One thing I learned about ground beef. It will have more flavor if it is smashed down and spread through out the pan and then seared for a minute on one side. The mylar reaction brings out the flavor. When ground beef gets broken up in a skillet as soon as it is placed in one, the water in the meat escapes and begins to boil in the pan. This essentially steams the meat.
It's basically a Fritatta. I've been making eggs like this ever since my Grandmother showed me 50 years ago. I'll add peppers, tomatoes, whatever veggies you like. I'll also use bacon, sausage, ham, chicken, even shrimp of salmon instead of the beef. It's a great versatile recipe. Fantastic for brunch or any time. Tschuss!
i live in deutschland ,alone , i have never in my entire live cooked ,but now thanks to your simple and delecious recipts i'mcooking and eating so good and healthy , thank you so much for those videos !
@@hiufgterde If you buy the ingredients in an american supermarket, then it won't be healthy for sure. But most people outside the US have real beef and real cheese 😉
@@josephsmith688 Yeah I live in western Europe so nice try. It's still very unhealthy and most people here would be appalled by this unless they're drunk.
I've made this before and it was a time that I was struggling with 2 kids and a divorce pending. That's when I discovered that you can make great food for the family on a small budget. I loved it and so did my kids. Thank you for reminding me.
@@sasapejcin3568 why's it not healthy, hardly any carbs or sugar. Don't believe all the crap about fat, as long as it's not processed fat it's ok for you. Bet you are on statins as well!
@@jezuninho91 Americans eat better and have better foods available to them more than anywhere else. I don't know where you're from but I'd bet half of anything you eat or drink has been touched by an American company in some way. What are you going on about? lol
As a carnivore looking to make different ground beef dishes, this one just made it to the top of the list. Looks absolutely delicious! I know I will make this 3-4 times per week. Thank you for sharing.
I as a carnivore was facing another night of just browned ground beef or a hamburger with butter on top. NOPE! This is what's going to be for dinner tonight - YUM!
I find that these cooking videos are much too long and could get to the point in under a minute. Ridiculous and unnecessary. Proper editing and the story still gets told.
You always get a wet blanket in any circus. I suggest frying the onions 🌰 first with tomatoes 🍅 in some coke or soya, then add the mince, gives a nicer taste and the meat a brownier testure. Grated potatoes🥔, and or carrots 🥕 Why the odd weights and volume and not 500 mince 200 cheese? Added Mushrooms 🍄 🍄 also give a nice flavour and filling. Maybe some slices of tomatoes 🍅 on top and then into the oven... bon appetite
So many recipes to choose from! 😃 I click on your channel daily to twice a day to choose what recipe I'll make for the week. Thank you sooo much!!! My hubby and kids love everything I have made so far from your channel.
I cook this three times a week. Then there's this other dish that my family absolutely LOVES that I cook every day. Then there's this third thing I cook five times a week.... We end up having six meals a day and we're all 300 lbs. Oh well. It's all so delicious.
Unglaublich leckere Rezepte und immer sehr gut beschrieben. Ich könnte den ganzen Tag diese Videos sehen. Die entspannende Musik dazu ist einfach toll. 👍 ❤❤❤
I made one of these for dinner last night and the kids loved it. So did I. We had the leftovers today cold with some salad and it was equally delicious. People keep asking me what it's called and I have no answer. Thank you!
Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross. By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift.
Your videos are so inspiring for home cooks ♥ You make such beautiful meals that look absolutely delicious, and I feel confident that I could make them at home too. Keep up the great work 👍
Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross. By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift.
This is for you who are reading this keep going you’re doing fine no matter how slow your progress each new week is filled with tiny steps forward Be proud of yourself you got this god got you .
Looks delicious and is easy to make, thank you for coming with this recipe and wonder, what she is going to be cooking next? Have a beautiful nigh and blessings to you. 🥰🙃😘
This lady lives in a world where there's 35 hrs in a day, and 11 days in week. Every meal is either the best or each meal makes the meal is made every day
People are losing weight eating carnivore. Sugar and carbs make you fat. Eating fat makes you skinny once your body switches to ketones for fuel instead of glucose.
