One Day Personal Body Care Routine to do once a month (Lockdown Special)

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  • เผยแพร่เมื่อ 1 ม.ค. 2025

ความคิดเห็น • 3.7K

  • @FitTuber
    @FitTuber  4 ปีที่แล้ว +2608

    Who will try this Ayurvedic Body Care Routine at least once in this Lockdown? Leave a like. Also, do not forget to comeback here and share with everyone your experience. I will be waiting :)

    • @darshtiwari3200
      @darshtiwari3200 4 ปีที่แล้ว +45

      Can we do regularly pls reply

    • @FitTuber
      @FitTuber  4 ปีที่แล้ว +151

      @@darshtiwari3200 Do it once a month, then slowly bring to once a week. That is more than enough.

    • @ImchaImchen
      @ImchaImchen 4 ปีที่แล้ว +20

      It's incredible to witness your journey! Love from Nagaland.

    • @nikskj6363
      @nikskj6363 4 ปีที่แล้ว +24

      Plz make next video on books that is beneficial for us that u read.

    • @Shravya112
      @Shravya112 4 ปีที่แล้ว +3

      How often you do this sir?

  • @nadeemshaikh746
    @nadeemshaikh746 4 ปีที่แล้ว +595

    This guy is bringing out the essence of astang hridaya. We being Bams students try to convey this but this man is doing it on a national level .so proud to be learning age old medicine.

  • @varshaagrawal659
    @varshaagrawal659 4 ปีที่แล้ว +2460

    I'm an ayurveda student myself.. Nd trust me what he says is 💯 true... Nd he even explains it well.. Amazing content sir👏🏻😊

    • @saahilkhanna447
      @saahilkhanna447 4 ปีที่แล้ว +22

      Can you recommend ayurvedic book which tells about eye strengthening?

    • @varshaagrawal659
      @varshaagrawal659 4 ปีที่แล้ว +27

      @@saahilkhanna447 u can refer ashtang hridaya text

    • @varshaagrawal659
      @varshaagrawal659 4 ปีที่แล้ว +23

      @@saahilkhanna447 refer chapters like anjana and tarapana in this text

    • @varshanagar4612
      @varshanagar4612 4 ปีที่แล้ว +2

      C

    • @varshanagar4612
      @varshanagar4612 4 ปีที่แล้ว +3

      Thanks see

  • @salutetnpsc3589
    @salutetnpsc3589 4 ปีที่แล้ว +2041

    How decent he is...he showed the massage session in a very smart way(with comic effect)so that no one can get awkward of seeing...♥️love for our future health minister...😇

    • @vi-aditya8191
      @vi-aditya8191 4 ปีที่แล้ว +4

      Vasanthkumar Vasanthkumar good idea

    • @Batman20692
      @Batman20692 4 ปีที่แล้ว +15

      Feature health minister 😁, accepted 👍🏽

    • @ashithaagarwal6045
      @ashithaagarwal6045 4 ปีที่แล้ว +26

      Do people feel awkward watching others doing body message?🤔🤔

    • @padmavathyp92
      @padmavathyp92 4 ปีที่แล้ว +5

      @@ashithaagarwal6045 no it's s distraction rather.

    • @MohanKumar-os9ch
      @MohanKumar-os9ch 3 ปีที่แล้ว +4

      @@ship9518 she's a girl bro that's y

  • @307gauravlikhar4
    @307gauravlikhar4 4 ปีที่แล้ว +1210

    This HUMAN BEING must be PROTECTED at any COST🦾🦾🦾

  • @ryjanjr25
    @ryjanjr25 4 ปีที่แล้ว +567

    can't imagine how much effort he made for just one video!!
    Huge respect
    Need more people like you!!

  • @drmkk2192
    @drmkk2192 4 ปีที่แล้ว +174

    My mother has been saying this from my childhood. Mothers r always correct.

  • @ManfromMilkyway7
    @ManfromMilkyway7 4 ปีที่แล้ว +237

    I think we are lucky to have this Man in this Era..

  • @sunitajoshi4702
    @sunitajoshi4702 3 ปีที่แล้ว +303

    The best thing of this channel is ...it is promoting our culture

  • @lakshikasandamali4392
    @lakshikasandamali4392 4 ปีที่แล้ว +585

    Im a girl and I really respect and love for guys who care about their look and cleaning. Im not care about how much they handsome... but i really care about how much they fresh and clean..

    • @Br30357
      @Br30357 4 ปีที่แล้ว +36

      This is what makes a man handsome 😅😂..

    • @rosisunny9302
      @rosisunny9302 4 ปีที่แล้ว +2

      lakshika sandamali If you more women us mann you do!Its good for all but mann ho don’t have Guidance need help!And mann ho do not need help,like Mann more ,wake up Girl 🤷‍♀️🤷‍♀️😊😊😊💜👍👍not that it is a problem, jest want you to know!

