Great tips! I'm gonna try and follow these - sleeping towards east - drink warm milk - telling myself to wake up - have some motive for waking up - setting an alarm for bed time prep than wake up time
1. Sleep Early 2. Avoid Heavy Foods in Dinner. 3. Prepare for Sleep - Cold Shower, Lukewarm Milk, Meditation, Soothing Music, etc. 4. Avoid Keeping Head to North, Sleep on the Left Side (promotes digestion) 5. Have a Good Reason to Wake Up Early. 6. Don't Snooze Alarms. 7. Drink Lukewarm Water/ Go Out in the Open After Waking Up. 8. Don't Sleep in the Afternoon. 9. Have a Fixed Schedule for Everyday. amazing video, thanks! 🙏
I used to wake up early in the morning around 4 am during board exams and yes the atmosphere at that time is quite different. At 5:00 am the satisfying sound of Azaan from the nearby mosque and at 5:30 the chants of Hanuman Chalisa from the temple filled me with the much needed positivity.
Everyone please keep a bowl of water in front, back and balcony of your house...due to summer heat many birds and animals are dying... please..this is my kind request to everyone 🙏 If possible please put some grains and little bit of fruits in a plate to them.....even a small amount of watermelon makes them feel good... PLEASE DO THIS TO SAVE THEM.. Note: Before serving any food to birds .. please give a check in internet whether the food you serve is save for them... because apple seeds ,salt r highly dangerous food for them...so pls give a check... Every birds n animals going to die one day but it's our responsibility to make their living days good.... it's in our hand🙏..so please do this🙏 Really thank you so much for spending your precious time to read this...and I really hope you will act on this immediately 🙏👍
I keep rice and wheat 😁 and all the pegions and sparrows have become familiar to me They come at time and peek through the window if i have forgotten to keep the grains 😅
I have started watching a series and just because that episodes get uploaded each day at 6 am, I wake up exactly at 5:30 even without alarm... motivation has changed me, from waking up at 11:00 am to waking as early as 5:30... it's a great transformation 😁
During exams or internals. I surprisingly wake up early even after sleeping late. I sleep at 2 and wake at 5! But after studying for few hours i take a 2 hours nap... That's so refreshing!!
Same here bro but now a days I can't wake up early 🤦🏻♂️ I wake up at 9-10 am and then it seems so lazy and I feel like I'm too late to start study and then I got fail in my daily tasks of studies 😭
4am habit:23rd day today... Train your subconscious:it does every thing.. Get out from the bed immediately,faster than fastest.,dont wait till your mind gives no of excuses to sleep again
Well i wont recommend you to just get up as soon as you wake because your body need to be prepared for doing any activity after waking up.... If you just wake up and run out of your bed then I may gave u a heart stroke... Soo just wait for 1 min after waking up and then start ur day
Guys.... I wake up early at 5 am and believe me I feel so calm and fresh.... morning time 4 to 6 am is just amazing.... I even wake up early on Saturday and sunday and its amazing....even if you wake up early and start work with laptop for office work it gets finished in just 1 hour which will take 4 hours after 9 am
You are the BEST! I am happy to say i have done many of these practices as a child growing up. I had to be on a 6am train to nyc to study ballet, i was in bed at 8pm. Today i automatically wake up at 5:50am the latest. Thank you for wonderful presentations🙏
@Neeharika M i don't mind helping her at all but she has to do things that i cant do at 3am, and as i can't cook, but i can do cleaning and stuff but then my grandma just don't want me to do that coz apparently she doesnt like how i do chores, and my mom is on medication for her mental health so that affected her sleep and she just can't sleeo at night so she wakes up early and she sleeps in afternoon, so what can i do about that and i am only 13 so what else do you expect out of a 13 year old (jk tho)
@Neeharika M yeah i am just watching youtube recipes coz i am gonna make my mom a smoothie, (your baby is the one who inspired me btw ) thanku, take care
Thank you so much...last year my sleep schedule was so messed up...like...I used to sleep at 12 at night and wake up at 8-9 am but now I sleep at 9pm and wake up at 5 am daily since past months and I'm also doing yoga at least 1 hour per day😄💜😇
@@shuklagunjesh7421 I know my intellect is that sharp to understand what is fake and what is it's reverse. But Still your justification is very much wrong as just writing 'He is fake' will not make anyone to accept it let alone the 'fake' point.
Trying my best every single day to sleep on time nd wake up on tym.... it’s so difficult for me, I do at times then get back to normal. I will try your steps one more time properly. Thank you for making such amazing videos
I'm 10. Online classes ruined my oh so good schedule. No idea why I'm here but I'll try all this. But I bet I'll still wake up to my mother's slap, no matter what.
I saw this video last night. Set an alarm and put my phone away from me. I woke up as soon as the alarm rang. This technique really works. Thank you so much, Fit Tuber.
We voted for this video to be posted last Friday, I desperately needed this video and was worried that it shouldn't be delayed this time But u finally posted it 😀😀U r such a TRUSTWORTHY PERSON VIVEK BRO ♥🙏
The best thing about your content is that it's always based on facts and not just your personal opinion which makes your videos stick out of the videos from others. It is hard to believe that we all get to watch such high quality content for free...