@@hypervision25 lol it might be the 240 mg of cholesterol that's in each of those eggs, not to mention the saturated fat in the undrained hamburger meat. If she's actually feeding this to her family three days a week she is killing them. Lol the scary part is, it does look good. 😆
@@allyn1016 bro im 30y of age, eating 4 eggs (farmed) almost every second day in a week, I have every 2 years health checks and I never had higher Cholecallrol...I think it all depends how active u are (lifestyle)
@@hypervision25 lol that's because you're f****** 30 years old. It was no different for me either. Now I'm 59 years old, and I'm a concrete finisher for a living so yeah that's pretty active. All my health checks have been good over the years until the last one 3 months ago. A healthy human being should only take in 300 mg of cholesterol a day. Overtime that s*** adds up.
Have to say, this is such an easy weekday super and is a joy to make but would never of considered making it with minced beef like this before! It’s like a massive beef omelette pattie! ❤
I found you by random, via this video about a month ago. I cooked this today for a holiday brunch. My family LOVED it! This was amazing. A family of 3 thanks you deeply. Happy holidays.
I grew up on this 🤗, you could use any meat or vegetable in Eggy Pie, it's good for every occasion it's very versatile like a bowl of soup noodle very delicious 🥰
Mist. Jetzt habe ich Hunger 😂😂😂aber sowas als Frühstück und der Tag ist gerettet. Ein Tipp noch Ihr könnt auch ein fladenbrot aufschneiden und das Essen dazwischen machen. Dann habt ihr ein XXL burger 😂😂😂😂😂
I just fall in love with her videos for these reasons: she makes wholesome recipes, love her wardrobes, great soothing music, and the sound of her children in the background makes it more homely. And the sound of the frying. The aroma seeps through my phone. Awww, darling, why hide yourself from us. 🫶🎊♥️💯🙋
For the past 4 years, many of you have asked to see a picture of me and my family - well, here it is! ❤😃 - substack.com/@essenrecipes
Pathetic loser conspiracy theory Video. U dont do that 3 times in a week
Judging by the claims she makes in her titles, I estimate she cooks about 396 different meals a week 🤓
Was just thinking this!!!!
She wife
😅 I thought the same way 😅
Yeah, I wanted to say the same xD
Yep, as much as I like her recipes, I can't stand her TH-cam titles.
One thing I learned about ground beef. It will have more flavor if it is smashed down and spread through out the pan and then seared for a minute on one side. The mylar reaction brings out the flavor. When ground beef gets broken up in a skillet as soon as it is placed in one, the water in the meat escapes and begins to boil in the pan. This essentially steams the meat.
This is true, i do it for making ground beef tacos also, definitely adds flavor!
Thank you! Will try. I believe the term is spelled 'Maillard' reaction.
Seasoning helps too
I always lightly burn/ char my minced meat gives an even better flavour.
Don't tell me how to live.
It's basically a Fritatta. I've been making eggs like this ever since my Grandmother showed me 50 years ago. I'll add peppers, tomatoes, whatever veggies you like. I'll also use bacon, sausage, ham, chicken, even shrimp of salmon instead of the beef. It's a great versatile recipe. Fantastic for brunch or any time. Tschuss!
Thank you so much for sharing💖
I've also been doing eggs like this for years. Anything goes and tastes amazing 😉
Right
its like tuned omlett ;)
Sounds good. ❣
I remember the days when ground beef use to be affordable.
Bidenomics 😢🚬
i live in deutschland ,alone , i have never in my entire live cooked ,but now thanks to your simple and delecious recipts i'mcooking and eating so good and healthy , thank you so much for those videos !
This recipe was anything but healthy lol
@@hiufgterde
Oh come now.. don't be like that, to give creds where they're due the Parsley looked okay! 😁😂
This needs more cheese to be healthy enough.
@@hiufgterde If you buy the ingredients in an american supermarket, then it won't be healthy for sure. But most people outside the US have real beef and real cheese 😉
@@josephsmith688 Yeah I live in western Europe so nice try. It's still very unhealthy and most people here would be appalled by this unless they're drunk.