    • @RounakDagar
      @RounakDagar 3 ปีที่แล้ว +1

      @Muncher no bor , it's emlish is fnatastic

    • @animeshbhattacharya1523
      @animeshbhattacharya1523 3 ปีที่แล้ว

      @@rosisunny9302 🤣🤣🤣🤣

    • @animeshbhattacharya1523
      @animeshbhattacharya1523 3 ปีที่แล้ว +2

      @@rosisunny9302 u are from which planet ? 🤭

  • @PavanKumar-vy9cu
    @PavanKumar-vy9cu 4 ปีที่แล้ว +3197

    If I would have power to elect the health minister I would have selected fit tuber as health minister 😁

    • @PavanKumar-vy9cu
      @PavanKumar-vy9cu 4 ปีที่แล้ว +32

      Thanks for the heart bro one of the favorite genuine you tuber 😍

    • @soulofchild6970
      @soulofchild6970 4 ปีที่แล้ว +7

      Me too

    • @farookkambera9392
      @farookkambera9392 4 ปีที่แล้ว +7

      100

    • @vi-aditya8191
      @vi-aditya8191 4 ปีที่แล้ว +8

      Yes l will vote for him

    • @mayurpoojary6603
      @mayurpoojary6603 4 ปีที่แล้ว +10

      If you figure out a way to become the Prime Minister, you can advise the President to keep him as the Health Minister, because the Prime Minister advises President on the Cabinet of Minister, hope it helps...

  • @anjalid4512
    @anjalid4512 4 ปีที่แล้ว +82

    I guess this is the best body care routine on the whole internet. I have tired it and my skin, especially hairs and face have shown great results.

  • @goddesswings4961
    @goddesswings4961 4 ปีที่แล้ว +178

    This is the only TH-cam channel I'm actually glad that found me. The universe knew I needed you!

    • @msbdevil
      @msbdevil 4 ปีที่แล้ว +2

      Actually it's more like Google knew you needed it, based on your oast activities. So thank google instead of the universe for this one😂✌️

    • @goddesswings4961
      @goddesswings4961 4 ปีที่แล้ว +4

      @@msbdevil not true! I've never googled anything in reference to this 😳 it was on my feed just when I needed it. I could thank the people that liked it or shared it some kind of way because that generates it show on news feeds throughout TH-cam. So, it found me because I, as it, exist in the universe 😊

    • @comicole2322
      @comicole2322 4 ปีที่แล้ว

      Same here

    • @jessica.rachna
      @jessica.rachna 3 ปีที่แล้ว +1

      @@goddesswings4961 seems like you believe in the law of attraction ❤️ and for obvious reasons ☀️

  • @Goaldigger735
    @Goaldigger735 4 ปีที่แล้ว +102

    you are the most genuine health expert I've ever seen . no kich-kich only content

  • @zahraali7905
    @zahraali7905 3 ปีที่แล้ว +23

    I watched this video a year ago but I come back here every time that I am doing my once a year day of body care. It empowers me to do it more times in the year , because of the peace I get after doing it . Being a busy mom I don’t give much time to my body but when I do I feel great 😊. Thanks for the amazing videos always

  • @narwhalgaming8193
    @narwhalgaming8193 4 ปีที่แล้ว +704

    Vivek is the type of guy who's been doing work from home even before quarantine 😂

    • @AlphaTraderChannel
      @AlphaTraderChannel 4 ปีที่แล้ว +5

      So true!

    • @avidtraveller746
      @avidtraveller746 4 ปีที่แล้ว +6

      😂😂Man is champ

    • @suryahr307
      @suryahr307 4 ปีที่แล้ว +5

      Vivek bhai ya Vivek ji bola kar tu

    • @manavsingh7378
      @manavsingh7378 4 ปีที่แล้ว +5

      I am doing it since the beginning of my career. Never went to any office and I earn 5X more than a normal employee.

  • @jayishnuroy8710
    @jayishnuroy8710 4 ปีที่แล้ว +638

    5:18
    Only benificial use of refined sugar.
    Loved it 😂😂

    • @jayishnuroy8710
      @jayishnuroy8710 4 ปีที่แล้ว +7

      @@k8lynmae
      Well! You off course can cut down a significant portion of it.
      N slowly u can reach zero! I did! Can you?

    • @rajathmogaveer9823
      @rajathmogaveer9823 4 ปีที่แล้ว

      True😂😂😂😂

  • @ishikasen4645
    @ishikasen4645 3 ปีที่แล้ว +70

    In future this man will become the only man who knows everything about beauty,facepacks,,products, best way of everything etc...more than his wife😅

    • @dipshayam2768
      @dipshayam2768 3 ปีที่แล้ว

      You can become one too . Just utilize a bit time to watch the ingredients of each and every products you buy,,, carefully..

