Self Trust and Money: How to Build Financial Self-Worth

Self-trust is having confidence and belief in one's own abilities. When it comes to money, having low self-trust can make it hard to make and stick to financial choices. In this video, a licensed social worker and certified financial therapist shares five common signs of low financial self-trust. She also covers six ways to build resilience and increase self-trust, including creating small time-based challenges and celebrating money wins.
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🗣️ LEGAL DISCLAIMER
The information and content provided by Lindsay Bryan-Podvin LMSW, LLC/Mind Money Balance is for entertainment and informational purposes only. It should not be considered legal or financial advice. You should consult with an attorney or other professional to determine what may be best for your individual needs. No one should make any investment changes without first consulting his or her financial advisor and conducting his or her research and due diligence. To the maximum extent permitted by law, Lindsay Bryan-Podvin LMSW, LLC/Mind Money Balance disclaims any and all liability in the event any information, opinions, advice and/or recommendations prove to be inaccurate, incomplete or unreliable, or result in any investment or other losses.
🆘 Psychotherapy Disclaimer 🆘
The entertainment provided in these videos is not a substitute for psychotherapy and does not count as a social work service/therapeutic relationship. If you are in need of help, seek services from a licensed healthcare professional: www.therapyden...
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Chapters
0:00 Intro
2:51 Reassurance Seeking
4:11 Negative Self Talk
5:16 Underestimating Your Capabilities
6:12 Avoiding Discomfort
7:11 Opting for Popularity
9:16 Use a Mantra or Affirmation
10:51 Gamify it with a Deadline
12:05 Celebrate Money Wins
13:46 Congruence Check-In
14:28 Ask for Help
16:03 Flip a Coin

[@ruthnathans3806]

I love all your videos! But i especially had to stop and chuckle when you said to flip a coin and if you don’t like the answer, you don’t have to go with the coin. I will definitely adopt a new mantra around making financial decisions because that can help with personal and business financial decisions that I am making., I appreciate you!🎉

[@MindMoneyBalance]

SO glad you're here!! That flip-a-coin hack is one of my favorites for eliciting self-trust!!

[@MindMoneyBalance]

How will you start building financial self-trust?