I've made this before and it was a time that I was struggling with 2 kids and a divorce pending. That's when I discovered that you can make great food for the family on a small budget. I loved it and so did my kids. Thank you for reminding me.
My pleasure, Luann :)) Thank you for sharing the memories 🤗🤗
@@EssenRecipes Nothing like memories of a divorce to make us hungry😁; I'm starving😁
to give some perspective with no malice... to you that was a fallback struggle meal, while for me this is a bit extravagant on my budget. lol.
Not very healthy though!
@@sasapejcin3568 why's it not healthy, hardly any carbs or sugar. Don't believe all the crap about fat, as long as it's not processed fat it's ok for you. Bet you are on statins as well!
Ignoring the negative comments… I just cooked this dish😀👍🏼my son and I are loving it. Thank you so much
hahaha ! It's not surprising, Americans have Doberman tastes. From the moment you get cheddar or fried food, you like everything.
I made it last week before ever seeing this. I was looking for a.more healthy substitute for Hamburger Helper.
@@jezuninho91 Americans eat better and have better foods available to them more than anywhere else. I don't know where you're from but I'd bet half of anything you eat or drink has been touched by an American company in some way. What are you going on about? lol
As a carnivore looking to make different ground beef dishes, this one just made it to the top of the list. Looks absolutely delicious! I know I will make this 3-4 times per week. Thank you for sharing.
Thanks so much for your feedback 😊💖
I as a carnivore was facing another night of just browned ground beef or a hamburger with butter on top. NOPE! This is what's going to be for dinner tonight - YUM!
I’ve been eating for a long time on carnivore. Easily my favorite meal.. ground beef and cheese😩
As a carnivore it's basically just 80% ground beef lol but I was having beef and eggs before... lol fire 🔥
Hahaha same reason I watched video
Wunderbar! Perfecto! Merveilleux!! Kahanga Hangang!!!!
Vielen Dank🤩💛
Buenos días a todos. La receta tiene un aspecto estupendo, como todo lo que he visto hasta ahora (y es mucho) en este canal. Un saludo desde Madrid
I think 20 minutes at 175 °C is way too much .. the eggs dry fast .. everything else was already cooked .. I would put it 5 minutes max ..
These might have been the 4 most relaxing minutes of my life. Also, gonna try this out! Looks really delicious
lmfao I didn't mean to click this and got dragged in with the " mellowness "
yeh im more of a heavy metal kinda guy 😉
Was stimmt denn nicht mit eurem Leben?
I find that these cooking videos are much too long and could get to the point in under a minute. Ridiculous and unnecessary. Proper editing and the story still gets told.
Could be asmr
For anyone considering this recipe, I tried it yesterday and yep, it’s really good.
Glad you like it! Thank you for your feedback 😋🤗
I make something similar to this quite often. This is also why i always keep eggs on hand. You can do anything with them. Thanks for the recipe!
Eggs are basically THE superfood. And always tasty
You always get a wet blanket in any circus. I suggest frying the onions 🌰 first with tomatoes 🍅 in some coke or soya, then add the mince, gives a nicer taste and the meat a brownier testure. Grated potatoes🥔, and or carrots 🥕 Why the odd weights and volume and not 500 mince 200 cheese? Added
Mushrooms 🍄 🍄 also give a nice flavour and filling.
Maybe some slices of tomatoes 🍅 on top and then into the oven... bon appetite
i cppked this and my wife came back with the kids thank u essen
Thank you!! Happy to hear this 🤗😍
Your recipes are delicious! The tutorials are easy to follow along and they are aesthetically beautiful to watch and listen to!
Thank you so much, Aymee💖💖💖I appreciate your kindest words!
True
I totally agree….👍
Hello 🖐 what a beautiful 😍and delicious 😋 recipe 👍 thank you for sharing it with us 👌 have a nice day 🌸
Thank you too💖
I fry onions first than meat to allow the onion flavour to be better absorbed by the meat juices
👍
fry meat, remove, add onions to cook slow then add meat back in
Yes agreed onions garlic any vegetables and I also season the mince before adding. Worcester saiuce is great then add mince
Who needs bread, Bless my mouth watered as you cut into that stunning treat I will be cooking this for Sunday Lunch which is only 18 hours away. ❣
Looks very delicious 😋
Thank you 😋
So many recipes to choose from! 😃
I click on your channel daily to twice a day to choose what recipe I'll make for the week. Thank you sooo much!!! My hubby and kids love everything I have made so far from your channel.
