Maxx Stewart
Maxx Stewart
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20 Min HIIT Workout at Home | Cardio Workout No Equipment (No Repeat)
Get ready to sweat and burn calories with this intense 20 minute HIIT workout you can do right at home! No equipment needed, no repeat exercises, and perfect for men and women of all fitness levels. This cardio workout is designed to get your heart pumping, boost your metabolism, and help you achieve your fitness goals in a short amount of time.
Whether you're looking to lose weight, improve your endurance, or simply want a quick and effective workout, this HIIT session has got you covered. Each exercise is carefully selected to target different muscle groups and keep your body moving, ensuring you get a full body workout.
Remember to listen to your body and take breaks when needed. Modify the exercises to fit your fitness level and aim to give your best effort throughout the workout. Consistency is key, so try to incorporate this HIIT routine into your weekly schedule for optimal results.
If you enjoyed this HIIT workout, be sure to hit the like button, leave a comment, and subscribe to the channel for more fitness content and home workouts. Share this video with friends and family who might be looking for a quick and effective cardio session. Let's crush this 20 minute HIIT workout together and make every second count!
#HIITWorkout #CardioWorkout #NoEquipment #HomeWorkout #Fitness #20MinWorkout #NoRepeat
D I S C L A I M E R
Please consult with a physician before starting any new exercise program. This workout video is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. You should always speak with your physician or other qualified healthcare provider before making any changes to your exercise routine. If you experience any pain or discomfort during the workout, please stop immediately and consult with your physician. By participating in this workout, you assume all risk of injury to yourself and agree to release and discharge the creators and producers of this video from any and all claims or causes of action, known or unknown, arising out of the use of this video. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!
มุมมอง: 206

วีดีโอ

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ความคิดเห็น

  • @gustavomeza2879
    @gustavomeza2879 20 ชั่วโมงที่ผ่านมา

    cool

  • @njerikaranja3885
    @njerikaranja3885 22 ชั่วโมงที่ผ่านมา

    I love your exercise and i do them every morning... Road to flat tummy with abs... ❤

  • @haloichigo1
    @haloichigo1 วันที่ผ่านมา

    I always look forward to the next video then I saw tbis one was almost 20 min and my jaw bit thr floor but I picked it back up and got through this.

  • @Tamrungchanel
    @Tamrungchanel วันที่ผ่านมา

    only 12 minutes to destroy the whole body

  • @richardtulauan6275
    @richardtulauan6275 วันที่ผ่านมา

    Salamat (Thank you in Filipino)❤❤❤

    • @MaxxStewart
      @MaxxStewart วันที่ผ่านมา

      Thank you!!

  • @mariajosevillena580
    @mariajosevillena580 2 วันที่ผ่านมา

    Suuuuper entrenamiento!!! 💪💪💪 Como siempre,me encanta.. I 💜 you Maxx👏🥰

  • @Tamrungchanel
    @Tamrungchanel 2 วันที่ผ่านมา

    Good

  • @arezooyadegari8253
    @arezooyadegari8253 2 วันที่ผ่านมา

    Very nice 😊💪🏻🙏

    • @MaxxStewart
      @MaxxStewart 2 วันที่ผ่านมา

      Thank you!

  • @PersonWhoAsked
    @PersonWhoAsked 2 วันที่ผ่านมา

    and i thought i was toned before... a few weeks ago i decided to make my workouts extra intense, after doing the same routine for a year and a half, and i'm glad i did! i'm already looking a little more toned than before. thank you! i'm working on my legs, core, back and arms. by the way, is it ok to workout two muscle groups in a single day? i workout the rest on separate days, but i do core and back on the same day. i'm not sure if that's too much? (i have 1 or 2 rest days per week. 2 if i'm not 100% that day or something comes up. of course longer if i'm sick). i do this because i want to rest on Sundays. (Monday: arms Tuesday: legs Wednesday: core +back Thursday: arms Friday: legs Saturday: core +back).

    • @MaxxStewart
      @MaxxStewart 2 วันที่ผ่านมา

      I don't think core and back on the same day is too much unless you feel you're losing energy to the point you're struggling on the second muscle group and not training as hard as you would have otherwise. Keep up the great work!

  • @L.k731
    @L.k731 2 วันที่ผ่านมา

    Your workouts are so good❤

    • @MaxxStewart
      @MaxxStewart 2 วันที่ผ่านมา

      Thank you so much!!

  • @user-kd5pe9sb9g
    @user-kd5pe9sb9g 3 วันที่ผ่านมา

    😩😅this was awesome!! Great way for me to end my week. By far my favorite. Thank you ❤

    • @MaxxStewart
      @MaxxStewart 2 วันที่ผ่านมา

      Thank you!!

  • @jimp9977
    @jimp9977 3 วันที่ผ่านมา

    This video was absolutely a killer!!! It seemed like one of the hardest yet!!! Burn so good! Thanks so much for keep these going!

