*I use a cheese grater on the liver, while still frozen~ makes the bits much thinner, flakier & less noticeable in the 'bite'. I do the same thing w/frozen butter for pie crusts & other uses, so it just made sense w/the organ meats. great post here~ thanks! ~ Samantha in AZ
Have you tried Calf Liver rather than beef liver? Calf liver has a much better flavor. I always disliked beef liver and after I got turned onto Calf liver it changed me big time.
A very simple and delicious ground beef recipe I made up one day: Put about a pound of meat in the skillet, add pink salt, crack an egg in there, stir it up occasionally so the egg mixes, then when it’s almost done cooking, mix in some shredded Parmesan cheese. Sooooo good.
@@miguelc2840 Cloud bread? But those recipes suppose to be carnivores, not bread, not cereals, rise, ketchup and all i seen mentioned here. Are you realy carnivores or you just pretend to be?!
@@miguelc2840... Lots of animals that are still considered carnivores eat eggs. Furthermore, we humans are primates, and a pretty quick Google search will tell you that all primates that we know of that eat meat also eat eggs.
I fry my eggs over easy and then cut them up. Runny yolks. Mix together with browned ground beef. Very delicious and savory. Also very filling! Like all these recipes too!
For those of you who don’t like the liver taste you can soak it in milk before frying. It takes the liver outta the liver. Not sure why it works but it does.
If you buy a good beef liver. Like a organic type thing, it should taste sweet. Regular store bought liver for me, 70% of the time not possible to eat. Its a weird off taste
one tip for everyone, please, let the pan heat really well, sear really well one side of the ground beef and then mix it up, the maillard reaction gives incredible flavour specially to ground beef
Man, I'm glad I found your channel. Going carnivore today after much research and finding the Primal Kitchen sauces + your recipes have just made me so happy about it. Thank you!
I’m starting this diet today, so wish me luck. I have watched many videos and so many folks talk about sneaking in liver. I grew up on a farm with ten siblings so liver was put on the table once a week as a cheaper food 😁 I still love it and see it at a treat! I would make liver and sneak in the ground beef 😄👍
I season my ground beef (1- 1 1/4 lb) with some southwestern seasoning, top it with 4 over easy true pasture raised eggs and then some Mama Rosa's fried hot peppers(no added sugar or preservatives and not over salted like other brands). I call it carnivore salad.
Modified this for my strict 30 day Nose-to-tail diet: 1kg of mince beef w/17% fat, no sauce, lamb kidneys instead of liver, 4 beaten eggs in last 2 mins of cooking and it turned out extremely well - lunch prep done for 3 days! Thanks for the inspo my guy! 🙏
@@swagmeisterFLEX It was enlightening. Downside: Realised 3 weeks in that adaptation (to fat fuel) wasn't going to happen any time soon - was exhausted, moody and just plain tired of it, so I changed to AIP (Autoimmune Palaeo) and haven't looked back; now experiencing the best energy during Muay Thai training I've ever had. On the upside: Within the first 10 days the NTT diet completely resolved long term bloating issues and skin hypersensitivity I'd been experiencing for around 3 years - it was like magic. Those issues have largely stayed resolved, even now switching to AIP which is still pretty strict in the initial elimination phase but opens up over time. All in all; if you're going to go on a diet as extreme as carnivore/NTT you're best to do month progressively cutting sugar and carbs before going 100% strict - better likelihood of adaptation and significantly less likely to hate life.
@@MikeD-hn9hf Did you make sure to get a 1:1 fat to protein ratio while on Carnivore? The right amount of fat is the essential element. I found the best fats to be butter, EV olive oil (shots) and coconut oil. I only had 2 days of lethargy and low mood before my energy returned. Good you found what works for you. Hadnt heard of AI Palaeo, will take a look.
AIP Paleo is probably something which I will move into when I have got my body more healthy first! At the moment I am even reacting to eating chicken! Beef seems to be fine. Probably needs to change butter to ghee. Everybody is unique and the situation is different to everybody. The most important is to listen to the body!
That beef isn't browned, it is steamed in the water (Ice) used in grinding it. If you want browned beef you have to keep cooking 'til the water is gone and the meat browns in the fat left in the pan. Really makes a difference in the flavor. Try it.
or you could get the pan ripping hot, chuck the beef in and then break it up after a minute or two. that way you get a nice crust on one side but still get to choose how well you want the rest cooked. i have half of mine pink for more nutrients and ease of digestion :)
I agree ,why do they add water , make more money , if you can get butcher to mince beef even better ,or lamb ,or pork , pork mince makes phenomenal Bolognese sauce xx
So it's ok, on Carnivore, to season meat with plant based stuff, and not just minerals and more meat?????? That's Atkins, without the elimination dieting to detect previously undetected adverse reactions to individual foods that are bottlenecking your metabolism singlehandedly into hoarding fat, insulin, and blood sugar! I went from 300 to 177, doing that, only eating nonmeatrs two meals a week!
My go to is adding homemade tomato sauce. Browning the meat a bit more, and adding diced olives as well. A couple tomato plants can make 20 quarts a summer or more when the sauce isn't thickened (I don't like boiling it down, ae it reduces the fresh taste of the sun ripened tomatoes, plus this saves a ton of time).
I had this video saved and somehow lost it. I was just thinking about it two days ago and hear you popped up. I swear these iPhones know everything :-). I want to succeed carnivore and I know the only way to do that is to make it simple and effective.your approach to prep is just that. Thank you so much.
I am so blessed to have found your channel. It is mazing. About a week ago I came across the carnivore Diet that I had never heard of before. and wow I started eating carnivore and it is truly mazing. I am feeling so much better. Thank you for all your good Idea's because I live in Africa kadoma and a lot of places I cant get the good food I need. I am managing. I am so happy about your recipes. This Diet is just right for me. I Love it. Thank you. I really like this channel.
Liver is so good though, I remember getting the liver and onions at the cafeteria growing up. It always cured my anemic episodes, it has so many vitamins!
