6 Things to Give Up for a Happier Life: Julie Hanks, LCSW on KSL's Studio 5
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- เผยแพร่เมื่อ 9 ก.ค. 2014
- We often define our happiness by what we have (family, faith, career, etc.). But watch here for 6 things to give up for a more fulfilling life. Learn how to let go of some things that may be holding you back. For more information, visit www.juliehanks.com/2014/01/18/...
Happiness isn't about getting this, it's about learning to let go!
Thank you
Thank you..really good video
When you say that there are multiple views and perspectives i agree very strongly with that and here's why i believe that.
Have you ever found someone that you totally have so much in common with and people who take a completely different perspective? That you can go to someone and say, yeah i get why you did that - i would do the same and some other people can go - you did that - well i wouldn't - or you did that? I wouldn't but I'm glad you had the confidence to do that!
That is because we are all different, we have our own personalities and if you read the enneagram book, which you can find on Amazon it explains nine different personalities nine different perspective - its like as you say with a car crash - and basing it on that particular book, different types of personalities will view it in nine different perspectives - and it's not just that - its in the way we parent how we made choices - we all are different, but we also have to lean to co-inside with each other and be the best qualities of ourselves.
I'm glad you watch and listen to Brene Brown because i hear you have quoted something from her - i think she, like yourself - are very shining examples for others to follow. Its like what you said - i was going to teach a class and you said to your husband when he didn't bring your work sheets - that's okay - and then you had the mentality where you went back and said, no, its not okay i am hurt and angry and its not okay and i think to be able to connect with soo many viewers you have to be seen as imperfect - people get angry - when they see a perfect Mom or a perfect person and they have a fixed idea in their head that is what they have to be and then worry they are not measuring up etc, but none of us are perfect but its having the confidence to share with the world who you are - come clean -Ii'm sure its as scary as hell but after you do - after you have you develop a new esteem of confidence and i can see you positively glow and i know that is where i want to be.
When you are completely in the moment and being vulnerable because by saying i felt hurt when you said i couldn't help you out because then i felt rejected and i just want you to know that - that is being vulnerable. It is a risk - but you say you have genuinely good results from saying how you feel.
By the way i scored a 33% in the test whether i was thick skinned or thin skinned.
And i do feel better in knowing where i am and I'm proud to be thinner skinned because then i know i can connect with people if i ever in later life find a job where i can help people, and i am creative . I like to draw, i write stories - I'm working on one right now that i wish to get published and that would be like a goal for me but please keep delivering outstanding advice and talks because you are an inspiration to watch xxx
I was just thinking about embracing imperfection and doesnt that mean you have to listen to how other people view you in order to embrace a change? I find that others can give you home truths and we dont like them because its true because it resinates with you. And, because i am sensitive to critisum it helps when people give non judgmental advice the people who say you should have done this or if i were you they end up making me look stupid which goes to my fear of looking childish and that i should have thought better etc
Thank you..really good video