1.sleep early. 2.have your dinner early and light. 3.prepare your mind to wake up early. 4.give yourself good reason for wake up early.find ur motivation. 5.conquer the first 10minute. 6.keep your alarm away from bed. 7.Don't sleep in the afternoon. 8.don't tempted by social media and random browsing. 5.
I have really seen myself waking up at the exact time I want to. Just before I sleep I tell myself to wake up at 6 or 4 or anytime that I want to. And I have always woken up pretty much close to that time. It truly works.. ppl just won't believe it when I said to them about this. but good to hear it from uou. 😊
My mom kept me saying all these things But because of my generation, I kept asking her WHY and always underestimated her. Thanks alot for telling all these things with proper explanation. Now I promise myself to follow all these things. Thank You
When you set your alaram at night, put it at least 10 steps away from you so that you have to leave the bed to shut it down. That's how it will be easy to leave the bed . Now I wake up at 4am in the morning without any hustle and I sleep like a baby .
I've tried that also bt again aftr getting out of the bed will shut off the alarm n cm back to bed😂...😣 it's all abt our mind rather than these tricks ig
This is one of the best videos I've ever watched though I came here with very very less expectations. They are all scientific and sensible and effective tips. Some more good tips are missing But it's a very good summary of the various videos on the topic without beating around the bush
Truly there's nothing more satisfying than waking up early. I totally agree on that.. Waking up 4.30 AM and observing the nature, watching the sunrise and birds or animals and people starting their day, chirping of birds. Fresh air. Taking a walk.. Sunbathing it's just so much better to wake up early and i felt that when i wake up early i feel much more energetic while working out..i feel focused and most importantly i feel i have self control over me.. I dont feel obsessed with social media, caffeine or any gadgets..
I remember joining in when there were just a few thousand subscribers via a Quora post. To see you grow and spread the fitness goals to such a volume of audience is amazing! ✨
It worked brother👌. I set alarm of 6:00 because i slept at 11 pm and i woke up at 5:30 am without alarm and didn't sleep back as usually i did. I rubbed my palm as directed by you, drank some water and went to the rooftop. It felt drastically amazing😍. It was calming and cheering to have the fresh air🙃. Thank you 🙃😍
Finding out the exact reason for disturbed sleep could help you break the cycle. Or it could be anxiety (i mean the medical one) that doesn't allow you to sleep when you have plans of waking up early.
I do this I keep my phone on the study table so that I couldn't resist from waking up😁 And believe me I wake up at 4:30 am and 1st half hour I listen some bhajans and then I spend 40 to 45 min with nature it's reAlly very calming and rejuvenating:) I also follow your 15 min yoga everyday without a single. Day missing even on that video I commented 💖🦋 That's really very helpful You are such a great human being Thank you very much fit tuber🙏
I wake up at 5:15 at morning help me to do all my work and schedule. I was also a lazy person but from few months .i just follow my pattern i wake up early in morning and feel fresh and enthusiastic 😊 early morning yoga is very good to calm ☺️with me and my family we do this at early morning.
I will study in the morning, so that I can watch Ipl at the evening. I will focus upon my health now.I will make most of the time in learning new things. I'll repeat affirmations in the morning that'll help me to stay positive!💜
I started to follow this on the very night I watched it. Now it's been a almost a week! My 9am wake up time changed to 7 am I need to make it 6 am atleast. I'm taking it gradually. My parents are proud of me😁 thanks to fit Tuber.
it took me almost 6 months to wake up early and whatever i found in those 6 months are in this video. So you are lucky to have him to guide you great work sir.
brother then u must do japa meditation at least 16 min in the morning. U will feel the most calm that u will never forget experience of japa. If u want to do it then here it is how. Japa meditation means doing japa, means chanting of LORD'S HOY NAME. pls understand it is pure science that has been researched and proved. So just chant this. "❣️HARE KRISHNA HARE KRISHNA, KRISHNA KRISHNA HARE HARE, HARE RAMA HARE RAMA, RAMA RAMA HARE HARE❣️" 💙💛 Atleast 16 mins. Maximum is as much u want.BELIEVE THIS. U WILL BE GREATFULL FOREVER TO KNOW THIS. JUST DO IT. AFTER SOME TIME U WILL OBSERVE THE ENERGY POSITIVITY IN YOU THAT WILL MAKE U FEEL U ARE ACTUALLY LIVING REAL LIFE💕💛💙💙💙💙HARE KRISHNA💛💛💛💕🙏❣️💙💛
Thank you fit tuber. I brought many changes in my lifestyle only being motivated by you. I used to wake up late and find it difficult to even think of getting up early. Now after this video, everyday I automatically wake up before 5.30 am. Once again thank you so much.
