🌟 Let me know in the comments below how you feel on a score from 1 to 10! 🌟 Dreaming of a fit and fabulous you? Make it a reality with fabulous50s premium fitness challenge! Get the best remedy to help keep your blood sugar and blood pressure under control, you will notice such a difference in your wellbeing! Take the first step today! ✅ challenges.fabulous50s.online/weight-loss
Do you have any for hip and pelvis misalignment issues? I have been dealing with this for a month now with chiropractors helping but I am looking for low impact options
I’m 74 and did 32 minutes non stop! I have some bat wings and my thighs are a bit flabby but I’m on a mission to be my best self. Great videos, thanks so much.
Hello beautiful fabulous lady‘s & Shellea this was really really challenging 😰 but really really great I LOVE IT ❤did it till the end and after yr 30 sec did 15 more so now I’m sweating and sweaty YEAH !!!!!! Have a great week and SEE U TOMORROW 👋👏🥵🥵🙏♥️♥️🇨🇦……10/10 🎉🎉
Hi fabulous lady💖 I’m 71 and have a bit the same problem as you ,but I’m not throwing the towel away I’m still working out to look and be my best inside and outside I’m in good shape very active and enjoying life so LETS DO THIS ….
@@dianeferraro5208 Great, good to know there are other women who feel like we do. When you look around at the women who have given up, got fat, dress badly etc., you realise its so worth taking care of yourself!
I’m a young 64 and I have bat wings and flabby thighs too! I was in Scotland recently with my 74 year old cousin who is completely in shape and her hair and makeup always look fab… so, I’m going to follow her lead! Good luck ladies.
I am 62, a breast cancer survivor & these workouts are SO much better than running & gym workouts which I used to do. I look forward to the variety and just feel so good. Thank You!!
Dear Schellea, you got me of the couch again,at 81 I just have to keep moving but since I have a cold and not much air I did not think I could finish this workout but I did and feel tired but great so a big thank you from me I have been doing your exercises for about 7 years now!❤Maud
This one felt like it went on and on and on ,but I liked it I did after I did the 20 mts walk with you Will continue to do two sessions with you every day Thank you Schellea 🙏
I’m 62 and did two hours on the rebounder. That’s right I’m still bouncing 😁. Seriously who knew that by doing a mini bounce, I mean that your feet don’t even leave the matt, you simply concentrate on keeping your legs, abs, glutes flexed the entire time. The way this works your muscles is astonishing. Really really good stuff. This video by Schellea is perfect on the mini trampoline. My morning is off to a great start. 💃🏻💃🏻💃🏻 thank you Schellea ❤
Love your videos and music! I'm 70 and not in bad shape but have a belly i don't like. These excercises are easy to do and give a really good workout. Thanks so much.
Definitely a 10! And I am so proud of myself- I have been battling an autoimmune disease and I changed my diet about 3 weeks ago. Last time I tried this workout I really struggled but today I had the energy I needed. I even went for 40 seconds on some of the exercises. Thank you so much. You inspire me to keep going.
Definitely a "10"! Been working out with you for the last 3 and half months and have lost over 15 lbs. Love your inspirational comments throughout the videos. Thank you.
Love this one! Just what i needed, a little boost. Thank you so much for being here for us everyday and for keeping us challenged and feeling positive. You are awesome! Rain again in new england!
Ok, my first thought was 35 solid straight minutes of hiit might be too much for this 63 year old but i challenge myself and tried it this morning, it’s so doable, I’m not going to say it’s easy but I did complete it, yes I’m sweating and it was totally worth it, there’s new exercises in this video I haven’t seen Shelley do before which made it fun too.
Came home from work and didn't want to do this. But I did - the whole thing. So glad to have found your workouts. Thank you for the encouragement and motivatioin to do better!
That was me, too. Had a rotten day at work and was feeling very ‘blah’ when I got home but forced myself to get changed and crack on with it. I now feel 100% better. Thanks Schellea 😊
I have been doing these 30-min workouts every day for more than a year now. I am greatful, Schellea, you canged my life. Thank you, and keep posting new workouts! All the bests to you from Szeged, Hungary.