Most people are turned off by liver because they have never had it cooked correctly. Much like venison. The first time you try it will make or break your opinion of it.
been on this WOE for a month now...came across your vid.....1 lb ground deer (i'm a hunter), added bacon pieces and a couple eggs....threw on some EBTB seasoning.....so DELICIOUS! Thanks for opening my eyes to some easy recipes. Will be trying all of them!!!
Easiest way I've found to mince up a piece of frozen liver is a good old cheese grater! Quick and easy. Also, if you don't like the taste of liver try very fresh ox liver RAW! Honestly as long as it is fresh it doesn't really taste livery at all and is as sweet as candy! The taste changes dramatically to the standard 'livery' as soon as you start cooking it. When it comes to iodine - I live very close to the coast - the one concession I do make to 'vegetables' is once every couple of weeks I'll add some seaweed! BUT only that I've gone to the beach, got in the water and harvested myself.
to cook liver has one trick. Never put salt onto the liver during the cooking process. It makes the liver as hard as a leather belt. Only spice is the ground black pepper and, if you want onion. Also, the liver get cooked/ready when it starts to let water out to the pan. After this you over cooked it. You can add salt after you cut the fire under the pan.
Hi, I haven't been super consistent as I'm trying different meat types,etc. The first week I felt better than I have in a long time. My eyes, under eyes, skin, body, and mind. Go for it! @@Dan-wi3mq
@@CP3CP3CP3I mean untill your gone hardcore don't tell me you feel better 😂 because wait till you do nothing but meat for the first week you feel worse
We just did ground beef, smoked sausage, crumbled bacon then made a cream cheese, butter, milk with some hot sauce sauce and drizzled it all over the bowl of delicious meat. It was quite good and filling. Felt great after it’s on the to do again list.
Subscribing!! This was just what I was looking for! Sauces and collagen included! Brilliant ideas and thanks so much for posting this! New follower. ❤️
Great ground beef options! A hack i learned to tenderize burger is to mix in 1/4t baking soda 15 minutes before cooking. This tenderizes the burger and helps is to hold is moisture. Look it up and try it.
God that last one looked heavenly, man. I'm legit going to have to try that soon. Beef, bacon, cheese, and bbq sauce. Not to mention liver. Amazing. Also, ignore the trolls, this is good content.
@@keylanoslokj1806 But highly inflammatory seed and plant oils won't? Nah I genuinely believe we've been lied to about animal fat being the problem. Especially if you're eating enough Omega 3 in DHA and EPA forms. (ALA barely converts). We already know cholesterol being bad for you was a myth. It's the triglycerides imo that kill ya. Oil and sugar are to blame, not healthy animal fats, high quality protein, and nutrient rich organ meats. My two cents anyway. Wish anyone and everyone the best on their health journey.
@@imover9999 humans are bimorphic, symbiotic organisms. its not only our butts that need food, but our little friends in our gut that comprise 70% of our immune system also need to be fed. and it is usually done with fibers. thats why carnivores begin to manifest gut issues.
Thank you so much for the recipe help. I've been healthy keto for five years and I needed to move to the carnivore diet to heal my gut, skin, sinuses.... this helps
I made the first recipe (no liver, I ordered desiccated beef organs) and it was so good! I was skeptical.. but even my 6 year old said this is soo good! Thanks for the easy recipes:)
Thank you. Bedridden and have been trying carnivore for a while but I was experimenting with cheaper meats and nope it's not the same. One all beef Patty is still more satisfying to me than a whole chicken. Definitely going to save this for quick reference. So excited because carnivore is the only thing that works for md6
It's funny, but in the 1990's, everyone knew how to cook beef. Now days, nobody knows how to cook it, because of the Vegan Psyop. I really like this channel, because I hadn't though about adding liver to ground beef! I also like having permission to add sauce, because it's considered a "no go" in the carnivore community.
😂😂 90's latchkey kid here who grew up cooking myself hamburger helpers. Remember the "beef, it's what's for dinner!" commercials? I think part of it too was that beef was so cheap, now chicken is the meat of choice in this country, so beef prices have gone up. I can't even always find pork anymore, often there's just bacon and ham at the store, and some sausage with a little pork, but mostly it's also chicken. Besides the vegans, you know, eat any meat besides fish and poultry and you're just an evil person, I hear it from my family all the time 🙄🤷🏼♀️
It the fact that every generation is getting dumber and dumber. Now days they think the earth is flat and that boys are girls and girls are boys. This country is fucked good and nice, thanks to the democratic ran public school systems this is your future and will only get worse
Glad I found this vid, Im 4 days on carnivore diet so far and I'm already tired of eating pork chops. Beef(not minced) is more expensive so I'll try it either with minced pork or buy already minced beef. Thanks 🙏
An elderly woman showed me how to cook liver so that my children would it and like it. Soak chicken or calf liver in full fat milk for fifteen minutes. Strain. Cook in real butter. Voila. Love it
2:50 - Not criticising here, and if you would like a "creamier" sauce for the meat, you might try to beat the eggs in a bowl and season them, and then add the meat to the eggs while mixing well, and then returning that to the pan to "finish" the dish. It works like the ancient Italian "carbonara" sauce. It ought to be delicious!
An easy method of dosing and storing liver is to puree it and freeze it in an ice cube tray. Fill each cube in the tray to the desired amount... i/4 full, 1/2 full, or full. When the liver is frozen, store it in a plastic bag
When I need to prep a few days of meals I make 3 Critter Stew. Using just one pan.. Start with bacon, fry till fat is rendered. Drain, then fry ground beef. Drain. Then add eggs. Mix till eggs are cooked. I use one 12-18 eggs per lb of ground beef and bacon. Season to taste.
Man, thick cut fried liver (over high heat, medium rare in the middle, crust on both sides) seasoned with just salt and pepper (you season it after you cook it and let it rest a bit) and with a mix of grated garlic, fizzy water, oil and salt. My grandpa tought me this recipe and it's the only way I eat liver.
Thanks for the content homeboy. Your recipes gave me a great way to utilize collagen and turned me onto a great new spice and ketchup brand I never knew about. Nice of you to share.
