MARATHON TRAINING BEGINS GETTING READY FOR 'ELITE' RACING!

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 238

  • @BenParkes
    @BenParkes  3 ปีที่แล้ว +27

    Are you planning on running a marathon this year?? Hopefully we can see you there!

    • @ThatRunningGuy
      @ThatRunningGuy 3 ปีที่แล้ว +4

      🤞on Monday 8th February...London Marathon ballot results. Hopefully see you there 😁

    • @DanRuns
      @DanRuns 3 ปีที่แล้ว +1

      Just an ultra

    • @cancertokona6298
      @cancertokona6298 3 ปีที่แล้ว +2

      I have a place at the Yorkshire Marathon in York in October where I'm hoping go decently under 3 hours

    • @emanuelsantos5585
      @emanuelsantos5585 3 ปีที่แล้ว +1

      Hello from Portugal!! I hope i can go to the Berlim marathon 😁

    • @StefanTerndrup
      @StefanTerndrup 3 ปีที่แล้ว

      No marathons this year. Doing half marathons and planning to beat my pb and building up towards Great Belt Bridge Half late May and CPH Half in September to be the race of the year for me. If the legs and body is in a shape for a marathon at the end of the year... who knows?

  • @mattpitzer5566
    @mattpitzer5566 3 ปีที่แล้ว +34

    As an American watching your videos I really appreciate seeing the different parts of London and the KM to Miles conversion at the end of the video.

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +5

      Will be some more videos coming up from Central London.. seeing all the sites! Hope all is well in the USA Matt!

  • @leewood837
    @leewood837 3 ปีที่แล้ว +16

    I'm so thankful that you're doing a Spring Marathon series again this year. I started running in May 2019, completing my first parkrun in 32 minutes; I'm now in training for my first Marathon this Spring, having spent the last 25 weeks slowly scaling up to marathon distance from HM. My goal time is sub 2:40 and I'm pleased to say I'm on target to achieve it 🤞. I often watch your videos whilst meal prepping, they serve as inspiration for what I want to achieve, especially your visualisation techniques (would love to see a whole video on this topic BTW); thank you and Sarah so much for the content and inspiration!

    • @maurice..
      @maurice.. 3 ปีที่แล้ว +5

      Wow, a 2:40 is a pretty impressive goal for only running about one and a half years. I hope you achieve it, wish you the best!

    • @niki0k582
      @niki0k582 3 ปีที่แล้ว

      I wish you the best!

  • @IDT-007
    @IDT-007 3 ปีที่แล้ว +2

    Last year I used your training plan for 21k and 2h mark..did it first time 1:51:36...now I’m doing the same plan and base training to try for 1:45 mark later this year and building solid base for next year, when will be my first marathon so I’m confident in you running plans. They are great. Cheer

  • @nicktrueman
    @nicktrueman 3 ปีที่แล้ว +2

    Super excited to be following this series Ben 😁 I'm into week 8 of spring marathon training using your intermediate plan and it has opened my eyes to a whole new approach. Feeling great and building confidence as well as strength. Thanks for everything you do to keep us engaged and motivated and good luck with your race prep 👍

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      Thank you Nick and all the best with your marathon training as well.. great to hear it's working out so well for you! :-)

  • @joecarta6071
    @joecarta6071 3 ปีที่แล้ว +3

    Good stuff Ben, really looking forward to following your journey this spring!

  • @a1wrekz
    @a1wrekz 3 ปีที่แล้ว +2

    Much love from Los Angeles. Looks like you’ve come a long way from your injury. Keep kicking ass my man

  • @piotr8582
    @piotr8582 3 ปีที่แล้ว +1

    Hi Ben, just wanted to say that thanks to your videos running began my biggest passion and now I am the happiest version of me in the entire life. Thank you for all your effort, cheers!

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      Wow.. that's lovely to hear Piotr! I'm happy you're happy!