    • @MaxxStewart
      @MaxxStewart 2 วันที่ผ่านมา

      Thank you, Jim!!

  • @karvazz9702
    @karvazz9702 3 วันที่ผ่านมา

    Hello Maxx 🎉 please the schedule ..thanks so much and lets gooooo😅

    • @MaxxStewart
      @MaxxStewart 3 วันที่ผ่านมา

      Hello - the schedule has been monday, wednesday, friday. let's go!

  • @GeorgeStephen-bz7ut
    @GeorgeStephen-bz7ut 3 วันที่ผ่านมา

    Very effective thanks 🙏🏽👍🏽

    • @MaxxStewart
      @MaxxStewart 3 วันที่ผ่านมา

      thank you!

  • @TallyHo69
    @TallyHo69 4 วันที่ผ่านมา

    Awesome abs workout 💪🏾💪🏾💪🏾

    • @MaxxStewart
      @MaxxStewart 3 วันที่ผ่านมา

      Thank you!

  • @haloichigo1
    @haloichigo1 4 วันที่ผ่านมา

    This one absolutely shredded my abs in the best possible way. I was beat and thought I wa salmost done just to see I completed 32% but I powered through. Thanks for the great workout as usual.

    • @MaxxStewart
      @MaxxStewart 4 วันที่ผ่านมา

      Glad you liked the workout. Keep up the great workout!

  • @MoeunShow-24H
    @MoeunShow-24H 4 วันที่ผ่านมา

    thanks youthank🎉❤🎉

    • @MaxxStewart
      @MaxxStewart 4 วันที่ผ่านมา

      Thanks!

  • @AlmightyLambo
    @AlmightyLambo 5 วันที่ผ่านมา

    This workout is awesome, doing this every other day.

    • @MaxxStewart
      @MaxxStewart 4 วันที่ผ่านมา

      Great to hear!

  • @EnduranceEdge-1
    @EnduranceEdge-1 5 วันที่ผ่านมา

    Just crushed this Ab Circuit Workout Routine and my core is on fire! 🔥 Love that I can do this anywhere without any equipment. Perfect for those days when I want a quick and effective workout. Thanks for keeping it simple yet challenging

    • @MaxxStewart
      @MaxxStewart 3 วันที่ผ่านมา

      Thank you. Glad you loved the workout!

  • @scalvarese1
    @scalvarese1 5 วันที่ผ่านมา

    Another banger. Thank you for the challenge 🙏❤️💪🙂

    • @MaxxStewart
      @MaxxStewart 5 วันที่ผ่านมา

      Thank you!

  • @PersonWhoAsked
    @PersonWhoAsked 5 วันที่ผ่านมา

    maybe i'll be strong enough to dig a grave after this. my body is dying...

    • @MaxxStewart
      @MaxxStewart 5 วันที่ผ่านมา

      😂😂😂

  • @vittoriopintosantacaterina5699
    @vittoriopintosantacaterina5699 6 วันที่ผ่านมา

    Song’s name?

  • @IanHuyTrang
    @IanHuyTrang 6 วันที่ผ่านมา

    Stumbled upon this gem of a video. I thought I had strong core til I tried this one. I had to stop mid way through. Will keep trying. Thank you

    • @MaxxStewart
      @MaxxStewart 4 วันที่ผ่านมา

      Glad you liked the workout. Keep up the hard work!

  • @mariajosevillena580
    @mariajosevillena580 6 วันที่ผ่านมา

    I 💜 your videos... Me encantas Maxx 🥰💪

    • @MaxxStewart
      @MaxxStewart 5 วันที่ผ่านมา

      Thank you!

  • @BrendenColeman-hw3xe
    @BrendenColeman-hw3xe 7 วันที่ผ่านมา

    I love this workout about how many calories would you say this workout burns

  • @tomludlow4342
    @tomludlow4342 7 วันที่ผ่านมา

    I'm confused - which exercise here required a Y chromosome?

    • @MaxxStewart
      @MaxxStewart 7 วันที่ผ่านมา

      Just for seo, it’s a popular search term and if it’s not in the title it won’t show up in search results

  • @Zaylayah
    @Zaylayah 8 วันที่ผ่านมา

    Love your videos keep going ❤

    • @MaxxStewart
      @MaxxStewart 5 วันที่ผ่านมา

      Thank you!

  • @philrandolphperry2623
    @philrandolphperry2623 9 วันที่ผ่านมา

    Super Good! Thank You!

    • @MaxxStewart
      @MaxxStewart 8 วันที่ผ่านมา

      Thanks!

  • @jesusmateo2840
    @jesusmateo2840 10 วันที่ผ่านมา

    Day 2🏁

  • @jimp9977
    @jimp9977 10 วันที่ผ่านมา

    Super cool format! At first I thought 'this isn't too bad' but by the end my whole front core was burning (along with my thighs 😅). Awesome video, sir!!! Thanks.