I grew up with my grandparents in germany, i eat a little of my liver raw while im making liver and onions. Liver dumblings/soup is another option i like.
DUH! Such a simple solution to adding organ meats to one’s diet! (I feel relieved to be reminded that there are other ways to do things! Ground beef, plus organ meats! Super!) Thank you!
Don’t forget the old stand by, taco bowl. Homemade taco seasoning, cheese, sour cream, and (if ketovore) black olives, tomatoes and onion! Good eats right there!
Am I the only one that noticed him grabbing the cast iron skillet handle and not burning himself? What sorcery is this??? It's expensive, but I love the Carnivore Aurelius liver crisps. Took me like a week to get through the first bag, but now I have a hard time not eating the whole thing in one sitting. Great option for liver. I didn't realize how much I missed crunch till I got it back.
You can make ground beef soup with bone broth chopped up veggies like onions peppers zucchini carrots anything you like and can of tomatoes. It’s like a stew.
Love these ideas! Just ordered my Primal Kitchen sauces. Also for those of you suggesting to put any of these in a lettuce wrap, you certainly can but that would be more Keto than Carnivore. Can’t eat those leafy greens on Carnivore (plus, I hate lettuce).
I've had the thought to cook eggs with ground beef like that a few times before, but didn't think it would be a good idea. Thank you for showing me the light! lol
Ypu should also be able to make your own sauces. The primal brand is on the pricey side. Great ideas! Someone in the comments mentioned tacos, and a lettuce leaf as a wrap.
I cooked some brisket in a slow cooker. I used Vital Protein collagen and put about 4 packets inside the slow cooker. When done I took all the delicious broth and bottled it. The taste was out of this world. So when I cook ground beef I put this broth in. Wow! For liver lately I have been making a jerky. With a little ground beef, seasoning, etc. that tuned out good.
I'm not a big ground beef fan, but just decided to try Carnivore. There is no way I can afford to eat steak 2-3 times per day, every day, so I will definitely be trying these recipes! Thank you!
I tried the Bacon BBQ one today (first one I tried).... 2 hours later... Yeah, the toilet was my friend for 4 trips. Guess it's gotta clean ya out first before it fixes ya up. I can dig it!! Trying another one tomorrow. On top of my intermittent fasting.
I wanted to share a recipe of something I have been makin'. I'm on an OMAD and STRICTLY carnivore with Monday all day fasting! It's a 3 day - "fish casserole" kind of creation. Consists of a can of Albacore tuna in spring water, a can of sardines - wild caught in water and a vacuum packed large piece of wild caught alaskan salmon (coho or sockeye) from Trader Joes, all cooked on my outside covered grille. I put the salmon on a foil boat out on the covered grille and while its cookin', I make a foil boat platter with about 20" of foil, folded long way in1/2 and then cup up the outer edge (about an inch) to make a boat. Then scoup in the tuna (after draining water) and the anchovies -drained- and break up it all and stir it up. After the salmon cooks (about 15 minutes) I scoup it into the mixture and break it all up and stir it in. Then I scoup it all into the foil boat and flatten it out and put a couple scoups of beef tallow (fat) on top for oil.Then back in to the grille for about 10 -15 more minutes. But I also make about 6 local free range raw eggs whipped in a bowl and pour it on top and kind of stir it in. In 10 minutes I have a 3 day casserole that I divide in three and last me for 3 meals (days)! It only comes to about $5 per day to eat! It's awesome!!
Cooking food in ALUMINUM foil isn’t recommended, you’re leeching toxic aluminum right into your food. That’s why people use parchment, in the oven, instead of aluminum foil.
Seeing you chop up the liver reminded me of my old Weight Watchers membership when we had to eat liver weekly. My mother cooked liver into shoe leather, so i cant eat liver to this day. My WW leader said to chop up the cooked liver into pill like sizes and swallow with out chewing.
Try to use paprika powder, curry or garlic to make better flavour to the meat. Also the black pepper, basil and the other green spices can make this food delicious. They can be acceptable once you put ketchup on the meat.
Hi..I think lamb or mutton liver is the least strong tasting liver..I am not keen but I lightly cook fresh chopped liver and mash it with a potato masher before adding into cooked ground lamb (or beef) but lamb hides the flavour more! I think upto about a third liver to ground meat ratio is OK. Try it! It is worth it for the nutrient density and also is one of the cheapest meats out there!
Pork lard fry up two sardines and then fry up the ground beef and add plenty salt......job done.......delicious Edit: forgot to mention in case it wasn't obvious, mush the sardines up and incorporate into the ground beef
I would love to be able to use those sauces, unfortunately, most are made with tomatoes and chiles or peppers. I react to all nightshades, I won't won't weight and still have arthritis pain. I have to be a stricter carnivore to eliminate inflammation, otherwise I just keep hurting and having issues.
This is great. The butcher here will do an 70/30 ground beef organ meats = 15 liver 15 heart. Thanks for the recipe tips. I 'm going to add egg and collagen. I just bought some Primal sauces.
Man watching this makes me happy I know how to cook! I would modify this by making a delicious salty smash burger patty, frying the liver whole, and topping it off with an omelette, maybe skip the ketchup and go straight for the chilli or mustard
My favourite is mince and crispy bacon pieces with crumbly Lancashire cheese. I keep away from spices except swasoning with salt and white pepper, and also don't want oxalates from tomato.
I just ordered a bunch of wonderful goodies from Primal Kitchen! Can't wait to try the unsweetened ketchup especially. Been living without ketchup since going KETO. I'm going to try your ground beef recipes with my COSTO organic grass fed ground beef. Already love a full slice of fried liver with onions. Yum. Glad I found you. Thanks!
I like to do a taco bowl, sprinkle with a diy taco mix chop up red onions tomatoes, top with sour cream and avocado slices and cheese Or just like the first recipe but I add sliced hard boiled eggs
@@Mr.Helper. Hard to explain. It's a unique taste. Similar to meat but it tastes more nutty. If you've ever had Liverwurst, it's basically the same taste.