  • @DanDoerfler
    @DanDoerfler 3 ปีที่แล้ว

    1. As a midwestern American I'm jealous that you're not buried in snow!
    2. You got me fired up to get that marathon PB in my upcoming race while I'm sitting at my work desk!
    3. Ok...I'll start doing strides...but that doesn't mean I'll like it!

  • @jamesyarwood7304
    @jamesyarwood7304 3 ปีที่แล้ว +1

    WREXHAM ELITE -
    Looking forward to this, I’m local to the area so will be watching, can’t wait. All the best for the training Ben and hope to see you come April 👍🏼

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      Ah cool! Hope everything is better and spectators can be allowed then. Should be! See you then!

  • @TheFODRunner
    @TheFODRunner 3 ปีที่แล้ว +3

    Brilliant mate excited for this series! Training for sub 2:40 marathon at shepperdine marathon on April 25th! You should try brooks Hyperion tempo and new balance tc for training speed shoes!! Any joy with house hunting yet?

  • @TheAnikdam
    @TheAnikdam 3 ปีที่แล้ว +1

    You are such a jolly person! Your videos make me smile!

  • @matthewlai5555
    @matthewlai5555 3 ปีที่แล้ว +2

    I’m not a 2:30 marathoner, but I would recommend using some shoes without carbon fiber plates for training. But if you are I like the zoom fly 3 and the vaporfly combo a lot more than the alphafly and tempo next %. Good luck on your goal though!

    • @10klp
      @10klp 3 ปีที่แล้ว +1

      Peg and vaporfly combo is solid. I’ve been staying away from my zoom fly 3 for some reason

  • @aaronbower6819
    @aaronbower6819 3 ปีที่แล้ว +1

    Had my first marathon(s) cancelled last year, so went out on my own towards the end of the year and ran a 3:23 for my first full marathon, with no support, aid stations and carrying all my things on a hilly route. My life's goal is to get sub-3 (raced a 1:24 half last year so quietly confident I can get there eventually), maybe this year at York/Manchester - but your videos and tips have inspired me to start my own TH-cam channel, sharing my journey and my love of runnig. I'd love any tips! Cheers Ben, keep it up!

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      Can't see any videos on your channel Aaron! If you send me the link I'll have a look!

  • @simonecarniglia4870
    @simonecarniglia4870 3 ปีที่แล้ว +4

    Good luck with your marathon! I am still waiting to run a marathon since my last in fall 2019.....aiming now at one on march 8th....not the best since is mostly on gravel and so not a fast course....but I will run the first that actually happens no matter what

  • @evanreid9759
    @evanreid9759 3 ปีที่แล้ว +3

    I'm entered into the Wrexham Elite Half Marathon, hope to see you there Ben! Good luck with your training, you've been a huge inspiration to my running journey !

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +2

      Awesome Evan! What are you aiming for on race day? Look forward to meeting you!

    • @evanreid9759
      @evanreid9759 3 ปีที่แล้ว

      @@BenParkes Would love to go sub 70 for the first time. Just need to stay fit now and get into the right pack on the day!

    • @gwylymgibson5774
      @gwylymgibson5774 3 ปีที่แล้ว

      Thinking i want to enter but not sure about whether it will go ahead 🙃

  • @ashleyjohn4309
    @ashleyjohn4309 3 ปีที่แล้ว +1

    I did 23 miles last week and I'll be doing 25 miles this week as I'm building towards 50 mile weeks. I've done odd long runs in the past couple of months but I'm going for consistency now.

  • @3mattyc
    @3mattyc 3 ปีที่แล้ว +9

    The alphafly is for a me a tad to gimmicky. Look no further than the vaporfly next percent u should know this ben!!

  • @Rich_1
    @Rich_1 3 ปีที่แล้ว +1

    Just got into Running in last 2 years during our first lock down an I’m loving it! Training up for my Marathon at the end of the year, thx for the great tips and tricks

  • @gary7542
    @gary7542 3 ปีที่แล้ว +2

    Good luck Ben. Hope the race goes ahead. Being elite only should be easier to control. 🙏🙏🙏

  • @jackwilliams2564
    @jackwilliams2564 3 ปีที่แล้ว +3

    Honestly one of your best videos

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +2

      Wow, thanks Jack! All the best to you.. happy running this weekend!

