Push, Jump, Punch: A Developmental Approach to Teaching Athletes the Power Clean, with Joe Kenn
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- เผยแพร่เมื่อ 18 ก.ย. 2024
- Explore the developmental process of teaching an athlete how to perform a power clean. In this session from the 2015 NSCA National Conference, the Carolina Panthers' strength coach Joe Kenn demonstrates how to “slow cook” athletes to a fundamentally sound power clean through a process of implementing supplemental movements.
loving the new videos keep em coming
+tommy getenet Thanks! We plan to.
Wow, we were thinking alike, I have already started those beginning with the trap bar because it is easier and then progress from there!
Good information. Would have like to seen more demonstration of the movements.
Is there access to these slides he shows somewhere I could download them?
If not I can recreate them from the video but he mentioned he could send them over with e-mail.
Thanks
We do not have the slides published anywhere outside of the video.