The essential mindset shift that makes the difference between being a prisoner of anxiety and breaking free from its stronghold. conscious-transitions.com
It seems like trying to "figure out/be curious" about our anxious feeling would cause me to spiral and stay stuck. That's been my problem. I've heard I'm not suppose to try to figure out and analyze why I'm feeling anxious....because most of the time its irrational
Just the sound of your voice makes my whole body relax.
Sending you ❤️Sheryl, thank you!
Thank you Sheryl, I love that you're posting here now!!
Great work, Sheryl !! Changing our perspective can change our world ! You seem to have put this idea to tremendous use!
It seems like trying to "figure out/be curious" about our anxious feeling would cause me to spiral and stay stuck. That's been my problem. I've heard I'm not suppose to try to figure out and analyze why I'm feeling anxious....because most of the time its irrational