I take 4000 mg of Turmeric per day. I use it to reduce inflammation from Ankylosing Spondylitis. No side effects like the ones mentioned here but thanks for the tip.
Dude just get turmeric root looks like little pebbles dusted in turmeric powder and have 0.5-1g and a few cracks of black pepper and have it as a tea and let it brew for 10 minutes in the tea pot. You need heat applied to it to be able to absorb the curcumin and the black pepper in the tea study’s show 2,000% increase in absorption
@JGL841 how is this going for you taking this for ankylosing spondylitis? I recently saw a physio and they are pretty certain I have this condition too so have just ordered turmeric to try and treat it. Are you having success?
@@jacksolomano455 Turmeric / Curcumin is not a magic bullet. I use other supplements (like Omega 3, Vitamin D3, MSM, Vitamin C) and make sure to eat an anti-inflammatory diet. Since this post, I've reduced my Turmeric to 3000 mg per day.
@melissacopeland5147, thanks for the great response! I am glad to hear that turmeric works for you. Thanks for your support. If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching! All the best to you!
We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Thank you I’m making my own capsules today with tumeric and black pepper it’s just too expensive to buy but making is much cheaper because I get bulk wholesale with my business so I’ll weigh them out and see how much I can get in the capsules. I’ve been looking g for how much to take thank you for this info ❤
Thank you for watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CSudMUZfg68sEAI/review Thank you for being such a great fan; we appreciate you watching!
We appreciate you watching! If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
I started taking it for the side effects lol..I have higher than normal ferritin and iron levels (slight iron overload), curcumin is a good iron chelator/inhibitor.
I just started taking Curamin for my inflammation of my rotator cuff. It works. Ibuprofen, Aleve did not help. I am taking Tylenol in conjunction but maybe twice a day at the most.
How much would be “too much”? I started taking 600 mg daily for joint pain and overall inflamation and it has helped so much. However I have anemia and don’t want it to get worse
@@commentbeast3985 i stopped taking it daily because i didn’t want to risk it so now i only take it when i feel a flare up coming or when i know im gonna be overusing or overworking my joints in a particular week
Dude just get turmeric root looks like little pebbles dusted in turmeric powder and have 0.5-1g and a few cracks of black pepper and have it as a tea and let it brew for 10 minutes in the tea pot. You need heat applied to it to be able to absorb the curcumin and the black pepper in the tea study’s show 2,000% increase in absorption you want to be focused on the curcumin inside the turmeric not the turmeric it’s self
Just take the pure turmeric powder. The kind at the supermarkets are typically not very potent. Frontier certified organic turmeric root is very good quality.
Dude just get turmeric root looks like little pebbles dusted in turmeric powder and have 0.5-1g and a few cracks of black pepper and have it as a tea and let it brew for 10 minutes in the tea pot. You need heat applied to it to be able to absorb the curcumin and the black pepper in the tea study’s show 2,000% increase in absorption
I also make turmeric rice …. I’m definitely gonna try it with lemon next time :-). I have two versions. The first one is Basmati Rice with turmeric black pepper cut up garlic cut up onion sprinkle of thyme basil rosemary I also add Olive oil and a pinch of Himalayan sea salt , I put it all in the rice cooker and let it do it’s thing :-) and my second version is the same but I use coconut oil instead of olive oil ❤ Happy healing Mama Debora
In india almost every people use turmeric in curry which is in their main diet ..not only in curry but it is use in many dishes and most people live their their life healthy.. kidney stone is not always due to turmeric there are many other food too which cause kidney stone ...you will only get side effects if u take it raw without adding in food item ..even if you get side effects like stomach upset..i think if you take it within the limit then its fine ..if you are healthy in all aspect except chronic inflammatory pain then you shouldn't quit consuming..and after all its your choice
In india almost every people use turmeric in curry which is in their main diet ..not only in curry but it is use in many dishes and most people live their their life healthy.. kidney stone is not always due to turmeric there are many other food too which cause kidney stone ...you will only get side effects if u take it raw without adding in food item ..even if you get side effects like stomach upset..i think if you take it within the limit then its fine ..if you are healthy in all aspect except chronic inflammatory pain then you shouldn't quit consuming..and after all its your choice
@Moni_type1, thanks for the great response! I am glad that you apply our suggestions in your life with benefits to yourself and to your dog. If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching! All the best to you!
Maybe they were talking about Turmeric which only has a small amount of Curcumin in it. I took 3g of Curcumin a day and it lowered my inflammation and blood sugar significantly by my next testing 6 weeks later.