I cook this three times a week. Then there's this other dish that my family absolutely LOVES that I cook every day. Then there's this third thing I cook five times a week.... We end up having six meals a day and we're all 300 lbs. Oh well. It's all so delicious.
🤣🤣🤣🤣
Lmao ….oh well lol 😆
She cooks for Matt Stone.
haha this is very funny 😅I need someone to help me out with a titles
Nope. Never good when a recipe starts with adding oil to ground beef, even with extra lean it’s completely unnecessary.
Ahoj... Jsi skvělá.... mám hlad a chuť na všechno pokaždé když koukám na tvoje videa.. Jen tak dál... Petik....
Can you do it on Gas stove?
Just made this tonight and it was a total keeper. Absolutely delicious and very easy to make.😊
2:45 if she don't sound like that, you're doing it wrong.
Lol 😂
Unglaublich leckere Rezepte und immer sehr gut beschrieben. Ich könnte den ganzen Tag diese Videos sehen. Die entspannende Musik dazu ist einfach toll. 👍 ❤❤❤
Wahrscheinlich bist sauenfett .....den ganzen Tag nur fressen im Kopp
Awesome! Will make this weekend.
I made one of these for dinner last night and the kids loved it. So did I. We had the leftovers today cold with some salad and it was equally delicious. People keep asking me what it's called and I have no answer. Thank you!
Call it deeznutz
@@pizza4prezident143 😂
I've copied the receipe and titled it Cheeseburger Fritatta.
Sfougato in Greek. Omelette with meat.
@Pizza4prezident I was call it deeznuts also 🤔
My family absolutely loved this dish! Sophie, thank you sooooo much for this! They absolutely gobbled this up! ❤️❤️❤️❤️
Npc
Three times a week???
Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later
The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross.
By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift.
Animal exploitation = major heart problems!
Ohhhhhhh shutup
❤😂You are a wonderful hero of experience
Dankeschön für das Rezept, ich habe es nach gemacht und es ist sehr lecker geworden 😊
Vielen Dank auch😋💛
Just had this for dinner today with family and it was delicious thanks very much for taking the time to put these videos up 👌🙂
So glad to hear it! Thank you too Pat💖💖💖
With what did you combine it? Potatoes?
Wow! Looks yummy! Bet it tastes yummy too! Blessings to you and your family 🌟🙏🌟
Thank you so much! Sending all the blessing to you and your family too💖💖💖
perfect for keto, i do this all the time
Hello chef 👩🍳 that looks delicious and yummy and enjoy the way you cook thank you chef 👩🍳
Thank you so much for the wonderful feedback😄😊💛🤩
Not gonna lie I’ve probably made this pissed one night just pulling random things out the fridge 😂
I know drunk creations very well. Asparagus bacon mashed potato cheese bowl 🔥
Your videos are so inspiring for home cooks ♥ You make such beautiful meals that look absolutely delicious, and I feel confident that I could make them at home too. Keep up the great work 👍
Thank you so much, Andy💖I appreciate your kindest words!
@@EssenRecipes 3 fois par semaine et trois fois où les toilettes reste en souffrances
Dude it’s cooking just follow the recipe…..
Remember that the Lord Jesus Christ died on a cross for you because He loves you so much. He then rose up from the dead three days later
The Ten Commandments are called the moral law, (most of us are lying thieving blasphemous adulterer at heart and deserve hell) you and I broke the law, Jesus paid the fine. That’s what happened on that cross.
By believing that Jesus died on the cross and rose up from the dead 3 days later and not just confessing your sin, but also repenting of all sin you have done and putting all your trust in Him in prayer, He will grant you everlasting life as a free Gift.
@@dove3853wtf try to cook it & take your mind of utter shit
This is for you who are reading this keep going you’re doing fine no matter how slow your progress each new week is filled with tiny steps forward Be proud of yourself you got this god got you .
