This weekend I have to go back through all of your video's to see what you have for knee strength and flexibility. Got both knee braces and hit some balls this week, everything went well very pleased. Now to strengthen up the knee's, back and core for next spring, along with the mentality of trusting the braces to hold everything in place. I've learned so much from watching your video's and have improved my game so much. Now with the summer off it's time to get back into the saddle.
great video and tips. thank you. am 53 and playing the best golf of my life...and intend to continue to ;-) this should help me on my way. - big compliment to Natalie. her way of guiding the exercices is very confidence inspiring. well done!
Your fitness test videos have been very good; really enjoyed them, and perfect in lockdown to try and keep the old bones and muscles from coming to a dead stop 👍
Absolutely love those videos ... swing is a swing ... no point in practicing that if u can't swing anyways :P .... Wonder how good she is in the game .... love to see some hits and stats ;)) Thank you both for all ur work .... much appreciated .... Happy New Year buddy .... all the best from Iceland.
great exercises for anyone but especially seniors! I am a LH golfer (I write right handed/play tennis RH).......I am almost a senior (58) and am looking for exercises to 1/ give me enough flexability to keep my right arm "straight" during the takeaway and 2/ to help incorporate the bigger muscles of my lower body? If u could direct me to some of your specific videos that would be awesome especially IF they were demonstrated with one or both of you swinging LH. Thanks and keep up the great work u two are doing!
Great series of videos... In my opinion, it's something that should have a regular slot in your recording schedule. .... you're both looking slick and sharp as always. Have a great 2021 to both of you and all subscribers 👍 John M
Ok, so drill #3 shows left hip rising as lower body begins to rotate on thru swing. I just saw a video of Jordan Spieth where they pointed out how initially his left hip was lower than the right at that point., What am I missing ? Thank you
thanks for brilliant exercises, though only 54 , have had shoulder problems so these should help with swing etc as want to build and strengthen upper body, any advice on where to get red band? many thanks and greetings from Ireland
Alex, the red band you use for exercise drills.... what is the weight rating on it? I'm seeing bands with 11# ratings, 33# ratings, and 55# ratings. What do you recommend???
I like the videos with Natalie doing stretches, however you need to have more clear warnings about the downside of these movements. The first stretch in this video blew out my SI joint and I haven’t been able to play golf since.
Since starting golf 6 months ago have chronic neck soreness right hand side from My right earlobe. The neck never seems to heal , I am right handed golfer so thinking the golf swing Is causing the injury, 50 year old
This is the last fitness video of the year!! Thank you so much for the support everyone 🙌
Great vids Alex
Alex your guest is great ! Very professional and knowledgeable!
Thanks Alex it's always nice to have Natalie on the channel, the drills are excellent.
I really like the focus on stretching and flexibility, especially for older golfers. Thanks for taking the time to make these videos - Subscribed :-)
Hello Martin,
Thank you so much for the comment! Great to hear you love the videos!
Welcome to the team
Alex
Alex I like these type of videos as most youtube channels don’t address these type of issues !
thank you darren! Yeah i think i’m hitting a niche with this. Loads more to come in 2021
I appreciate your vids on fitness Alex, the two of you do a great job. I just turned 65 and need this more than ever. Happy New Year!
thank you steve, and happy new year!
She is great. More from this please. Love this video and also the rest of your channel. Thank you Alex
of course! More to come in 2021. Happy new year
its great that your videos get you to get the feeling in the swing , this one especially hits the spot !!!
Thank you Neil. Appreciate it
Great idea! Lots of us seniors still hoping to imorove their game but fighting the effects of old injuries and age on their body.
yeah exactly !
Flexibility is my biggest downfall - excellent video once again! More people need to be seeing this! Keep up the great work
Thank you so much. Great to hear this is helpful for you
Love the fitness tips as an add on to the great golf instruction.
Such a great help, keeping us older golfers glexible👍
great to hear!!
Thanks again, I have passed this on to the rest of my senior group. Hopefully ya get some continued subscribers
Brilliant! Means a lot brad !! Happy new year
Very good, Alex and friend
Thank you so much
Thank you...great exercises!
Glad you like them!
This weekend I have to go back through all of your video's to see what you have for knee strength and flexibility. Got both knee braces and hit some balls this week, everything went well very pleased. Now to strengthen up the knee's, back and core for next spring, along with the mentality of trusting the braces to hold everything in place. I've learned so much from watching your video's and have improved my game so much. Now with the summer off it's time to get back into the saddle.
This is so
Good to hear!! Thank you so much for the support
Great video and great time of year to work on. Keep the videos coming.
Thank you Steve
Brilliant video - these are some great exercises! Excited to try them out!