100% better after working out with you Shellea 🎉 thank you. I am working my way through your videos and really enjoying my morning work out. Retired nurse trying to keep fit and well 😊
This was the challenge I needed after working out with you for 2.5 years! Yay! I finished it and I feel great! Thank you, as always, Schellea. YOU are the star.
I've been doing your workouts 4-5 days a week since April 2021 after I suffered a heart attack. I feel so blessed to have lost 20 pounds and 7 inches overall and have been able to maintain that weight loss. At 65, I feel better than I did at 50! Thank you Shellea for these Fabulous workouts that are so doable for any age!
I’m so happy you’re part of our community Vickie 💪 Thank you for sharing your progress with me and keep up the fabulous work. I’m sending you a big hug 🤗❤️
Thank you so much. I’ve been doing your exercises to challenge my ‘bat wing’ arms, and I was looking for an overall body workout for the rest of me. You’re such an inspiration. 😊 💪 💖
I love this workout Schellea but I just have to say that on the lunges you forget to change legs. I've been confused before but I made sure to pay attention today. Have a great day ❤
Yes yes yes post Turkey day workout. I'm back in my groove. Thank you Shellea. You did it once again. I stretched with you then cardio. I will do balance exercise later❤
Thanks! Great video like everything, colour on the time clock, background music. Really appreciate the larger instruction window. I found the 30 second went very fast Cheers have a great day from Vancouver Island Canada
I love your videos. I would like to have a bell or change of music to indicate the 30 seconds is up and change exercise/walk it out phase. I like walking it out with you and found it a little confusing watching the whole what’s up next exercise while I’m walking. Maybe I am just a gal that doesn’t like change ?? Thank you for all you do to help keep us fit!
This was great whole body exercise workout. I was sweating like crazy. Felt fantastic. Thank you!! Buddy is so cute and such a good boy. He is great helper!! 🐶🤗❤️
Wow. You are good. Haven't been doing anything for a year, couldn't follow my previous routines anymore... and you are getting me back on track. I am doing 40-45 min instead of 30 with every exercise. And you are so right... afterwards the feeling is tremendous. Thank you!!
I have been working out with you for a couple of years now and love your workouts! This one has a difference though that when I come across these, I usually take them out of my playlists, because they do not have the "beep countdown" at the end of each exercise. I find myself in a zone and not realizing an exercise has ended. So it doesn't work as well for me as the ones that do have the beep countdown. Still an excellent workout though, just wanted to give you that feedback. Keep doing what you are doing! You are the best! Still thinking of you through the recent loss of Buddy as well.
🌟 Let me know in the comments below how you feel on a score from 1 to 10!
🌟 Dreaming of a fit and fabulous you? Make it a reality with fabulous50s premium fitness challenge! Get the best remedy to help keep your blood sugar and blood pressure under control, you will notice such a difference in your wellbeing! Take the first step today!
✅ challenges.fabulous50s.online/weight-loss
10! ❤❤
I am 72 and do one if your workouts every day xx
10❤️
10 ❤❤ my sweet friend
Do you have any for hip and pelvis misalignment issues? I have been dealing with this for a month now with chiropractors helping but I am looking for low impact options
I’m 76 years old and I enjoy the work outs every day! Yippee
I’m 74 and did 32 minutes non stop! I have some bat wings and my thighs are a bit flabby but I’m on a mission to be my best self. Great videos, thanks so much.
Hello beautiful fabulous lady‘s & Shellea this was really really challenging 😰 but really really great I LOVE IT ❤did it till the end and after yr 30 sec did 15 more so now I’m sweating and sweaty YEAH !!!!!! Have a great week and SEE U TOMORROW 👋👏🥵🥵🙏♥️♥️🇨🇦……10/10 🎉🎉
Hi fabulous lady💖 I’m 71 and have a bit the same problem as you ,but I’m not throwing the towel away I’m still working out to look and be my best inside and outside I’m in good shape very active and enjoying life so LETS DO THIS ….
@@dianeferraro5208 Great, good to know there are other women who feel like we do. When you look around at the women who have given up, got fat, dress badly etc., you realise its so worth taking care of yourself!