2:57 was really gonna ask that in cmmnts but i waited as i knew that this Mr perfectionist would nvr disappoint us n u'll nvr find any loop hole in his vdos n my patience didnt get waste n my comment changed😂😂😂❤❤
"At 5 A.M. all the preparation goes for a toss, the world seems unreal at 5 am and we just want to abandon we have decided and go back to sleep till eternity." very true
Be hungry...... it is scientifically proved that if we eat less or be hungry our brain runs more than an eaten person . TRY IT (personally recommended)
Another thing that helps to sleep early is , to just play this file called "winding down" by nimja on youtube. Its just a 8min file that tells u to relax and that the day is over, during which i dim my room lights, apply my hand cream, lip balm, drink milk..sortof like a bed time ritual. This reminds my body and mind that its time to sleep and i fall asleep much faster this way! Anybody reading my comment, please try it. Hope it helps :)
After watching this video yesterday, today I woke up at 6 am on Sunday for the First Time ever and did all the things that I don't do normally because of the lack of time. I'll make this an habit and I suggest to everyone to try it! Thank you for your work, great channel
I am not an early riser normally... Now that i am first time mom with WFH my sleep is on roller coaster ride.. I sleep whenever I get time..work during late hours... Everything is messed up... I can always feel my energy is draining out as days go... I don't know how these will help with a baby... But still i am going to try so that I can spend my quality time more with my baby morning hours besides running after chores, office work etc... That's my motivation now... My Time My day to my little one... Lets see how it goes... Thank you Vivek... You are really a boon to India....
For those who are coming to check whether it's working or not Literally it's working , even I was very lazy But after following these tips I'm waking at 4:45 by sleeping at 10 for straight 6 days.
U r blessing to the old, current n future generations.... thank u for all that u do...keep growing strong ..stay humble n kind n caring at the same time....God bless...
7:48 I can't believe this is real My mom always say that her father told her this to the first thing to see after waking up is the hands and then say a Sanskrit slok "कराग्रे वस्ते लक्ष्मी, कर्मध्य सरस्वती, कर्मूलैत गोविंदा, प्रभाते कर दर्शनम । " This is so true brother ❤️
Meaning Maa Lakshmi rests at the tip of hand (i.e. palm), who we worship for wealth. Kar madhye (kar = hands madhye means middle). Saraswati is in the middle of the hand, who we worship for knowledge. And Govind is at the base of our hand, who we worship for health and protection. (kar mule Govinda = core of our hand) Prabhate = morning darshanam = to see morning. To see it. To witness morning. Hope it helps.
You have this original indian accent. Very good. Authentic. Prefer ppl like that instead of forcing or faking an american or english accent. You go man
Idk man some indians naturally have that accent even if theyre indian i cant talk in his accent even though im an indian. American accent makes it easier to talk in. Im not faking it lol
one of the best video I have found on TH-cam regarding early wake up in the morning i.e 4 AM awesome practical and scientific techniques best channel for fitness
@@shreyadhama1304 the 😃 forward day service😃 MY meals on in available us thistle the same to the play 😃😃😃 officeInvoice header: *** Inc. this messageso we will you can😃 get😃😃😃😃😃 it done ✅☺️
School trip is the only thing which wakes us up early without any effort 😂
Ya picnic 😂
And independence day, republic day etc morning events!🙃😉😍😆😅😛🤓
haha... So true. Basically, we can wake up easily if we really want to.
@@FitTuber please make a video on how to treat white patches on face
Haha ur soo better...
I didn't sleep whole night 😬😹
"To sleep early is a bigger challenge than waking up early"
Absolute truth.
Very much true 👍
Yes Exactly
Not for me
"If you don't challenge yourself, you will never realise what you can become." haha.. abhi google kiya hai lekin sach hai :D
@@FitTuber exactly sir
Great tips! I'm gonna try and follow these
- sleeping towards east
- drink warm milk
- telling myself to wake up
- have some motive for waking up
- setting an alarm for bed time prep than wake up time
O
K
L
Of you have
K
Omg hi!!
S भट्ट
Bro I am your biggest fan
1. Sleep Early
2. Avoid Heavy Foods in Dinner.
3. Prepare for Sleep - Cold Shower, Lukewarm Milk, Meditation, Soothing Music, etc.
4. Avoid Keeping Head to North, Sleep on the Left Side (promotes digestion)
5. Have a Good Reason to Wake Up Early.
6. Don't Snooze Alarms.
7. Drink Lukewarm Water/ Go Out in the Open After Waking Up.
8. Don't Sleep in the Afternoon.
9. Have a Fixed Schedule for Everyday.
amazing video, thanks! 🙏
cold shower only in the morning
warm shower before sleep
Dont Shower in night gives you fever?my mom say no to shower in night she said i will get sick
Thanks❤
Nice but agr alarm sunai hi na dey bjtye rh jaye 😅
I used to wake up early in the morning around 4 am during board exams and yes the atmosphere at that time is quite different. At 5:00 am the satisfying sound of Azaan from the nearby mosque and at 5:30 the chants of Hanuman Chalisa from the temple filled me with the much needed positivity.
That sounds very beautiful
Azaan sounds so bad
Yes bro. By this habit your life will get a major change
@@निखिल-स8ल true that.