I like Liver so it wouldn't be an issue with me. Ive been trying to find a reasonable dish using Medium ground beef as this has better flavour then lean. I can easily make this & eat it everyday. Its simple & I have all the ingredients too., Thanks for this video, I know look forward to something different using ground beef.
i just use scissors and cut raw liver up into small pieces, get some of that fizzy unsweetened flavoured water, take a tiny sip, pop a piece of liver, swallow, repeat until all gone, it's a little tedious i'll admit but my tastebuds swear by it. used to cook it and force myself to chew and swallow, trying to adjust my palate, after 2 years i gave up, im just not programmed to enjoy that flavour.
@@LauraBeeDannon Don't have to do many things, but things being difficult isn't a good reason for me not to do something. I agree people can thrive just fine without eating liver, but on a very strict carnivore diet I do feel a major difference after eating it and an inner craving for it periodically which to me hints at my body wanting the nutrients which are found in higher amounts in liver. This craving isn't like a craving for icecream or cake, it's not a craving for flavour, it's like a primal need feeling, like a thirsty person craving water which is rather flavourless in itself.
*I use a cheese grater on the liver, while still frozen~ makes the bits much thinner, flakier & less noticeable in the 'bite'. I do the same thing w/frozen butter for pie crusts & other uses, so it just made sense w/the organ meats. great post here~ thanks! ~ Samantha in AZ
Ahhh cheese grater - brilliant!
That is a really good idea!! Thanks!
teehee love your name!! 😄
Good idea
Have you tried Calf Liver rather than beef liver? Calf liver has a much better flavor. I always disliked beef liver and after I got turned onto Calf liver it changed me big time.
Ground beef contains connective tissue and is good for collagen/joints.
Eat the rib eye lol
@@marcyhannah4812 do not have the money
A very simple and delicious ground beef recipe I made up one day:
Put about a pound of meat in the skillet, add pink salt, crack an egg in there, stir it up occasionally so the egg mixes, then when it’s almost done cooking, mix in some shredded Parmesan cheese. Sooooo good.
Sounds delicious
Ground beef with swiss cheese wrapped with cloud bread. 👍
@@miguelc2840 Cloud bread? But those recipes suppose to be carnivores, not bread, not cereals, rise, ketchup and all i seen mentioned here. Are you realy carnivores or you just pretend to be?!
@@SpiderF27 Cloud bread are made from eggs....I'm not a "pretend" carnivore, I'm all alpha-ani-male....
@@miguelc2840... Lots of animals that are still considered carnivores eat eggs. Furthermore, we humans are primates, and a pretty quick Google search will tell you that all primates that we know of that eat meat also eat eggs.
I fry my eggs over easy and then cut them up. Runny yolks. Mix together with browned ground beef. Very delicious and savory. Also very filling! Like all these recipes too!
I deep fried mine in animal fat around 300F. Don't use high temperature.
Same with ground sausage
For those of you who don’t like the liver taste you can soak it in milk before frying. It takes the liver outta the liver. Not sure why it works but it does.
Livers work as a body's filter, so that makes sense. it filters out the liver flavor because you're letting milk go through it.
@viralvideoman why milk over water?
Thanks, I hate liver
Oh yes! I forgot my mum used to do that
If you buy a good beef liver. Like a organic type thing, it should taste sweet. Regular store bought liver for me, 70% of the time not possible to eat. Its a weird off taste
one tip for everyone, please, let the pan heat really well, sear really well one side of the ground beef and then mix it up, the maillard reaction gives incredible flavour specially to ground beef
Yes, the maillard reaction (browning) gives you tasty brown bits.
Man, I'm glad I found your channel. Going carnivore today after much research and finding the Primal Kitchen sauces + your recipes have just made me so happy about it. Thank you!
How’s it going?
How did it go? :)
I'm from the u.k. l think your ground beef is what we would call " mince meat" looks delicious 👍
@@davehart7943 Is that tomato sauce allowed? I thought it was no fruit?
how are tomatoes justified? Oh yeah your promoting a product
I’m starting this diet today, so wish me luck. I have watched many videos and so many folks talk about sneaking in liver. I grew up on a farm with ten siblings so liver was put on the table once a week as a cheaper food 😁 I still love it and see it at a treat! I would make liver and sneak in the ground beef 😄👍
I freeze it into ice cube tray, and each day I chop one cube in 4 and eat them like pills. Raw liver, no taste
It's been a year since your comment and I'm wondering how you're doing on this lifestyle change.
I’m doing great! I’m down 43 pounds my doctor said and my digestion and overall body is doing much better.
@@McRib65 Congratulations
I season my ground beef (1- 1 1/4 lb) with some southwestern seasoning, top it with 4 over easy true pasture raised eggs and then some Mama Rosa's fried hot peppers(no added sugar or preservatives and not over salted like other brands). I call it carnivore salad.
Modified this for my strict 30 day Nose-to-tail diet: 1kg of mince beef w/17% fat, no sauce, lamb kidneys instead of liver, 4 beaten eggs in last 2 mins of cooking and it turned out extremely well - lunch prep done for 3 days! Thanks for the inspo my guy! 🙏
How’d your 30 day diet go, notice any benefits?
@@swagmeisterFLEX It was enlightening. Downside: Realised 3 weeks in that adaptation (to fat fuel) wasn't going to happen any time soon - was exhausted, moody and just plain tired of it, so I changed to AIP (Autoimmune Palaeo) and haven't looked back; now experiencing the best energy during Muay Thai training I've ever had. On the upside: Within the first 10 days the NTT diet completely resolved long term bloating issues and skin hypersensitivity I'd been experiencing for around 3 years - it was like magic. Those issues have largely stayed resolved, even now switching to AIP which is still pretty strict in the initial elimination phase but opens up over time. All in all; if you're going to go on a diet as extreme as carnivore/NTT you're best to do month progressively cutting sugar and carbs before going 100% strict - better likelihood of adaptation and significantly less likely to hate life.
@@MikeD-hn9hf Did you make sure to get a 1:1 fat to protein ratio while on Carnivore? The right amount of fat is the essential element. I found the best fats to be butter, EV olive oil (shots) and coconut oil. I only had 2 days of lethargy and low mood before my energy returned. Good you found what works for you. Hadnt heard of AI Palaeo, will take a look.