You had me at....hello!
You cleared my fluttering thoughts for the time :) thank you
Ich hab alles da und werde es ausprobieren☺️ meine Spucke läuft mir schon aus dem Mund 🤤🤤🤤 sieht sehr lecker aus
I enjoyed watching you add the eggs! Bravo! Also I prepared this dish and my family really enjoyed it! They think I’m a chef! ❤️
I bet it turned out so delicious😋So happy that your family enjoyed it! Sending you my best wishes💛
Looks delicious. I will make it for my family. Thank you for your recipe.
Looks delicious and is easy to make, thank you for coming with this recipe and wonder, what she is going to be cooking next? Have a beautiful nigh and blessings to you. 🥰🙃😘
Hi Lucero!! Thank you so much for your kind words ❤️😍 Haha I have something in mind 🤤
@@EssenRecipes Sweet please, but easy to make. ❤😍
Haha I got it Lucero 😋😋😋
Fantastic keto carnivore recipe! Thanks!
You make such beautiful meals that look absolutely delicious, and I feel confident that I could make them at home too. Keep up the great work
This lady lives in a world where there's 35 hrs in a day, and 11 days in week. Every meal is either the best or each meal makes the meal is made every day
Aw chill out
Well if she did make it for us, we'd say it is the best meal ever since she made it.
😂😂😂😂😂😂
And each recipe made several times per 11 day week! Dont get me started on the number of husbands that must be around! Love the recipes though!
We don't need your negative comments here.
Okay I have to make this, looks pretty tempting and delicious.
No need to add oil when browning ground beef.
I make this daily and I'm only 410 lbs.
That’s because you suck down three milkshakes a day also
😂
I'm sick of your lies we know the number is 500lbs.
People are losing weight eating carnivore. Sugar and carbs make you fat. Eating fat makes you skinny once your body switches to ketones for fuel instead of glucose.
I’ve been looking for a way to make a delicious meal with eggs and ground beef as I’m low carb, thank you so much for this!
You are so welcome! Thank you too😄
Looks so good! Your cooking always inspires me because it is so clean and tidy!
Thank you so much for your kindest words💖💖💖
Good
Thank you! This is BRILLIANT as part of a low carb, hi fat healthy eating plan; the perfect Keto meal
The sound of the cooking sounds soo relaxing and beautify
Looks absolutely scrumptious! I shall try it. 👍👏👏👏
Must try this soon. Think my family would enjoy it.
Отличное блюдо! Быстро, вкусно, полезно)Спасибо хозяюшка!!!
Спасибо вам тоже💖
А что в этом месеве полезного?
I can't tell you how hungry this one makes me. So simple, yet so delicious. My kind of dish. ✔👍
Hi Big Bad John💖 Yay, I'm so glad that you like it! Simple and delicious dishes are my favorite too:)
A ton of eggs and beef
Adds parsley
She: *Healthy* 💀💀💀
whats wrong with eggs and beef?
@@hypervision25 lol it might be the 240 mg of cholesterol that's in each of those eggs, not to mention the saturated fat in the undrained hamburger meat. If she's actually feeding this to her family three days a week she is killing them. Lol the scary part is, it does look good. 😆
@@allyn1016 bro im 30y of age, eating 4 eggs (farmed) almost every second day in a week, I have every 2 years health checks and I never had higher Cholecallrol...I think it all depends how active u are (lifestyle)
@@hypervision25 lol that's because you're f****** 30 years old. It was no different for me either. Now I'm 59 years old, and I'm a concrete finisher for a living so yeah that's pretty active. All my health checks have been good over the years until the last one 3 months ago. A healthy human being should only take in 300 mg of cholesterol a day. Overtime that s*** adds up.
@@allyn1016 damn u re old 😜(joke) sorry to hear that,wish u all the best.
Wow, that dish look absolutely delicious!!!
Sieht großartig aus und wirkt auch für Kpchmuffel machbar, Topküche und Messer im Übrigen.
There's a dish from Mexico that's called Machacado instead of ground beef they use asada it's delicious
I would add peppers and mushrooms, but that's just me.