Me personally i love the sound of azaan and temple in the morning,though i donot have a nearby mosque or temple but that is a beautiful feeling 4 Sure
Everyone please keep a bowl of water in front, back and balcony of your house...due to summer heat many birds and animals are dying... please..this is my kind request to everyone 🙏
If possible please put some grains and little bit of fruits in a plate to them.....even a small amount of watermelon makes them feel good... PLEASE DO THIS TO SAVE THEM..
Note: Before serving any food to birds .. please give a check in internet whether the food you serve is save for them... because apple seeds ,salt r highly dangerous food for them...so pls give a check...
Every birds n animals going to die one day but it's our responsibility to make their living days good.... it's in our hand🙏..so please do this🙏
Really thank you so much for spending your precious time to read this...and I really hope you will act on this immediately 🙏👍
✌️✌️✌️✌️♥️
Tq
I keep rice and wheat 😁 and all the pegions and sparrows have become familiar to me
They come at time and peek through the window if i have forgotten to keep the grains 😅
I am 23 And I have been doing it since I was a child! Not only a bowl of water but also variety of grains!
@@omkarmuni3995 😅
I have started watching a series and just because that episodes get uploaded each day at 6 am, I wake up exactly at 5:30 even without alarm... motivation has changed me, from waking up at 11:00 am to waking as early as 5:30... it's a great transformation 😁
Good thing it comes on six I hope it never ends like the tv serials that go on with 2000 eps
Which series is that?
Come on man u left this comment without telling the series name.. Which one is it
plzzzz tell which series?!?!?!..
Do you watch anupama??😂😂😂well I know this show because my mother watches it
During exams or internals. I surprisingly wake up early even after sleeping late. I sleep at 2 and wake at 5! But after studying for few hours i take a 2 hours nap... That's so refreshing!!
New people please don't try this...this can be addictive 😂
Same here bro but now a days I can't wake up early 🤦🏻♂️ I wake up at 9-10 am and then it seems so lazy and I feel like I'm too late to start study and then I got fail in my daily tasks of studies 😭
@@vikasmeena2213 i am facing the same problem 🤧
@@vikasmeena2213 same problem bro 🤧... Now onwards I must and should sleep early and wake up early in the morning
@@vikasmeena2213 Atleast u guys are waking up at 9-10 am, I wake up at 12-1 pm😢
Vivek's acting level and humour is really going to next level 🔥🤘😂😂
Lol really 🤣😂
Yeh beyounick ke saath rehne ka asar hai
Oh is that his name....thanks..
I wasn't knowing abt that before
Exactly
better than Varun dhawan
4am habit:23rd day today...
Train your subconscious:it does every thing..
Get out from the bed immediately,faster than fastest.,dont wait till your mind gives no of excuses to sleep again
@@PranjalBivare-cl8rd avoid digital media(phone+laptop) from 40 mins to bed
Getting up early is just about sleeping healthier
Well i wont recommend you to just get up as soon as you wake because your body need to be prepared for doing any activity after waking up.... If you just wake up and run out of your bed then I may gave u a heart stroke... Soo just wait for 1 min after waking up and then start ur day
@@shakshijain5243
Iam not saying to run after wakeup..
Just militate your excuses and wakeup
@@bhusimanohar3002 *USES COMPUTER*
Guys.... I wake up early at 5 am and believe me I feel so calm and fresh.... morning time 4 to 6 am is just amazing.... I even wake up early on Saturday and sunday and its amazing....even if you wake up early and start work with laptop for office work it gets finished in just 1 hour which will take 4 hours after 9 am
Cool... Will try
I wake up at 7
Main 4-4.30 main uthta hoon😁..
What time do u sleep at night?
@@vidhyamber6141 yes tell me pls
You are the BEST! I am happy to say i have done many of these practices as a child growing up. I had to be on a 6am train to nyc to study ballet, i was in bed at 8pm. Today i automatically wake up at 5:50am the latest. Thank you for wonderful presentations🙏
Fit tuber has started reading our mind. We needed this 😋
if he wanted he could have just blankly stated everything, making it boring but he always puts in effort to make it entertaining for us :)
Everyone can take motivation from their mothers because almost everyone's mom waken up before sun rise😊
Even my mom wakes up almost at 5:00am
My mom wakes up at 7 am
mine wakes up at 3:00 or 3:30 because of the chores she has to do that day, she's really hard working
@Neeharika M i don't mind helping her at all but she has to do things that i cant do at 3am, and as i can't cook, but i can do cleaning and stuff but then my grandma just don't want me to do that coz apparently she doesnt like how i do chores, and my mom is on medication for her mental health so that affected her sleep and she just can't sleeo at night so she wakes up early and she sleeps in afternoon, so what can i do about that and i am only 13 so what else do you expect out of a 13 year old (jk tho)
@Neeharika M ok, i'll definitely try, thanks a lot di ☺
@Neeharika M yeah i am just watching youtube recipes coz i am gonna make my mom a smoothie, (your baby is the one who inspired me btw ) thanku, take care
Thank you so much...last year my sleep schedule was so messed up...like...I used to sleep at 12 at night and wake up at 8-9 am but now I sleep at 9pm and wake up at 5 am daily since past months and I'm also doing yoga at least 1 hour per day😄💜😇
Me at 1: 56 AM: Watching how to get up early....
smbconnect makes better video than it
😀😀
lol, same
@@meetsijariya me exactly at 2 am
At 2:52 AM 😅
He is only TH-cam, who is taking responsibility to improve our health from all angles...
he is fake
@@shuklagunjesh7421 ok, then why you're wasting your time here, like us?