  • @ridziridz1310
    @ridziridz1310 4 ปีที่แล้ว +553

    The only person I don't have trust issues with..😍😍!!

    • @visharadsudans
      @visharadsudans 4 ปีที่แล้ว +1

      RIDDHI AGARWAL u love him ?

    • @nagmakhan7189
      @nagmakhan7189 4 ปีที่แล้ว

      Bilkul sahi kaha apne...

    • @athmeeyanesthalu
      @athmeeyanesthalu 4 ปีที่แล้ว +2

      *Make a new video on 10 best toxic free sanitizers* 😇😇

    • @sreelakshmivasudevan7338
      @sreelakshmivasudevan7338 3 ปีที่แล้ว +2

      Anybody would love him..! ❤️

    • @chinmayavibek7815
      @chinmayavibek7815 3 ปีที่แล้ว +1

      Okay then I think you would also give your atm no. ?

  • @arpitkhandelwal1897
    @arpitkhandelwal1897 4 ปีที่แล้ว +56

    i am subscribed to him even he was under 100k subscribers and wasnt recognised. used to tell my friends about his videos. it feels good to see him emerge as a brand of body care. keep up

  • @LearningTheLanguage
    @LearningTheLanguage 3 ปีที่แล้ว +14

    Perfect for those looking for a daily or monthly routine, for self care. Can't thank you enough

  • @nehakhatri9196
    @nehakhatri9196 4 ปีที่แล้ว +137

    We don't even remember who made us so it's just his way to let us remind him.

  • @roshan7601
    @roshan7601 4 ปีที่แล้ว +141

    Fit tuber is my Special Health Advisor😂❤

  • @krishnasaraf2137
    @krishnasaraf2137 4 ปีที่แล้ว +26

    I tried it, now I feel like a new man⚡✊

  • @DilipThakur-yv9ww
    @DilipThakur-yv9ww 4 ปีที่แล้ว +248

    U r next level bro ...I watched all ur videos from ur beginning of TH-cam career
    If any guy follows ur tips only 10 percent then
    He would definitely pleased to see himself
    U r really doing great job for nation
    Keeping going ...we all r with u !

  • @sreeragnair4472
    @sreeragnair4472 4 ปีที่แล้ว +90

    I always saw my father massaging his body with oil and soaking legs in the saltwater once in the month. Now, I know why he was doing it. thnks.

    • @rosisunny9302
      @rosisunny9302 4 ปีที่แล้ว

      Sreerag Nair How you put the legs in Salt water,the farther up🤷‍♀️🤷‍♀️???

    • @sreeragnair4472
      @sreeragnair4472 4 ปีที่แล้ว +1

      @@rosisunny9302 I'm sorry I didn't understand your question.

  • @anushkabhati2072
    @anushkabhati2072 4 ปีที่แล้ว +8

    I have just binge watched 10 of your videos...
    you are promoting our age old practices in such an effective way... I’ve developed a huge amount of respect for you and i am definitely going to start oil pulling, body massage and a morning workout everyday from tomorrow. And also many other practices one by one...
    Thank you for sharing all this with us...

  • @aakankshamalothia9146
    @aakankshamalothia9146 4 ปีที่แล้ว +60

    You never disappointed me... thnq for this... really need it.

  • @lakshmitulasi8214
    @lakshmitulasi8214 4 ปีที่แล้ว +34

    Fit tuber is one of the best yt channel....this man deserves a lot fr making people to be aware of their health & also fr his guts....😇❣️💖

  • @itsme_bebo
    @itsme_bebo 4 ปีที่แล้ว +14

    How decently he is saying and doing that face mask thing is so adorable☺️

  • @jimmy9297
    @jimmy9297 4 ปีที่แล้ว +92

    Following you from almost more than a year, you have never failed to impress us. You have always raised the bar 👍

  • @yashimishra6593
    @yashimishra6593 4 ปีที่แล้ว +17

    Hi sir,
    I have been following your videos since 1 year from now I have been able to cure my PCOD issue which caught me 7 years before. Thanks alot.. & keep on motivating me.

