Garage Gym Tour With Justin Medeiros
ฝัง
- เผยแพร่เมื่อ 30 พ.ย. 2021
- In this edition of our Rogue Athlete Gym Tour Series, reigning “Fittest Man on Earth” and 2021 Rogue Invitational champion Justin Medeiros gives us a look at his newly completed, Rogue-equipped garage gym in Boise, Idaho.
Justin’s indoor/outdoor set-up is loaded for bear, as he selected a lot of his equipment based on the gear he’s seen the most across the past two years of major competitions, including the Rogue Monster Rig (customized with his own name), the Abram GHD, a 5-125LB Rogue Dumbbell Set, Strongman Sandbags, and both the Rogue Echo Bike and the AssaultBike (“They both show up in competitions and are really different machines,” Justin says). The classic Rogue Bar is his barbell of choice (“for pretty much everything I do”) and the Monster Lat Pulldown might be his favorite new addition. “It was so awesome when it showed up on the truck. I’m like, dude, I have a freakin’ Lat Pulldown machine in my garage!”
Follow Justin Medeiros at: / justinmedeiros34
Follow Rogue Fitness at: / roguefitness
Other exclusive Home Gym Tours:
Martins Licis - • Wreck-It Gym Tour With...
Matt Chan - • Matt Chan Designs and ...
To learn more about some of the equipment featured in Justin’s Gym:
Rogue Bar 2.0: www.roguefitness.com/the-rogu...
Rogue Monster Rack: www.roguefitness.com/strength...
Monster Lat Pulldown: www.roguefitness.com/lat-pull...
Glute Ham Developer 2.0: www.roguefitness.com/rogue-ab...
Rogue Strongman Sandbags:www.roguefitness.com/rogue-st...
Rogue Wood Gym Rings: www.roguefitness.com/rogue-wo...
Rogue Dumbbells (Full Set): www.roguefitness.com/rogue-du...
Rogue Echo Bike: www.roguefitness.com/rogue-ec...
AssaultBike: www.roguefitness.com/assault-... - กีฬา
![[LIVE] : ONE ลุมพินี 67 | คู่เอก "นักรบ vs ทาเกียร์"](http://i.ytimg.com/vi/eahGc1XmrEU/mqdefault.jpg)
Sick flow. Sick gym. The only thing missing is a SICK mustache.
;-)
Coop. You can’t compare to my mustache
Exactly!
It’s pretty awesome to see how he won the Games with such a minimal setup. You see other CF athletes with much more floor space and more equipment. It just shows his dedication and consistent work ethic. 🤝
Simple, effective equipment that fills the needs. Exactly how it should be done, well done sir
I love the mullet flicking. Top class. Keep up the sterling work Justin.
J - Making the most out of what you got - just speaks to your competitive spirit! That sand bag became your stepping stone. I wish every athlete had the same mind set.... xoxoxoxox
Rogue: "Here's a home gym Mr. Invite Champion. Oh, by the way we need to do a video tour of the gym we just sent you."
just that old school feel.. I like it :)
great setup and what a cool guy
I love the idea of the outdoor area👍
Efficient ! love it !
Just give me his outside rig and a bar with plates I would be happy for life !
Nice setup!!!! 👊💪👍
Love the new champ
Justin is awesome! Sick gym champ 🏆 💪
SICK SETUP!
That’s a sick gym
Not bad for a garage!
Wait, do people work out anywhere else?
Hey Rogue, we need a Medeiros shirt ... now
Wait you’re a sun bro?
Real cool, oanly the plats are so much money.
home gyms (even if it's just a flat/incline/decline bench and freeweights, dumbbells barbells etc) that gets the job done. Free weights are ALOT better than machines. You dont need an expensive machine to get your workout in
When they say it’s a little tiny space but it’s bigger that your whole ground floor space
How many times are you going to say "like?"
Have all the bear necessities of life.
His old gym set up was so much better.
