Financial Survivor’s Guilt: What it is and How to Cope

We often think about Survivor Guilt as something that happens to survivors of accidents or natural disasters, but a financial twist also happens. Financial Survivor’s Guilt is a phenomenon where individuals feel guilty for their financial stability while others around them struggle. People who experience this might experience similar symptoms of traditional survivor guilt: racing thoughts, anxiety, and physical pain or discomfort. In this video, I cover this phenomenon and give listeners ideas on how to cope with it and dial down the intensity of those symptoms [Hint: It doesn’t involve giving away all of your worldly possessions and living in the woods].
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Chapters
0:00 Intro
0:33 What is Financial Survivor's Guilt?
3:54 Who it impacts
5:59 Tips that Help
10:53 Why Coping Matters
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The information and content provided by Lindsay Bryan-Podvin LMSW, LLC/Mind Money Balance is for entertainment and informational purposes only. It should not be considered legal or financial advice. You should consult with an attorney or other professional to determine what may be best for your individual needs. No one should make any investment changes without first consulting his or her financial advisor and conducting his or her research and due diligence. To the maximum extent permitted by law, Lindsay Bryan-Podvin LMSW, LLC/Mind Money Balance disclaims any and all liability in the event any information, opinions, advice and/or recommendations prove to be inaccurate, incomplete or unreliable, or result in any investment or other losses.
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The entertainment provided in these videos is not a substitute for psychotherapy and does not count as a social work service/therapeutic relationship. If you are in need of help, seek services from a licensed healthcare professional: www.therapyden...
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