AMAZING SALADS That You'll Actually Want to Eat! 3 Balanced Nourishing Salad Recipes

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  • เผยแพร่เมื่อ 1 ก.ค. 2024
  • Today I'm making some of my favorite salads that taste amazing and are super nutrient dense, balanced and nourishing! Thanks for joining me for another video!
    RECIPES ARE ON MY BLOG LINKED HERE!:
    Mediterranean lentil chopped salad- chantyveggie.com/mediterranea...
    BBQ tofu ranch salad- chantyveggie.com/bbq-ranch-sa...
    Napa cabbage peanut crunch salad- chantyveggie.com/napa-cabbage...
    Nutribullet used- amzn.to/43O9qn7
    noble made bbq sauces- amzn.to/3qIX0Ou
    true made foods bbq sauce- amzn.to/43LjhKo
    amzn.to/3XhnmDJ
    big glass salad mixing bowl- amzn.to/448dBKg
    knife I use- amzn.to/3N9WZuC
    subscribe to my second vlog channel:
    / chantymarievlogs
    follow me on instagram-
    / chantymarie_
    TikTok- chanty.marie
    snap- chantyyp
    Recipe blog- www.chantyveggie.com
    Dairy free cashew ranch-
    1/4 cup hemp seeds
    3/4 cup cashews, both soaked in boiling water for 10 mins then drained
    1 cup soy milk
    1 garlic clove
    3 tbsp white wine vinegar
    1/2 tbsp liquid aminos or coconut aminos
    2 dates
    1 to 2 tbsp fresh dill or 2 tsp dried dill)
    1 tsp garlic salt (or use dried chives and onion flakes)
    Blend all ingredients from hemp seeds to dates for 1 min til smooth and creamy. Mix in the dill and onion salt in at the end so they dont get blended up.
    Peanut ginger dressing-
    3 tbsp peanut butter
    1/4 cup water or a little more to get the consistency you want
    2 pitted medjool dates
    2 tbsp apple cider vinegar
    1 clove garlic
    1 inch piece of ginger peeled
    1/2 tbsp liquid aminos or soy sauce
    optional pinch of red pepper flakes to make it spicy

ความคิดเห็น • 108

  • @joeyq9953
    @joeyq9953 ปีที่แล้ว +9

    Chanty = inspirational, calming, and helpful

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว +1

      Thank you so much!

    • @shadybootsorg1883
      @shadybootsorg1883 ปีที่แล้ว +1

      Agreed and gorge. She looks like the love child of Sharon Tate and Margaret Robbie!

  • @benatural49
    @benatural49 6 หลายเดือนก่อน

    I am so glad I found your channel because salads are speaking my language! Love to have a variety of different ones to choose from since I eat salads every day as my main meals. I procrastinated growing a garden in my backyard. I have one at a community garden but nothing like going in your own yard to harvest your veggies. 😊

  • @jocelynfoley6201
    @jocelynfoley6201 ปีที่แล้ว +3

    Your garden is so bountiful😋

  • @spirea99
    @spirea99 6 หลายเดือนก่อน

    So glad I found you. Amazing recipes ideas, promoting growing your own food, classy and smart disquisition. Your channel will be my first nutrition resource in my 2024 health journey. Thank you!!

  • @nellievance
    @nellievance ปีที่แล้ว +6

    So jealous of your garden!! I'm inspired to start my own. All I have growing this year is blueberries, green onion, and chives. Thanks for these salad recipes! My favorite kind of meal 😋

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว +1

      That’s awesome! I need to grow some blueberries and chives!

  • @hammafamily8043
    @hammafamily8043 ปีที่แล้ว +3

    Wow! Those salads look yummy. I will try the Napa cabbage next time.

  • @Mialuvsveggies
    @Mialuvsveggies ปีที่แล้ว +1

    WOOHOO! Your garden is Poppin'!

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว +1

      Thanks!!! 😃😃😃 it makes me so happy

  • @Alaskaventureswithbrodie
    @Alaskaventureswithbrodie ปีที่แล้ว +2

    Oh my word im making all of these this summer!! Thank you!!!

