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Thanks Emma for the measured and energetic flow.....Joy to you ☺️

You’re simply THE best! I love all your creative, challenging classes and precise reminders! Happy New Year’s Eve from Montreal, Quebec! ❤️

Super awesome & fulfilling sequence <3 do you have any guidance for modifying the pistol squat --> utthita hasta padangushtasana move for limited ankle mobility? (I don't have heels down in yogi squat, it's either block beneath seat or balancing on toes 😂)...my instinct would be to try rising with a folded blanket under the heel, so there's a grounding surface...thoughts? Gratitude & appreciation always x

Loved your yoga sequence for muscles used for running. is there a pose that specifically caters to IT band?

thank you!!

🙏🏻☺️

Beautiful challenging class thank you namaste

Thank you for the practice! Totally enjoyed!

Thanks Emma for yet another measured flow.... Joy to you ☺️

Emma - I am a long time yoga practictioner and teacher and I think your yoga queing and sequencing is absolutely brilliant! Every time I complete one of your classes I feel stronger and centered. Peace and blessings your way!!!

😍🥰

Absolutely 💯 loved this progression ladder flow Emma! It was like performing sun salutations on steroids…with every round a new adventure unleashed. I performed this practice back-to-back right after your earlier practice which now seems like a warmup to this practice. Thank you as always 🩶👱🏻‍♀️🖤🍑💋🥰😇👌🏻🙏🏻💪🏻✨

Compact and effective class Emma! Always loved the sense of completeness in all your practices, the manner in which you work on every part of the body. I am gearing up for yet another back-to-back session with you as I will jump right into your next session after this. Thank you so very much 🖤👱🏻‍♀️🖤🍑💋🥰😇💪🏻👌🏻🙏🏻✨

Lovely class. Thank you very much 😊

Great class. Really stretched out my lower back after holding grandchildren around. Thank you.

Thank you for another brilliant class, that transition from 8 angle to EPK2 is so fun and one of my faves, v glad to come across a class that includes it! I did this class with ankle weights on for even more spice and it was amazing🥰

What a GOOD TEACHER can do with OUR bodies 🎉🎉 I enjoyed this class and your wonderful cues, although it was strong session and I wasn't prepared, I only came acknowledged with you, dear, yesterday and it was 15 minutes morning flow. Thanks a lot, really good job🎉

I did this class last week but because I was rushed didn't leave a comment it deserves, it was amazing Emma!! I love, love your classes so much!!! Thank you from the bottom of my heart!!

What a treat Emma, enjoyed it thoroughly, I wasn't feeling well today but felt good towards the end thank you, thank you Emma, your classes are a return again kinds, each one!!!

Nice! Really enjoyed this flowy flow. 😅 🙏🏻

Great practice. Thank you, Emma, and happy holidays!

Thank you, very nice practice, it went really fast!

What a beautiful lesson Emma!!!! ❤️❤️❤️

love ittttttt

Hi Emma, once again, time flew by so quickly ! Straight leg lunge was surprisingly challenging for the balance 😉 I get what you said for the counterpose of ardha matsyendrasana : if you lift the "further" sit bone and bent over your arms, it leads more towards EPK2 than towards a deep spine stretch. Hope you're having lovely Xmas holidays ; see you next week when I'm back from my fav city in the world (you know which one I'm talking about, right ?😉) Thank you for this peaceful class🙏

Thank you so much🤍🙏🏻

Enjoyed the ladder flow. Suptha Veerasana was a nice, pleasant surprise. Thank you!

Dear Emma thank you very much for this new lesson. Another genious lesson in this Christmas time. I always think, how can you perform so many unusal and unique lessons week after week. Thank you so much and one more time MARRY CHRISTMAS to you and your family !GOD BLESS YOU Cecilia

Thank you, Emma for this perfect Christmas gift - I absolutely loved it!! Your creativity continues to impress, and it makes your flows so much fun. Your cueing is spot-on, and I especially enjoyed the tip during the spinal twist at the end - that stretch has never felt so good. Hope you have a wonderful holiday!

thank you!

I started to practice with you about a year ago and am now redoing some of your old classes. Your classes helped me in physical flexibility, in my meditation practice and my personality overall because your classes are addicting and I keep coming back. Happy Holidays! Best wishes for you!!

so nice when you do shavasana with us. thank you

One of my favorites!! Spicy and energizing! Happy yoga!!!

Emma, this is a bliss.🐣✨ I love your spicier & longer practices❤‍🔥Thank you💫

this was the perfect class to add on after a full body strength workout, left me feeling relaxed and stretched out!

Dear Emma thank you very much for this new lesson. I like this job so much becouse it is so useful and interesting to learn a very tricky pose. I give you my infinite gratitude and l hope you will spend a MARRY CHRISTMAS with your family. Thank you so much with all my heart. GOD BLESS YOU Cecilia

Beautiful flow. I did not realize the change of outfit as I am deeply lost in the practice when I practice with you only listening to your words. Thank you for the goodness you are spreading. Happy Holidays!!

Loved it, i really appreciate your queues in the poses :)

I find serenity practicing yoga with your classes. Your flows, and cuing are perfect and on point. No matter what kind of day it is, practicing with you brings the grounding I need. Namaste.

You’re an incredible yoga teacher Emma! I’m truly enjoying all your challenging classes partly because of your clear detailed instructions and reminders. 🫶

Hi Emma, I was such a seamless class, I feel like it just started ! Loved every minute, thank you 🙏 P.S. : I was facing my back to the TV bc there's a mirror just besides the screen, and it makes me lose my balance in uttita padangusthasana, so I was able to see you coming perfectly into handstand (I was in standing split) : congrats ! ! !

thank you!

Love the sequence after that great warm up. I injured my shoulder, so I did not go full out in most of the poses, but it was enough for my body to work out some kinks and deepen my flexibility. Thanks!

I enjoyed the class. Thank you!

Can't wait to try this

Great class, challenging and creative. Did in the afternoon; would like to try it in the morning when I'm feeling more energized. Always appreciate the guiding into and out of sivasana to close.

Hello from Ireland ❤😊 Such a beautiful practice 🎉❤ my energy is so high! ❤❤❤ thank you so much for sharing this beautiful video with us 😊