Thank you Brennan
Hope you had a good Christmas Alex, love this content type, certainly something unique on TH-cam and massively beneficial
Thank you Neil! Great to hear your loving the videos
@@AlexElliottGolf contents definitely improved massively this year congratulations 👏 great range of stuff and some unique ideas too
Class video thank you
Glad you enjoyed it
Really useful video! Thanks!
Thank you so much!
This was extremely beneficial. Great video. Thanks 👍
Great video team!
Thanks...will try this.
Let me know how you get on Karen
Another great video from Alex Elliott
thank you so muchN
Great training video
Thank you so much
great video and tips. thank you. am 53 and playing the best golf of my life...and intend to continue to ;-) this should help me on my way. - big compliment to Natalie. her way of guiding the exercices is very confidence inspiring. well done!
thank you! glad they help
Very interesting video. Will have to try these
Glad you enjoyed this video
Great video Alex
Thank you so much Brian
Brilliant. Just the exercises I need
great!
Your fitness test videos have been very good; really enjoyed them, and perfect in lockdown to try and keep the old bones and muscles from coming to a dead stop 👍
so good to hear!
Great stuff.
Thank you Wayne
Gracias Alex muy buen tip de ejercicio. Feliz año nuevo for you and your team.
good content and text. Happy New Year.
Must have missed this one , great.
great video
Thank you so much
Absolutely love those videos ... swing is a swing ... no point in practicing that if u can't swing anyways :P .... Wonder how good she is in the game .... love to see some hits and stats ;)) Thank you both for all ur work .... much appreciated .... Happy New Year buddy .... all the best from Iceland.
Thank you!! Happy new year to you and your family.
great exercises for anyone but especially seniors! I am a LH golfer (I write right handed/play tennis RH).......I am almost a senior (58) and am looking for exercises to 1/ give me enough flexability to keep my right arm "straight" during the takeaway and 2/ to help incorporate the bigger muscles of my lower body? If u could direct me to some of your specific videos that would be awesome especially IF they were demonstrated with one or both of you swinging LH. Thanks and keep up the great work u two are doing!
Hi - i don’t have many for LH i’m afraid but on the fitness playlist there is a lot of exercises that will help you.
I really appreciated your videos!! Thanks a lot!! What kind of elastic do I need to make the exercise?
Great series of videos... In my opinion, it's something that should have a regular slot in your recording schedule. .... you're both looking slick and sharp as always. Have a great 2021 to both of you and all subscribers 👍
John M
Hello John!!
Thank you so much. Happy new year
The last exercise is also a training aid that i know will add power to my game at age 64
Thank you Alex your videos improved my game this season! You absolutely ROCK!
Think all golfers could benefit from these exercises, not just seniors.
true!!
Alex what is th name and size/length of band?
Can you post a link to the red band you used in the video?
Yeah search yoga band on amazon!
Ok, so drill #3 shows left hip rising as lower body begins to rotate on thru swing. I just saw a video of Jordan Spieth where they pointed out how initially his left hip was lower than the right at that point., What am I missing ?
Thank you
This is approach i like to use but i guess it doesn’t work for everyone!
thanks for brilliant exercises, though only 54 , have had shoulder problems so these should help with swing etc as want to build and strengthen upper body, any advice on where to get red band? many thanks and greetings from Ireland
band is from amazon, search yoga band. Thanks so much for the comment and hope the videos help
Alex, the red band you use for exercise drills.... what is the weight rating on it? I'm seeing bands with 11# ratings, 33# ratings, and 55# ratings. What do you recommend???
hi, minimal rating as possible i would recommend
Just broke 5 bones skiing, so this what I need in the following weeks....
There isn't a link below bud 🤔
Please see the link
www.pro-fitgolfconditioning.com
Great stuff! but - TIMESTAMPS would help....
I like the videos with Natalie doing stretches, however you need to have more clear warnings about the downside of these movements. The first stretch in this video blew out my SI joint and I haven’t been able to play golf since.
Great to hear that you enjoy the videos
@@AlexElliottGolf Did you even read his comment?
Does Natalie......have a TH-cam channel?
she doesn’t no
Great video. Nat more easy on the eye than you my friend!! HNY when it comes.
#
haha 😂 Happy new year pal!!
Since starting golf 6 months ago have chronic neck soreness right hand side from My right earlobe. The neck never seems to heal , I am right handed golfer so thinking the golf swing Is causing the injury, 50 year old
Give Nat the club and let her give it a go ! And film the distances......
coming!
13:43 I love that. Do you love me? 😍💋 💝💖❤️
Thank you for the comment
Lovely 😍💋 💝💖❤️