Stabilization Exercise Training - සිංහලෙන්

Concepts of STABILIZATION EXERCISE TRAINING - සිංහලෙන්
Center of gravity
Line of gravity
Base of support
Mass
Gravity
Gravitational force
Concepts explain in සිංහලෙන්

[@amilawijekoon8162]

Great learning methods as always Sir🏋️🙏

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Thank you

[@manjuasanga7568]

yes great job

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Thank you

[@gihanjayasankha]

I love it

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Thank you

[@nilakshiethanujadharmasena8878]

This valuable! Thankyou

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Thank you

[@samanthanandasiri9214]

Very good lesson .congratulations .

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Thank you

[@vishva.vanshanatha]

Very helpful. Thank you sir!

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Thank you

[@asanka_roshan]

Thanks you very much sir🙏

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Thank you

[@sanchilasamindi1222]

Great explanation sir

[@randikajayaweera8543]

Excellent 👍👍

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THANK YOU

[@kelum9563]

Thanks you Sir 🙏

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Thank you

[@vyaanworld2428]

Thanks sir

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Thank you

[@pasinduchathuranga3327]

Great sir

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THANK YOU

[@kabaddisela2373]

Great work sir.. Thanks very much 🙏💪❤️

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Thank you

[@සුපිරිජොක්ස්]

නියමයිනි සර්

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Thank you

[@monishanindrajith1987]

Great sir thank you sir❤️❤️❤️

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THANK YOU

[@superherowellness6670]

Godaak watina program akak

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Thank you

[@asanka_roshan]

New look superb sir💪👌👌

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Thank you

[@SalmanKhan-ps6wm]

Superb

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Thank you

[@sachithrashira4117]

Super vedio 💪💪💪

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Thank you

[@thilinachamara8739]

නියමයි සර්.අනික් ටිකත් ඉක්මනට දෙන්න

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Thank you

[@desmanbelam4532]

Superd ser💪💪💪👍👍

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Thank you

[@franklynmanuel]

Hand stand push up karanakota base of support eka ape handa neda sir

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Yes

[@vyaanworld2428]

Stability වර්ධනය වෙන ව්‍යායාම ටිකක් කියන්න පුළුවන්ද

[@powertrendtv]

Bosuball squat, one leg squat, close hands pushbups, Gym ball dumbell bench press etc..

[@dandelionsfitnessnutrition9313]

Single leg deadlift and reach, bird dog,

[@vihangagulawita7315]

✌✌✌

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Thank you

[@lahirurodrigo4875]

සර් අපි ස්ථායි තාවය ඇතිකිරීමට ප්‍රතිවිරුද්ද ආකාරයට exserice කරනකොට අපේ අස්ථි සම්බන්ද වෙන තැන් වලට බලපාන් නැද්ද...මන් කිය්න්නේ සාමානය weght ekk ekk exsersice කරනකොට..

[@mahindakosgolla8552]

Thanks sir

[@powertrendtv]

Thank you