I’m a young 64 and I have bat wings and flabby thighs too! I was in Scotland recently with my 74 year old cousin who is completely in shape and her hair and makeup always look fab… so, I’m going to follow her lead! Good luck ladies.
You inspired me to get back to exercise 🎉👏
Your workouts are great and I love the encouraging comments 🙂
Awesome 10!🎉
Hi, I’m 60 now and have been working out with you for a year or so. I’ve lost nearly 12 kgs and feeling really good! Thank you!
I am 62, a breast cancer survivor & these workouts are SO much better than running & gym workouts which I used to do. I look forward to the variety and just feel so good. Thank You!!
"10" that was an absolute "10!" Thank you so much for bringing us another awesome workout!!💖
Thanks so much for working out with me Laura and congratulations on your commitment to exercise! Keep up the great work 💪❤️
Dear Schellea, you got me of the couch again,at 81 I just have to keep moving but since I have a cold and not much air I did not think I could finish this workout but I did and feel tired but great so a big thank you from me I have been doing your exercises for about 7 years now!❤Maud
Thank you Schellea and Buddy! This workout was so flexible. Loved the idea of adding an extra 15 seconds. TEN!!!
Thanks for the support! Your generosity helps me to create high-quality content. I really appreciate it ❤️❤️❤️
Feel like a 10. Started out at 180lbs, now 145lbs. I feel stronger and more confident and proud of myself. Thank you!!❤
I’m so happy you’re feeling proud of yourself! Keep up the great work Barb. Thanks for being part of our fabulous community. 💪🌸
10 great time, thankyou !!
I feel fabulous. Thanks a lot, dear Schellea.
Brilliant workout,! I’m 70 and getting back into your exercises after an accident on Christmas Eve.... back to fitness again! 🙌🙌🙌
Welcome back, Pauline! I’m so happy you’re here xx keep up the great work ❤️
This one felt like it went on and on and on ,but I liked it
I did after I did the 20 mts walk with you
Will continue to do two sessions with you every day
Thank you Schellea 🙏
I’m 62 and did two hours on the rebounder. That’s right I’m still bouncing 😁. Seriously who knew that by doing a mini bounce, I mean that your feet don’t even leave the matt, you simply concentrate on keeping your legs, abs, glutes flexed the entire time. The way this works your muscles is astonishing. Really really good stuff. This video by Schellea is perfect on the mini trampoline. My morning is off to a great start. 💃🏻💃🏻💃🏻 thank you Schellea ❤
Do you think it would help with hip arthritis? I’d love to have a go
That’s great ! I’m so happy for you ! Please recommend me best rebounder I’m 64 petite woman what want to get fit !🙏♥️
Thanks for this one -- am almost 79 and did it to the end! Not too bad! 😊😊😊
Love your videos and music! I'm 70 and not in bad shape but have a belly i don't like. These excercises are easy to do and give a really good workout. Thanks so much.
Was feeling quite low today then decided to do this workout. I feel so much better. Thank you ❤
Wow this is awesome , whew I felt that!
LOVE this workout. Moved up from 15 minute workout; this one goes so fast.....
I did it non stop without any break. I'm enjoying workout at home😊❤❤❤
Definitely a 10! And I am so proud of myself- I have been battling an autoimmune disease and I changed my diet about 3 weeks ago. Last time I tried this workout I really struggled but today I had the energy I needed. I even went for 40 seconds on some of the exercises. Thank you so much. You inspire me to keep going.
Thank you Thank You ! Sweaty and grateful!
10!!!! Love your exercises and the music goes so well!
Exactly what i needed today. Thank you so much for being the one who is readily available.
Im sweating and feel great!❤
Definitely a "10"! Been working out with you for the last 3 and half months and have lost over 15 lbs. Love your inspirational comments throughout the videos. Thank you.
Absolutely love your workouts
Thanks for your encouragement. You push us to to be our best selves. Loved this workout.
Thank you for all you do! I feel like a 10 in my 60's😊
Fabulous workout! Thank you!
Love this one! Just what i needed, a little boost. Thank you so much for being here for us everyday and for keeping us challenged and feeling positive. You are awesome! Rain again in new england!