  • @jacquelineflores8393
    @jacquelineflores8393 ปีที่แล้ว +2

    All three looked epic better than some restaurants serve 💙💙💙💙

  • @carolmoore5703
    @carolmoore5703 ปีที่แล้ว +4

    I’m so excited to make these!! Thank you! 🤗♥️

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว

      Yay!! Hope you love them !

  • @mimishimaineko1173
    @mimishimaineko1173 ปีที่แล้ว +3

    I really, really do want to eat these salads---thanks for sharing!🧡

  • @carrieg9232
    @carrieg9232 ปีที่แล้ว +3

    Wow! Hit it out of the ballpark! I've been wanting some delicious summer salads. Thank you so much

  • @keeperofthememories
    @keeperofthememories ปีที่แล้ว +2

    Yum! Looking forward to trying all of these salads!

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว +2

      Yay! Let me know how you like them!

  • @SJanaS
    @SJanaS ปีที่แล้ว +1

    loved the salad...can you do a mukbang with colly wally sometimes

  • @therealjunkfoodprojectglas3192
    @therealjunkfoodprojectglas3192 ปีที่แล้ว +2

    Those all look so good! Going to try out that cashew ranch, thank you 🙌 your face when the birds were going wild 😄

  • @jimw966
    @jimw966 ปีที่แล้ว +6

    These all look amazing. Always a treat watching you work your magic 😃

  • @janetsimon2445
    @janetsimon2445 ปีที่แล้ว +2

    Wow, these all look amazing. I'm going to try to make them this week. Thank you for sharing. By the way your garden is beautiful.

  • @bethsummerfield9855
    @bethsummerfield9855 ปีที่แล้ว +4

    I am in a food rut that rivals all food ruts and I’m so excited to try these recipes! A reminder to stick to fresh and seasonal ingredients. Thank you for posting!

  • @debbiepalmer1094
    @debbiepalmer1094 ปีที่แล้ว +1

    Great video thanks, I love seeing salad recipes! xx

  • @user-vn6xo2tc9r
    @user-vn6xo2tc9r ปีที่แล้ว +11

    I’ve been waiting for this video and it did not disappoint! I am making that bbq ranch salad ASAP!!! 🤤🤤🤤

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว +2

      YAAYYY 😍😍😍😍 hope you love it

  • @TheBoothBoys
    @TheBoothBoys ปีที่แล้ว +3

    Looks so good. My salads are bland. Thanks for the inspiration to make them bomb!!

  • @papercracker4176
    @papercracker4176 ปีที่แล้ว +2

    These all look delicious! I am going to try that Napa cabbage salad this week. Thanks for another great video.

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว

      Thanks for watching hope you love your salad!

  • @TB-ky7de
    @TB-ky7de ปีที่แล้ว +2

    Really needed some help with salad sauces and this did not disappoint- thank you!

  • @rubydelack7993
    @rubydelack7993 7 หลายเดือนก่อน

    Beautiful garden 🪴. I have a black thumb 😅 . Maybe I will plant 🌱 a winter garden since I live in Texas ! Love your videos !

  • @icecoldheat21
    @icecoldheat21 ปีที่แล้ว +2

    I love this one and can’t wait to make these! I really needed salad ideas because I’m so not creative. Thank you thank you

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว

      Thanks so much !! Let me know how they turn out!

  • @michelleodell8030
    @michelleodell8030 ปีที่แล้ว +1

    It helps to rinse the kale again, after cutting. It takes out the bitterness. I will have to try the lentil salad.

  • @carriem7832
    @carriem7832 ปีที่แล้ว +1

    Look up the uses of avacado seeds that are high in nutrients

  • @pda2836
    @pda2836 ปีที่แล้ว +1

    So, I eat pretty much the same Fuhrman salad every day for lunch.... but this video has inspired me to switch it up!!! Every one of these salads looks BOMB DELICIOUS!! Thanks so much :)

  • @michellerhodes3496
    @michellerhodes3496 ปีที่แล้ว +1

    👍Thanks!