  • @alfiecurnow7429
    @alfiecurnow7429 3 ปีที่แล้ว +2

    Love the colours in your thumbnail!! Fantastic job!

  • @Trev_Draws
    @Trev_Draws 3 ปีที่แล้ว +1

    Great to see you running some of my long run route! I have Brighton marathon scheduled for September so might go for a half in the spring if this situation changes soon enough. Great video as always. PS the wraps are a great running face covering 😷

  • @campbe00
    @campbe00 3 ปีที่แล้ว

    Steering clear of the air pods due to the durability concerns! Planning to run my first half in the spring in Tennessee (USA). Keep working hard, and as always, great content 👍

  • @ToTCaMbIu
    @ToTCaMbIu 3 ปีที่แล้ว

    I'm starting a 14-week program on Monday. Done my first half marathon distance 2 weeks ago (1h:40m exact) after training consistently for 12 weeks. Really looking forward to running an actual marathon this summer. Good luck with your training

  • @azzgar4057
    @azzgar4057 3 ปีที่แล้ว +1

    Going for my first Marathon in Edinburgh, so hoping that goes ahead in May! Into my second week of your training plan and so far so good, can’t wait as loving my running now 👍

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      That's lovely to hear!! All the best for Edinburgh!

  • @servandobriggs2373
    @servandobriggs2373 3 ปีที่แล้ว +1

    Good luck with the training! Next week I start your Level 3 marathon plan. Looking forward to it! I sent an email back a few weeks ago; hoping to get tips on fueling during long runs. 😁

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      Hi Servando. Sorry I get quite a huge volume of emails, it's really hard to reply to everyone.. but can't give people specific training advice over email. I have a few videos on TH-cam about fueling your long runs though, so please check those out! All the best with your training!

  • @samrogers1198
    @samrogers1198 3 ปีที่แล้ว

    Good luck for your marathon! I’m training for my first half marathon (reading in April if it goes ahead. and have ran 30K for the first time this week. Goal is sub 1:40 and am building up the mileage

  • @sandiprandhawa2617
    @sandiprandhawa2617 3 ปีที่แล้ว +4

    My goal is to qualify for Boston during the CIM in December (if it takes place). I've been training since Oct 2020. I'll make it happen by sheer force of will

  • @lifeinblackshort
    @lifeinblackshort 3 ปีที่แล้ว

    Great video again. I'm doing Wrexham as well so good luck Ben. Fingers crossed it's going to be on 🤞

  • @dylanoshea7265
    @dylanoshea7265 3 ปีที่แล้ว +5

    Entered in Edinburgh Marathon hopefully it goes ahead in may!!

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +2

      What a lovely race!! Hopefully Scotland will be all good to go in May!

  • @Leeroy49
    @Leeroy49 3 ปีที่แล้ว +1

    I'm preparing for my 2nd marathon (using one of your plans) on exactly the same date as you're planning. So far it goes well. Tomorrow is fast finish long run.

  • @gary_runs
    @gary_runs 3 ปีที่แล้ว +1

    Great Video as always Ben! 🙌🏼

  • @joshuacourtney5006
    @joshuacourtney5006 3 ปีที่แล้ว

    Been out of running for 2 years now lost motivation, finally got it back originally an 800m runner but training for Belfast marathon in September!

  • @RunninginBelgium
    @RunninginBelgium 3 ปีที่แล้ว +1

    Thanks for Sarah, otherwise we'd be still be looking at Ben trying to make his smoothie :D
    First goal for me was running 10k under 1 hour, I achieved this goal last weekend.
    Next goal will be a few half marathons before ending with a full marathon by the end of this year.

  • @2spoons
    @2spoons 3 ปีที่แล้ว

    Good luck Ben... and super fingers crossed its not cancelled (as my last birthday was under a lockdown 50/50k and this one better not be too)

  • @DanRuns
    @DanRuns 3 ปีที่แล้ว +2

    Looking forward to seeing you document your progression

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      Thank you Dan!