Dude just get turmeric root looks like little pebbles dusted in turmeric powder and have 0.5-1g and a few cracks of black pepper and have it as a tea and let it brew for 10 minutes in the tea pot. You need heat applied to it to be able to absorb the curcumin and the black pepper in the tea study’s show 2,000% increase in absorption you want to be focused on the curcumin inside the turmeric not the turmeric it’s self
@boefay5755, you are a great fan, and we appreciate you! Thanks for your support. If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching! All the best to you!
@@shardajhap299 thank you. I hope this works for me. I got pains in my lower and upper back, chest, shoulder and neck. Don't know if i got those after my surgery
@@pinkpalaka9554 - Boil the milk properly first and let it cool down a bit and then add a couple of pinchess of tumeric mix well and drink there is no better immunity fighting source than this ! it keeps your body warm during winter and helps you fight weakness! Never drink cold or unboiled tumeric milk! Make it a habit and let me know how you have improved! All the best!
Presumptive statement considering India, as a subcontinent, is a landmass of over 1 billion people. In fact, the local cuisine varies extravagantly from what you so confidently confirmed as "Indian".
@@Stefan-yz5lr well 95%+ of the 1.4B population use turmeric from kashmir to Tamil Nadu, gujrat to Assam. None of the cuisines use too much of it, Bcz it can give u a tummy trouble and disrupt the taste of the dish. But we use turmeric in small quantities every single day. If u don’t know what goes into Indian cuisines, then it’s better if you donot talk about it.
Dude just get turmeric root looks like little pebbles dusted in turmeric powder and have 0.5-1g and a few cracks of black pepper and have it as a tea and let it brew for 10 minutes in the tea pot. You need heat applied to it to be able to absorb the curcumin and the black pepper in the tea study’s show 2,000% increase in absorption you want to be focused on the curcumin inside the turmeric not the turmeric it’s self
Dude just get turmeric root looks like little pebbles dusted in turmeric powder and have 0.5-1g and a few cracks of black pepper and have it as a tea and let it brew for 10 minutes in the tea pot. You need heat applied to it to be able to absorb the curcumin and the black pepper in the tea study’s show 2,000% increase in absorption you want to be focused on the curcumin inside the turmeric not the turmeric it’s self
@joelmccoy9969, thanks for the great response! With exception of relatively small group of people who experience increase sensitivity to oxalates consumption of turmeric and curcumin has huge health benefits. Oxalates sensitive people should look for other options. If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching! All the best to you!
I have 0.5g turmeric root with a few cracks of black pepper as a tea each day and you bang that up to 1g and drink this before you party you will wake up feeling fresh dope video on this “the Japanese hangover cure” give it a watch
![Curcumin & Turmeric Benefits [& 10 Serious Side Effects of Turmeric]](http://i.ytimg.com/vi/MFUQAoW7s0s/mqdefault.jpg)
![Curcumin & Turmeric Benefits [& 10 Serious Side Effects of Turmeric]](/img/tr.png)
![Can you die from peripheral neuropathy? [Early vs Late Symptoms]](http://i.ytimg.com/vi/O6WLZj0QliM/mqdefault.jpg)
I take 4000 mg of Turmeric per day. I use it to reduce inflammation from Ankylosing Spondylitis. No side effects like the ones mentioned here but thanks for the tip.
Hi what brand of turmeric do you take
Dude just get turmeric root looks like little pebbles dusted in turmeric powder and have 0.5-1g and a few cracks of black pepper and have it as a tea and let it brew for 10 minutes in the tea pot. You need heat applied to it to be able to absorb the curcumin and the black pepper in the tea study’s show 2,000% increase in absorption
@@connorhunter9394 Thanks. It's worth a try.
@JGL841 how is this going for you taking this for ankylosing spondylitis? I recently saw a physio and they are pretty certain I have this condition too so have just ordered turmeric to try and treat it. Are you having success?
@@jacksolomano455 Turmeric / Curcumin is not a magic bullet. I use other supplements (like Omega 3, Vitamin D3, MSM, Vitamin C) and make sure to eat an anti-inflammatory diet. Since this post, I've reduced my Turmeric to 3000 mg per day.
First to comment 😊....I take turmeric on a daily basis .....it helps me 😊
@melissacopeland5147, thanks for the great response!
I am glad to hear that turmeric works for you. Thanks for your support.
If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
g.page/r/CZWo3fJqJrVpEBM/review
Thanks again for watching!
All the best to you!
