Amazing animation - but what does this muscle do? I see it helps lift the thigh but does it help the hamstrings pull the knee in or does it help the quads extend the knee? Seems like it’s the latter. To me it seems to be used to make crazy soccer kicks.
if ws exercised all our hip muscles by copying the relevant movements our ball and socket hip joint would be so well lubricated and perhaps the " hip :" actually {the ball of the femur } would perhaps never need to be replaced.
Love these vids... I'm struggling with, what I think is, tight adductors and this guy in particular as my right leg is extremely tight during external rotation in a seated position. Thus causing me piriformis syndrome. Could the iliops be tight too?
If I understand you correctly: your question is why am I not as flexible as the skeleton in my external rotation. Most of the time this is due to the structure of your hip bone and your femur bone. not everybody can perform the same external rotation- its a myth. In other words if you feel a very hard but not painful restriction in your back of your hip when externally rotating mostly it’s the femur hitting the back of your pelvis and stops it from rotating even more. all the stretching in the world can t help bone restriction,.. Look at Paul grilley work about skeletal variations,.. hope that helps,.. paulgrilley.com/bone-photos/
@@AnatomyLab I don't see why his self-admitted tightness in his leg muscles would have you immediately jump to a bone restriction, especially as bone restrictions can occur when the pelvis is incorrectly aligned to the head of the femur, a very common occurrence for ppl with a pelvic tilt while seated. I hate this jumping to bone restrictions when there are so many things going one in seated postures, especially in the hip/pelvis
@@dabrownone thank you for your passionate comment, maybe you can also contribute something helpful to the question that was being asked,.. what is your approach with this?
honestly I can’t quite follow your train of thought, but first I think it’s awesome you could benefit from the video and secondly also consider that most of the time it’s not either or, it’s much more a sum of multiple reason why you can’t fully reach your maximum range of motion,..
@@AnatomyLab I learned elsewhere that Sartorius assists in lateral (also called external) rotation of the femur (thigh). Sartorius also assists in medial (internal ) rotation of the tibia (shin). Am I misinformed? If I'm correct, then your video is misleading.
@@gatoryak7332 you are right my video is misleading, it’s one of my first videos and I tried to show - as it states - in the video, Sartorius in motion and not it’s function,.. because a lot of people didn’t get this I changed my approach in later videos to just showing Eiter path, origin, Insertion or function. I ll eventually will revisit these videos and update them as well. So thank you for you input, I will mind it when I update this video. I m really grateful for this kind of feedback. Stay healthy alex
I'm so confused sartorius muscles and glutus Maximus what is difference Largest muscles glutus Maximus?? Longest muscle sartorius??? Please clear my doubt 🥴🥴🧐🧐
@@MUKULVIG ok I understand maybe you should ask him again - just to make sure, because in the end you have to tell him what he wants to hear, doesn’t mean you can know better 🤣😉 or of course I m wrong 🫣
I'm a yoga teacher and RN. These videos are EXCELLENT! Thank you!
Thank you Cristina!
This is the jam. Perfect for studying muscles.
Thx! Merry Christmas 🎄🎁
This is incredible!!! I am a yoga instructor. Thank you so much!
thank you so much!
These are great..thank you! Just contributed to a whole shift of the way I saw the movement of flexing the knee. YES!
glad the video is helpful. Have a good one!
this is an incredible way to show the muscle in action.
I m glad you find it useful!
Awesome. Keep up what you are doing. It really helps me a lot. Thanks a ton!!!!!
you’re welcome! definitely will keep on going! stay healthy!
Deine Animationen sind wirklich Klasse, da lernt man echt viel! 👍
HolloWmanVid danke holloWman! Und happy new Year!
Wie aufschlussreich, anschauliche Anatomie, Physiologie, danke
gern geschehen Monika!
amazing ecplains clear thank you!!
Thank you so much for letting me know! I appreciate it!
What a great videos you make! Thank you very much! I found which muscle is sore and how to activate it
Frog pose helps stretch the sartorius. Which stretch is good for adductor brevis?
Nicccce! 🙏🏼 love the groove!
Amazing animation - but what does this muscle do? I see it helps lift the thigh but does it help the hamstrings pull the knee in or does it help the quads extend the knee? Seems like it’s the latter. To me it seems to be used to make crazy soccer kicks.
Beat on point, and the info!!!!
thank you! glad you like it! stay healthy!
if ws exercised all our hip muscles by copying the relevant movements our ball and socket hip joint would be so well lubricated and perhaps the " hip :" actually {the ball of the femur } would perhaps never need to be replaced.
I m a big fan of this! work all your joint in their complete range of motion as often as you can! have a good one!
Thank you very much
This video make it easy to understand anatomy
감사합니다🤩🙏
amazing... really amazing vid
thank you! nice dog 🐕 in your thumbnail!