  • @oldman9154
    @oldman9154 3 ปีที่แล้ว

    Just like the way your happy doing this it helps me keep going. Thanks

  • @davecowdry6274
    @davecowdry6274 3 ปีที่แล้ว +2

    Hi Ben, good luck with the race, this should be an interesting mini series, I wasn't going to do a marathon till next year but might do the new London virtual as I've nearly got my regular long run up to 20miles now. I've just finished 4 months of easy base runs and have now added in some tempos and fartlek s into the mix, as well as strides of course!. Doesn't using milk with SIS Rego slow the absorption? In years to come they will but a blue plaque at that lifebuoy where you always start your runs!

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      Haha! Maybe you'll make it all the way to Greenwich on your long runs soon. The Thames Path is a very cool place to run a marathon, so you've got the perfect set up on your doorstep!

  • @Ian-oi2pe
    @Ian-oi2pe 3 ปีที่แล้ว +1

    Vitality Big Half in April 🤞🏼 and then the Goring Gap 50k Ultra in May.
    All the best with your marathon prep.

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      Thank you Ian.. good luck in your two races!!

  • @DeanSaliba
    @DeanSaliba 3 ปีที่แล้ว +1

    I run around Vicky Park and along that canal nearly every day and I've never seen it anywhere near as quiet as in this video!

  • @gwenllianroberts5857
    @gwenllianroberts5857 3 ปีที่แล้ว +1

    Hoping to do a half marathon this year, did one back in 2017, but ruptured a knee ligament (skiing, oops!) after it!! Taught my self to run again over lockdown!

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      Ouch!! But what a lovely positive to come out of lockdown! All the best with your half marathon Gwenllian!

  • @oscarj_1082
    @oscarj_1082 3 ปีที่แล้ว +1

    Great video as usual!

  • @ThePlantPoweredRunner
    @ThePlantPoweredRunner 3 ปีที่แล้ว +2

    I plan on running a 100 miler! Great video Ben...Cheers from 🇨🇦👍

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      You should! Good luck!!

  • @Tommytillah
    @Tommytillah 3 ปีที่แล้ว +1

    Awesome . That's exactly where I do my strides usually!

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      Haha.. always pretty quiet on that road!

  • @sainathanakonar
    @sainathanakonar 3 ปีที่แล้ว +3

    Thanks for reminding the need to add the strides session while concluding a easy run .. :-)

  • @liammcleod159
    @liammcleod159 3 ปีที่แล้ว

    in Australia we had a 1 hour a day limit of exercise, by the end of it a lot of people went over because it was a factor that didn't actually have much effect

  • @paulmorton8959
    @paulmorton8959 3 ปีที่แล้ว +1

    Great video - one correction though, in Wales exercise is unlimited but has to start and finish at your home 😊

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      Thanks Paul!!

  • @notjustamumfromcumbria2563
    @notjustamumfromcumbria2563 3 ปีที่แล้ว +1

    Great vlog...loved seeing Kiki 👍🏻

  • @jimdicko1483
    @jimdicko1483 3 ปีที่แล้ว +1

    I’m really enjoying my nimbus 2 lites. suspect it might be my new general training shoe.
    50k Tarawera next month. Target 1:20 half and sub 3:00 Mara. I’ll be wearing a BP hat at all events. The note from your mum with my last hat made me chuckle 😂

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      Ha, thank you Jim. My mum is enjoying helping in the business! Thank you for the support. Hoping to get my review of the nimbus 2 lite out tomorrow!

  • @elliotjackson4353
    @elliotjackson4353 3 ปีที่แล้ว +1

    Really stepped up the quality of the camera in the outro, looking forward to the live streams!

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      New lens on the main camera.. happy with it! Thank you! It is for the live steam set up.. will hopefully get that going soon!

  • @alfiecurnow7429
    @alfiecurnow7429 3 ปีที่แล้ว +1

    Ordered a hat from your website. Can't wait !!

