Hello, your exercises at home with dumbbells, I also practiced them. They helped me lose fat and get a firmer body. It was easy to do. Thank you for this exercise. I like your video. , wish you always healthy, happy and respectful
I was using 40 lbs and 20 lbs in this video. Everyone should pick a weight based on what is challenging for them but sustainable to continue with for a 30 min workout
Hello, your exercises at home with dumbbells, I also practiced them. They helped me lose fat and get a firmer body. It was easy to do. Thank you for this exercise. I like your video. , wish you always healthy, happy and respectful
Fantastic workout and I love the split format. One upper body and one ab workout every morning sets me off for a productive day.
Glad you liked the workout - keep up the great work!
Never dissapointed with you Maxx 💪💪💪
Thank you 💪💪💪
Done and dusted!💪 another easy to follow workout! Thank you, Maxx!
Great work 💪
How much kg for the bigners plees
I was using 40 lbs and 20 lbs in this video. Everyone should pick a weight based on what is challenging for them but sustainable to continue with for a 30 min workout
@@MaxxStewart 10qqs may dear brother alot