How to improve our gut health

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  • เผยแพร่เมื่อ 8 ก.พ. 2025
  • Your gut health impacts everything-from digestion to mood! In this episode, Dr. Julia dives into the importance of food for a healthy gut and how to avoid leaky gut. Learn what to eat (and what to avoid) to support your microbiome and feel your best from the inside out! 🌱✨ #GutHealth #LeakyGut #healthyeating
    This episode will be live on TH-cam, Spotify, and Apple Podcasts on April 8, 2025.

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