ฝัง
- เผยแพร่เมื่อ 18 ก.ย. 2024
- In this session from the NSCA’s 2016 Personal Trainers Conference, Vance Ferrigno teaches how the body moves in spherical three dimensional space and how to apply fun and innovative speed, agility, and quickness drills to enhance total movement quality.
For more info about strength and conditioning, visit www.nsca.com.
/ nscaofficial
/ nsca
![[FULL EP.16] เซียนพาลุย "เผือก-ฟรอยด์" กรี๊ดลั่น จนปูหนี | เฮ็ดอย่างเซียนหรั่ง | One Playground](http://i.ytimg.com/vi/FsqUvwS3b-Y/mqdefault.jpg)
it is also very informative to watch these participants doing these patterns, so many variations.
These were some of the best 47 mins of my life. Thanks you guys!
What a great session. Thanks a lot Coaches
Our pleasure!
Beautiful ❤️
Very useful...will help me with my career. Thanx
Really very helpful. Thank you very much.
Thank you for sharing!
Really useful, i appreciate it
Glad it was helpful!
Hi guys, I know its been a while since this video was posted, but do you have any reliable source for the spherical model of 3D movement? I love the concept and would like to use it for a seminar thesis at uni, but I cannot find any research on this, any help here? Thanks in advance!
中文有吗
尝试使用字幕。对不起，如果我的中文不好
What is Logan's last name? I can't seem to find his information.
Logan Schwartz
@@NSCAstrong I went back and had seen it already. Don't know how I missed it the first time. Thanks, and thanks for the great content! Happy new years.
Total missed oppertunity: a ruffle
So many of those audience members were supremely un-athletic. Pretty hilarious to see.