Do This Daily Exercise & Surprise Your Woman in Bed

These exercises can be very useful. To take this to a whole new level and gain increased erection strength and consistency to banish premature ejaculation and increase stamina. This is for you. All natural. No equipment needed other than what God gave you. No pills required. Suitable for all ages. pelvic floor muscle, libido, stretch, increase your libido, pelvic floor exercises, boost libido, how to increase testosterone, stretches, testosterone and libido, boost testosterone levels, exercises to boost testosterone, how to do kegel exercises, kegel exercises benefits, kegel exercises for men, kegel exercise position, how to do kegel exercise, kegel exercises for seniors, kegel exercises for woman, glute:
0:00 Lying Prone Abdominal Stretch
0:43 Lying pelvic tilts
1:23 Lying Leg Raise (Modified)
2:03 Heel Glute Bridge
2:45 Lying Butterfly
3:25 Clamshell
4:06 Lying Criss Cross Legs
4:46 Bridge Hip Abduction
5:26 Frog Stretch
6:07 Kneeling Single Kickback Fire Hydrant
6:47 Leg Extension Plank
7:28 Warming-up in Lunge L
7:51 Warming-up in Lunge R
kegel exercise for men, kegel, pelvic floor exercises for men, kegel exercises for men, kegel exercise for women, pelvic floor exercises for women, pelvic floor exercises, pelvic tilt exercise, best kegel exercises for men., libido, kegel exercises, kegel for man, yoga, kegels, benefits of yoga, boost your libido, testosterone, erectile dysfunction yoga, erectile dysfunction exercises, pelvic floor exercises, pelvic floor exercises for men, only exercises for men, kegel exercises for men, kegels for men, erectile dysfunction.
#Kegel #Testosterone #Libido #Formen

[@planck10-43]

i did this when the video first came out and now we have a baby, thank you

[@Motivational19videos]

Bro does it work well

[@yankusayev6295]

Классные упражнения!

[@jorge.sanchez7909]

Thank you!

[@user-cf6qs7gt4y]

i did this in the bed and my girlfriend was very surprised. thank you!

[@michaeledwards4665]

😂😂😂

[@snakesploit34]

Bro💀💀

[@KirillVostrikov]

😂😂😂

[@user-ue7dj9tp9q]

좋좋아요 😅

[@user-ue7dj9tp9q]

좋아요 😅

[@christiancadio9023]

Merci pour ces conseils 👍👍👍

[@luizaurelioaurelio189]

Muito útil e verdadeiro , obrigado

[@user-jx2nz5pp1x]

Super !

[@LyKimseng-tc8gh]

❤ good thanks

[@geno5169]

I do enjoyed doing these ext! Theo good 👍

[@antonleo2080]

It's very good 👍 exercises... thank you

[@magalantegeferdinand3813]

I do try some of them

[@victormadrid1894]

Cuantas series

[@farhadmuttalib]

Thanks

[@user-sh9xq9nz4p]

Спасибо огромное этому умному парню и удачи

[@umeshkandpal7276]

Very thankful exercises for relaxing our body and helping in maintaining our stamina. Thank you. Send some more exercises related with relaxation of our body and maintainance of our stamina.

[@user-ti9dv5rr5o]

بسیار شگفت انگیز ❤❤

[@dejesusniju8267]

Thanks bro 🇹🇱🇹🇱🇹🇱

[@mojganfarsi7909]

Thanks a million so useful👌👏👏👏👏 how many set should we do them🙏🙏🙏🙏

[@SalmanKhan-ru5gt]

Nice

[@taylorlibby7642]

That thumbnail is hilarious!!😂🤣

[@mrlgamiiingsss]

Sangat membantu

[@jaya.thompson623]

Great

[@user-hu8jr2qn6w]

Very good ❤

[@user-zp8on2pk2x]

Замечательный комплекс. Спасибо большое. 👍🤗🔥🤩

[@anavictoriawackerla3327]

Good

[@juanlopez4033]

Does this really work? Where can I try it😢

[@user-kd7tp6et8d]

Спасибо большое!😊🤗💖👍🕊🌺🌼🌻🌿🍓

[@franciscocleberlourenco8361]

Gratidao amei o video

[@kennethbrown4756]

Wow this is right at my alley for a person who don’t like to work out I need to lose my stomach this is great I love it keep it coming guys

[@WORKOUTBody]

Enjoy!

[@sanghamkshetree5270]

Excellent 👌👍❤

[@Shamsi234]

Kerala ❤

[@fishingwithfilitsa]

:Very nice

[@osvaldogonzalez9376]

Súper 😎👍

[@user-ou3wl9qf6b]

Сам себе удивляюсь ❤❤❤

[@osvaldogonzalez9376]

Súper 😎👍💪

[@ssss-hv2gm]

is this also a kegel workout?

[@rajendrabisht8492]

Nice Video❤

[@WORKOUTBody]

Thanks 🔥

[@lazardalvinio2968]

je essaye de faire ses exercices ce très bien mais je n'arrive pas pas a aller au petit coin déjà 4 jours, pourriez vous m'aider ?

