How I lost 30 kg Naturally | ಅರ್ಧ Weight loss journey ಮುಗಿತು
ฝัง
- เผยแพร่เมื่อ 29 ส.ค. 2022
- 1. To Join Worldwide Online Body and Health transformation program 👉 • HOW TO JOIN DIET & LIF... 👈
2. To join Kiran Sagar Fitness Transformation center in Bangalore 👉 • HOW TO JOIN KSF TRANSF... 👈
For Serious online coaching inquiry and consultations - visit my website www.shred-fix.com and or directly contact me on my instagram account @kiran_sagar_fitness
For personal training information Go through this website for my Body transformation Studio in Bangalore - www.ksfhealthcare.com
Subscribe for More Videos..
▬▬▬▬▬ Share, Support, Subscribe▬▬▬▬▬▬▬▬▬
♥ instagram: / kiran_sagar_fitness
♥Online Coaching Website: www.shred-fix.com
♥ Bangalore Studio Coaching Website: www.ksfhealthcare.com
♥ Whatsapp KSF team: 90191 69276
♥ Email us at : shredfixteam@gmail.com
♥ subscribe : / @kiransagarfitness
♥ Facebook : / kiran.prakash.sgr
♥ TH-cam : / kannadafitnesstv
♥ twitter: / kiranchin
♥ Join Facebook Group : groups/37453...
#weightlosstips #geethabharathibhat#kannada #biggbosskannada#bbk8 #geethabhat #brahmagantu #kiransagarfitness #kannadiga #kannadathi #kannadachannel #transformation #zeekannada
Disclaimer:In the video above, we will be presenting our opinions and we do not, in any way, shape or form use, encourage, nor condone the use of any supplements/drugs or controlled substances of any kind.
Nothing contained herein is to be construed as Medical Advice. Use of any supplements/drugs and exercise regiment should
only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice.
🤳ಕನ್ನಡದಲ್ಲಿ Worldwide Online Coaching ( Diet & Lifestyle Coaching Program) ವಿವರಕ್ಕಾಗಿ ಈ ವಿಡಿಯೋ ನೋಡಿ👇
👉 th-cam.com/video/8vhyCVVYp1U/w-d-xo.html
90191 69276 ( Whatsapp only)
🌐 Join Diet & Lifestyle Coaching Program (Online) 🌎
👉 www.shred-fix.com
👥 Free introduction call
👉 www.ksfhealthcare.com/introcall
💪For Personal Training @KSF Center Bangalore
👉 th-cam.com/video/Q-0lextaH8k/w-d-xo.html
Watch this video to join my online coaching program th-cam.com/video/8vhyCVVYp1U/w-d-xo.html
1. ONLINE TRANSFORMATION PROGRAM - ( you can do this from any part of the world - this includes Customised diet for your goal and Workout plans and weekly consultation call with Kiran sagar ) for more details visit www.shred-fix.com )
Or if you know kannada watch this video to understand the process ( th-cam.com/video/8vhyCVVYp1U/w-d-xo.html )
2. PERSONAL TRAINING at our studio in Chandra Layout , Bangalore
This is a comprehensive approach to transformation - each individual will be trained by dedicated trainer and mentored by Kiran sagar
Cost details ( www.ksfhealthcare.com/packages )
Details in Kannada ( th-cam.com/video/Q-0lextaH8k/w-d-xo.html )
If you need any more information whatapp on ( +91 90191 69276 only whatsapp )
Loosing 30kgs is not a joke or not so easy. Keep it up Geetha...👏👏👏
Nija super 👌
ಹಿಂದೆ ಗುರು ಇರಬೇಕು ಮುಂದೆ ಗುರಿ ಇರಬೇಕು Happy Birthday Akka
Happy Birthday Geetha. Great achievement, congratulation😘
Proud of u mam and sir very help full information you r giving
Happy born day dr
Stay healthy and slim work hard Don't give up
You are a motivator
ಗೀತಾ ಅವರ face ಮೊದಲಗಿಂತ ಈವಾಗ ಬಹಳ ಚೇಂಜ್ ಆಗಿದೆ. 👌👌👌👌
Happy birthday geethu....gud luck your weight loss journey u r inspiration so many people, god bless
Hats off to your effort dear god bless you are an inspiration to all
ಜನ್ಮದಿನದ ಹಾರ್ದಿಕ ಶುಭಾಶಯಗಳು ಮೇಮ್...💐
*💐Happy Birthday Geetha🎂🎉Have a fabulous year ahead🎊*
Happy Birthday, very motivating journey and awesome coach👍
Many more happy returns of the day Geetha good luck your weight loss journey
Many Many More Happy returns of the day Geetha mam all the best for your goal and success 👍
ಒಳ್ಳೆಯದಾಗಲಿ ಮಗು , ಜನ್ಮ ದಿನದ ಶುಭಾಶಯಗಳು , ಶುಭಂಭವತ್
SUPERB.....you are very much inspiring Geeta. Keep it up
Wish you happy birthday geetha. Nivu nangu kuda inspiration agidira. Sadhyane illa annodanna sadusthidira. Nivandkonda guri mutte muttuthira journey nillisabedi. Thank you kiran sir. ❤
Happy birthday 🎂 mam and congratulations for your 30 kg weight loss 🎊🥳🎉💐👏👏👏
Happy birthday to geetha God bless you health and wealth don't care about negative comments be positive keep going all the best for your future goals
Super kiran sir your doing excellent job.