    • @sanket38
      @sanket38 4 ปีที่แล้ว

      Search for Nityanandam shree pcod

  • @dishaniaditya9843
    @dishaniaditya9843 3 ปีที่แล้ว +11

    I tried this session right now and I must say... the results are Amaizing not only it improved my skin texture but Also rejuvenated my mind... do try this once... even parlors will fail to give this level of satisfaction ❤❤❤

  • @tilaksharma3186
    @tilaksharma3186 4 ปีที่แล้ว +97

    Done this today in the morning, it was just amazing...
    the time spent was completely worth it..
    I am feeling a sense of purity
    thanks Fittuber Bhaiya.. 😊😊😊😊

  • @ShubhamSpeak7
    @ShubhamSpeak7 4 ปีที่แล้ว +29

    Vivek. I am following you since last 3 years video by video. Your content has evolved much from bodybuilding to body perfection and thats the result you are looking more shredded.

  • @meghakhanna_creations
    @meghakhanna_creations 3 ปีที่แล้ว +3

    Damn. This is too much. He has researched it from so many sources. I really appreciate your hard work. And the editing, voice over is just exact. 🥺

  • @Priyanka-re6tl
    @Priyanka-re6tl 4 ปีที่แล้ว +19

    8:59 i love the way u compared price of products with car service.. its really good.. U reminded us once again that our health is important than anything.. 🙏😊

  • @swagatadey5919
    @swagatadey5919 4 ปีที่แล้ว +61

    I can't thank you enough. You have change my life entirely. I utterly respect you man. Much love ❤️

  • @balasubramanianjeyanthi6421
    @balasubramanianjeyanthi6421 3 ปีที่แล้ว +1

    This youtuber hails from a family which has rich heritage and follows the health principles of Indian culture. Hats off to you brother to revive our buried health principles due to modern living.

  • @DhirajKumar-fp6nl
    @DhirajKumar-fp6nl 4 ปีที่แล้ว +31

    This is called dincharya in ayurveda. Maharshi wagbhatt mentioned it in astanghriday. These are very old technique which are still effective. Thanks to fit Tuber to spread these awareness.🤟🏻

  • @zeni789
    @zeni789 4 ปีที่แล้ว +9

    You are amazing. You practice what you preach. It is evident from the way you look and your health. You are a very graceful and handsome guy. Bringing back the ancient ayurvedic practises is so relevant in these times. I am watching more of your videos and learning something new in each one. Thankyou for reminding us of our roots and culture. Bless you

  • @tanishamarko9251
    @tanishamarko9251 3 ปีที่แล้ว +7

    i love how he easily teaching us about ayurveda. it's such a delight to see this yt channel growing

  • @yogeshsingh-un4xj
    @yogeshsingh-un4xj 4 ปีที่แล้ว +501

    welcome to fitttuber "without taking it futher delay let's get started ". I will never forget this line 😂😂

    • @sauradiparoychoudhury8616
      @sauradiparoychoudhury8616 4 ปีที่แล้ว +30

      Actually it's, "without ANY further delay, let's get started."😇

    • @akilaanand1302
      @akilaanand1302 3 ปีที่แล้ว +9

      He said "so without any further delay let's get started"

    • @akilaanand1302
      @akilaanand1302 3 ปีที่แล้ว +3

      @@sauradiparoychoudhury8616 yes it's this

    • @srirajmohan7082
      @srirajmohan7082 3 ปีที่แล้ว +1

      Me to😀

    • @srirajmohan7082
      @srirajmohan7082 3 ปีที่แล้ว +1

      Without delaying he says quick n slow till we understand bt we can't forget his each n every Step without watch his video we can do it that's much he explain very good🙏

  • @partharorah4035
    @partharorah4035 4 ปีที่แล้ว +121

    I would love to have a video on Lip care routine and How to do waxing naturally

  • @ramyasrigajula3201
    @ramyasrigajula3201 3 ปีที่แล้ว +7

    All His videos are very simple and crystal clear. with good information and very details. I was watching tips for 4 months I feel much respect and something new in my life while watching all of his videos to more videos vivek Bro. Don't stop we will always support videos....

  • @rashmibansal3467
    @rashmibansal3467 4 ปีที่แล้ว +473

    If i sit on sofa and clean my elbow and neck there while soaking my feet, my mother will kick me out of house...
    Sofa is more important....
    U knw indian mothers !!!!

  • @abhishekbheem2228
    @abhishekbheem2228 4 ปีที่แล้ว +16

    The most knowledge TH-cam channel ever. I'm one of the satisfied subscriber.

