Training with Liam Hemsworth Workout (Actor, Athlete & ANIMAL)
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- เผยแพร่เมื่อ 8 ก.ย. 2024
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Presenting Liam Hemsworth's "off season" (actor, athlete and ANIMAL) I'm so grateful to the GENIUS Cristian Prieto for shooting this since (again) so often you see Liam on magazine covers, films and photoshoots but rarely do you get to see the hours of work that happen behind the scenes (long before the camera starts rolling). ALSO although there's been speculation and rumours flying around that he's getting JACKED for a new movie role, the honest reality is (when this was filmed) 5 hours of surfing per day, followed by 2 hour-long strength sessions of Soviet General Physical Preparedness, callisthenics, plyometrics and strongman conditioning is what Liam would just call his casual "off season", haha. When you combine this work ethic with the OBSCENE gene pool that he shares with Chris and Luke, the 100kg+ bodyweight muscle-ups begin to make sense. In summary, it's a short video but I love how it's often said, "Training is the realization of one's genetic potential" and within the footage you can see my big (little) brother embodies this and fights for every workout, set and repetition.
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Ross (amongst many other things) is the most over qualified personal trainer in the world lol
My only complaint is the lack of uploads... always love the content Ross!
Was waiting for : “Strength is the body’s ability to generate force.” 😂😂
Can't wait for a session with Chris Hemsworth
Honestly love the energy from Ross during training sessions. Motivational is an understatement. Would love to train with Ross because I know I can be pushed to limits that are hard to reach with my own mental frame.
Why so short... the video's are sooo fun. More specify a full work capacity training in de video?
"Just got to do my 10km swim later on, no biggy :') "
I would love to be able to train with Ross for a month. I will probably die but what an experience it must be
so obvious the bulk some of these young actors put on, doesnt anybody ask why in such a short time ?
It's a pleasure to have you here in our lovely country :) couldn't be prouder to have someone so humble and giving visiting us ❤️As an osteopath, your videos have inspired so many patients and for that many many thanks
Our boy is moving up in the world 😭😭😭
Liam has a Wolverine look going on
I thought the same 🙌🐺
But he's too tall to be cast as Wolverine, I think Ross got the ideal Wolverine height
@@muhammadalamin9409 hugh jackman is 1.9m lol
@@brendesigns8618 I know but I think we want to see a Wolverine that looks similar to the comics. Maybe that’s what I want to see! :)
Exact same thing I was thinking. Some months ago, there was a small reference to Wolverine. I can't remember the exact story, but I remembered the Wolverine thing. I hope he is Wolverine. That would be awesome.🔥🔥🔥
You’ve got no idea how much this video has helped me and a friend of mine, especially in deciding which route we want to take, if we want to specialize for our 21km or want to build a super Base that will include a 21km as a base level for our work capacity, there are so many possibilities so many paths to get to the same place, this scares the heck out of me, but also excites me
Liam looks more and more like Chris every time I see him.
those weighted legless rope climbs tho
This is the collab we need! Buttery Bros x Ross Edgley. Can the world handle that much energy, positivity, and fitness? Only time will tell. Once the world opens back up I’m counting on you to make it happen.
Shouldnt be too hard for any calisthenics athlete, i do them u weighted at the end of my training sometimes
I think Ross could go big on some Pancakes tho y'all. *ROLL THE FOOTAGE* 💪🤟👍🤟💪🤟👍🤟💪
@@ewouthagdorn7872 it's not that hard is it?
You should be a person trainer professor bro lol could listen to you talk about fitness for hours and not get bored 👏🏻
I got your book for christmas and discovered your channel just now. I am so excited, hopefully starting good into 2021!
Already know this is gonna be great
First like, first view! Cracking video mate. Glad to see you're back uploading
aww thanks so much brother... and hope your training is going well :-)
@@RossEdgleyWho weighs more Chris or Liam?
Love your brain! Absolutely nutritious to a young man transitioning into adult hood. Thank you! One day I will meet you and you’ll know just how much “The Art Of Resistance” and your life has just helped me in mine! Thank you again Ross.
Can you please share more Liam workout videos? Thanks for sharing.
Would have loved to see the full workout to understand what it is they were actually doing. Were you pushing heavy weights and keeping things low or doing more hypertrophic workouts? A bit confused.
Class video...love it mate, just going through your strength program form the world's fittest book at the moment!! 💪🏻👊🏻👌🏻🤗
Amazing video ross!
More plates more dates made a video 6 days ago on you saying he thinks that you use/used steroids on the past, what's you thoughts on this?
Keep up the good work man 💪🏼
theres no chance he replies to this. He wouldnt wanna get into a debate about steroids, could easily ruin his career. But if u look at how vascular and shredded he is all year round plus the general size of his physique (his arms are absolutely huge) its not hard to conclude that hes on something
@@joebainbridge5757 swimming around the uk might have something to do with having big arms
Steroid/no steroids takes nothing away from what he's achieved, yet the mass media (who are largely and voluntarily ignorant on the subject) will condemn him to the Lane Armstrong circle of hell if he was ever honest about it. Best to keep it quiet for his career
@@spammy3164 compare his arms with michael phelps
When I'm hyping up my gym buddy during his set 7:07
When I'm doing my set 7:22
you incredible man
Great video as always. How long does your 10k swim take?