Soooo proud of you Geetha💕
Wish you many more happy returns of the day Geeta mam
Congratulations Geetha 💐 u r really inspiring
ಯಾರು ಏನೇ ಹೇಳಲಿ ನಿಮ್ಮ height ಗೆ ಎಷ್ಟು ಇರಬೇಕು ಅಲ್ಲಿವರೆಗೂ weightloss madi now its 👏👏👏
Happy birthday Geetha.. don't worry about ur charm..it will come back soon
Happy birthday beautiful soul..all the best for your journey.
Kiran sagar really u r doing well , all the best. 💐
Belated Happy Birthday Geetha avare....May God bless you with good health and happiness....I was shocked after seeing this video that you have lost so much weight....very soon u will reach ur goal and i too pray for that.....u will be more fit and healthy in future.....All the very best 🙂
Good job sir❤️
Keep educating us sir
happy birthday geetha ur inspiration for so many keep rocking
Wishing u many more hpy returns of d day..may god bless u
Hi Geetha mam you have done a great job keep it up you are my inspiration thankyou so much ❤️
Wish you many more happy returns of the day..⚘️
Congratulations Geetha, you are reaching your goal. Don’t stop for any reason. After seeing your weight loss journey and others as well I joined weight loss program with Kiran sir. I have reduced around some weight after joining this program. It is just couple of weeks that I have this program. Thank Kiran sir and Geetha keep rocking.
ಹುಟ್ಟು ಹಬ್ಬದ ಶುಭಾಶಯಗಳು ಗೀತಾ 💐
All the best Geetha. Don't stop keep going🫂
Very good geetha, lossing weight. I am also 90 kg now I was very slim 23 yrs back .
Many more happy returns of the day 💐🎂🥳 Geeta ma'am
ತುಂಬಾ ಚೇಂಜ್ ಆಗಿದಿರಿ. ಚೆಂದ ಕಾಣ್ತಿದಿರಿ. ಹೀಗೆ ಮುಂದು ವರೆಸಿರಿ ಮುಂದೊಂದಿನ ಇನ್ನು ಇನ್ನು ಚೆಂದ ಆಗ್ತೀರಾ all the best ❤
Who taunts others, they will be targeted from others...don't be effected by the one percentage people,..all the best Ma'am 🤗❤️
Wish you happy birthday Geetha Madam all the best you next Weight loss Journey 💐💐💐💐
Happy birthday sis be happy go forward your weight lose journey love you ever i all so loss 15kg after post pregnancy because of Kiran sir video
U both are very true. Sekapatte positive change kanuthe nem alli.u are doing greeaaat Job. All the very best for u both.
Such a great motivation❤️❤️❤️🥰🥰😘😘😘Keep going,stay strong👏💪🏻
Congratulations and happy birthday keep inspiring
Happy birthday..Geeta very successful 👍👍👍
Many more happy returns of the day mam
Happy birthday mam, all the best your are the true inspiration,
Many more happy returns of the day Geetha madam 🎂🎉🎉
Keep going don't care about people your positive this comment is to encourage you mam
Wish you happy birthday day Geeta Akka congratulations for 30 kg weight loss
happy birthday geetha.all the best for your future
Eagerly waiting. Geetha mam you are looking so beautiful. U r work seems on ur face and body. Keep inspiring us.