@@kartikkashyap3930 to make you understand he is wrong
@@shuklagunjesh7421 I know my intellect is that sharp to understand what is fake and what is it's reverse. But Still your justification is very much wrong as just writing 'He is fake' will not make anyone to accept it let alone the 'fake' point.
smbconnect makes better video than it
Trying my best every single day to sleep on time nd wake up on tym.... it’s so difficult for me, I do at times then get back to normal. I will try your steps one more time properly. Thank you for making such amazing videos
👍
@Look Gorgeous as he said - one needs a good reason to wake up early. Find that anchoring reason. Simply getting up early will not inspire.
How's it going now
I'm 10. Online classes ruined my oh so good schedule. No idea why I'm here but I'll try all this. But I bet I'll still wake up to my mother's slap, no matter what.
@@shrutishrivastava8386 that’s the best one 😆😆
I saw this video last night. Set an alarm and put my phone away from me. I woke up as soon as the alarm rang. This technique really works. Thank you so much, Fit Tuber.
We voted for this video to be posted last Friday, I desperately needed this video and was worried that it shouldn't be delayed this time But u finally posted it 😀😀U r such a TRUSTWORTHY PERSON VIVEK BRO ♥🙏
I hope you found it helpful 🙏
@@mihirgokharu10 waiting ✋
@@FitTuber Yo 👍👌Of Course VIVEK BHAIYYA 🙏💎💎Thanx for replying ♥
The best thing about your content is that it's always based on facts and not just your personal opinion which makes your videos stick out of the videos from others. It is hard to believe that we all get to watch such high quality content for free...
I am a mother of 6 month old baby. I get up at 5 a.m. ..my only motivation is, to do all house chores before he get up😐
U r not just a mother u r the warrior ❤️
Even I also want to finish all the chores before my lil one wakes up
More power to you aunty ❤️
My respect!!
Chores means
Whoever does the videos for this channel is doing such an awesome job.
School trip is the only thing which makes me wake up early in the morning 😂
Same 😂
I couldn't even sleep before school trips
Average audience here
Same here 🤣🤣 that’s true school trip I wake up at 5 :00
@@dayakars3230 same brother 😂
This guy must be protected at all costs.
Nice pfp
All Cost 😂
Nice pfp dude🥵
Doing all these activities and healthy living life if he still want any protection. Then it's waste of time to watch his video
1.sleep early.
2.have your dinner early and light.
3.prepare your mind to wake up early.
4.give yourself good reason for wake up early.find ur motivation.
5.conquer the first 10minute.
6.keep your alarm away from bed.
7.Don't sleep in the afternoon.
8.don't tempted by social media and random browsing.
5.
Thank you 🔥❤️
Thank you
as a student I feel sleeping in the afternoon is very essentian.Atleast for 45 minutes,it gives boost and charges up our mind.
I wake up daily at 5 am but stil want to see your positivity and wholesomeness 😊
Ghanta
@@Millenial09 abey tu chutiya h kya
Mee to Hardik farak itna h bs m 5 hr late uth ta hu tujhse baki same h bilkul
M English or acting dekhne ke liye😁
@@Millenial09 ok i won't argue have a good day
Wish you success ☺️
Just looking at this guys simplicity, motivates me, that whatever we do and become in life, we should always be humble.👍🏻
Fit tuber : *telling everyone how to wake up early and feel energetic without remorse*
Me watching him at 3 A.M. : 👁👄👁
Congratulations... Me roj decide krti hu 3 am ko uthane ka... But nahi ho pata....
Same here😂
Relatable😂
😂😂😂😂 very funny 🤣🤣🤣🤣🤣
Same
Sleep early
Avoid snoozing alarm
pass the first ten minutes
Give yourself a good reason to wake up
Really a useful video
7:31 when i sit on the sofa for drinking water, I sleep there for about 1 hour and then finally finish my
glass of water
😂 😂 😂 😂 😂
🤣🤣
🤣🤣🤣😂🤣👌👌👍
Kindly make a video on home remedy for eczema in kids
_Great content bro!_ 😇
That shiv tandav on your channel is amazing 🙏🙏
I learned shiv tandav stotram in lockdown 😁
smbconnect makes better video than it
Shiv tandav stotram
Greatful after hearing that Shivan Tandav on your channel bruh..... Now I used to play Tandav daily.
i wake up at 5 am hustle free still i watched full video👍
Good brother. My job is at 8:30 and i woke up at 8:15. Fucked up.
@@shubhamdhaker5017 😎🤣🤣🤣😂🤟
same😌
@@dhanyashreedas9413 how????