  • @Priya-eh7tc
    @Priya-eh7tc ปีที่แล้ว +2

    Evrytime I'm absolutely speechless to appreciate his efforts 😢😢 what a perfectionist he's??? 😮😮 Best part abt him is that how much he cares abt us!!! 😮 Cost brkdown, easy to implement, such a detailed xplnton, putting our comfort as 1st priority, source proofs of each idea, a recap at end, n then linking down each n evry product in description for us to buy online????😢😢 Y vivek y?? This much hard work n perfectionism is not required 😭😭 kuch hume bhi krne do😢
    But well this is what makes u unique, a true gem 💎💎❤❤❤

  • @AP-nz5xb
    @AP-nz5xb 4 ปีที่แล้ว +125

    Vedas are epitome of Knowledge. Everyone should read them in lifetime ❤️🙏

    • @Kshiraaaj
      @Kshiraaaj 4 ปีที่แล้ว +3

      Where are they available please assist

    • @akhilsinghgusain51
      @akhilsinghgusain51 4 ปีที่แล้ว +1

      @@Kshiraaaj library I think

    • @DivyamBhardwaj
      @DivyamBhardwaj 4 ปีที่แล้ว +8

      You need a Guru to supervise you. You won't understand anything in vedas

    • @Kshiraaaj
      @Kshiraaaj 4 ปีที่แล้ว +4

      @@DivyamBhardwaj true that I downloaded a book and didn't understood what's really written

    • @Vishal-eo6eh
      @Vishal-eo6eh 2 ปีที่แล้ว

      Not true. Very few people would actually read them, and it's not made for consumption for masses anyways.
      Most people, if they want to, can read mahabharata or purana or ramayana

  • @shri_4476
    @shri_4476 4 ปีที่แล้ว +30

    Perfect . A big thumbs up 💘
    NOW this is servicing body parts Once a Month😉

  • @rishabhverma5790
    @rishabhverma5790 3 ปีที่แล้ว +7

    Hi bro!! After almost an year of watching your video finally today I got the time and patience to finally try this routine extensively, I must tell you my body is shining like sun, hair feel the softest and face is glowing amazingly!! Whole body is feeling refreshed, rejuvenated and active!!
    Really worth trying!! Takes time and patience but once in 2 months at least this can be done!!
    Thanks Vivek bhai for sharing this wisdom!! God bless 👌👌👌👌👌🌟🌟🌟🌟🌟🌟🌟👍👍👍

  • @pujadas7053
    @pujadas7053 4 ปีที่แล้ว +10

    I simply love this man. Simple, straight, informative n that's it. U r the Boss

  • @nikitaagrawal5730
    @nikitaagrawal5730 4 ปีที่แล้ว +16

    I tried the face mask and it did wonders! Loved it! Thank you!!

  • @shantitanna8033
    @shantitanna8033 3 หลายเดือนก่อน +1

    Every video of yours teaches me valuable self care. I have found you recently on internet. I always wanted to learn this. I appreciate your effort to educate us our ancient wisdom.
    Greeting from Canada .

  • @chaithanyachemudupati
    @chaithanyachemudupati 4 ปีที่แล้ว +123

    Please let me know the Ayurveda books you're referring.

    • @jiteshparate2588
      @jiteshparate2588 4 ปีที่แล้ว +7

      Seems he have mentioned them in the video

    • @kedarnathgupta9657
      @kedarnathgupta9657 4 ปีที่แล้ว +6

      He too also gathered this knowledge from internet and other yoga/ayurveda gurus like baba ramdev

    • @Executor8
      @Executor8 4 ปีที่แล้ว +4

      @@kedarnathgupta9657 he read a lot of books of ayurveda too....he said before

    • @pawangamingshorts7384
      @pawangamingshorts7384 4 ปีที่แล้ว +3

      You can buy any hindu book from vedrishi.com

    • @shubhsharma6863
      @shubhsharma6863 4 ปีที่แล้ว +3

      @@pawangamingshorts7384 Thanks a lot bhai..🙏🙏
      I was searching for this type of website...😃😃
      GOD BLESS YOU 🙏🙏🙏

  • @milanrosh6561
    @milanrosh6561 4 ปีที่แล้ว +363

    Kids take weed
    Men breathe Delhi air
    Legends put malkangini oil

  • @RamanSharma-zk1bj
    @RamanSharma-zk1bj 3 ปีที่แล้ว +9

    Tried this today and I must say it was a rejuvenating and relaxing experience! Thanks FitTuber!

  • @NitinRaman
    @NitinRaman 4 ปีที่แล้ว +20

    day 15 of my daily yoga routine..
    great feeling..
    please upload advance yoga workout of 30-35 min.

  • @anishasingh3320
    @anishasingh3320 4 ปีที่แล้ว +29

    hey vivek can you pls pls make a video on meditation techniques. there are lot of confusing information on internet and i trust only you for such things. pls vivek i have been requesting this since too long. during this lockdown we can make meditation as habit.
    thanks.

  • @trailsbykeshav
    @trailsbykeshav 4 ปีที่แล้ว +4

    I have been doing body massage with Mustard oil daily in sunlight after your suggestion for depression.. it has helped in my joints pain. Earlier it was hard for even sit for 1 hour but now i work in laptop even for 13-15 hours daily without any issues

  • @avneetkaur7202
    @avneetkaur7202 4 ปีที่แล้ว +9

    That’s full of knowledge 😍...thnku!, I’m studying about skin , i feel like I would have studied ayurvedic books. They seems better than the books I’m studying.