AIP Paleo is probably something which I will move into when I have got my body more healthy first!
At the moment I am even reacting to eating chicken! Beef seems to be fine. Probably needs to change butter to ghee.
Everybody is unique and the situation is different to everybody. The most important is to listen to the body!
Thank you PK for not putting maltodextrin or starch in your products so I can use them!
Your salad dressing is the only one I buy.
That beef isn't browned, it is steamed in the water (Ice) used in grinding it. If you want browned beef you have to keep cooking 'til the water is gone and the meat browns in the fat left in the pan. Really makes a difference in the flavor. Try it.
or you could get the pan ripping hot, chuck the beef in and then break it up after a minute or two. that way you get a nice crust on one side but still get to choose how well you want the rest cooked. i have half of mine pink for more nutrients and ease of digestion :)
@@JamesTaylor117 Awesome. Thanks
I agree ,why do they add water , make more money , if you can get butcher to mince beef even better ,or lamb ,or pork , pork mince makes phenomenal Bolognese sauce xx
Your right, it really is good that way.
So it's ok, on Carnivore, to season meat with plant based stuff, and not just minerals and more meat?????? That's Atkins, without the elimination dieting to detect previously undetected adverse reactions to individual foods that are bottlenecking your metabolism singlehandedly into hoarding fat, insulin, and blood sugar! I went from 300 to 177, doing that, only eating nonmeatrs two meals a week!
My go to is adding homemade tomato sauce. Browning the meat a bit more, and adding diced olives as well. A couple tomato plants can make 20 quarts a summer or more when the sauce isn't thickened (I don't like boiling it down, ae it reduces the fresh taste of the sun ripened tomatoes, plus this saves a ton of time).
Cutting up frozen liver...pure genius!! I also have a powdered demulsifie liver suppliment but will definitely explore the frozen. Thanks for post
My mom makes the best liver every with onions and peppers. As a kid, I'd eat as much as I could! Miss her cooking!
yum! Sound good. I make mine with sauteed onions, but going to add peppers next time.
Yes! If you can, marinade it overnight in balsamic vinegar. It adds a bit of a tang to the meat but sooooo nice.
I had this video saved and somehow lost it. I was just thinking about it two days ago and hear you popped up. I swear these iPhones know everything :-). I want to succeed carnivore and I know the only way to do that is to make it simple and effective.your approach to prep is just that. Thank you so much.
I love these simple recipes and the frozen liver tip is genius.
I am so blessed to have found your channel. It is mazing. About a week ago I came across the carnivore Diet that I had never heard of before. and wow I started eating carnivore and it is truly mazing. I am feeling so much better. Thank you for all your good Idea's because I live in Africa kadoma and a lot of places I cant get the good food I need. I am managing. I am so happy about your recipes. This Diet is just right for me. I Love it. Thank you. I really like this channel.
Great video I'm almost 77 years old - male eat lots of ground beef and you gave me some good ideas to just kind of spice up and make some good Meals!!
Liver is so good though, I remember getting the liver and onions at the cafeteria growing up. It always cured my anemic episodes, it has so many vitamins!
Mainly iron which will raise your hemoglobin which is why it helped
It also has lots of heart-healthy cholesterol ... the building blocks of the body!
Most people are turned off by liver because they have never had it cooked correctly. Much like venison. The first time you try it will make or break your opinion of it.
been on this WOE for a month now...came across your vid.....1 lb ground deer (i'm a hunter), added bacon pieces and a couple eggs....threw on some EBTB seasoning.....so DELICIOUS! Thanks for opening my eyes to some easy recipes. Will be trying all of them!!!
Easiest way I've found to mince up a piece of frozen liver is a good old cheese grater! Quick and easy. Also, if you don't like the taste of liver try very fresh ox liver RAW! Honestly as long as it is fresh it doesn't really taste livery at all and is as sweet as candy! The taste changes dramatically to the standard 'livery' as soon as you start cooking it.
When it comes to iodine - I live very close to the coast - the one concession I do make to 'vegetables' is once every couple of weeks I'll add some seaweed! BUT only that I've gone to the beach, got in the water and harvested myself.
Why do y'all want to mince the liver? Do you not care for it?
@@FM19MONTH yeah, it's NASTY 😂😂
Watch out for the great white sharks!
@@FM19MONTH Liver promotes the gag reflex in me.
@@FM19MONTH Same here....l love it the way it is. 👍
I grated a chuck of frozen liver then separated it into tiny ziplocks and stored in a larger bag in the freezer.
I'm watching your video while eating my ground beef. This time I'm having it with home made yoghurt. Thanks for your amazing recipes!
to cook liver has one trick. Never put salt onto the liver during the cooking process. It makes the liver as hard as a leather belt. Only spice is the ground black pepper and, if you want onion. Also, the liver get cooked/ready when it starts to let water out to the pan. After this you over cooked it. You can add salt after you cut the fire under the pan.
I'm 22 and just started the carnivore diet (mostly ground beef) this week. That second one looks perfect!
Thank you 🙏
How's the diet going so far? I'm looking at having a go in a week.
Hi, I haven't been super consistent as I'm trying different meat types,etc. The first week I felt better than I have in a long time. My eyes, under eyes, skin, body, and mind. Go for it! @@Dan-wi3mq
Progress ?
still on it?
@@CP3CP3CP3I mean untill your gone hardcore don't tell me you feel better 😂 because wait till you do nothing but meat for the first week you feel worse
You can add bone broth into ground beef too, making it into a stew/soup kind of dish.
oh yea.
uhhhhhhhhhhhh
food porn
Bourdain would approve!
We just did ground beef, smoked sausage, crumbled bacon then made a cream cheese, butter, milk with some hot sauce sauce and drizzled it all over the bowl of delicious meat. It was quite good and filling. Felt great after it’s on the to do again list.
Subscribing!! This was just what I was looking for! Sauces and collagen included! Brilliant ideas and thanks so much for posting this! New follower. ❤️
Oh yeah.