@@AnatomyLab haha tnx! She is 14 years old now :)
Appreciate these 💯
you are welcome 🙏
Awesome!
thank you so much!
Love these vids... I'm struggling with, what I think is, tight adductors and this guy in particular as my right leg is extremely tight during external rotation in a seated position. Thus causing me piriformis syndrome. Could the iliops be tight too?
If I understand you correctly: your question is why am I not as flexible as the skeleton in my external rotation. Most of the time this is due to the structure of your hip bone and your femur bone. not everybody can perform the same external rotation- its a myth. In other words if you feel a very hard but not painful restriction in your back of your hip when externally rotating mostly it’s the femur hitting the back of your pelvis and stops it from rotating even more. all the stretching in the world can t help bone restriction,..
Look at Paul grilley work about skeletal variations,.. hope that helps,.. paulgrilley.com/bone-photos/
@@AnatomyLab I don't see why his self-admitted tightness in his leg muscles would have you immediately jump to a bone restriction, especially as bone restrictions can occur when the pelvis is incorrectly aligned to the head of the femur, a very common occurrence for ppl with a pelvic tilt while seated. I hate this jumping to bone restrictions when there are so many things going one in seated postures, especially in the hip/pelvis
@@dabrownone thank you for your passionate comment, maybe you can also contribute something helpful to the question that was being asked,.. what is your approach with this?
What adductor attaches to lateral buttock to groin to inner knee.
I really thought it was my hamstring tight thats not allowing me to bend and touch my toes, but realized its my sartorius muscle.
honestly I can’t quite follow your train of thought, but first I think it’s awesome you could benefit from the video and secondly also consider that most of the time it’s not either or, it’s much more a sum of multiple reason why you can’t fully reach your maximum range of motion,..
I am yoga instructor you are excellent guru sir thank you so much.❤❤❤❤❤
thank you but I m not a guru 😃
Soo cooool 🤌✨
thank you!
Thanks you for this
You are welcome 🙏
Fantastic!
Thank you! Glad you like it! Stay healthy!
i am med student and that is so help full thank you
I’m very happy to hear this. Thank you so much for your feedback.
Waao😍 its really! what i want😍😍 keep it up plz make more videos
You got it!
Großartige Animation🙏
danke danke danke!
does this muscle laterally rotate thigh
?
internal Rotation it is,..
@@AnatomyLab I learned elsewhere that Sartorius assists in lateral (also called external) rotation of the femur (thigh). Sartorius also assists in medial (internal ) rotation of the tibia (shin). Am I misinformed?
If I'm correct, then your video is misleading.
@@gatoryak7332 you are right my video is misleading, it’s one of my first videos and I tried to show - as it states - in the video, Sartorius in motion and not it’s function,.. because a lot of people didn’t get this I changed my approach in later videos to just showing Eiter path, origin, Insertion or function. I ll eventually will revisit these videos and update them as well. So thank you for you input, I will mind it when I update this video. I m really grateful for this kind of feedback. Stay healthy alex
Do u have this on dvd for sale?
I m sorry I don’t, but it’s on TH-cam for free 24-7 👍😃
OMG this is gold
thank you 🙏 I m happy you like the video!
Very nice and perfect 👌😊😍
thank you for letting me know! have an awesome day ans stay healthy!
Thank You Man|
You re welcome 🙏
I'm grateful for mine (both of them;-)) 🤩
I can imagine,..
song?
I m sorry I really don’t recall the name, but if I m not mistaken it is from artlist.io maybe that helps
@@AnatomyLab no prob thx for the video though
Honeymoon Muscle ❤❤❤
from a perspective of training, that would be an unacceptable interval,..
What a great video! Thank you.
I m happy u like it and took the time to let me know, thank you and stay healthy!
Please let me know. Thank you
love ittttt
Happy you love itttt!
Namaste my bony friend 😊
namaste 💀
❤❤❤
God is so great that He has given us such a wonderful system of muscles. Thank God for everything
you definitely right! have a good one ☝️
God = Gravity, not a humanoid entity
Past Present Future ✅
All Powerful ✅
Omniscient ✅
Omnipresent ✅
Etc etc etc ✅
I'm so confused sartorius muscles and glutus Maximus what is difference
Largest muscles glutus Maximus??
Longest muscle sartorius???
Please clear my doubt 🥴🥴🧐🧐
I think you ve said it right- gluteus biggest - Sartorius longest,.. where is the confusion?
@@AnatomyLab ok sir thanku confusion is that when my teacher said longest and largest muscles both are same
@@MUKULVIG ok I understand maybe you should ask him again - just to make sure, because in the end you have to tell him what he wants to hear, doesn’t mean you can know better 🤣😉 or of course I m wrong 🫣
👌🏻
🏋🏽♀️🔥
👌
thanks!
🙏
Namasté
namaste 🙏
나마스뗴