Advanced Vinyasa Flow | 50 Minute Yoga Class | Baby Grasshopper Peak Pose
ฝัง
- เผยแพร่เมื่อ 3 ม.ค. 2025
- This upbeat vinyasa class takes you through a warm up, sun salutations, and a funky twisting sequence to bring you to the peak pose: Baby Grasshopper! I don't teach this pose often - it's a bit tricky but with the proper warm up (and maybe a strap) it's definitely possible!
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Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for all persons. The creators of Emma Pigeon Yoga, LLC which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling and viewer of these programs, or any individual utilizing the techniques suggested in this video. Emma Pigeon Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. Emma Pigeon Yoga makes no representations or warranties with regards to the completeness of information on this website or any linked websites, classes, books, videos, apps, or other products represented herein.
I've never gotten into baby grasshopper this way. Interesting. Thank you so much for the great flow and I love the long ones with so many creative transitions. Thank you for making my day much brighter. ❤🧘♀
Woohoo - happy to brighten your day :) Glad you enjoyed this practice!
Very energizing flow. I love no repeat sequence. Enjoy doing long flow on one side and repeat it for other side only. Very beautifully designed this flow. A Big Thank You ❤
Thank you for this valuable feedback - glad you enjoyed this class structure :)
I always become ecstatic when I see that you've posted a new flow and your flows always go by so quickly and I absolutely love every single flow that you have posted! Thank you so much Emma!💙
Thank you so much, Meagan! I'm glad you look forward to my videos :)
A+!!!! I love this way to get to Baby Grasshopper that is easier than the one that we have to get down from a standing position. Thanks for this option! Add this class to your collection of fabulous ones! Thanks, Emma!
I totally agree - way more approachable this way! Thank you so much for the great feedback :)
Awesomely choreographed practice Emma…this really made the Baby Grasshopper Pose look so much more easier than it really is! The twists & preps were so well planned & timed that we could slowly work towards the pose. I am playing catch up on all you practices which I missed, hence the delay in my comments. Thank you so very much for sharing your beautiful practices 🖤👱🏻♀️🖤🍑💋🥰😇💪🏻🙏🏻👌🏻✨
Thank you so much!! Glad you enjoyed this practice, thanks for being here!
True perfection this class! I am in heaven when I practice with you .
Thank you so much for this lovely comment! I really appreciate it :)
Gratitude for another awesome yoga class with you! Love!!!
Woohoo, glad you loved it! Thank you :)
Спасибо большое, Эмма! Невероятно спокойная практика🩷То, что необходимо мне сейчас. Благодарю 🙏🏻
Thank you so much for practicing with me! :)
Ten minutes passed as if they were a minute. This proves the order of the movements in a smooth and striking transition...good, even very good.❤
Thank you so much! Glad you enjoyed it :)
@emmapigeonyoga you are welcome my friend 🌹
Thank you dear Emma for this absolutely amazing strong fluid stretchy practice! ❤❤you are a great teacher , the way to guide the class I was able to do baby grasshopper first time !!!! thanks again and have a blessed day❤❤❤Just sent you $10 💕
Thank you so much for the great feedback and generosity! I love helping people accomplish new goals or poses - this is so great to hear!!
Dear Emma thank you very much for this new lesson. Every time 1000 thanks for your good heart, in giving us the best of yourself , of your fantasy and professional way of teaching! I love this class so much. GOD BLESS YOU Cecilia
Thank you! 😃 So glad you enjoyed this one!
You are an amazing teacher!! And this class was so great!! Thank you 🙏🏻
Thank you so much!!! :)
This was fluid, strong and stretchy Emma, enjoyed it throughly thank you so so much!!!
I'm glad you enjoyed this one! Thanks for practicing :)
I greatly enjoyed the flow. Unieque flow, awesome cues and a beautiful message at the end. Namaste!
Thank you so much! :)
Another lovely class as usual ❤😊
Thank you! 😊
I loved this class! Thank you Emma!
You're most welcome, Judy!
Excellent as usual!
Much appreciated
Love it!!!
You're very welcome!
Love it nice flow no repeats and mandala mouvements❤ thanks 😊
Glad you enjoyed this style!!
Emma, it was soooo good 😀 Time flew by ! Didn't hold long (one side feels always better than the other) baby grasshopper but I did it😎
My fav thread the needle variation is : for example, you thread the R arm. Here, I straighten and rise my L leg, then bind the L arm to grab my inner R leg (I bind everytime I can😉).
Thank you for this wonderful class🙏
Woohoo! Glad you got it even for a moment :) Thanks for practicing!!
Great flow! Thanks!
You're most welcome!
Lovely and time went fast!
Time flies when you're having fun :)
Cannot wait to do this tomorrow ! Thanks so much !
Let me know what you think :)
@ I’m sure I will love it. I have been looking for a grasshopper flow so thank you!!! Perfect timing 😁
thank you!!
You're welcome!