Great ground beef options! A hack i learned to tenderize burger is to mix in 1/4t baking soda 15 minutes before cooking. This tenderizes the burger and helps is to hold is moisture. Look it up and try it.
It's true. Chinese restaurants will often use baking soda to tenderize meat. 😋
I will try it. Thank you
baking soda has aluminum in it unless you shop at health stores where non aluminum is offered>
@@ledacedar6253 No, baking soda doesn't contain aluminum. However, baking powder does (unless you specifically buy the aluminum free option)
@@ledacedar6253 do some research before spreading bullshit
God that last one looked heavenly, man. I'm legit going to have to try that soon. Beef, bacon, cheese, and bbq sauce. Not to mention liver. Amazing. Also, ignore the trolls, this is good content.
Appreciate that! Thanks man.
Yes, it looks decadent.
That seems something that will clig your arteries in one sitting. Lol.
@@keylanoslokj1806 But highly inflammatory seed and plant oils won't? Nah I genuinely believe we've been lied to about animal fat being the problem. Especially if you're eating enough Omega 3 in DHA and EPA forms. (ALA barely converts). We already know cholesterol being bad for you was a myth. It's the triglycerides imo that kill ya. Oil and sugar are to blame, not healthy animal fats, high quality protein, and nutrient rich organ meats. My two cents anyway. Wish anyone and everyone the best on their health journey.
@@imover9999 humans are bimorphic, symbiotic organisms. its not only our butts that need food, but our little friends in our gut that comprise 70% of our immune system also need to be fed. and it is usually done with fibers. thats why carnivores begin to manifest gut issues.
Thank you so much for the recipe help. I've been healthy keto for five years and I needed to move to the carnivore diet to heal my gut, skin, sinuses.... this helps
I made the first recipe (no liver, I ordered desiccated beef organs) and it was so good! I was skeptical.. but even my 6 year old said this is soo good! Thanks for the easy recipes:)
Where do you get desicated beef organs?
Lamb Kidneys are good for you too!!
I just found you. Glad to see easy recipes to do with ground beef. I’m going to buy all your primal sauces. New subscriber here.
I love the way you add liver to recipes! All of the recipes look scrumptious! I will try them! Thank you!
Thank you. Bedridden and have been trying carnivore for a while but I was experimenting with cheaper meats and nope it's not the same. One all beef Patty is still more satisfying to me than a whole chicken. Definitely going to save this for quick reference. So excited because carnivore is the only thing that works for md6
It's funny, but in the 1990's, everyone knew how to cook beef. Now days, nobody knows how to cook it, because of the Vegan Psyop. I really like this channel, because I hadn't though about adding liver to ground beef! I also like having permission to add sauce, because it's considered a "no go" in the carnivore community.
😂😂 90's latchkey kid here who grew up cooking myself hamburger helpers. Remember the "beef, it's what's for dinner!" commercials? I think part of it too was that beef was so cheap, now chicken is the meat of choice in this country, so beef prices have gone up. I can't even always find pork anymore, often there's just bacon and ham at the store, and some sausage with a little pork, but mostly it's also chicken. Besides the vegans, you know, eat any meat besides fish and poultry and you're just an evil person, I hear it from my family all the time 🙄🤷🏼♀️
I watched a few "steak and butter gal" videos. So many ex vegans talking about ill health til they went carnivore. It's wild.
Permission? What are you a slave?
They don’t want us eating meat anymore they want us eating soylent greens (plant based meat)
It the fact that every generation is getting dumber and dumber. Now days they think the earth is flat and that boys are girls and girls are boys. This country is fucked good and nice, thanks to the democratic ran public school systems this is your future and will only get worse
Glad I found this vid, Im 4 days on carnivore diet so far and I'm already tired of eating pork chops. Beef(not minced) is more expensive so I'll try it either with minced pork or buy already minced beef. Thanks 🙏
Good idea how to incorporate liver into your diet!
Absolutely!
full vit c,,,,love liver,
Easiest way to eat liver is to just eat liver. In South America most people like liver. I learned to like it while living in Brazil.
Vital protein has a dried grass fed beef liver…..awesome food
An elderly woman showed me how to cook liver so that my children would it and like it. Soak chicken or calf liver in full fat milk for fifteen minutes. Strain. Cook in real butter. Voila. Love it
I never thought about putting my collagen in the ground beef - great tip!
2:50 - Not criticising here, and if you would like a "creamier" sauce for the meat, you might try to beat the eggs in a bowl and season them, and then add the meat to the eggs while mixing well, and then returning that to the pan to "finish" the dish. It works like the ancient Italian "carbonara" sauce. It ought to be delicious!
Don't even add it to the pan. Just turn the heat off and mix. Sauccccccccy
Everyone does this nowadays. They just crack the egg again. We were always taught to scramble at first it just blends better
Wow great tip
@@fiona4731 Thanks!
An easy method of dosing and storing liver is to puree it and freeze it in an ice cube tray. Fill each cube in the tray to the desired amount... i/4 full, 1/2 full, or full. When the liver is frozen, store it in a plastic bag
What a gem of a video! I went out and bought 5 of those sauces and started to cook those ground beef as shown in that video.
Hope you enjoy it! 💚Let us know what you think!
@@theprimalkitchen It was delicious. Great recipe and thank you for sharing to the rest of the world.
When I need to prep a few days of meals I make 3 Critter Stew. Using just one pan.. Start with bacon, fry till fat is rendered. Drain, then fry ground beef. Drain. Then add eggs. Mix till eggs are cooked. I use one 12-18 eggs per lb of ground beef and bacon. Season to taste.
I have been buying Force of Nature ground beef that has both liver and heart mixed in. I like the Bison and Elk equally.
I'll have to try that! Looks like a great brand/company.
@@theprimalkitchen Try it! have some in my freezer now, very great company.
Thanks for the tip. I've been waiting to find something like this! Just placed my first order.