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      Thank you Alfie! Very kind :-)

    • @alfiecurnow7429
      @alfiecurnow7429 3 ปีที่แล้ว

      @@BenParkes It's arrived and very comfortable! Thank you Ben!

  • @iRunOnBeer
    @iRunOnBeer 3 ปีที่แล้ว +3

    Alright fine, I'll try strides again 😂. I know I should I just have never been consistent with them for whatever reason. Looking forward to following your training!

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      Enjoy those strides!! :-)

  • @nickmulligan9235
    @nickmulligan9235 3 ปีที่แล้ว +2

    Great video Ben as always. I’m currently training for a 26.5 mile (is that an ultra?!) in Kielder Water Northumberland and a 50 miler in Reculver Kent.
    As you’re nearing 100k subscribers will you do a 100km run to celebrate? Must be some sort of TH-cam law!!

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      Still a long way to go.. but have already mapped out the 100k route! I guess a ultra is anything longer than 26.2 miles, so Keilder must be a ultra :-). Good luck!

  • @JayJay-nj8cn
    @JayJay-nj8cn 3 ปีที่แล้ว +1

    Entered the Scottish Half for September. First time. Watching your videos for inspiration 🤣

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      Good luck jay!🙌

  • @SpencerMahon
    @SpencerMahon 3 ปีที่แล้ว +1

    I'd say, try to see if you can find the Adios Pro! That's what I'll be using for the Cleveland Marathon given it happens this May

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      Have been trying to find a pair for the last couple of months.. but no stock anywhere sadly. Hopefully some more will be along soon! Good luck at Cleveland!

    • @SpencerMahon
      @SpencerMahon 3 ปีที่แล้ว

      @@BenParkes Thanks man! Hopefully it happens! I think I'll be on for a few fast times!

  • @Rabadtima
    @Rabadtima 3 ปีที่แล้ว +4

    I can't believe this episode without rain 😁👍🏻

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +2

      Spring is coming!

  • @jamiexavier6654
    @jamiexavier6654 3 ปีที่แล้ว

    Nice to see Victoria Park...my favourite park to run in!!

  • @Deszjr333
    @Deszjr333 3 ปีที่แล้ว +3

    Pink gloves are lit. What model of Garmin watch is that?

    • @maybeonedayyes1698
      @maybeonedayyes1698 3 ปีที่แล้ว +1

      ...garmin 945, I believe, according to the deets above

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      945!

  • @alancooper59
    @alancooper59 3 ปีที่แล้ว +1

    Good luck with the training, Ben. Have you considered using a treadmill to allow you to put in some double days?

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      I live in a block of flats.. so the neighbours wouldn't appreciate it I'm sure. But if I had a normal house with a garage etc, then I'd certainly get one!

  • @gary7542
    @gary7542 3 ปีที่แล้ว +4

    I think if I can get 400km into a shoe and get it replaced twice I've done quite well fair play to Nike for replacing them twice. So that'll be potentially 1200km out of one purchase that is real value.

    • @joyridaz
      @joyridaz 3 ปีที่แล้ว +1

      Good point! I wonder if Ben got better than average customer service based on his status as an influencer and or being elite etc

    • @gary7542
      @gary7542 3 ปีที่แล้ว +2

      @@joyridaz I'm not criticising I'm highlighting consumer rights. Nike sold an expensive product @ben parkes has followed a process we mostly forget about. Its actually worth a vlog on its own. The benefit is a by product. Nike I believe have a 2 year guarantee on their shoes.

    • @joyridaz
      @joyridaz 3 ปีที่แล้ว +2

      @@gary7542 I totally agree. I’m curious if they would take them back if an average joe like me tried to return after that many miles. I remember the struggles people had a couple yrs back with the Pegasus turbo’s splitting apart... I agree completely quality shouldn’t be a concern, especially when shelling out big bucks for the latest tech at a premium

    • @gary7542
      @gary7542 3 ปีที่แล้ว

      @@joyridaz if you quote your consumer rights then I guess. Hence why a vlog might be beneficial. But I see a lot of 100 day return policy's recently.