  • @bridgetyoung6434
    @bridgetyoung6434 ปีที่แล้ว +3

    Excellent video!! Mostly I love watching your reactions to your food😃 I made your banana protein muffins from a few videos back and they were fantastic!!! These salads look yummy!

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว

      I love that recipe I’m glad you liked them too!!

  • @bonnielemmon8493
    @bonnielemmon8493 ปีที่แล้ว +2

    Your garden is just beautiful. Each salad looks so amazing. Definitely will be trying all of them this week. Thank you for sharing your fantastic recipes. 😊

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว +2

      Thank you so much! Let me know how you like them!

    • @bonnielemmon8493
      @bonnielemmon8493 ปีที่แล้ว +1

      @@Chantymarie I will, be I can tell you I will love them 😊

  • @GidgetTrish
    @GidgetTrish ปีที่แล้ว +2

    These all sound so delicious. I want to try them all! 👍🥰

  • @crystalh1402
    @crystalh1402 ปีที่แล้ว +1

    Chanty! I have never seen more creative unique and delicious looking salads!

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว

      thank you so much!

    • @benatural49
      @benatural49 6 หลายเดือนก่อน

      Me either! I tend to make the same salads day in and day out. Happy to start making a variety of her salads now.

  • @beckyengland7164
    @beckyengland7164 ปีที่แล้ว +2

    Great variety! They all look amazing!

  • @kimberlygritman1790
    @kimberlygritman1790 ปีที่แล้ว

    YOU ARE AMAZING!
    THANK YOU THANK YOU!
    I will try all three!

  • @wendypanozzo9133
    @wendypanozzo9133 ปีที่แล้ว +1

    They all look delicious! I'm going to try that Asian dressing for sure!

  • @mshockey73
    @mshockey73 ปีที่แล้ว +2

    Perfect for summer. Can't wait to give them a try. Thanks Chanty!

  • @LauraCastillejos
    @LauraCastillejos ปีที่แล้ว +1

    All 3 of them look delicious! Thanks for the recipes and video, Chanty! 💕

  • @nicoleholland4967
    @nicoleholland4967 ปีที่แล้ว

    Your videos are amazing and these recipes look delicious!

  • @MrsRedAng
    @MrsRedAng ปีที่แล้ว +1

    Wow they all look amazing!! Love your garden ❤

  • @SharleneKirsch
    @SharleneKirsch ปีที่แล้ว

    I love Tahini and the salad did look bomb!

  • @cookingwithdenise999
    @cookingwithdenise999 ปีที่แล้ว

    These salads look great! I am going to give them a try.

  • @angelabrooks6038
    @angelabrooks6038 ปีที่แล้ว +1

    Would it be possible for you to record one of your visits to the farmers market

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว +1

      Yes! You know what I’ve been meaning to do that for a while! That would be fun

  • @Deb_BG
    @Deb_BG ปีที่แล้ว

    Delicious!

  • @almahermandez3890
    @almahermandez3890 ปีที่แล้ว

    I want to taste all of them!😋 they look delicious, thanks for sharing!😊

  • @ruthallen1159
    @ruthallen1159 ปีที่แล้ว

    Yum,going to try all 3!

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว

      Yay! Hope you love them!!

  • @breejeanne
    @breejeanne ปีที่แล้ว

    All three of these look awesome!!

  • @jillkimmerly7150
    @jillkimmerly7150 ปีที่แล้ว

    Hello Chanty!! I just found your channel and have been binge watching all your videos. I love watching you. You’re easy to listen to and are so upbeat. 😊. I have suggestion for a video. It would be nice to see how you use all the food you prep in a meal plan for the week. It would give people who are new to plant based eating a map of how to get all the nutrients in each day. Anyway, keep up the good work!!

  • @VirgoVibe
    @VirgoVibe ปีที่แล้ว +1

    Nice garden!

  • @marywinters7502
    @marywinters7502 ปีที่แล้ว +1

    Your greens are beauriful! 😊

  • @rquincy4113
    @rquincy4113 11 หลายเดือนก่อน

    Imagine not having to worry about E Coli on your greens. Envy.

  • @judykhaleck8034
    @judykhaleck8034 ปีที่แล้ว +1

    Chanty, You kinda remind me of Bella Denapoli. She was on The Voice.