Can you taste the liver in this product? I wish I could get past it, but I don’t like the flavor of liver! 😕🥺
Man, thick cut fried liver (over high heat, medium rare in the middle, crust on both sides) seasoned with just salt and pepper (you season it after you cook it and let it rest a bit) and with a mix of grated garlic, fizzy water, oil and salt. My grandpa tought me this recipe and it's the only way I eat liver.
Thanks for the content homeboy. Your recipes gave me a great way to utilize collagen and turned me onto a great new spice and ketchup brand I never knew about. Nice of you to share.
As a sidebar, if you thinly slice liver thinly, skewer it and bbq it. It takes no time at all and is so tender it's lovely
I grew up with my grandparents in germany, i eat a little of my liver raw while im making liver and onions. Liver dumblings/soup is another option i like.
i used chili powder or a little cayenne when frying my liver and it took a lot of the typical taste away and gave it a nice flavour 🙂🙌🏻
Chicken liver patè is bloody good.
You can use cream and butter or not.
Terrine is also something to include.
DUH!
Such a simple solution to adding organ meats to one’s diet! (I feel relieved to be reminded that there are other ways to do things! Ground beef, plus organ meats! Super!)
Thank you!
Cooking recipe #1 right now! #3 is tomorrow! Thanks for these great ideas and an excellent video. Subscribed!
Best way I found to cook liver is leave whole cover in flour and fry in butter until still pinkish on the inside, had it like the for 50 years 😊
That’s not carnivore though, but neither are any of his dishes he made
Don’t forget the old stand by, taco bowl. Homemade taco seasoning, cheese, sour cream, and (if ketovore) black olives, tomatoes and onion! Good eats right there!
Absolutely
Is tomatoes and onions cheating? these are plants!
@@GladysMokgatle if you’re eating ketovore, as I stated, it isn’t. Enjoy!!
good batch of ideas here, for breakfast. Avoiding the sausage and bringing more meat to the plate. Thanks
Am I the only one that noticed him grabbing the cast iron skillet handle and not burning himself? What sorcery is this???
It's expensive, but I love the Carnivore Aurelius liver crisps. Took me like a week to get through the first bag, but now I have a hard time not eating the whole thing in one sitting. Great option for liver. I didn't realize how much I missed crunch till I got it back.
Bingo!
Never heard of liver crisps.
@@pilgrimlady8196 They are great. Buying liver is cheaper, but eating it is a chore; especially every day. I actually look forward to eating these.
Asbestos fingers
I noticed it! ouch! He had to have made that in advance and let it sit for a while before grabbing that handle.
You can make ground beef soup with bone broth chopped up veggies like onions peppers zucchini carrots anything you like and can of tomatoes. It’s like a stew.
Love these ideas! Just ordered my Primal Kitchen sauces. Also for those of you suggesting to put any of these in a lettuce wrap, you certainly can but that would be more Keto than Carnivore. Can’t eat those leafy greens on Carnivore (plus, I hate lettuce).
I make crepinis (egg wraps) to use as tortillas
I love the way they made liver & onion at the longhorns in Texas. GOD BLESS
Ground beef is a great, affordable way to eat keto/carnivore. I like to add ground venison to mine.
I've had the thought to cook eggs with ground beef like that a few times before, but didn't think it would be a good idea. Thank you for showing me the light! lol
Ypu should also be able to make your own sauces. The primal brand is on the pricey side. Great ideas! Someone in the comments mentioned tacos, and a lettuce leaf as a wrap.
I cooked some brisket in a slow cooker. I used Vital Protein collagen and put about 4 packets inside the slow cooker. When done I took all the delicious broth and bottled it. The taste was out of this world. So when I cook ground beef I put this broth in. Wow!
For liver lately I have been making a jerky. With a little ground beef, seasoning, etc. that tuned out good.
I'm not a big ground beef fan, but just decided to try Carnivore. There is no way I can afford to eat steak 2-3 times per day, every day, so I will definitely be trying these recipes! Thank you!
Grass fed beef is so good! It really depends On the ground beef and how you make it.
I tried the Bacon BBQ one today (first one I tried).... 2 hours later... Yeah, the toilet was my friend for 4 trips. Guess it's gotta clean ya out first before it fixes ya up. I can dig it!! Trying another one tomorrow. On top of my intermittent fasting.
I wanted to share a recipe of something I have been makin'. I'm on an OMAD and STRICTLY carnivore with Monday all day fasting! It's a 3 day - "fish casserole" kind of creation. Consists of a can of Albacore tuna in spring water, a can of sardines - wild caught in water and a vacuum packed large piece of wild caught alaskan salmon (coho or sockeye) from Trader Joes, all cooked on my outside covered grille. I put the salmon on a foil boat out on the covered grille and while its cookin', I make a foil boat platter with about 20" of foil, folded long way in1/2 and then cup up the outer edge (about an inch) to make a boat. Then scoup in the tuna (after draining water) and the anchovies -drained- and break up it all and stir it up. After the salmon cooks (about 15 minutes) I scoup it into the mixture and break it all up and stir it in. Then I scoup it all into the foil boat and flatten it out and put a couple scoups of beef tallow (fat) on top for oil.Then back in to the grille for about 10 -15 more minutes. But I also make about 6 local free range raw eggs whipped in a bowl and pour it on top and kind of stir it in. In 10 minutes I have a 3 day casserole that I divide in three and last me for 3 meals (days)! It only comes to about $5 per day to eat! It's awesome!!
Cooking food in ALUMINUM foil isn’t recommended, you’re leeching toxic aluminum right into your food. That’s why people use parchment, in the oven, instead of aluminum foil.
Seeing you chop up the liver reminded me of my old Weight Watchers membership when we had to eat liver weekly.
My mother cooked liver into shoe leather, so i cant eat liver to this day.
My WW leader said to chop up the cooked liver into pill like sizes and swallow with out chewing.
The last one I make a bacon cheese burger type the same way but instead mix in the catsup and some spicy brown mustard
Try to use paprika powder, curry or garlic to make better flavour to the meat. Also the black pepper, basil and the other green spices can make this food delicious. They can be acceptable once you put ketchup on the meat.
The Buffalo sauce is awesome. One of my favorites from PK. I am amazed he can grab that cast iron by the bare handle when cooking.