How?
I have really seen myself waking up at the exact time I want to. Just before I sleep I tell myself to wake up at 6 or 4 or anytime that I want to. And I have always woken up pretty much close to that time. It truly works.. ppl just won't believe it when I said to them about this. but good to hear it from uou. 😊
My mom kept me saying all these things
But because of my generation, I kept asking her WHY and always underestimated her. Thanks alot for telling all these things with proper explanation. Now I promise myself to follow all these things.
Thank You
Same here
Same here
Same! We used to make fun of her saying who tells a pillow to wake you up🤣
Man, I just love you. So much quality content and no crappy, time-wasting garbage. Too good. Keep up the good work.
Try incrementally. If you usually wake up at 7am, next day wake up at 6:55, next at 6:50, etc
This is one of the best video i have seen so far on waking up early. Thanks buddy. Keep up the god work. Your reasons are logical and makes sense.
My prblm is that I set my alarm away from me and then I wake up, snooze my alarm back to the bed and sleep again😭
Sunke bahut dukh hua
You just need to set alarm in your mind that you want to wake up early.
Switch on the light or switch off the fan when you wake up to snooze alarm
😂
@@hinajaved6546 awesome
When you set your alaram at night, put it at least 10 steps away from you so that you have to leave the bed to shut it down. That's how it will be easy to leave the bed . Now I wake up at 4am in the morning without any hustle and I sleep like a baby .
My fan is so fast that I can not hear my alarm if I keep it 10 step away
At what time do you sleep? I'm asking because I generally find it difficult to wake up early..
I've tried that also bt again aftr getting out of the bed will shut off the alarm n cm back to bed😂...😣 it's all abt our mind rather than these tricks ig
@@jigishapatel2072 then decrease the distance, trick is all about leaving the bed.
@@sujatagadia7411 I sleep by 9:30pm because I do a hardcore workout every morning, so sleep early.
if fit tuber was a netflix, i would binge it the most
Brother don't binge try to implement Al the steps it immediately after video
@@thesparrow5095 🙌👍🏻
@@thesparrow5095 karta hu bro, but binge to binge hi hai💗😂
This is one of the best videos I've ever watched though I came here with very very less expectations.
They are all scientific and sensible and effective tips.
Some more good tips are missing
But it's a very good summary of the various videos on the topic without beating around the bush
Truly there's nothing more satisfying than waking up early. I totally agree on that.. Waking up 4.30 AM and observing the nature, watching the sunrise and birds or animals and people starting their day, chirping of birds. Fresh air. Taking a walk.. Sunbathing it's just so much better to wake up early and i felt that when i wake up early i feel much more energetic while working out..i feel focused and most importantly i feel i have self control over me.. I dont feel obsessed with social media, caffeine or any gadgets..
smbconnect makes better video than it
And what time do you sleep?
Well said sis
Well said sis
Same here
I remember joining in when there were just a few thousand subscribers via a Quora post. To see you grow and spread the fitness goals to such a volume of audience is amazing! ✨
It worked brother👌. I set alarm of 6:00 because i slept at 11 pm and i woke up at 5:30 am without alarm and didn't sleep back as usually i did.
I rubbed my palm as directed by you, drank some water and went to the rooftop. It felt drastically amazing😍. It was calming and cheering to have the fresh air🙃.
Thank you 🙃😍
Ye sari trick sach me help full hai....mene isse 3 mahine kiya hai.. aap ne board exam se pehle... and its actually works....👍👍👍👍👍👍
When I try to wake up early, most of the times I don't get proper sleep. Disturbed sleep means I can't get up early. The cycle continues.
Finding out the exact reason for disturbed sleep could help you break the cycle. Or it could be anxiety (i mean the medical one) that doesn't allow you to sleep when you have plans of waking up early.
"Let's admit, to sleep early is more difficult than to wake up early" 😂😂
Yesss😂😂😂😂🤣🤣
Yes🤣🤣🤣🤣
Once you start waking up early. You will get sleep early too.
@@shaliniRnj But if we wake up early...in the middle of day like afternoon we get sleep and then we sleep late and the cycle get disturbed
222th liker of your comment
Watching this at 3 AM ! 😁
Edit - Thanks all Night owls Tribe for 1000 likes !! Jaaagte rahooooo !
True 🤣
True 😂😂
😂😂 1:30
arey sir aap
Nice. Seems like fittuber tricks are working.
Thankyou so much for this precious 😊 video...
I have a suggestion for you sir pls keep away your phone while sleeping😊...
Most important point : internet speed is fast in early morning for downloading movies.
haha.. whatever motivates you.
@@FitTuber lol
When I had to transfer data from my other phone to new phone
Early morning the internet was so damn fast
@@FitTuber Sir u are taking everything about India and aurvedic products...,tell it Commonly which is available in all Countries..thai
@Atul wo sab pehle 1 hafte lagta hai uske baad subha apne aap body utha deti h tume
My life has totally changed after following these routine! I can now feel my body responding to the change. Thanks a lot!
Is this for real??
