OSTEOPOROSIS-SAFE YOGA - At-Home Workout Beginner Level |

✅ OSTEOPOROSIS-SAFE! This at-home yoga routine is perfect for helping you improve your bone health. Join Dr. Lisa Moore, Cancer Rehab Physical Therapist and BoneFit™ Trained Exercise Professional for 23 minutes of yoga-inspired physical activity.
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Curated Resources for You:
Thriving Beyond Breast Cancer: drlisamooredpt...
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Brick House Bones: • Brick House Bones
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Lisa and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Dr. Lisa Moore, DPT is not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site. Complete all exercises at your own risk.