    • @MaxxStewart
      @MaxxStewart 10 วันที่ผ่านมา

      Hahaha nice work, Jim!

  • @MoeunShow-24H
    @MoeunShow-24H 10 วันที่ผ่านมา

    thank you❤🎉❤

    • @MaxxStewart
      @MaxxStewart 10 วันที่ผ่านมา

      You're welcome 😊

  • @subhashsahni2851
    @subhashsahni2851 11 วันที่ผ่านมา

    Amazing pump from this one thanks !!

  • @kevinpeterson9218
    @kevinpeterson9218 11 วันที่ผ่านมา

    I do the entire workout

    • @MaxxStewart
      @MaxxStewart 10 วันที่ผ่านมา

      great job!

  • @shayanmalik424
    @shayanmalik424 11 วันที่ผ่านมา

    Simply the Best!!!!!!!!!!!!!!!

    • @MaxxStewart
      @MaxxStewart 10 วันที่ผ่านมา

      thank you!!

  • @jimp9977
    @jimp9977 11 วันที่ผ่านมา

    Thos workout was a killer. One of your hardest yet!!! Thanks for always putting out the best content! Much appreciated.

    • @MaxxStewart
      @MaxxStewart 10 วันที่ผ่านมา

      Thank you, Jim! Appreciate your continued support!

  • @pavzagor
    @pavzagor 11 วันที่ผ่านมา

    Maybe try making your thumbnails in higher resolution so they look better? Now they're pixelated and that might be one of the reasons you're getting less views 🤓

  • @pavzagor
    @pavzagor 11 วันที่ผ่านมา

    Decent no fluff ab workout. Thank you!

  • @jesusmateo2840
    @jesusmateo2840 11 วันที่ผ่านมา

    Day 1 🏁

    • @MaxxStewart
      @MaxxStewart 10 วันที่ผ่านมา

      Let's go!

  • @nikhiln5429
    @nikhiln5429 11 วันที่ผ่านมา

    Aug 15, day 20 ,(10min)

  • @user-kd5pe9sb9g
    @user-kd5pe9sb9g 12 วันที่ผ่านมา

    Thank you 😊

    • @MaxxStewart
      @MaxxStewart 10 วันที่ผ่านมา

      You're welcome 😊

  • @nikhiln5429
    @nikhiln5429 13 วันที่ผ่านมา

    Aug 14, 19

  • @jamesr6852
    @jamesr6852 13 วันที่ผ่านมา

    Mate, nearly four years later and still watching. I wish I could make it look as easy as you do. Thanks again for the great content

    • @MaxxStewart
      @MaxxStewart 10 วันที่ผ่านมา

      I appreciate the continued support. Hard to believe I've been creating videos for that long. Thanks again!

  • @user-jm2gl1vd1u
    @user-jm2gl1vd1u 14 วันที่ผ่านมา

    Very nice workout. I do this two times.

    • @MaxxStewart
      @MaxxStewart 14 วันที่ผ่านมา

      Great job! Thank you!

  • @user-kd5pe9sb9g
    @user-kd5pe9sb9g 14 วันที่ผ่านมา

    Another awesome ab workout. This one was hard 😅 I don’t know if the exercises are progressing to be hard or if it’s me? Probably me. lol ❤😊

    • @MaxxStewart
      @MaxxStewart 14 วันที่ผ่านมา

      Hahaha I'm happy to hear you enjoyed the workout! Thank you for supporting my channel and this ab workout series!

    • @user-kd5pe9sb9g
      @user-kd5pe9sb9g 13 วันที่ผ่านมา

      @@MaxxStewart ♥️

  • @michelhathout6226
    @michelhathout6226 14 วันที่ผ่านมา

    Excellent Workout.. Thanks Maxx ☺

    • @MaxxStewart
      @MaxxStewart 14 วันที่ผ่านมา

      Thank you!

  • @nikhiln5429
    @nikhiln5429 15 วันที่ผ่านมา

    Aug 12, day 18

  • @RM-xj7pq
    @RM-xj7pq 15 วันที่ผ่านมา

    New music - yay! Loving this 21 day challenge

  • @lilyramirez6157
    @lilyramirez6157 16 วันที่ผ่านมา

    I love this ab workout!

    • @MaxxStewart
      @MaxxStewart 15 วันที่ผ่านมา

      Glad you like it!

  • @danielbocancea519
    @danielbocancea519 16 วันที่ผ่านมา

    This was great, thank you 💪🏽

    • @MaxxStewart
      @MaxxStewart 16 วันที่ผ่านมา

      You’re welcome, glad you liked it!

  • @namrathar6891
    @namrathar6891 17 วันที่ผ่านมา

    Aug 10, day 17