IKR
I thought the same thing, lol
You can also grate the frozen liver into the ground beef. I find the consistency is a better for me.
How many portions do you get out of each recipe? Or do you eat all of the recipe at one sitting? Thank you and they do look delicious!
I'm a small woman and I could easily polish those off in one sitting 😂
I’ve been wondering how to brave adding liver without gagging! I will do as you suggest! Thank you for the great video!!
Did you try it yet? I’m scared.
Hi..I think lamb or mutton liver is the least strong tasting liver..I am not keen but I lightly cook fresh chopped liver and mash it with a potato masher before adding into cooked ground lamb (or beef) but lamb hides the flavour more! I think upto about a third liver to ground meat ratio is OK. Try it! It is worth it for the nutrient density and also is one of the cheapest meats out there!
Thanks for this video. Changing up my diet again for health reasons. I appreciate the tasty looking recipes.
Recipes look good. Do you go with a pound of ground beef as a single serving or are you portioning it out from there?
Nate
Pork lard fry up two sardines and then fry up the ground beef and add plenty salt......job done.......delicious
Edit: forgot to mention in case it wasn't obvious, mush the sardines up and incorporate into the ground beef
I would love to be able to use those sauces, unfortunately, most are made with tomatoes and chiles or peppers. I react to all nightshades, I won't won't weight and still have arthritis pain. I have to be a stricter carnivore to eliminate inflammation, otherwise I just keep hurting and having issues.
You see?Eliminating vegetables gets rid of teh nightshade or oxalate problem
This is great. The butcher here will do an 70/30 ground beef organ meats = 15 liver 15 heart. Thanks for the recipe tips. I 'm going to add egg and collagen. I just bought some Primal sauces.
I do appreciate you and your content, so so helpful and inspirational👏🥩🥰 thank you
You are so welcome!
Man watching this makes me happy I know how to cook! I would modify this by making a delicious salty smash burger patty, frying the liver whole, and topping it off with an omelette, maybe skip the ketchup and go straight for the chilli or mustard
Why wouldn’t you want to taste the liver ?? 😳 I cook that up on its own and eat it, love it !!
Those are all great. Thanks. I have found salsa is a good sauce to use as well. No sugar or seed oils.
This is inspirational! Was getting so bored with burgers, and yeah steaks are expensive
My favourite is mince and crispy bacon pieces with crumbly Lancashire cheese. I keep away from spices except swasoning with salt and white pepper, and also don't want oxalates from tomato.
I throw in broken up pieces of pork rinds after cooking. It gives it crunch and if it’s a Mexican type dish feels like I’m eating tacos.
I do this sometimes too! Love a bit of crunch. When I rarely eat a salad I always add pork rinds.
Thanks. New idea
Good tip about freezing the liver! I've been avoiding liver just because it's so gross and icky to touch and work with. I'll try that next time!
I was just looking for ideas for ground beef other than taco seasoning. Great ideas.
I'm a BIG fan of chicken livers coated with pork rind dust (pork panko). So delicious fried in butter!!
The 1 lb of ground beef is one serving or did you divide it into separate meals for the day?
I'm guessing it's one meal.
For me it would be one meal.
1 meal, definitely.
Thanks for primal website for clean condiments. I am new but placed an order.
Love your recipes I put the beef inside an avocado 🥑 yummm
Those are the types of meals I could eat every single day. Just curious about the white rice though? I thought that was a no no?
Umm, ketchup isn't carnivore.
Do you know lions do eat grass on upset stomach?
But u still call them carnivore.
Well he did say carnivore or carnivorish. So maybe that falls under carnivorish.
@@garbonratslayer1387 If you want a sloppy Joe, ketchup can be used as a sauce in a pinch.
@@Tko_Seven Wouldn't that just be medicine?
“ish”
What a great idea on the chopped liver. Thanks.
I just ordered a bunch of wonderful goodies from Primal Kitchen! Can't wait to try the unsweetened ketchup especially. Been living without ketchup since going KETO. I'm going to try your ground beef recipes with my COSTO organic grass fed ground beef. Already love a full slice of fried liver with onions. Yum. Glad I found you. Thanks!
I too, like liver and onions. Also like chicken liver fried.
Roguefurt and Feta cheese crumbled.
@@TheBunky2008 yum!
😊😊
I like to do a taco bowl, sprinkle with a diy taco mix chop up red onions tomatoes, top with sour cream and avocado slices and cheese
Or just like the first recipe but I add sliced hard boiled eggs
You had me at the word taco. Great idea.
I eat liver straight up? Love it!
Yea I actually like it. Not sure why so many people do not.
What does liver taste like ?
@@Mr.Helper. Hard to explain. It's a unique taste. Similar to meat but it tastes more nutty. If you've ever had Liverwurst, it's basically the same taste.
@@Mr.Helper. like liver
I like Liver so it wouldn't be an issue with me. Ive been trying to find a reasonable dish using Medium ground beef as this has better flavour then lean. I can easily make this & eat it everyday. Its simple & I have all the ingredients too., Thanks for this video, I know look forward to something different using ground beef.
i just use scissors and cut raw liver up into small pieces, get some of that fizzy unsweetened flavoured water, take a tiny sip, pop a piece of liver, swallow, repeat until all gone, it's a little tedious i'll admit but my tastebuds swear by it. used to cook it and force myself to chew and swallow, trying to adjust my palate, after 2 years i gave up, im just not programmed to enjoy that flavour.
I do the same, much easier to get it down
You don't have to eat it though.
th-cam.com/video/Xo94cHETUBM/w-d-xo.html why eat it?
@@LauraBeeDannon Don't have to do many things, but things being difficult isn't a good reason for me not to do something. I agree people can thrive just fine without eating liver, but on a very strict carnivore diet I do feel a major difference after eating it and an inner craving for it periodically which to me hints at my body wanting the nutrients which are found in higher amounts in liver. This craving isn't like a craving for icecream or cake, it's not a craving for flavour, it's like a primal need feeling, like a thirsty person craving water which is rather flavourless in itself.