What is the name of the thing he said he got from Matt? That he said “was a game changer”
It's used to train forearm endurance mainly. Burn machine got me some results from Germany but maybe start from there.
Spinning burn machine on amazon is what I've seen
Speedbag Trainer th-cam.com/video/4COfhSttxY4/w-d-xo.html
What is the black spiny thing that he pulled out from the milk carton container?
It's an ab wheel. Search it on Rogue's website it's there.
Ab roller and a Speedbag Trainer
I’m talking about the tool that Justin got the idea to get from Fraser
thumbnail of mullet is only thing that made me click, i may never leave
What tshirt is that
Goes to show you don't need a lot to be the champ!
His own private Idaho.
If he has to move his equipment everywhere, why wouldn't he just buy multiple. Surely it would be a lot cheaper than shipping it.
I’m not really sure if this is the same rogue that manages planet side two but you guys need to if this is the right rogue a games you need to fix there’s a bug inside plants inside to for the PS4 for the PlayStation 4 and it’s ruining peoples ability to play the game the characters are lenient in England and I’ve had some 3-D animation experience actually won an award for me lose weight from back in the 90s about $2000 scholarship for anatomy shackle rise of the thorax that I did with wavefront TV 4.3 and anyhow I know it’s a little bit of something about rigging characters and what is my feeling is is that you did some matrix math and you got this wise idea to orient the characters to their spawn to the to the object responding to with respect that spawn point and if the spawn point is on a slow then the characters end up coming out leaning in and it’s noticeable whenever they’re on flat land you’ll see that they’re leaning to some really odd angle and so the only thing I can imagine is that the way you got your object classes to find somebody went into the object classes and made some matrix math blunders that is causing this problem across all of the game it also makes the sundaes in vehicles come out of the spawn point or cockeyed and so this is this is probably game wide it’s probably all across the game and it has to do with your interpretation of what’s going on in the source code about how things are supposed to be oriented and the other vector makes your characters look upright if there is an a vector being used so I did I would have you guys look at that
Garage Gym Fam!
I just uploaded my TOUGH Holiday theme garage gym workout ’12 Exercises of Fitmas’. 1 hour time cap, you go through it like the Christmas Carol. Come try it out, have some FUN and get FESTIVE in the GARAGE! Want to share with all garage gym / home gym owners!
How dose being a CrossFit champion make you the fitness person in the world ???
How does winning a strongman competition make you the strongest man in the world? It’s just the title of the championship.
@@brandonhoover2120 so basically they should be saying the fittest man In CrossFit.
@@username-kn3oh how many boxers or MMA fighter do you want me too name ? Who made crossfit the beach mark of what decides the fittest person on the planet?
@@boxmove1888 yeah your right, Floyd Mayweather can snatch 315 pounds while also being able to run a 5 min mile and row a sub 6 2k. Ronda rousy beat tia toomey in anything that involves fitness. You right I'm sorry for thinking that the people who literally dedicate their life's to fitness are not as fit as fighters.
His boyfriend must be pretty annoyed with all the space that gear is taking.
"Fittest Man On Earth" really...? I can gurentee you that award goes to someone who isn't doing ridiculous Cross Fit class's 😂
So much effort and expense but so little prize and sponsor
You realize hes sponsored by them right
@@andrewpresnell1362 if ur top 1 out of thousands. Fraser net worth is only 2.5m while boxers, nba players, ... are over 250 million
@@OmarTube97 you realize your comparing crossfit to the NBA right
@@andrewpresnell1362 i am sure that i am aware on what i am inputting on my comments. Basketball and crossfit should be an equal comparison since both are physical sports. I will then compare it to an entry level employee. Even small start up companies have benefits, medical coverage, life insurance, safe working environment, monthly regular salary, long term employment up to retirement, ... Therefore, do not badly influence kids on an over hyped crossfit.
@@OmarTube97 You realize your all over the place right
Mehh gym. Does the job but thats it.