Scripture says " The First shall be last and the last shall be First ❤❤❤❤
Yes, I love this educational sharing of the importantance of herbal use that can help our body. Our grow it but do not know how important it is. Amen
We appreciate you watching! 😊❤🙏
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
g.page/r/CaxJ9b-O6o27EBM/review
We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Thank you I’m making my own capsules today with tumeric and black pepper it’s just too expensive to buy but making is much cheaper because I get bulk wholesale with my business so I’ll weigh them out and see how much I can get in the capsules. I’ve been looking g for how much to take thank you for this info ❤
Thank you God bless you
Thank you for watching.
If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
g.page/r/CSudMUZfg68sEAI/review
Thank you for being such a great fan; we appreciate you watching!
.. is it true that some study showed tumeric can cause kidney stones due to its high oxalates?
Thank you for sharing👏
We appreciate you watching!
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
g.page/r/CSzlpzp7G82TEBM/review
We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
MotherTree is the best Curcumin brand available. Bit costly but effective.
I started taking it for the side effects lol..I have higher than normal ferritin and iron levels (slight iron overload), curcumin is a good iron chelator/inhibitor.
I just started taking Curamin for my inflammation of my rotator cuff. It works. Ibuprofen, Aleve did not help. I am taking Tylenol in conjunction but maybe twice a day at the most.
How much would be “too much”? I started taking 600 mg daily for joint pain and overall inflamation and it has helped so much. However I have anemia and don’t want it to get worse
Same here, was taking 500mg until anemia kicked in…then I read it can be hard on the liver and kidneys…back to a clove of garlic a day for me
@@commentbeast3985 i stopped taking it daily because i didn’t want to risk it so now i only take it when i feel a flare up coming or when i know im gonna be overusing or overworking my joints in a particular week
Dude just get turmeric root looks like little pebbles dusted in turmeric powder and have 0.5-1g and a few cracks of black pepper and have it as a tea and let it brew for 10 minutes in the tea pot. You need heat applied to it to be able to absorb the curcumin and the black pepper in the tea study’s show 2,000% increase in absorption you want to be focused on the curcumin inside the turmeric not the turmeric it’s self
the supplements i take are Tumeric Cucermin and have black pepper extract
What is the best to take, liquid or pill? Which brand is good?
Just take the pure turmeric powder. The kind at the supermarkets are typically not very potent. Frontier certified organic turmeric root is very good quality.
Dude just get turmeric root looks like little pebbles dusted in turmeric powder and have 0.5-1g and a few cracks of black pepper and have it as a tea and let it brew for 10 minutes in the tea pot. You need heat applied to it to be able to absorb the curcumin and the black pepper in the tea study’s show 2,000% increase in absorption
I make rice with turmeric and a lil squeeze of lemon and that chicken salt and garlic😂🤤yum
I also make turmeric rice …. I’m definitely gonna try it with lemon next time :-). I have two versions. The first one is Basmati Rice with turmeric black pepper cut up garlic cut up onion sprinkle of thyme basil rosemary I also add Olive oil and a pinch of Himalayan sea salt , I put it all in the rice cooker and let it do it’s thing :-) and my second version is the same but I use coconut oil instead of olive oil ❤ Happy healing
Mama Debora
What about blocking iron n how to avoid this?
I eat it too, but recently became aware that it apparently has high levels of oxalates, any thoughts?
In india almost every people use turmeric in curry which is in their main diet ..not only in curry but it is use in many dishes and most people live their their life healthy.. kidney stone is not always due to turmeric there are many other food too which cause kidney stone ...you will only get side effects if u take it raw without adding in food item ..even if you get side effects like stomach upset..i think if you take it within the limit then its fine ..if you are healthy in all aspect except chronic inflammatory pain then you shouldn't quit consuming..and after all its your choice
In india almost every people use turmeric in curry which is in their main diet ..not only in curry but it is use in many dishes and most people live their their life healthy.. kidney stone is not always due to turmeric there are many other food too which cause kidney stone ...you will only get side effects if u take it raw without adding in food item ..even if you get side effects like stomach upset..i think if you take it within the limit then its fine ..if you are healthy in all aspect except chronic inflammatory pain then you shouldn't quit consuming..and after all its your choice
Side efects... Iron deficiency??
I have anemia already...
Thank you for your video
I would say watch the full video, It's possible but in high doses 😊🙏❤
It def caused anemia for me…some acid reflux too
Complainer 😂
I make a golden paste for myself and I also give some to my little dogs
@Moni_type1, thanks for the great response!
I am glad that you apply our suggestions in your life with benefits to yourself and to your dog.
