WHAT I DO THE WEEK BEFORE MY MARATHON - what I start doing, how much I run, the food I eat, etc!

In today's video, I share what I typically do the week before my marathon. Things like how much I run, planning race day and the race weekend, the food I eat, and so on! There are some things you really can't really do until the week before your race (like packing!). Happy preparing for your race and enjoy!!
✩MENTIONED IN VIDEO:
￮ Featherstone Nutrition: www.feathersto...
￮ Carb Loading: www.feathersto...
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￮ Garmin Forerunner 745: amzn.to/3a8VcD3
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✩ SERVICES I USE:
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out here:
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￮ Canva: Where I make my thumbnails: Try premium for free. I love this program!
www.canva.com/...
￮ Epidemic Sound: Love all of their music and if you want to try it, use this link!
www.epidemicso...
Music by:
🎵 Blue Steel - Cheel
🎵 Cru - Yung Logos
🎵 Lazy Walk - Cheel
🎵 Sunset Dream - Cheel
🎵 Soul Searching - Causmic
✩ Want to learn the violin or need a violinist for a special event or wedding? Check out my website: www.amyspurrcav...
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge for you! Thank you so much for your support!

[@tomrankin4530]

I like to watch your videos while foam rolling in the evening. I also make lists especially for my race-day gear and supplies.

[@amyspurrcaveney]

Lists are the best!

[@liamcaveney7448]

Great tips! Good luck on your race!!

[@amyspurrcaveney]

Thank you!! 😊

[@radrunning8535]

Great tips as usual 👌 thanks!

[@amyspurrcaveney]

Thank you!! 😊

[@1world2coexist]

👍