  • @ramonalucas8050
    @ramonalucas8050 ปีที่แล้ว +1

    I love your videos….the birds got a little too excited!!! Hahahaha!!!

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว

      Haha they were excited about something!

  • @lnachman12
    @lnachman12 ปีที่แล้ว +1

    All 3 salads look amazing and very creative!
    I have 2 questions about your Nutribullet. Which one do you have? And, would you buy this one again? I have considered getting the small jar attachments for my Vitamix Ascent, but, unfortunately,the reviews are not great. Thanks!!

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว

      Thanks! It’s a nutribullet prime I bought it because it had a higher watt motor and it came with a stainless steel cup! I like it a lot for blending small things like dressings!

  • @TheRhythmOfLife1972
    @TheRhythmOfLife1972 11 หลายเดือนก่อน

    Nice recipes but I would buy some beautiful ceramic bowls including black to showcase your food.

  • @tas64
    @tas64 ปีที่แล้ว +3

    Looks so good! As a salad-hating vegan, I must try these!

  • @conniepleasantnails
    @conniepleasantnails 11 หลายเดือนก่อน

    I know you got a taco salad up your little sleeves…🌮🥗❤

  • @raystaar
    @raystaar ปีที่แล้ว

    How about water sauteing the kale and garlic? That'd both warm and soften the (now much tastier) kale.

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว +1

      That would be yummy too!!

  • @alidapc
    @alidapc ปีที่แล้ว +1

    I don't use the oven when it's hot....

  • @MsPants1632
    @MsPants1632 ปีที่แล้ว +1

    Assure those chirping birds that was in fact tofu and not chicken on that salad!!! Lol

  • @min-og1ft
    @min-og1ft ปีที่แล้ว +1

    Will you and Brittany ever continue Mukbangs?❤

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว +1

      We are trying to plan a reunion video!

    • @min-og1ft
      @min-og1ft ปีที่แล้ว +1

      @Chantymarie That's so exciting!!! I've been rewatching literally every single one of your videos hoping you'd come back 😭❤️

  • @marisarichter3296
    @marisarichter3296 ปีที่แล้ว

    Love your garden! How do you keep pests and animals away from your veggies?

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว

      Thank you! I have a net I put over it to keep squirrels out but as for pests I still have a bug/ aphid problem sometimes!

  • @allisonchoffman
    @allisonchoffman ปีที่แล้ว +1

    Girl your lettuce is bolting! It’s time to seed new plants lol

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว +1

      Yess! It gets too hot here in the summer for them!

  • @judykhaleck8034
    @judykhaleck8034 ปีที่แล้ว +1

    🥗😋 🥗😋

  • @sarahnormand6138
    @sarahnormand6138 ปีที่แล้ว

    Hi Chanty ! You eat cheese now ?

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว

      no I dont any cheese you see in my videos is non dairy cheese!

    • @sarahnormand6138
      @sarahnormand6138 ปีที่แล้ว

      @@Chantymarie Oh okay I thought it was real goat cheese !

  • @Smudgemom2003
    @Smudgemom2003 ปีที่แล้ว +1

    Avocado: TBH…it looked good. Do avocados go bad if they don’t turn brown?

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว +2

      It had a big moldy spot at the top and it smelled rotten 😖 you couldn’t really tell on camera!

    • @Smudgemom2003
      @Smudgemom2003 ปีที่แล้ว

      @@Chantymarie At the end of the day, we didn’t need an avocado…those salads look amazing!

  • @Sourpusscandy
    @Sourpusscandy ปีที่แล้ว +1

    I won’t eat a salad without avocado.

    • @Chantymarie
      @Chantymarie  ปีที่แล้ว +1

      It does make it so much better!

  • @carriem7832
    @carriem7832 ปีที่แล้ว

    Just watched a video whereas the chef said to put a whole fresh lemon in with your stored avocados and they keep a lot longer…..

  • @sherri.
    @sherri. ปีที่แล้ว +1

    Each one looks amazing! Also appreciate the different ways to make tofu. Lucky you to have that fantastic garden! 🥬