Thanks i'm injoy this exercises today
Ok, my first thought was 35 solid straight minutes of hiit might be too much for this 63 year old but i challenge myself and tried it this morning, it’s so doable, I’m not going to say it’s easy but I did complete it, yes I’m sweating and it was totally worth it, there’s new exercises in this video I haven’t seen Shelley do before which made it fun too.
I love your comment Cheryl! You are strong you are fit and you are fabulous 🙌 Keep up the amazing work and I’m so happy you’re here with me 💪❤️
This was wonderful!!!🎉❤❤I'm proud of me for completing it!
Congratulations! You should be so proud of yourself 💃❤️
Getting back into exercise at 60. Perfect for me. Liking HITT....Love to see more like it. Thank you 😊
Me too. I'd love to see longer videos.
HI DEAR, definitely 10! THANKS A LOT!🥰
Came home from work and didn't want to do this. But I did - the whole thing. So glad to have found your workouts. Thank you for the encouragement and motivatioin to do better!
That was me, too. Had a rotten day at work and was feeling very ‘blah’ when I got home but forced myself to get changed and crack on with it. I now feel 100% better. Thanks Schellea 😊
Always a 10! Thank you for all you've done to revitalize my exercise routine.
I have been doing these 30-min workouts every day for more than a year now. I am greatful, Schellea, you canged my life. Thank you, and keep posting new workouts! All the bests to you from Szeged, Hungary.
Thank you ❤❤❤❤😊
Hello from Indonesia.. love your exercise.. make me feel good.
Thank you, thank you Schellea!!!! You are the Best. What a wonderful way to start the day!!!!
I’m so happy you did this workout @ANTWN1962. Keep up the great work! You are strong, you are fit and you are fabulous ❤️❤️❤️
More of these, please. Love your walking/cardio videos.
8👍
10 one of my favorites thank you
Wonderful workout.
100% better after working out with you Shellea 🎉 thank you. I am working my way through your videos and really enjoying my morning work out. Retired nurse trying to keep fit and well 😊
it was so good and i feel fantastic. thank you
Wonderful! ❤️
Thanks!
Thank you so much Shirin! Your support will help me create more quality videos and content. 🙏🏻
Thank you! You are the best thing that's happened to me ❤
Very well and excellent I sweated alot today than ever ❤❤❤
This was the challenge I needed after working out with you for 2.5 years! Yay! I finished it and I feel great! Thank you, as always, Schellea. YOU are the star.
Just completed and feeling great! Can’t believe I missed this when it was released.
62 and feeling awesome.
Thank you Scheallea
Feel fantastic thank you!
Fabulous feeling!
Love this workout my fav doing daily. Thank you ❤
I've been doing your workouts 4-5 days a week since April 2021 after I suffered a heart attack. I feel so blessed to have lost 20 pounds and 7 inches overall and have been able to maintain that weight loss. At 65, I feel better than I did at 50! Thank you Shellea for these Fabulous workouts that are so doable for any age!
I’m so happy you’re part of our community Vickie 💪 Thank you for sharing your progress with me and keep up the fabulous work. I’m sending you a big hug 🤗❤️
Haven't done this workout in awhile. Forgot how good it is.
You café my life in the lock down. THANKYOU Shealy.
Danke!
Thank you so much for your kindness! I really appreciate you ❤️
I just started exercising with you and so far it feels great. Thank you so much.
Thank you so much. I’ve been doing your exercises to challenge my ‘bat wing’ arms, and I was looking for an overall body workout for the rest of me. You’re such an inspiration. 😊 💪 💖
Go you @divinecomedy0! Every single day that you're showing up, know that you're doing something to make a difference for yourself. 💪💕
Videos are wonderful from the exercises to the perfectly paired music. If you are listening and dancing along you forget about the workout. Thank you!
You’re amazing Victoria! I’m so happy that you're enjoying the workout. You should so be proud of yourself. 🌸💕
New to F50, would love the 3 second reminder at each start stop
What a great end to the day! After 10K steps this was brutal, but fun! Thanks😄(45 years young)
Amazing work Shauna! Keep up the great work ❤️
Thank you I have really enjoyed your workout videos and have noticed more energy and starting to lose weight.
