 😁😁
Loved this short kettlebell workout. Would love more of these short 15-20 workouts.
More Kettlebell work outs please :) I do this during a lunch break while working from home!
Thank you Joe! I would love to see more kettlebell workouts please
This was brilliant! Putting my KBs to good use. More please!
Brilliant mate. Exactly what I needed to shock the body after a 2 month hiatus following the birth of the little one. Daddy’s back in business! Booyah!
Hi Joe, great short workout. Could we please have some more kettlebell workouts 💪
Brilliant workout!! I love any kettlebell work so would love to see more of it please 😊
Love it Joe. Would love 5 different 14 minute circuits, so I have one for each workday? This was brilliant for working from home. Just put the office chair away when I had a spare 20 mins (including warm-up) and I was on my way, then back to work feeling energised! More more more!!
Love these short workouts - they are perfect for me. I don't LOVE exercising so these are something I can stay motivated to do knowing that with warm up and cool down it's 30 minutes and done.
I love these short workouts Joe! Never get bored with you. 🤣💪🏽😘
Thank you, loved this, perfect for a quick one before work. More kettlebell workouts please 🥵
Fab!!! Would love to get more kettlebell workouts! Particular like the videos where you combine both Hiit and Kettlebell exercises.
Ive had a kettlebell in my garage for years. It was great to finally dust it off and do this workout. I enjoyed it and was able to fit it in at lunch break.
These kettlebell workouts are amazing, been roaring through 5 or 5 including the kettlebell master class. Gone from 12kg to 20kg during lockdown, feel fitter, clothes fit better. Please please please put out more of these.
Thank you! Love the kettlebell workouts you do where it's a different exercise every 30 seconds rather than rounds - keeps me interested and stops me thinking I've got to do that all again!
Thanks Joe. Had no workout mojo this morning. Picked a short workout. Loved it and did it twice. Thanks so much ❤️
Yes please, more kettlebells. Would love some stretches too.
More kettlebell workouts please!! This was brilliant!
more kettle bell workouts please Joe! We love you!
Really enjoyed this. I don't have kettle bells so I used a single dumbell instead and it worked just as well. More of these workouts please Joe.👍🏻
Haven’t lifted a kettle bell in years, loved this. Please can you do some more x
Love working out with you Joe, didn't miss one of your workouts during lockdown, but now I'm going back to work, I'm looking for shorter workouts like your 10 minute dumbell. Brilliant work Joe, you've been amazing, and one last thing all the girls in my house loved it when your wife did the workouts, she was brilliant!
I am really loving your KB workputs, from squeezing in a quick 15 sesh during kids nap/ quiet time, to getting up early to do the longer 30 mins one. All great. More please! 🙏😁
Just finished a 21min HIIT workout and wanted to add a little weight component so specifically scrolled for a shorter, 15min-ish workout as an add on, I appreciated it was shorter, and can always repeat if needed. Thanks for your great vibes!! California appreciates you!!!💓🏖
Loved, loved, loved this 👍👍👍. Yes please to more kettlebell workouts. Thank you Joe. Fancied a change from my 90 Day Plan & this really hit the spot😊👍
Yes please Joe, just managed to get a set and have done this one and the 15 min fat burner kettlebell workout for a while back. Awesome.
That is great... short and sharp after my morning dog walk... trying to get my fitness back.. not been great in lockdown.. I’d love more kettlebell workouts like this!
Great quick workout. Keep the Kettlebell workouts flowing!
I would love more of these kettle bell workouts 💪🦵 nice to change up the exercise routine to keep the motivation going
Love your kettlebell workouts. Keep them coming!
I thought, nice 14 mins. Great little workout for someone who has been looking at my kettlebells collecting dust. Thanks very much for this. I will add this to my favourites.
Hi Joe, First thanks so much for all your lockdown daily broadcasts. They really helped in the dark days of the lockdown. My kids and I enjoyed your workout and it gave structure to our days. You are now our go-to internet PE coach. More Kettlebell workouts please - I would like to get a bit more definition upper body and lose the spare tire around my waist. Thanks again Joe
Thank you Joe I enjoyed that only just getting into Kettle Bells,as I've always worked with free weights, I will do more of this.
I'm loving the kettlebell workouts. I've got a 12kg at home and getting a sweat on everytime. I've been mixing it up with the other single kettlebell workouts you've done. Then throwing in an ab blaster to finish (bit like topping a pasta dish with parmesan 😜). Keep up the great work and energy sir.
Loved this workout! Short and sweet and love the kettlebells!
I love this! We’ve done it twice so far after PE with Joe. Would love to see more kettle bell workouts or short add on workouts like this with weights
Thanks Jo. I love kettlebells and shorter sessions are perfect when time poor.
Defo more kettlebells for cardio and strength, really enjoyed it thank you
Yes please more kettlebells - I live in France and love the kettlebells for weight loss
We need more kettlebell. Always. Thanks Joe.