If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
g.page/r/CZWo3fJqJrVpEBM/review
Thanks again for watching!
All the best to you!
I have excessive iron so side may even help
According to numerous reports and studies I have read, you must eat an amount that's about the size of a car to have any effect.
Maybe they were talking about Turmeric which only has a small amount of Curcumin in it. I took 3g of Curcumin a day and it lowered my inflammation and blood sugar significantly by my next testing 6 weeks later.
Dude just get turmeric root looks like little pebbles dusted in turmeric powder and have 0.5-1g and a few cracks of black pepper and have it as a tea and let it brew for 10 minutes in the tea pot. You need heat applied to it to be able to absorb the curcumin and the black pepper in the tea study’s show 2,000% increase in absorption you want to be focused on the curcumin inside the turmeric not the turmeric it’s self
Yee of Little Faith 😅
@@apexak yee of big fat grift
Love this channel
@boefay5755, you are a great fan, and we appreciate you!
Thanks for your support.
If possible, we would appreciate a quick review from you; these make a HUGE difference to us!
g.page/r/CZWo3fJqJrVpEBM/review
Thanks again for watching!
All the best to you!
Simple way of consuming it is add it to food or add a pinch or 2 in hot milk and drink it if you have fever, body pain or inflammation !
I had gallbladder surgery last June 2022,is it ok for me to drink turmeric?
@pinkpalaka9554 yes it is a natural antibiotic better than those chemical antibiotics
@@shardajhap299 thank you. I hope this works for me. I got pains in my lower and upper back, chest, shoulder and neck. Don't know if i got those after my surgery
@@pinkpalaka9554 - Boil the milk properly first and let it cool down a bit and then add a couple of pinchess of tumeric mix well and drink there is no better immunity fighting source than this ! it keeps your body warm during winter and helps you fight weakness! Never drink cold or unboiled tumeric milk! Make it a habit and let me know how you have improved! All the best!
@@shardajhap299 thank you very much. Yes i will let you know..have a good health too.. Much love from Philippines 🇵🇭 ☺️
Tirmeric also has lots of oxilates
Oxalates can cause stones I hear
Why leg welling in post menopausal women? It's not very common, I think.
We Indians don’t eat a lot of it and we use very little turmeric- paste or powder as a spice and not a curcumin supplement.
Presumptive statement considering India, as a subcontinent, is a landmass of over 1 billion people. In fact, the local cuisine varies extravagantly from what you so confidently confirmed as "Indian".
@@Stefan-yz5lr well 95%+ of the 1.4B population use turmeric from kashmir to Tamil Nadu, gujrat to Assam.
None of the cuisines use too much of it, Bcz it can give u a tummy trouble and disrupt the taste of the dish. But we use turmeric in small quantities every single day.
If u don’t know what goes into Indian cuisines, then it’s better if you donot talk about it.
Dude just get turmeric root looks like little pebbles dusted in turmeric powder and have 0.5-1g and a few cracks of black pepper and have it as a tea and let it brew for 10 minutes in the tea pot. You need heat applied to it to be able to absorb the curcumin and the black pepper in the tea study’s show 2,000% increase in absorption you want to be focused on the curcumin inside the turmeric not the turmeric it’s self
@@connorhunter9394 Iv had turmeric with other spices all my life.😂 it’s inseparable from our cuisine.
Can we keep raw turmeric batter in the fridge and eat it later with milk & black pepper ?
Dude just get turmeric root looks like little pebbles dusted in turmeric powder and have 0.5-1g and a few cracks of black pepper and have it as a tea and let it brew for 10 minutes in the tea pot. You need heat applied to it to be able to absorb the curcumin and the black pepper in the tea study’s show 2,000% increase in absorption you want to be focused on the curcumin inside the turmeric not the turmeric it’s self
I aways feel good after taking a few turmeric tabs
Take with fats! (Olive oil). Tumeric is fat soluble.
It is full of oxalates too.
@joelmccoy9969, thanks for the great response!
With exception of relatively small group of people who experience increase sensitivity to oxalates consumption of turmeric and curcumin has huge health benefits. Oxalates sensitive people should look for other options.
If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us!
g.page/r/CZWo3fJqJrVpEBM/review
Thanks again for watching!
All the best to you!
I found I'm allergic t turmeric 😊
Turmeric is a root not a compound. GOAT EWU
I have 0.5g turmeric root with a few cracks of black pepper as a tea each day and you bang that up to 1g and drink this before you party you will wake up feeling fresh dope video on this “the Japanese hangover cure” give it a watch
Haha nice I love it! ❤️😊