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +2

      Hey! I just went onto live chat on the nike website, said the AirPod broke on one the shoes and they emailed me a label to return them for free. They never asked how far I'd ran in them.. but obviously they knew I hadn't had them that long as they're got my order history. Would never do the whole 'do you know who I am' thing :-) Just buy my gear, use it.. just like any other runner out there. Would hate to think I got treated differently to anyone else. I expect my shoes to last 700-800k's before they need replacing.. so these were at 50% .. which isn't great. If they'd done 600+ then I'd just have disposed of them and moved on.. but felt a little short changed at 400k. The reason they accepted the return was the 2 year guarantee I think.. that's what the customer service agent said. Hope that clears it up a bit!

  • @lelore1262
    @lelore1262 3 ปีที่แล้ว +1

    I like the University Challenge style sign off! 😀

  • @mreuphonium
    @mreuphonium 3 ปีที่แล้ว

    I have a fairley new pair of tempo next and Alpha Fly and obviously plan to do some (very) long runs in them. Where you able to jog back when the airpods popped? It would be a nightmare walking back 20km or so. I actually love the tempo next, can t say this about the AlphaFly (yet) the old next % feels better.

  • @jamesw359
    @jamesw359 3 ปีที่แล้ว +1

    WE NEED TO SEE MORE OF KIKI BEN!!!!!!!!!!!!!!

  • @sambower4126
    @sambower4126 3 ปีที่แล้ว +1

    Loving the channel Ben great content. You should try Adidas Boosts you can’t go wrong.

  • @GeesDrive
    @GeesDrive 3 ปีที่แล้ว +3

    I still can't believe that Nike replaced the Peggy Turbo 2' with those awful shoes. What were they thinking? Keep up the great work Ben.

  • @Teamgym
    @Teamgym 3 ปีที่แล้ว +2

    Mine temp next and Alphflyes are still going strong :) but for this year i am looking forward to vaporfly 2 and endorphin Pro 2 - untill then i wont buy new raceshoes :)

  • @OldManSprinting
    @OldManSprinting 3 ปีที่แล้ว

    I spy Regents Canal. Very hard to keep socially distant on that run especially with those bridges and narrow paths.

  • @AmritpalGhatora
    @AmritpalGhatora 3 ปีที่แล้ว +1

    Got the marathons picked for the autumn, spring for a fast half and FULLY UNDERSTAND the frustration with the AirPods busting, just not good enough!

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      Let's hope they can re-design it.. as in practice the tech works so well.. but just doesn't last as long as a training shoe needs to last!

  • @me32dc
    @me32dc 3 ปีที่แล้ว +2

    I always wondered where they filmed master chef 😁

  • @gianlucaradesich9724
    @gianlucaradesich9724 3 ปีที่แล้ว

    Would love a review of the Saucony Endorphin Pro vs Hoka One One Carbon X-SPE

  • @SoutheastSam3
    @SoutheastSam3 3 ปีที่แล้ว +1

    Wait for the Next% 2 instead of getting more Alphaflys?

  • @innesdunbar
    @innesdunbar 3 ปีที่แล้ว +1

    Nice phone wallpaper. Sage and Sandi are great.

  • @ThePaulaon1
    @ThePaulaon1 3 ปีที่แล้ว +1

    Great form. Looking graceful 👍.

  • @ian757
    @ian757 3 ปีที่แล้ว +1

    Could you get a treadmill? I reckon there will be lots of newish ones being flogged on EBay. That would allow you to do doubles of course.

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      I would get one.. but live in an apartment block and think my neighbours would be pretty unhappy. One of the drawbacks of living in a small London flat!

    • @ian757
      @ian757 3 ปีที่แล้ว

      @@BenParkes I have exactly the same problem! Arghh! BTW I’ve been looking for the white S/Lab jacket you’re rocking here but I can’t find it anywhere. Maybe it’s no longer available. Can you recommend one that’s breathable as well as waterproof? Maybe you can do a whole vlog on that subject?

