Stabilization and Balance for Golfers | Pilates for Athletes

Ada demonstrates some exercises with the Ultra-Fit Circle that can increase hip and pelvis stabilization and balance for golfers.
Instructor: Ada Wells
Equipment: Ultra-Fit Circle
E48

[@innulyagulak3440]

Thank you very much for the video! Very usefull and really good!

[@olgaheras4068]

Buenísimo 💕💕💕💕💕💕💕