  • @robingrover2868
    @robingrover2868 4 ปีที่แล้ว +13

    I just completed doing this. I could feel myself very calm and relaxed. Thanks Fit tuber

  • @arpithanm178
    @arpithanm178 4 ปีที่แล้ว +5

    Oooohh my godddd!I am an ayurvedic student and he says exactly wt we study !!💯 like ssly hats of u man for doing good job💯❤❤

  • @rudeman300
    @rudeman300 4 ปีที่แล้ว +7

    You’re my detox guru 🙏🏼
    I love every single detail of your video and your scripts. Keep inspiring ppl and keep them detoxed all way possible. ❤️

  • @posted20
    @posted20 4 ปีที่แล้ว +58

    🔥🔥 *Make a perfect daily plan for working professionals that works in night shifts* 🌃🌃 . *From food to sleep routine. Make a video on this topic paaji......*

    • @rupalibagdey5469
      @rupalibagdey5469 4 ปีที่แล้ว +3

      Yes we want this video. We get confused what what should we do

    • @namratajena9012
      @namratajena9012 4 ปีที่แล้ว +2

      Most needed video during this work from home situation with this tiring night shift. Please make a video on this

    • @monamona-bv3lt
      @monamona-bv3lt 4 ปีที่แล้ว +1

      Yeah..I feel no one cares about night shift people who needs more attention.

  • @sujatasingh8147
    @sujatasingh8147 2 ปีที่แล้ว +1

    My God, how much knowledge he has about Ayurveda...He knows everything👍👍Hats off Man!

  • @keerthanasaibhima709
    @keerthanasaibhima709 4 ปีที่แล้ว +83

    Whenever i watch his videos
    Me to my mind : I should start being healthy
    My mind to me : Its not going to happen

    • @anshtiwari1593
      @anshtiwari1593 4 ปีที่แล้ว +5

      Chutiya hai na tu

    • @beena2730
      @beena2730 4 ปีที่แล้ว +1

      If u are facing problem being motivated try using 1 day full brain detox
      It is basically do nothing..
      Ya nothing.. just meditate and eat.. dont do anything.. phone, porn, playing, listening to music, tv.. dont do it for a day nd u will feel the power..
      Do it for one day whenever u feel like u r loosing motivation nd consistency

    • @anshtiwari1593
      @anshtiwari1593 4 ปีที่แล้ว +1

      @@beena2730 not study also, or just these things

    • @pragadeeshas
      @pragadeeshas 4 ปีที่แล้ว +1

      True dr

  • @sucharulal4843
    @sucharulal4843 4 ปีที่แล้ว +5

    That's the reason i never miss out any of Fit Tuber's video. This video is also worth watching. I can imagine the level of investigation and research you are doing behind the screen for this 11 minute video. We really need more videos like this. I love Ayurveda , I love Fit Tuber. Lots of love and support from Nepal for you brother !

  • @architasharma7175
    @architasharma7175 4 ปีที่แล้ว +6

    100% Genuine... being a BAMS student myself... i cn imagine ur hardwork n dedication in suchh works sir🙏 n yes these remedies actually works👍❤

  • @antarctica1555
    @antarctica1555 4 ปีที่แล้ว +8

    Amazing, amazing, once again I say you are one of the most incredible TH-camr, when it comes to holistic health

  • @shubhsharma6863
    @shubhsharma6863 4 ปีที่แล้ว +93

    Next video topic=
    😃How to Meditate in most effective way according to ancient texts🇮🇳🇮🇳
    🙏🙏Please make a video on this topic bhaiya🙏🙏🙏

    • @AlphaTraderChannel
      @AlphaTraderChannel 4 ปีที่แล้ว

      Yes working on both the body & mind would be a holistic approach

    • @shaktikumari444
      @shaktikumari444 4 ปีที่แล้ว

      Yes please

    • @motivevibesindia
      @motivevibesindia 4 ปีที่แล้ว

      Yes, I search on quora lot of...
      But you do it bro

  • @abcdefghijklmasdghgi7371
    @abcdefghijklmasdghgi7371 4 ปีที่แล้ว +11

    Next I would like to see any home made hair oil for hair growth and I must say Your videos are interesting to watch. love the way you put logic behind every words and all your videos makes sense.. keep it up.

