Advance Wheel Chair Cardio & Boxing Seated Workout | 44 Minutes BPM 140 | Wheelchair Athletes

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Advance Wheel Chair Cardio Boxing Workout is a upper body seated exercise workout for people with limited mobility either temporary or permanent who need to sit exercise and stay fit! This exercise workout is done at a fast pace of 140 BPM, with safe effective exercise moves that will keep your heart rate up, burn fat and help manage your weight.
#wheelchairworkout
#advanceseatedexercise
#seatedcardio
#wheelchairfitness
#seatedboxing
#chairworkouts
#chairaerobics
#chaironefitness

[@7rainbows100]

I love your workouts Paul. I am a wheelchair user and regularly join your you tube sessions. I have a muscle wasting condition, was told i could never build muscle again by my medical team, but i have and iv baffled the medics. Iv even gained confidence to join my local gym, and gained muscle improving my life so much. So thank you

[@PaulEugene]

Thank you for sharing your story. The medical team knowledge is limited but God knows all that you can do and more.

[@7rainbows100]

@@PaulEugene I will have to tell my medical team to join your fitness videos

[@stefanilesser1396]

I'm recovering from knee surgery and this was great. Thank you!

[@PaulEugene]

Thanks

[@Alicitita82]

I cannot finish It, but i Hope i Will in a few days

[@PaulEugene]

You do what you can do.

[@janinecox256]

Thank u for this exercise video! It’s wonderful and I had my leg braces taken off and I’m slowly getting back to where I was before the accident! I’m making slow but sure progress!

[@PaulEugene]

Your most welcome!

[@fznda]

Returning to another of your workouts today. Much love from Japan.

[@PaulEugene]

Welcome back!

[@kenkronebusch889]

Thank you for another tough one!

[@PaulEugene]

You're so welcome!

[@BrentLearnXP]

Paul,
This workout is really awesome! After doing 7 weeks of your programs with different wheelchair videos! You have changed my life completely I can move easier, i feel better, and I can move my legs a little! Thank you so much for all you do
-Brent Severance

[@PaulEugene]

So great to hear. I will be coming out with a new wheelchair video shortly. I will give you a shout out.

[@lisaclark8605]

Loving the wheelchair boxing. Please can we have more workouts for wheelchair users please Paul. Thank You so much for these videos.

[@PaulEugene]

Thank you. I will do a new wheelchair workout. I hope to do it before I leave for my cruise next week. But not sure. If not when I get back.

[@undreapinkney806]

Hello#PaulEugene Can you give Me A Shout Out I"m Butterfly 🦋65 Thank U! ❤❤ your Wheelchair Workout I Do it Daily & have Lost 20 Pounds Feeling Good! Looking Amazing! We🕺🏾💃🏿❤ U. Daily Wheelchair Workout Keeping Up With You Daily Loving it!!🎉🎉 Celeabrating My 😎Weight Loss.😁

[@PaulEugene]

Thanks so much. I did give you a shout out in my latest seated Kettlebell workout, however I will be doing a new advance wheel chair cardio workout later today and be uploaded tomorrow morning. I give you a big shout out Butterfly 65!

[@undreapinkney806]

@@PaulEugene Thank U! #PaulEugene We🕺🏾💃🏿❤️U Love ,Butterfly🦋65!

[@LuniqueSalez]

ooh yesss,thank you, Paul Eugene, be blessed... from regular hiit workout to now having avn with limited mobility, I have finally found some workout that actually works for me without hurting myself..

[@PaulEugene]

Wonderful!

[@dianeoliver4653]

Good morning coach Paul just finished this workout and it was great . I did use my lower extremities as well .

[@PaulEugene]

Great job!

[@chrisfranklin1095]

Holy moly, this is a radical workout. You Rock Paul!!

[@PaulEugene]

thanks

[@Ercadh]

Excellent work out, thank you

[@PaulEugene]

You're so welcome!