@@milanvarghese7172I havent done it yet but yes obv its real cause our body does indeed work like that
Thank you for your tips bro❤️🔥
Why is a small fit tuber on your right side of verified tick
@@sujal6345 it's not a verified tick bro , he's a premium member of fituber community , he gotta pay around 150 rs / month
@@KISHORE-fw1qp oh ☺️ thanks for telling
@@sujal6345 yeah , if you're rich and if you like someone's content on TH-cam you can pay money to be a premium membership of their channel
This man need award to make best intro 😂🙏🏼❤️
Love you fittuber
I do this
I keep my phone on the study table so that I couldn't resist from waking up😁
And believe me I wake up at 4:30 am and 1st half hour I listen some bhajans and then I spend 40 to 45 min with nature it's reAlly very calming and rejuvenating:)
I also follow your 15 min yoga everyday without a single. Day missing even on that video I commented 💖🦋
That's really very helpful
You are such a great human being
Thank you very much fit tuber🙏
What! my most recent search was "how to wake up early" and wow what a coincidence 🥳.
same here
I wake up at 5:15 at morning help me to do all my work and schedule. I was also a lazy person but from few months .i just follow my pattern i wake up early in morning and feel fresh and enthusiastic 😊 early morning yoga is very good to calm ☺️with me and my family we do this at early morning.
Fantastic...nobody does it like fit tuber ❤️👍
I will study in the morning, so that I can watch Ipl at the evening. I will focus upon my health now.I will make most of the time in learning new things. I'll repeat affirmations in the morning that'll help me to stay positive!💜
😇
Hows your experience now ?
Bhai it’s 5:06 am when i am writing this comment
This video helped me to wake up today at 5am
I could never wake up before 8am
Thank you so much
Thank you for sharing. The key is to remain consistent.
@Fit Tuber Bro plz make video on permanent hair remove
I started to follow this on the very night I watched it. Now it's been a almost a week! My 9am wake up time changed to 7 am I need to make it 6 am atleast. I'm taking it gradually. My parents are proud of me😁 thanks to fit Tuber.
Veru nice to hear . I am going to start this from tomorrow
Unknowingly, our Indian parents taught us many of these tips;)
Grateful to you to help organize them!
it took me almost 6 months to wake up early and whatever i found in those 6 months are in this video.
So you are lucky to have him to guide you
great work sir.
Telling your pillow the wake up time - have experienced this and it works ! Magical it is ! ✨✨
I wake up at 4:30 am daily it feels so satisfying and calm 😍❤️
brother then u must do japa meditation at least 16 min in the morning. U will feel the most calm that u will never forget experience of japa. If u want to do it then here it is how.
Japa meditation means doing japa, means chanting of LORD'S HOY NAME. pls understand it is pure science that has been researched and proved.
So just chant this.
"❣️HARE KRISHNA HARE KRISHNA, KRISHNA KRISHNA HARE HARE, HARE RAMA HARE RAMA, RAMA RAMA HARE HARE❣️" 💙💛
Atleast 16 mins. Maximum is as much u want.BELIEVE THIS. U WILL BE GREATFULL FOREVER TO KNOW THIS. JUST DO IT. AFTER SOME TIME U WILL OBSERVE THE ENERGY POSITIVITY IN YOU THAT WILL MAKE U FEEL U ARE ACTUALLY LIVING REAL LIFE💕💛💙💙💙💙HARE KRISHNA💛💛💛💕🙏❣️💙💛
All tips are really great, i wake up early next morning after watching this video
I really like how you show your own footage eating junk food too - making it all the more relatable😊🙏🏼
I think yours is the most unique channel with so much content editing effort hope you get to a billion soon
He is replying to every comment as possible
I'm empressed
This channel deserves at least 10 million subscribers... Thanks brother...
Waking up early is biggest challenge for me! Thank you Vivek for very practical tips!!!
I highly recommend reading 'The 5am club' by Robin Sharma.
Thank you fit tuber. I brought many changes in my lifestyle only being motivated by you. I used to wake up late and find it difficult to even think of getting up early. Now after this video, everyday I automatically wake up before 5.30 am.
Once again thank you so much.
2:57 was really gonna ask that in cmmnts but i waited as i knew that this Mr perfectionist would nvr disappoint us n u'll nvr find any loop hole in his vdos n my patience didnt get waste n my comment changed😂😂😂❤❤
Meanwhile my schedule - *sees rising sun and goes to sleep*
😂
🤣🤣
😂😂😂next level
😝😝😝😝
Moj krdi 😂😂😂
I used to wake up at 3am but this lockdown made me wake up at 10am
10 am?? Man i wake up at 1 or sometimes 2 👁️👄👁️
😂😂
@@K1ngjaydee KAAAGEYYYYAAMAAA
😂😂😂mee t
Who wakes up at 3am?
He does work very much for even ONE video....impressed and inspired....
"At 5 A.M. all the preparation goes for a toss, the world seems unreal at 5 am and we just want to abandon we have decided and go back to sleep till eternity." very true
How to avoid afternoon naps.....any good tips for that....they really take my study time...