  • @pleasesubscribe8027
    @pleasesubscribe8027 4 ปีที่แล้ว +6

    First here
    Great content
    Keep it up fit tuber
    Never been more excited and early for a video😁

  • @dhwanihbhatt
    @dhwanihbhatt 4 ปีที่แล้ว +58

    Plz make a video on DIABETES in details . Also explain how to cure it and describe appropriate diet for it

    • @shantadebnath5142
      @shantadebnath5142 4 ปีที่แล้ว +4

      Ap Dr biswaroop roy chowdhury Ji ka diabetes pe ek video hai o dekh lijiye apko bahut upokar hoga

    • @dhwanihbhatt
      @dhwanihbhatt 4 ปีที่แล้ว

      @@shantadebnath5142 Is is based on Ayurveda?

    • @dukeupadhyaya1802
      @dukeupadhyaya1802 4 ปีที่แล้ว

      You got like from him, you will definitely get a video on this in future

    • @NitinRaman
      @NitinRaman 4 ปีที่แล้ว

      @@dhwanihbhatt based on nutrition

    • @shantadebnath5142
      @shantadebnath5142 4 ปีที่แล้ว

      @@dhwanihbhatt koi Medicin nehi hai.srif diet. Koi insulin vi nehi hai.

  • @komalredekar5463
    @komalredekar5463 3 ปีที่แล้ว +1

    The best part about this channel is each and every video has recaps 👍

  • @vardanmalviya7531
    @vardanmalviya7531 4 ปีที่แล้ว +9

    I liked the video before watching it and noted each and every think he said truly one of the best TH-camr of India ♥️🖤

  • @rubelnath4160
    @rubelnath4160 4 ปีที่แล้ว +5

    This stuff is pure gold. Thank you so much fit tuber !

  • @SHIVAMTHAKUR-fe6ng
    @SHIVAMTHAKUR-fe6ng 2 ปีที่แล้ว +1

    thank you and all people like you who make people aware of indian great AURVEDA and great Indian culture
    unfortunately many our INDIAN not believe in there own aurveda and scriptures "sad to say" 😭😭😭😭

  • @seemamaurya9741
    @seemamaurya9741 4 ปีที่แล้ว +312

    Please make a video on ...How to regrow hair after hair loss???
    👇👇Like if u want also ..👇👇

    • @dhananjaysahu6276
      @dhananjaysahu6276 4 ปีที่แล้ว +6

      Its impossible to regrow lost hair the only way to do it is hair transplant!

    • @arjunchowdhury4510
      @arjunchowdhury4510 4 ปีที่แล้ว +33

      If your hairfall is genetic then nothing much can be done other than slowing down the process. If no-one in your family has hairfall problem, i.e., it is not genetic then it can be stopped completely and even lost hairs can be regrown.
      1. Practice balayam or rubbing of finger nails together everyday.
      2. Do not forget to apply oil to your scalp amd massage it for atleast 10 mins. One of the main reason for hair thinning and hairfall is accumulation of DHT on the scalp which prevents nutrients from reaching the hair follicles. Massaging increases blood flow to the hair follicles and helps reduce accumulation of DHT. Certain foods like watermelons, tomatoes, almonds, etc are natural DHT blockers.
      3. Stop smoking, drinking alcohol, drugs, caffeine, refined sugars, or any kind of refined foods,etc.Modern dairy is filled to the brim with estrogen and some people report better benefits in hair regrowth after quitting the same. A disciplined lifestyle is equally important.
      4. Retire early and wake up early. Start doing yoga. Certain yogic postures like sarvangashan, shirshashan, etc, are beneficial.
      5. If you are masturbating then know it for certain that even god himself cannot save your hair from falling out. Masturbation depletes essential nutrients like keratin that is responsible for healthy hair. It reduces testosterone in the body and spikes the level of DHT that leads to hairloss as I have mentioned above. You can't even imagine what can be it's harmful effects on your body and mind. Start practicing bramhacharya from today itself and slowly your life is going to change, trust me.
      6. Lastly less stress and less use of the internet is also vital.
      Fituber has also made a video on the same topic and I would recommend you to follow the tips given in his video also. Please remember that hair regrowth is a slow process and can even take years, but if you follow all the above points(point 5 is the most important) then you have a strong chance of stopping hairfall once and for all.

    • @latha9605196506
      @latha9605196506 4 ปีที่แล้ว +3

      @@arjunchowdhury4510 great advice ... 💯 thank you very much...

    • @mohammedfasiuddin9565
      @mohammedfasiuddin9565 4 ปีที่แล้ว +2

      I used minscalp f 10%, u will see result in just use of one bottle..

    • @seemamaurya9741
      @seemamaurya9741 4 ปีที่แล้ว

      @@arjunchowdhury4510 thankyou ...