Congratulations 👏👏👏. Wish u all the best for your future journey. May God give u strength and motivation to be consistent in ur journey and achieve ur goal.
Really good job hats off sir 🙏
Good coach enda Nimma mukhadalli olle kale barthide hege munduvaresi geetha 👍
Wishing you a very Happy birthday geetha sissy🎂🎉🥰🥰nimma mundina journey ge all the very best, next bday ge super smart beautiful agi kanisthira antha ankolthini🥰🥰 and kiran sir namge maneli kuthkondu said and hotte fat hege loss madodu adke antha simple exercise heli sir please🙏🙏 navu tumba dappa ella, but hotte swalpa ede and said fat swalpa ede ashte.
Wish you many more happy returns of the day Geetha ji ,🎂🎂🎂🎂🥰🥰🥰🥰
Happiest birthday Geetha be happy always ❤️
Happy birthday geetha great achievement 👏 👏👏👍
Happy birthday dear Geetha may God bless you
Superb mam🤩nimma Wight loss journey video nodoke thumba kushi agutte nevu yesto janakke inspiration agidira🥰🥰 nan irodu 53kg aste but nange nevu nan tara slim yavag agtira nodoke curiosity aste☺️☺️ so miss madade nimma Wight loss journey video watch madta irtini🥰 with love 😘😘
Sir you are soo supportive and calm person 🙏
Great TRUE..janakke Sanna adru uri dappa idru uri.. u did a great Job great determination keep it up
happiest B-Day Geetha sis god bless u💐🎁🍫,yar ene andhkolli nim aroghya nimghe mukhya agutthe😘😍,i love u sis
Many more happy returns of the day sister
Happy birthday mam, you are the inspiration of all chubby girls
Wish you many more Happy returns of the day geetha mam God bless you 💐🍭🎂
Tumba change kaanatide good job you inspiring me super sis
Many more happy returns of the day
Madam u r really inspired me,,,, conrats mam💐💐💐💐💐
Kiran sir ur awesome..and good couch...
Happy birthday dear sis
Wishing you a very happy birthday dear Geetha madam👌🎉👍
Congratulations Geetha avare,I expected this Geetha.
Hi geethakka wish you many more happy returns of the day dear
All the best geertha.. You doing good. Congratulations geertha. N sir😍😍lot of respect
Happy Birthday geetha &congrats
Wish you happy brithday dear Geeta sister 💐💐🎂🎂🍫🍫👍👍👌👌
🎂ಗೀತಾರವರಿಗೆ ಹುಟ್ಟು ಹಬ್ಬದ ಶುಭಾಶಯಗಳು💐
Happy birthday Geetha 💪💪
Happy Birthday akka🎂🎂🎂🎂 keep smiling 😊😊😊
Happy birthday geeta akka always stay kush sis God bless u fat iroo hudugirige nine inspiration akka
Congratulations Geetha.. Your an inspiration to many.. Pls share tips
Good luck ❤ keep going 👏🏻
Happy journey jeeta avare yake talikedaskotira annovaru anta irtare b happy 😊😊 mdm
Happy Birthday Geetha 🎂
Happy birthday Geetha all the best👍💯
Happy birthday Geetha🎂
Hatss off to u madam
Happy birthday geeta. I'm your big fan. I miss you in small screen. ❤❤
Nice log ma many more happy returns of the day thank you sir all the best ma
Even I have started working out in natural way to reduce weight naturally. Few of these agents approached me and demotivated me saying why I am working out so much it’s waste , I just need to join their weight loss transformation program. My trainer also said same things like you Kiran Sir. Sometimes it’s very frustrating to hear demotivating words from many people.. Your videos are inspiring to many people who want to lose weight naturally!!
Very good 👍👍 many more happy returns of the day mam
Health is important.. Beauty kammi idru hego badukabahudu.. Health is wealth ❤️ devru olledu madali madam.. 🙏
Hi geetha mam.......this is the first time I'm watching ur video......it's not that easy to loose 30kg......hatsoff for ur dedication.....keep going all the best..
Very proud of u mam💐💐
Happiest birthday 🎂 mam stay blessed
Don't get think about useless comments..and those dabba companies..
You r very pretty 😍😍😍
Inspirational to who are gained more weight
Happy birthday madam All the best madam 👌
Congrats madam olledhagli 🙏🏻🙏🏻
Ur inspiring, and don't mind if u r fat then also people judge and if u are thin then also people judge and don't care about what they say ,,u just go girl and be healthy all the best