Coffee
@@arenagaming4899 Most Harmful Thing for being staying awake!
It's good for health to have 30-1 hr nap after 20 mins of launch..
Same problems
Be hungry...... it is scientifically proved that if we eat less or be hungry our brain runs more than an eaten person . TRY IT (personally recommended)
Another thing that helps to sleep early is , to just play this file called "winding down" by nimja on youtube. Its just a 8min file that tells u to relax and that the day is over, during which i dim my room lights, apply my hand cream, lip balm, drink milk..sortof like a bed time ritual. This reminds my body and mind that its time to sleep and i fall asleep much faster this way! Anybody reading my comment, please try it. Hope it helps :)
After watching this video yesterday, today I woke up at 6 am on Sunday for the First Time ever and did all the things that I don't do normally because of the lack of time. I'll make this an habit and I suggest to everyone to try it!
Thank you for your work, great channel
I am not an early riser normally... Now that i am first time mom with WFH my sleep is on roller coaster ride.. I sleep whenever I get time..work during late hours... Everything is messed up...
I can always feel my energy is draining out as days go... I don't know how these will help with a baby... But still i am going to try so that I can spend my quality time more with my baby morning hours besides running after chores, office work etc...
That's my motivation now... My Time My day to my little one... Lets see how it goes...
Thank you Vivek... You are really a boon to India....
He's right, in fact after a week or two you'll be used to it and you won't need an alarm to wake you up on time.
Most of the viewers are Students !!
It really need ❤️ to all of us
Opening any book related to ur subject is one thing which makes you to feel sleep faster and wake up earlier... 😂
For those who are coming to check whether it's working or not
Literally it's working , even I was very lazy
But after following these tips I'm waking at 4:45 by sleeping at 10 for straight 6 days.
"Akshay Kumar ne toh Housefull 4 dekhne keliye bhi bola tha" was hilarious 😂😂😂😂😂😂😂
Didn't expected such a hilarious joke from him who is always serious 🤣🤣🤣🤣🤣🤣🤣
😂😂
Housefull 4 main aisa kia ha?
@@kilingchi1119 bhai usake bare me sochana bhi mat
@@ankushdeshmukh1778 acha
U r blessing to the old, current n future generations.... thank u for all that u do...keep growing strong ..stay humble n kind n caring at the same time....God bless...
7:48
I can't believe this is real
My mom always say that her father told her this to the first thing to see after waking up is the hands and then say a Sanskrit slok
"कराग्रे वस्ते लक्ष्मी, कर्मध्य सरस्वती,
कर्मूलैत गोविंदा, प्रभाते कर दर्शनम । "
This is so true brother ❤️
What's the meaning of this ?
Meaning
Maa Lakshmi rests at the tip of hand (i.e. palm), who we worship for wealth.
Kar madhye (kar = hands madhye means middle).
Saraswati is in the middle of the hand, who we worship for knowledge.
And Govind is at the base of our hand, who we worship for health and protection.
(kar mule Govinda = core of our hand)
Prabhate = morning darshanam = to see morning. To see it. To witness morning.
Hope it helps.
Hiii.its really very soothing watching ur videos...and the line u said our elders used to say tell ur pillow that morning 4,u hv to wake up... So true
You have this original indian accent. Very good. Authentic. Prefer ppl like that instead of forcing or faking an american or english accent. You go man
Not about scents it’s about good info! X
Lol, people even in india speak with very different accents. You learn to pronounce things well, your accents changes
You suckers keep noticing accents.
If u took pronunciation classes in school and college ,ur accent will change
Idk man some indians naturally have that accent even if theyre indian i cant talk in his accent even though im an indian. American accent makes it easier to talk in. Im not faking it lol
*How to wake up early in the morning daily*
Me at 3:00AM : "Interesting"
😂😂😂
Bas ugta suraj dekho aur so jao vapas bas neend bhi ugta suraj bhi
Bro😂😂
abhi 12 baj rhe hain
8:36 ...time to take a screenshot 😁📸
Underatted comment
I did that too😅
PAUSE IT , APPLY IT.
one of the best video I have found on TH-cam regarding early wake up in the morning i.e 4 AM awesome practical and scientific techniques best channel for fitness
i think its my 21st how to wake up early in morning video
but here is a positive side : i again searched for how to wake up early thats why i am here
Fittuber- Give your mind a proper reason to wake up early
Me - bhaye kuch nahe padha board exam ke liye sirf ek mahina rha gya hae.... uthjana please
😅🤣
So relatable 👍😂
Same bro🤪
Relatable af!!!!
@@shreyadhama1304 the 😃 forward day service😃 MY meals on in available us thistle the same to the play 😃😃😃 officeInvoice header: *** Inc. this messageso we will you can😃 get😃😃😃😃😃 it done ✅☺️
0:44 Akshay Kumar ne toh Housefull 4 bhi dekhne kol bola tha..
*"Chhoti Chhoti baatein pakadne lgya h, Chhotu !"* 👌🏻
Since I started taking Daily Essentials Capsules, my digestion has improved, and I feel much better.