Love your workouts! Perfect for us over 50!
I’ve been doing your 15-20 minute workouts. This is the first time I did the 30 minute one..I’m 81! Thank you
I’m 59 and did the whole workout and I am feeling good!! A big 10🎉
Love all your workouts Schellea.. feel amazing after completing them. You are amazing..God bless❤
You're a star Sandhya! I'm so happy you're feeling amazing. Keep shining bright 💖✨
I love this workout Schellea but I just have to say that on the lunges you forget to change legs. I've been confused before but I made sure to pay attention today. Have a great day ❤
Thank you I'm looking forward everyday now to do your workout and loving it ..blessings. 💪
You are the only one who has gotten me to do 30 minutes straight of exercise.
This video is fantastic!
Thank you ❤
You are strong you are fit and you are fabulous @memaw5455 🙌 Keep up the amazing work and I’m so happy you’re here with me 💪❤️
Schellea, you are amazing!! You desrve more than this, but THANKS for the thousands workouts you have giving us! Hugs from Alaska to Down under!!❤🤗
Elena, you are amazing! Thank you so much for your kind generosity, I appreciate you. I’m sending you a big hug from Australia.❤️🤗💃
@@fabulous50s 💞
You safe my life in the lock down. Thankyou Shealy . 100!
Amazing. Thank you
Great workout 🎉
Yes yes yes post Turkey day workout. I'm back in my groove. Thank you Shellea. You did it once again. I stretched with you then cardio. I will do balance exercise later❤
Great workout and doing the extra 15 secs per exercises is amazing 😊
Greattttt workout!!! Thank you much! 😍😍😍
Wonderful!❤️😊
A fast moving workout that doesn't feel like 35 minutes. Refreshing and fun! You've done it again, Schellea.
Liked this a lot. More 30 mins HIIT workouts would be appreciated.
I am 61 and I feel strong after that workout! Thank you😊
I Love this new complete workout! It's like a "best of" in the moves department 😀
Thanks! Great video like everything, colour on the time clock, background music. Really appreciate the larger instruction window. I found the 30 second went very fast Cheers have a great day from Vancouver Island Canada
Thank you so much for your generosity! I appreciate it 🙏
I love your videos. I would like to have a bell or change of music to indicate the 30 seconds is up and change exercise/walk it out phase. I like walking it out with you and found it a little confusing watching the whole what’s up next exercise while I’m walking. Maybe I am just a gal that doesn’t like change ?? Thank you for all you do to help keep us fit!
What kind of doggie is it? So adorable!
Another great one… you really work us, but it’s all doable! You are simply the Best!!😊
Thank you for taking the time to share how much you enjoyed the workout Lori. 🌸 Keep up the great work! 💪💕
Thank you...fun and good workout🌹
Love this. Thank you
Thank you for making us seasoned ladies feel good! I need to take my life back and this was just the start I needed!
Another great workout 💯
This was great whole body exercise workout. I was sweating like crazy. Felt fantastic. Thank you!! Buddy is so cute and such a good boy. He is great helper!! 🐶🤗❤️
Wow. You are good. Haven't been doing anything for a year, couldn't follow my previous routines anymore... and you are getting me back on track. I am doing 40-45 min instead of 30 with every exercise. And you are so right... afterwards the feeling is tremendous. Thank you!!
great work out. do you do any 45 min work outs?
I have been working out with you for a couple of years now and love your workouts! This one has a difference though that when I come across these, I usually take them out of my playlists, because they do not have the "beep countdown" at the end of each exercise. I find myself in a zone and not realizing an exercise has ended. So it doesn't work as well for me as the ones that do have the beep countdown. Still an excellent workout though, just wanted to give you that feedback. Keep doing what you are doing! You are the best! Still thinking of you through the recent loss of Buddy as well.
That was great - I can definitely see I have more stamina now - I used to really struggle with the arm exercises but not any more - progress! 😀🙏
First timer to your channel. Loved it. Thank you and hugs from Deep South Texas.
great workout....very doable with my lower back energy....will probably do this everyday for until my back is better...THANKS SCHELLEA!!!