Sweet Potato & Chickpea Bowl: A Manuka Honey and Chili Twist|Low calories recipe|Vegetarian recipe

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  • เผยแพร่เมื่อ 24 ก.ย. 2024
  • Ingredients (Serves 2):
    1 can chickpeas, drained and rinsed
    1 large sweet potato, chopped
    Chili flakes (to taste)
    Smoked paprika (to taste)
    Salt (to taste)
    1-2 tbsp olive oil
    ½ avocado, sliced
    1 tbsp hemp seeds (for sprinkling)
    Dressing:
    Salt (to taste)
    Chili flakes (to taste)
    Juice of 1 lemon
    1 tbsp Manuka honey
    1-2 tbsp olive oil
    Instructions:
    Preheat the oven to 180°C (350°F).
    In a tray, toss the chopped sweet potato and chickpeas with olive oil, chili flakes, smoked paprika, and salt.
    Bake for 20 minutes, or until the sweet potatoes are tender and slightly crispy.
    While the sweet potato and chickpeas are baking, prepare the dressing by mixing salt, chili flakes, lemon juice, Manuka honey, and olive oil in a small bowl.
    Once the sweet potatoes and chickpeas are ready, plate them with the avocado slices.
    Drizzle the dressing over the top.
    Sprinkle with hemp seeds and serve.
    Enjoy your delicious bowl! If you need any more help, just let me know!
    #vegetarianRecipes
    #SweetPotatoBowl
    #ChickpeaRecipes
    #ManukaHoney
    #HealthyEating
    #PlantBased
    #EasyRecipes
    #MealPrep
    #SpicyFood
    #vegetarianMealIdeas

ความคิดเห็น • 5

  • @AglioePomodoro
    @AglioePomodoro 2 วันที่ผ่านมา +1

    Soooo good!!!!! Yummy recipe 🤤👏💖

    • @Li4koTV
      @Li4koTV  วันที่ผ่านมา +1

      Thank you so much,@AglioePomodoro! 🙌 I'm glad you loved the recipe! Sweet potatoes and chickpeas are such a tasty combo, right? 😋 Do you have a favorite way to customize the dish or add your own twist? I’d love to hear how you make it yours!

    • @AglioePomodoro
      @AglioePomodoro วันที่ผ่านมา +1

      ​@@Li4koTV it's so delicious the way you made it 🤗

    • @Li4koTV
      @Li4koTV  วันที่ผ่านมา +1

      @@AglioePomodoro @AglioePomodoro That means a lot! 😊 I’m so happy you enjoy it as is! If you ever try adding something new or even swapping an ingredient, feel free to share - I’d love to try your version too! Thanks for being a part of the Li4koTV community!

    • @AglioePomodoro
      @AglioePomodoro วันที่ผ่านมา +1

      ​@@Li4koTV thank you so much for the kind words ❤🤗