How to Use a Neti Pot for Sinus Congestion?
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- เผยแพร่เมื่อ 12 ก.ย. 2024
- How to Use a Neti Pot for Sinus Congestion?
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Have you ever used a Neti Pot? This is a natural way to flush the sinus cavity with saline water so that you can breathe better! This is a great natural method to use for a cold, sinus pressure/pain, allergies, congestion, etc.
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Another Remedy: put a little oil in a small pan with a few red peppers_ turn the heat on medium high_ when the peppers start to roast inhale the smoke through your mouth & nostrils, and hold breath a few seconds b4 exhailing_ repeat again, if necessary
Kinda like eating too much wasabi
I have lived in the South for 30 years and I have never been told about a neti pot. And have suffered sinus infections etcetera due to the high pollen. I went to Oregon and had a CT done, the doctor said your sinuses are rock hard as if you had pond scum. The neti pot is helping me. Better than a bunch of a tibotics wnd still not clearing the nasal passages and sinuses
Thank you. I justed used a Neti Pot for the first time and your video was very helpful.
Thank you for the demonstration, I wasn't 100% sure how to proceed.
"Doctor heal thyself!" You walk the talk. I like it!
Not perfect but nobody is! I do try to embody the lifestyle fully!
@@DrJoshJagoda I had a bit of a raging sinus infection back in April 2024 with blood in both nostrils, my right one mostly. My right eye was weeping for 2 to 3 weeks. I used the neti pot and it helped tremendously. I boil bottled water with salt in it for about 5 minutes, let it cool, then put it in the pot and douse away. One must be careful with the water! I would never boil tap water because it is not worth the risk.
Thank you. I will do it tomorrow after I get distilled water. Wish me luck
Best of luck!
Thank you for the demonstration. I understand how to use it now.
Just boil a cup of water no need to wait
Never wanted to do this because of a 1000 ways to die episode plus hating getting water in my nose, and while I'd still prefer if there was a steaming neti pot I'm a lot more comfortable doing it now, thank you.
Hahahh I didn't know they had a way to go via this method. I don't think anyone really loves it but the relief you often get (at least that I find) is worth it.
@@DrJoshJagoda if I remember correctly it was a germaphobe who didn't properly purify the water and got a sinus infection that ended up killing him. I know they aren't fully true but I did read that using improper water repeatedly does actually cause horrible damage and, while it's rare to kill someone it's still very bad.
I respect the shit out of this doctor. Legit zero concern with how unattractive this may look to someone else, the man is trying to help!
👍
I cannot imagine a real doctor caring about how attractive they look during treatments lol. Is the bar for respect really so low?
How often should this be done?
If sick l, once in the morning and once in the evening.... and beyond that anytime you feel like your sinuses are full from allergies etc....
What do you do when the water doesn't flow out the other nostril? This sometimes happens to me
See an ENT
I had that for years, flushing my nostrils was a nightmare. I had a badly deviated septum, which I got help for.
Now it’s much easier
Are you tilted correctly? If you bend too low it will not flow through I find
@@DrJoshJagodaforgive me but what is a ENT?
@@Atlassststudiosear, nose and throat
How many times a day do you use it on your nostrils? Thanks
As much as you need but always use the saline packets. No tap water. Don't force it. Don't blow hard to clear the water. After a wash but before you blow, let the solution sit a little, as it will do a better job of softening the thick mucus. Warm as you can, but never hot. Never cold. Wish I knew more to help you. I've been using neti for about 12 years. This year it has helped me during bronchitis. I have managed to keep the fever under 100.1 and I have continued good breath and only have sore throat occurring in the morning untill I use the pot. It's as if the pot is cleaning out what is causing the problem instead of that the sore throat is the problem. Hope you get what I'm saying. Hope this helps. I had no one who even heard of a neti much less what it was. I got mine in an abandoned house or a yard sale. Can't remember which. Lol😊
Has this helped anyone with migraines?
What do I do if I do this exact thing and it doesn’t go out my other nostril it just goes down my throat and start choking 😅
It can be that your nostril is clogged but this would be best to talk to an ENT if you have any pressing issues.
Breath out of your mouth
Your head tilt isnt correct. Keep experimenting with angles
It might just be the position of the tip, i didnt realize that i was pressing the tip to the wall of my nose lol
You have to block your throat and hold your breath by pushing air out your nose and block the air from coming out then Nettie your nose
Ok but is it supposed to burn so bad my eyes are watering even after I’m done? Also still clogged on one side and when I started doing it it’s like I heard the water go to my ear 👀🤔
That sounds like a sinus infection
If the temperature is too high or low it can be really uncomfortable. Also if the saline solution isn't at the right ratio it can sting like chlorine up the nose
Can you just use distilled water or do I need the packets?
Use both, That is the way it is instructed to get the best results.
I do this, but water doesn't come out of the other nostril. It goes down my throat, and sometimes I feel pressure in my ears. What am I doing wrong?
You might not be tilting your head correctly
Can this help eliminate the ringing in my ear?
it helped clear my ears earlier !
Thanks
Thank you!🙏🏽
Water goes in to your mouth?
It can. Your mouth is also connected to your sinus passages so yes it is normal for it to come out of your mouth also
Your ears, nose, and throat are all connected
Also won't hurt to put a few magic nostril healing symbols on the pot, and add some red pepper oil to the hot water in the pot
I wont be the first to try that.
My nose is already congested. I tried doing this the neti pot but it won't come out on my nose and i accidentally drink some of it when it went on my throat
Bon apetit!
Interesting
It helps! Thanks for watching
I boil my purified bottled water. With 2 saline packages. I also clamp my nose and bend forward to get into the upper passages. I love it. It works wonders.
P. S - breathe out your mouth. 🤣🤣
Thanks for sharing!
Can this help with turbinate hypertrophy?
That’s a good question for an ENT.
Is it normal for your ears to hurt when doing this?
you may have an ear infection from what I've read. ask your Dr:)
Do you pour water in one ear and it comes from the other ? 😮
I do u do it without coughing
I sorta hold my breath a little and of course, mouth breathing here
Cheap on eBay. Always make offers or go on to make an offer on the shipping by sending a message. I got one for 15.10 $ that's with shipping and it's ceramic.
If a person can get a brain worm or whatever from tap water then why are we drinking that stuff? By the way i don't but jes asking.
You wrestle or do jiu jitsu? I see some cauliflower ear
Both!
Why wouldnt you just heat it in the microwave rather then in a tea kettle. Just seems quicker to heat in the microwave.
Well if you are trying to do things holistically you may not want to use a microwave. Some people don't like using microwaves
Has anyone ever drowned from doing this?
I doubt it but IDK?
Don't talk while using netipot