  • @bhavnitasoni7200
    @bhavnitasoni7200 4 ปีที่แล้ว +6

    I' m watching him @ 1am and just thinking of doing it tomorrow

  • @priyaiyer2007
    @priyaiyer2007 4 ปีที่แล้ว +1

    I have been doing this for past 10 yrs every weekend..its effective...

  • @Radhikaiyer23
    @Radhikaiyer23 4 ปีที่แล้ว +69

    Omg, you were continously smiling in the video while speaking or doing acting, but that's also too cute👌🏻🙏🏻...
    Thank you once again. ( if you could make video on 7 chakras & herbal remedies to balance them up as per ayurveda)... only you cn do it. 💐

    • @mountainlion105
      @mountainlion105 4 ปีที่แล้ว

      That's a act only to entertain us 😉

  • @rajeshchoudhary8743
    @rajeshchoudhary8743 4 ปีที่แล้ว +45

    THIS VIDEO DESERVES 100 MILLION VIEWS BCOZ THIS IS SO INFORMATIVE
    this man is INSANE 🙌🙏

  • @vinitanimgaokar9123
    @vinitanimgaokar9123 4 ปีที่แล้ว +2

    I'm just loving this channel.The information given about everything is not only very true but also proves that the culture which our forefathers practiced is the best.

  • @vicknesnadarajan7152
    @vicknesnadarajan7152 3 ปีที่แล้ว +5

    Thank you so much for giving all in one video on how to care for myself. I’m very excited to try it out. 🤗

  • @manojagrawal3442
    @manojagrawal3442 3 ปีที่แล้ว +4

    Namaskaram! Today was the first day I did this complete routine as I got the chance to see this video recently only. Thanks for this, my body is feeling quite light today. Thank You 😊.

  • @ThePrinceKapil
    @ThePrinceKapil 3 ปีที่แล้ว

    This guy is a legend. One of my favorite YT channels

  • @poojithamandanapu4157
    @poojithamandanapu4157 4 ปีที่แล้ว +15

    My life has change alot after fit tuber. Tnq man you made my life much easier to be healthy. Huge respect

  • @KomalVerma-qy5sc
    @KomalVerma-qy5sc 4 ปีที่แล้ว +7

    I am addicted to ur videos since i have started watching uu from lockdwn 😁 i am loving ur contents such a genuine blogger u r

  • @skjikriya4868
    @skjikriya4868 3 ปีที่แล้ว

    I'm Ayurvedic therapist myself from hyderabad...Nd his all words r damn true.very gud information given by him.Thank you fit tuber🙏.

  • @morax9758
    @morax9758 4 ปีที่แล้ว +21

    Okay my mom did all of this to me from the age of 2❤

  • @Illuminous56
    @Illuminous56 4 ปีที่แล้ว +7

    You’re so calm and thorough. Love it 🤘

  • @limbenglee
    @limbenglee 2 ปีที่แล้ว

    I always follow Fit Tuber, he is young and knowledgeable.
    He set a good example, taking care of ourselves, we can do it in an economics way like him.

  • @devanshshukla9658
    @devanshshukla9658 4 ปีที่แล้ว +5

    Very enlightening! You are doing a really wonderful job on teaching our youth, the importance of our ancient medicines which is way more effective and less harmful than modern western medicine. Keep it up!

  • @greatking1327
    @greatking1327 4 ปีที่แล้ว +7

    Sir your help is really invaluable for us... proud to be a FIT TUBER SUBSCRIBER!!🤩🤩🤩

  • @poojamahamuni3232
    @poojamahamuni3232 4 ปีที่แล้ว +2

    This is the best self grooming video I have ever come across.
    The scientific research and ayurvedic explaination is spot on.
    Really thankful to you for providing such authentic content 🙏

  • @vivacious2349
    @vivacious2349 3 ปีที่แล้ว +5

    I like how honest , simple but so much researched all the videos of Fit tuber are.. sweet , simple and loaded with amazin info, good work !!

  • @charlenep.santos8644
    @charlenep.santos8644 3 ปีที่แล้ว +4

    Wow! However did I miss this? You practically shared everything that I needed to do. Thank you for sharing this wonderful information. Bless your heart and the whole you. For all that you do and share. I love your channel 💯❤️🤗.

  • @justinejustified8270
    @justinejustified8270 2 ปีที่แล้ว

    Thank God 4A MAN LIKE YOU N A MOTHER THAT GIIDED N RAISED YOU PROPERLY👏👏👏👏👏👏
    that takes real good care of himself. I APPRECIATE YOU SOOOOOOOOOOO MUCH. THANX 4all your videos full of positivity n helpful advice. 🤜🤛

  • @shaiksabermohiuddin474
    @shaiksabermohiuddin474 4 ปีที่แล้ว +8

    I forget everything while watching your interesting videos