I swear you make like 178 different recipes "3 TIMES A WEEK" LOL
Came here to say this. Lol. Click bait titles for sure. But good recipes nonetheless
If I ate this three times a week, I would be dead. 🤣🤣 Looks amazing
Must be misinformed as humans are indeed carnivores so this would be great every single day
Just tried with dad and both of us enjoyed it very much.
Very well-presented information. Everything is concise and to the point. Thank you!
Thank you so much for the wonderful feedback😄💛
Have to say, this is such an easy weekday super and is a joy to make but would never of considered making it with minced beef like this before! It’s like a massive beef omelette pattie! ❤
После кадра со 170 грамм сыра Чеддер, россияне выключают ролик, это слишком дорого)))
Cook onion first.
Jest tak pyszny ze gotuje go 3 razy dziennie 😀
Was redest du?
@@thomasschafer7268 use Google translate it'll help
😂
3? 💀💀
6.6 million views cooking eggs with ground beef and cheese. Man, I gotta get on that internet!
2 likes in 3 months is not a good start.
Eine super Idee. Vielen Dank für die Vorstellung via TH-cam, da ist der Aufwand fürs Zubereiten der kleinste Anteil.
Vielen Dank auch
Hello heart attack, here i come.
How it's beef and eggs
I tried this!!!! My husband & I LOVE IT!! Plus, I’m trying to eat CARNIVORE so this recipe ROCKS!! Ty so much!! 🤗❤️
That's great cuisine. Thanks for sharing. Merely watching is so enjoyable.
Glad you enjoyed it! Thank you too💛
The recipes here are so simple yet look so delicious and I bet they are.
Thank you so much for the wonderful feedback😄💛
Bravo et merci pour le partage 👍❤️🌷
Going to make this it looks lovely 😊
I’m definitely going to have to try to make this.
This looks like something I'd whip up when I was high and single. I approve
Excellent. Delicious 😋😋😋
Thanks a lot😋
I found you by random, via this video about a month ago. I cooked this today for a holiday brunch. My family LOVED it! This was amazing. A family of 3 thanks you deeply. Happy holidays.
MATEUS 4:17 💞⚡
A partir daquele momento, Jesus começou a pregar: “Arrependei-vos, porque o reino dos céus está próximo.
Perfekt! Ich danke.
Vielen Dank auch💖
Larry Lee Johnson in Miami Florida.
Merry Christmas and a Happy New.
Love your recipes ❤
I grew up on this 🤗, you could use any meat or vegetable in Eggy Pie, it's good for every occasion it's very versatile like a bowl of soup noodle very delicious 🥰
Thanks for the 4K, love the option. Easy and great ideas. Music is very relaxing and helps you focus on what you are doing cocking wise.
Another great recipe..thanks so much for your efforts!
Thank you too😋💛
Why is European cheddar cheese so orange!? we never see anything like that here in Australia??
Mist. Jetzt habe ich Hunger 😂😂😂aber sowas als Frühstück und der Tag ist gerettet.
Ein Tipp noch
Ihr könnt auch ein fladenbrot aufschneiden und das Essen dazwischen machen.
Dann habt ihr ein XXL burger 😂😂😂😂😂
Sieht echt lecker Aus 👍
Vielen Dank😋
Приготовил сегодня , будем пробовать 😋
Made it. Yum.
Filling and easy.
Goes well with a sharp gerkin salad.
I'm on super low carb diet at the moment and this recipe looks FANTASTIC, I will give it a go tomorrow thank you for sharing.
I just fall in love with her videos for these reasons: she makes wholesome recipes, love her wardrobes, great soothing music, and the sound of her children in the background makes it more homely. And the sound of the frying. The aroma seeps through my phone. Awww, darling, why hide yourself from us. 🫶🎊♥️💯🙋
Looks delicious. i might have to try this one. thanks for sharing
Ein tolles keto Rezept😊
Sjoe dit lyk baie lekker😁❤️😁
💖🌸
@@EssenRecipes ❤️🤗
I want to try this!! Thank you :) I also love your knife!
My mom used to make this back in the 70s. She called protein dinner. It was economical and could feed a large family.