[@sherrieau3365]

Aloha Paul Eugene! I can’t tell you how happy I am that I found your videos! I’m 71 and recovering from an open trimalleolar fracture. I’m still non-weight bearing after 5 weeks and at least 2 more to go. In the beginning my PT told me to do some boxing from my chair for cardio, so poked around TH-cam and found you. I’ve been regularly doing various of your wheelchair boxing workouts and just love it! I love the workouts, and your energy, cheerfulness and your spirit. Thank you so much! I 🙏🏻 God’s continued blessings on you!

[@PaulEugene]

I am so glad I can be of help to you.

[@cashpoulsen]

Thanks for the great workout 🥊

[@PaulEugene]

You're so welcome!

[@ociehand8478]

You are awesome I enjoy my chair exercise it was awesome work out to nite.lot of energy.thank you for your patience to night 😴 music is off the chain . ocie 💕 good night God is good 🙏 💯👍

[@PaulEugene]

thanks

[@deboraslay9494]

I’m here for it ❤️❤️❤️❤️❤️

[@PaulEugene]

Great!

[@janinecox256]

Thank u ! I’m slowly moving back to where I was before my accident!

[@PaulEugene]

That is great to hear!

[@bobcatalive]

I got my hubby to work out with me today and he fell in love with your program! Thank you, Paul!

[@PaulEugene]

Thanks so much

[@MrsKYInternationalbarnes]

It was a blast!!!

[@PaulEugene]

Thanks

[@debbieotto131]

Been following you my whole exercise teaching career! Love you!

[@PaulEugene]

That is awesome! Thank you so much!

[@victoriamasellis3100]

I loved it it's what I needed after surgery. Awesome thank you

[@PaulEugene]

thanks

[@stevemalupenga518]

One of my favourite highly energetic exercises.

[@PaulEugene]

Thanks

[@KatiegirlRussell]

Good morning my beautiful friend coach Paul Eugene it's Kate Russell from Springfield Illinois. I absolutely love your cardio boxing workout routines so much

[@PaulEugene]

You are so welcome!

[@lisamorrow8064]

I loved this cardio workout I got a really good workout! Thank you!

[@PaulEugene]

You're so welcome!

[@roselinejulienmaurice7821]

😅😊😊🎉🎉

[@michellemcgregor5501]

first time doing this in my chair...loved it. saving this workout for another day!

[@PaulEugene]

great

[@shemajragin4606]

Wow! Thank You!!!!!!

[@PaulEugene]

You're welcome!

[@francesrude3007]

I PERSONALLY LIKE THE EXERCISES, THAT HAVE THE TIME CLOCK. I LOVE THE OTHERS ALSO. GOD BLESS ALL.

[@PaulEugene]

Glad you like them!

[@francesrude3007]

GOD BLESS YOU AND YOURS. AND ALLLLLLLLL OF GODS CHILDREN!! THANKS AGAIN!!

[@PaulEugene]

Thanks so much

[@magivarghese9376]

I am from India, I like your excercise very much.

[@PaulEugene]

Thank you so much

[@francesrude3007]

GREAT EXERCISE!! GREAT CARB/CAL BURNER ALSO. THANKS.

[@PaulEugene]

Glad you liked it!

[@ninaanin4003]

Very very good

[@PaulEugene]

Thanks

[@francesrude3007]

YOU BE BLESSED ALSO!! GRAT EXERCISE!! THANKS!!

[@PaulEugene]

Thank you! You too!

[@leilaelfadil725]

Thank you thank you
Looooooooove your exercices

[@PaulEugene]

Thanks so much

[@ditasupangan173]

Nice combi thanks Paul

[@PaulEugene]

thank you

[@janinecox2523]

Thank you so very much 💝

[@PaulEugene]

You are so welcome

[@truptipawar9]

Thanks Paul. You are an inspiration and a great motivator. Lots of Love from India :)

[@PaulEugene]

Your most welcome