[@vky7584]

Usefully 😂❤

[@MarcoDamopoli]

This is very useful I have tried it❤

[@WORKOUTBody]

Great 👍

[@uwais674]

Berapa persen tingkat keberhasilannya boss

[@rohancolombage825]

Thank

[@user-wg7te4md7f]

Обалденный комплекс упражнений, заставить бы только себя😂

[@maryannalima7498]

I like that exercise very much❤

[@kingayobazz8964]

Seriously 🥰

[@MdBabulAktar-nq4ml]

Why you are like that exercise ?

[@ryansaldanha]

🇧🇷😁Bem Simples💪

[@markostojanovicSokrat]

Fantastic 👌👌

[@WORKOUTBody]

Thanks 🤗

[@githebo4792]

How about to breathe??

[@sandorlosonczi5321]

Jól kivitelezett és átgondolt gyakorlatok. Gratula.

[@heavensent6227]

Do these work

[@user-ds8et5cm3y]

Лег в кровать начал делать упражнения, действительно удивилась

[@feryaljalabi2562]

That very good I do il

[@daveg9178]

Exelent😅😅😅

[@WORKOUTBody]

Thanks 😅

[@mufukahappy3695]

I will try them oooo

[@kdndisj]

how it went?

[@Bang_Nasti.Official]

Ternyata bukan saya saja yang ejakulasi salam🇮🇩

[@raghutalawar3848]

This exercise using last longer

[@osvaldogonzalez9376]

Hoy es viernes y el cuerpo lo sabe 😁👍💪

[@depression2198]

How long does it take to show results

[@Dot.774]

After your depression goes away😂

[@luckyd8450]

❤

[@gregceban7010]

Good exercises ! .... horrible sound track

[@osvaldogonzalez9376]

Hoy comienzo después comentó muchas Gracias

[@user-tutorial1]

How results

[@maxlinder5262]

Gave him a ...BIG ...bump...Woah..!!😮

[@yagmur2872]

Kolay be keyf verici tesekurler👍

[@oscaribarrap1667]

👍

[@vatoloco1653]

Is this for lasting longer and latening the ejaculation?

[@user-gi6sg1cc7k]

من اجل كل شئ

[@vatoloco1653]

@@user-gi6sg1cc7k what?

[@pepino7042]

LA IGUANA

[@johndavis7210]

I’ve been doing this for 3 months now now my girlfriend screams for her life during intercourse and walks very wide footed with a slight limp

[@DanDane-rz9cs]

Yeah right.

[@graymaspropstar5312]

Sure 😮iam doing it it's now 10days hope for the best like you bro 😊

[@KakaAlishaChannel]

Are you sure bro.?

[@AIRR777]

🎉

[@user-gi6sg1cc7k]

انا لم افاجئ زوجتي بل هي من فاجئني💃

[@myyearbook4771]

Gonna start mine

[@osvaldogonzalez9376]

😎💪👍

[@temirtaragay8932]

That is for people who don't work out.

[@adognamedkevin9846]

Tried it and pooped the bed
🛏️👈🏿😢

[@abiolaoduwole1258]

Lol evidence you need to detox

[@user-lk5nt1fe9l]

كم الفتره

[@javiermonroy4243]

Mi vecino tiene tres meses haciendo estos ejercicios y oh!! Sorpresa en el barrio hay tres vecinas cojas ¿por que será?

[@thor7755]

Has someone done wonders on bed!?🤔

[@ring0353]

При нагрузке (сокращении) нужно выдыхать ртом и втягивать все мышцы полового таза.

[@guccij6236]

🇹🇿🇹🇿🇹🇿

[@skcg7001]

are yaar bhai bahut confuse karte ho tum log yaar kaun sa Express Kare Kuchh Samajh Mein Nahin Aata😢

[@osvaldogonzalez9376]

😎👍

[@michaelciccone2194]

Informercials annoying! Why the women informercials?

[@user-kh8wv2er5m]

What about exercises for men to surprise men?

[@silvereli]

I would think - it doesn't matter does it?
Why don't you try out these exercises first and if it doesn't work, ask later... 😊

[@ST-eh5es]

No need to surprise

[@leocristiano-qv7uf]

Bro 💀

[@AJOYDAS9]

No gf 😢😢😢

[@_Pauper_]

Keep your body fit anyway… or get old and be one of those poor guys who has to take pills

[@AJOYDAS9]

@@_Pauper_ I don't know why you told me like this but I don't want to be like that at all I want to live a healthy and very good life as long as I live

[@golamshaikh2308]

Kya e exercise sex timing increase karta hai??

[@DominicB-ob3cz]

Pretty good stuff, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario's Thunderous Erections, it's so much simpler and potent now!

[@alfaomega1397]

⛩️🀄📿

[@liviualexandrubodirnea7860]

Su!

[@ramona3596]

?

[@ST-eh5es]

😂

[@randomsimpsonsquotes6033]

Lmao

[@Drjinnik]

Чем? Какой у нее парень клоун😂😂😂

[@achigvinianidze9117]

This good for what?

[@raymundocarrillo8710]

Ejercicio Chafa.

[@user-tq7sd2ym8n]

Моя женщина очень удивилась, когда я начал делать эти упражнения в постеле

[@yuriyrafailov6867]

какой результат
она почувствовала разницу

[@Polotnov]

🤣🤠

[@9234896085]

I timing is increasing so much

[@liviualexandrubodirnea7860]

Super!

[@tukangkds981]

❤