  • @runningwithaj
    @runningwithaj 3 ปีที่แล้ว

    Loving the video as always. I have a question about running surfaces. You appear to do a lot of your running on concrete, being in the middle of the city. I am building my mileage and have little to no access to dirt tracks that aren’t technical trails. How do you manage your body when running on concrete as you’re building mileage?

  • @ZiiRaL
    @ZiiRaL 3 ปีที่แล้ว +2

    I'd be happy with a sub 6 hour marathon time :)

  • @chevss9
    @chevss9 3 ปีที่แล้ว

    Ki Ki is so lush! What breed is she Ben? Loving the content. Keep it up 🙏

  • @mintymus
    @mintymus 3 ปีที่แล้ว +1

    Would be interesting to know how many miles it is taking for the air bubble to pop.

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      400km in one pair and 420km in another!

    • @mintymus
      @mintymus 3 ปีที่แล้ว

      @@BenParkes Wow, not much. That is disappointing for sure.

  • @nicksmith9068
    @nicksmith9068 3 ปีที่แล้ว +1

    I've just ordered some Alpha flys and should be getting some endorphin pros early February🤞 if the air pods go mid race what actually happens? Will it totally ruin your race or PB chances by making the forefoot really unstable or do they just feel and sound weird? I know they'll be ready for the bin or getting returned afterwards but it's getting through the the race that really matters.

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      You couldn't run if one of the pods goes.. maybe limp through a final 1k.. but it's really unstable and wouldn't be safe. Also going to get the new endorphin pro's in Feb!

  • @RideInParadise
    @RideInParadise 3 ปีที่แล้ว +2

    Anybody know if the skechers razors elite are coming to the U.K. really want a pair

    • @kevinscott4938
      @kevinscott4938 3 ปีที่แล้ว +1

      Skechers are terrible for anything outside of the US. I wouldn't hold your hopes for them to ever come to the UK.

    • @RideInParadise
      @RideInParadise 3 ปีที่แล้ว

      @@kevinscott4938 really that's disappointing, they look really cool, plus look like they are fast. I have been waiting months for them to come to UK

  • @TriKaggie
    @TriKaggie 3 ปีที่แล้ว

    London balot being released soon I think 🙏

  • @TheRunningAccountant
    @TheRunningAccountant 3 ปีที่แล้ว +1

    What camera do you use Ben? Debating starting my own channel and wondered what a good starter camera would be!

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      GoPro hero 9 when I'm running!

  • @scottcockburn9112
    @scottcockburn9112 3 ปีที่แล้ว +1

    If the pods go on this pair of tempos do you think it will be your last pair? I was so tempted to get a pair but decided on endorphin speed and definetly do not not regret my decision!

    • @benlockie4472
      @benlockie4472 3 ปีที่แล้ว +1

      Really want to get the endorphin speed, not sure when the mk2 comes out

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      Early February!

  • @jamiehawthorne1
    @jamiehawthorne1 3 ปีที่แล้ว

    Vapor Fly Next % 2 they are out soon and no air pods

  • @danielh8147
    @danielh8147 3 ปีที่แล้ว +1

    Good Look from Germany 💪🏻 lets get it done 🏃🏻‍♂️👊 My Marathon was in Niederlande 🇳🇱 Enschede but i think it get canceled

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      Danke Daniel. Ich hoffe dein Marathon ist gut und du kannst laufen!

  • @Wingfoilsuffolk
    @Wingfoilsuffolk 3 ปีที่แล้ว

    Once a day is what they advise,.this isn't like the first one where it was law this time it says that it's up to us basically

  • @seegee1613
    @seegee1613 3 ปีที่แล้ว

    Same thing happened twice to me

  • @lukereynolds711
    @lukereynolds711 3 ปีที่แล้ว +4

    First?! :) Good luck with the marathon training Ben, will be very interesting following along!