My first Kettlebell workout - really enjoyed it. Great next step from ‘PE with Joe’. Would love to see more. Thanks 🙏
Great! New hiit kettlebells workouts joe! 15-20 mins is perfect. Invested in this piece of kit a while ago and love your way of doing these exercises.
Thanks again Joe, please could you do some more dumbell workouts. The ones you have already done are great. Many thanks Barbara x
Managed 4 rounds today👍💪🏻 No one motivates me quite like you, Joe, thank you. Can we have some more like this one please? Short rounds so we can do as many rounds as we can manage/have time for 👍😊💪🏻
Enjoyed this, thanks. Would be good to see more kettlebell workouts.
Yes yes yes more kettle bells please!! Love the short workouts they’re perfect after a 25mins HIIT video!! Thanks Joe!
Loved the kettle bell work out. Great to add in to the mix, providing really good variety. Would like to see some more of them. Love the shot and sweet 14mins and can always go back for more!
Would definitely like to see more kettlebell workouts please! Enjoyed this very much.
Short, sweet and a no excuse workout that did more than I thought it would!!
Love it Joe...week 3 going into week 4 and feeling more fitter. ...even did another round!
Hi Joe, I'm new to kettlebells, want to vary my workouts now I'm doing more exercise at home, really enjoyed this 14-minute workout even though it's intermediate, would be interested in another similar one. Thanks for all your hard work it really makes a difference. x
Love this workout!! Intense. The prompts are great too.
Cannot walk today after doing this yesterday. Loved it....would love to see more .
Managed to buy a kettle bell yesterday . Not quite the weight I wanted but still great - loved this I’ll work on more now along with my workouts on my body coach app !! X thank u ☺️
Awesome workout Joe. Just got myself a 12kg Kettle bell. Second time I’ve done this workout. Great stress buster. Please can we have more kettle bell advanced workouts. 💪💪
Great little workout, thank you. I rewound for another round 💪
A really good work out. I would like to see a mix of work with kettle bell, looks at core lower and upper body. Thanks for everything with the lockdown PE. Been amazing
!!!!
Loved this! More kettlebell exercises please!
Really enjoyed that. I have only just bought a Kettlebell so more kettlebell workouts please.
Great job!!
I want to see more kettlebell workouts!!
Thanks you for everything you do! You are the best!
Another great workout to keep me motivated whilst waiting for my cycle 4 of my Body Coach plan
Today was my first you-tube video workout! I’m very impressed and plan to continue! Thanks (also a big THANK YOU to Michael - my son) !
Would love to see more kettlebell workouts. Thanks Joe, enjoyed that
Love your kettle bell workouts! More please! 😀
I’ve started doing workouts after work and this is perfect for my lonely kettlebell. Thank you so much for this workout Joe, it was brilliant and I’m done mate!! I would love more of these
Me again! Love this one. Managed to do it twice again, so chuffed with that. Now off for a 10k walk with the dog - gotta keep him happy too👍😊😘 Thanks Joe - more kettlebell workouts please 👍👍👍
This was awesome would love more kettlebell workouts 😃 thanks Joe
loved it! keep the kettlebell workouts coming!
Love this workout. Just bought some kettlebells and this workout is tough but achievable
Love your kettlebell workouts. More of them please🙃
Please keep them coming. I love your workouts.
I’d love to see more kettlebell workouts as apart from some resistance bands, it’s pretty much the only piece of equipment I have at home for smashing lockdown workouts. Loved this one this morning. Thanks Joe!
Loved this
Would love more kettlebells workout around the 20 /25 mins length
👍👍👍
Great stuff, definitely need more kettlebell routines.
Would love some more longer kettlebell workouts! Could they be a mix of hiit and weights?
Yes! Yes! Yes! 10, 15, 20, & 30 minute range! Love how you tell how much weight you are using-extremely helpful! Can you share what brand of kettlebell you are using? I have very small hands and it’s often difficult to adjust weight or do certain movements when the handle grows larger.
Really enjoyed doing this routine. Would love to see more with kettlebells.
Only 14 minutes but got a real sweat on with this one, great workout. Could you film some more kettlebell workouts? Thanks again Joe 🙏
I really liked this workout and would like to see more quick and efficient Kettle Bell workouts
Fab short workout to fit into my day. Yes please to more KB workouts. 20-30 mins would be great for when I have more time for a workout 👍
Wow! I’ve done a lot of your HIIT workouts and have recently started running too (after being a bit of a sedentary lazy ****. This workout absolutely smashed me; pouring! I’d love to see more kettelbell workouts. I’ve got a 16kg and a 20kg so bring it on!
Yes, I love the kettle bell workouts in between the PE with Joe sessions.
Yes please- more kettlebell workouts!
amazing .....Joe .....keep up doing this kettlebell workouts ..... on fire !!!
Hi Joe, I love the kettle bell work outs. Keep them coming please
This is killer but so good!!! Deffo more kettlebell work outs please! I know there’s a few here on TH-cam but I find your engagement with the viewer is best!
Would love some more kettle bell workouts. This was ace, thank you.