Does anyone remember what ross said about how long a break between two concurrent goaled training session should be on JRE podcast (for example between cardio and strenght on the same day). They took down the Episode and i dont find it anymore... I Googled something where they say it should be six hours at least and then another study from Sweden says no break at all is needet.. i think rosses answer was something in between. Plz respond if you remember
Always preferred the sledges and tires for rugby. Always felt more functional (and more fun) than in the bench and curling.
Liam Hemsworth = The next Wolverine
Oh my lordy! Ah I wish I was there to cheer you on! Working out feels so good Pain is gain.
“YES Luna” 😂😂😂
Come back here after saw Miley's Flowers MV 🤣🤣🤣🤣
4:40 for those interested
you got any plans to come to back Loughborough Uni soon, would be a great guest speaker for one of my sports science modules! Keep up the great content!
Love Ross's Energy, i need a trainer like that!
Ross I love you man, I am reading your book right now, The Art of Resilience, I'd love one day for you to come on my podcast. I have a small page now but in the near future hopefully!!!!! Much love🙏🏻🙏🏻❤️
Your literally 1 hour from me! That’s nuts hahaha
We all need a hypeman like Ross
one day you should do a live of all your training
Beasts!
Good to see Ross looking shredded as always!
Awesome!
@59 seconds dog walking on water!😂
Hahaha 😂😂 💪🏼
@@RossEdgley Hey Ross! Can you please share any exercises or other nutrition or other tips to grow taller especially make your legs longer?? Thanks and hope to hear from you.
Liam can become the next wolverine ...he looks terrific 🤗
Ross should have been cast for Marvel’s new Cap Britain or Namor or some super hero. Automatic super soldier. He is rugged built enough like the comic Wolverine but not mean enough. Best smile/laugh in fitness.
Enjoying this video with some chips and guacamole
What background music is this?
Love this
Omg are you in Australia. Welcome. big fan
please upload videos more often!!!
watching athletes in the Olympics shows how real fit Bodys look like.
Love it!
Who weighs more Chris or Liam?
Can someone explain this workout to me? Were they pushing for high reps with heavy weights?
That's great!
Some people are just Gods... this is crazy.
Love Love Love Ross thank you
It would be cool if Liam Hemsworth did a movie with Andrew Lincoln.
You need to train with Chris now!!!!!
ayyy love man
I'm really gonna sound ignorent Ross, but are you filming in Byron Bay, NSW Australia?
Correct
“If you’re tying to do to many things at once in the session you dilute the potency of the stimuli”
then goes onto explain that he is doing a strongman/plyometric/powerlifting/rugby/functional/biomechanical push session and the first exercise you see him do is cable fly’s? 🤣😂🤣🤣🤣
Nice
Love ross!
How would you increase work capacity ??
Increase work
Oh it’s Chris Hemsworth’s brother, nice
did you know there is a third one older than both of them?!
@@asura8495 well I do now!
Is this just his audition for wolverine? 😂
How do they know eachother?
1. WTF do i know
2. Plastic hearts
3. Angels like you
4. Prisoner
5. Gimme what i want
6. Night crawling
7. Midnight sky
8. High
9. Hate me
10. Bad karma
11. Never be me
12. Golden-g string
I don’t get it. Are they pushing heavy weight for reps? They just building up in weight?
Ross try some sports like judo pls
5 minutes of talking and only 2 minutes of actual workout, cheers Ross
Tan bello 🌹🌹🌹🌹🌹
Did you compare hammers 😉🤣🤣
Wrong hemsworth...
@@josh5132 I knew that, I just saw some good wood work and wondered if the compared hammers .... 🤦♂️
Wait you're in Byron???
How do you know these guys?
Ross's triceps are ridiculous.
Ross is ridiculous
GOD LOVES YOU ALL MY LOVELY FRIENDS
when ross put on the weight belt I thought he is going to do pull ups
well...
Noise-cancelling headphones required when training with Ross!!!
Rosssssssssss
Ross said loads of rubbish at the start and then just trained like any other lifter 😂
How did you even get the job to train them.... when is it chris turn to show us what he has ??
their team probably called him "hey wanna make a few grands while living at the beach?" and he "why not?!🤷♂️"
It's the other way around, they came looking for him, they're both massive fans
Improve work capacity
From a man who pretty much swam, slept and ate for about half a year last year haha
Halo ganteng, salam dari Indonesia
is liam natty?
clearly it was monday...
Is this guy natural? No hate just wanna know
Poor Miley 😂
HELP HOW do you not get BORED and TIRED and FEDUP..hiw can you makenthis sessin easier and FUN and enjoyable..otherwise fuck it. WHY WHY do utnat all then..life is hard enough..dont make it harder. Hope you can respond when you can..
Less sports science nobody cares lol
Thank God for anabolic steroids 🙌
Whys he an athlete? ? Athletes competecompetitively
Going to unsubscribe as getting too many adds. Surely one or two at the beginning is enough. Arrrggghhh
Work on those thin legs Chris
I knew Aussi like to make money and keep quier thier life as private . I saw something on for commercial i won't like it some point . It's tricked as Hemsworth family package
Ross, you talk too much.
Too short and pretty much thrown together. Need better content 👍
Oh yeah. Do you love me? 😍💋 💝💖❤️
you incredible man