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +3

      Second today Luke.. I was first!! Haha!! 🤣😂

    • @lukereynolds711
      @lukereynolds711 3 ปีที่แล้ว +1

      @@BenParkes I'm happy with second too! 😂😅

  • @jameswillis3603
    @jameswillis3603 3 ปีที่แล้ว +1

    Just read born to run, would you ever consider running bare foot and what are your thoughts?

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +2

      It has some merit if you can run on really soft dirt.. but as most of the world now runs on hard asphalt, you need protection from that in the form of cushioned shoes.

    • @jameswillis3603
      @jameswillis3603 3 ปีที่แล้ว

      @@BenParkes cheers Ben

  • @davidalderson
    @davidalderson 3 ปีที่แล้ว +1

    You have to be pretty committed to think running a marathon around an industrial estate is a good idea!

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      Would WAY rather be running a usual big city marathon.. but in light of everything just chosen the one most likely to go ahead. Hopefully in the Autumn we can race regular races again!

  • @MrTicky23
    @MrTicky23 3 ปีที่แล้ว

    What type of powder do you use in your recovery smoothie Ben? Thank you.

    • @51mpson
      @51mpson 3 ปีที่แล้ว +1

      looked like SiS (Sport in Science) REGO in this vlog - i can recommend the chocolate flavour

  • @martinpullen595
    @martinpullen595 3 ปีที่แล้ว +1

    Can't wait to order some buffs - maybe you should design one with Kiki on?

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      Will see what we can do for the Autumn!! Like the idea Martin!

  • @CL-tv7pz
    @CL-tv7pz 3 ปีที่แล้ว +2

    Love the cat 😻

  • @PointlessCamel
    @PointlessCamel 3 ปีที่แล้ว +1

    Do you download podcasts? I don't take my phone running, just an MP3 player.

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      I guess you can download podcasts.. I always have my phone with me though, so just use that.

  • @ugzruns
    @ugzruns 3 ปีที่แล้ว +1

    Is there still time to enter the Wrexham one? Also, can I have a shout out next time on that list haha 😅

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      It's full now.. but there is a waiting list!

  • @Luthor8472
    @Luthor8472 3 ปีที่แล้ว +1

    Why dont you try the ADIDAS ADIZERO ADIOS PRO ?

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว +1

      Can't find any in stock anywhere.. but as soon as I do then I'll get some!

    • @Luthor8472
      @Luthor8472 3 ปีที่แล้ว

      @@BenParkes Awesome, Thank you for the reply... :)

  • @josephkubiak308
    @josephkubiak308 3 ปีที่แล้ว +1

    How do they check how many times u go out?

    • @BenParkes
      @BenParkes  3 ปีที่แล้ว

      No one is actually checking.. the government just ask people to do the right thing! And they've advised once per day.. it's not the law, you can't get in trouble for going out more.. but I'm happy to stick to what they are asking.

  • @BimalTailor
    @BimalTailor 3 ปีที่แล้ว

    When I am running - I've only just started - should I be worried about my heart rate? I hit 200bpm the other day, did my first 10k in years. What should I concentrate on? At the moment, I am running 3-4k every few days.

  • @Bongokingish
    @Bongokingish 3 ปีที่แล้ว

    Hi Ben! I mostly run in stability shoes but since most of these are geared towards easy runs, I’m looking for a pair to use just for faster stuff, any recommendations?

    • @kierenkd
      @kierenkd 3 ปีที่แล้ว

      How fast

    • @Bongokingish
      @Bongokingish 3 ปีที่แล้ว +1

      @@kierenkd Depends on the session but anywhere from 3:15s to High 3s ( per km obviously)

    • @kierenkd
      @kierenkd 3 ปีที่แล้ว +1

      @@Bongokingish Much faster than me (3:35 - 3:45/KM for sessions). I'm fine with Pegasus 37 for those. They feel faster to me than my kinvaras. I'm sure a plated shoe would make the sessions faster but at the expense of making the foot weak - so I don't know. Swings and roundabouts I suppose