I don't take rest between drop sets and it's been working for me... and i have realised that drop sets work best for arms workout.. for other muscles it doesn't work that well... But drop sets are best to get the satisfaction and that burn.
Aaj subha apne apne vlog m bhi btaya tha.. big fan sir jbse.. jb apne 135 K subscriber th.. Vlogging channel pr.. or aap haryana gaye th.. bhabi ji k gao..(Sihi) meri mummy bhi Rathee hai.. i am also Daily vlogger apse hi inspire hu 🙏🏻😇❤️ love u sir from Uttarakhand, Roorkee
Gaurav bhai mai aapko kaafi years se follow kr rha hu or aapke hi bolne pr MY PROTEIN SE SHOPING kri thi but i would like to tell about that they are not able to deliver a single peace of supplements . The only thing is they only make fool of people and debited there money and dont deliver there products. My 5500rs were debited on 20 march 2022 and my order is not confirmed. I daily try to contact the customer care but noone is keen to help me they only doing fake promises to me. You are my idol. I request plz help me i am student and you know hoe a student jugaad money from the sources. So plz help me so that they refund my money . And one more thing this problem is not with me but you will find my protien doing fruad with more and more people plz do something you are idols for us. Love you sir by the way♥️ i love your content and appreciate your efforts.
Very well executed and said bro about the biceps workout and keep it up and keep training hard and be strong always and stay safe and stay healthy and be positive and happy always
Sir a big fan. If possible can you review my deadlift form. I am bit sceptical about it every time I do and due to this I'm not able to lift heavy though I can.
अच्छे खासे स्पोर्ट को इन लोगों ने क्या का क्या बना दिया,गौरव लोगों के चक्कर में ना पड़े, फिट रहने के लिए जिम में जाएं ,कसरत करें,जितना ये लोग बताते हैं उतना आप सभी लोगों को पहले से ही आता होगा।
thanks for that suggestion ki 'FOREARMS KHOL LO PUMP HAT JYEGA FOREARMS SE'i also face this when i do my drop set of biceps forearms get pump in just 1st set.....🙂🙂
Sir, mere father diabetic patient hai, to unke liye kon sa whey protein dena aacha hoga. Bcoz unka muscles bohot patla ho gaya hai. So, sir please reply
Excellent advice Gaurav! Thanks a lot! One query, as you demonstrated the way of exercising the small muscle with minimum rest, will it be beneficial if we workout big muscles in the same way? #FitMuscleTV
Hello sir apki knowledge ko dekhte hue meri apse ek request hai..ki jo log running ki tyari karte hai..army police ki...1600 m in 6:30 min., 1600 m in 4:30 min....5km in 24 min Sir plz is sab k liye ek esi video layo jisme aap kuch supplements k bare m b btayein jo hum log afford kr sake...sir plz it is a request....jldi hi video lana
Hello Gaurav, Kindly make a video on how to protect joints for long time doing gyms because there is a myth or truth (i dont know) that lifting heavy weights for long time can hurts joints badly.
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Bhaiya ye aapne pahele bhi bataya tha😁...
Vo aapki series bachi thi push pull leg cardio.. Warmup.. Wali
Mai to bas yaad dila raha tha bhaiya 😄...
Love you all..... 😍 ❣️🤗
Good night... Morning me milte hai gym me...
Mtlb aapki video se milte hai 😁😄😄🙏❣️
Awesome 👍
U know its festival time for Myprotein sale when he uploads on this channel 😂
😂😂😂😂😂
Acha vro
@@im_ritik hn vro
Hahhahahahahahahahahahahahahahhahahahahaahhaa
I don't take rest between drop sets and it's been working for me... and i have realised that drop sets work best for arms workout.. for other muscles it doesn't work that well... But drop sets are best to get the satisfaction and that burn.
Aaj subha apne apne vlog m bhi btaya tha.. big fan sir jbse.. jb apne 135 K subscriber th.. Vlogging channel pr.. or aap haryana gaye th.. bhabi ji k gao..(Sihi) meri mummy bhi Rathee hai.. i am also Daily vlogger apse hi inspire hu 🙏🏻😇❤️ love u sir from Uttarakhand, Roorkee
Gaurav bhai mai aapko kaafi years se follow kr rha hu or aapke hi bolne pr MY PROTEIN SE SHOPING kri thi but i would like to tell about that they are not able to deliver a single peace of supplements . The only thing is they only make fool of people and debited there money and dont deliver there products. My 5500rs were debited on 20 march 2022 and my order is not confirmed. I daily try to contact the customer care but noone is keen to help me they only doing fake promises to me.
You are my idol. I request plz help me i am student and you know hoe a student jugaad money from the sources. So plz help me so that they refund my money .
And one more thing this problem is not with me but you will find my protien doing fruad with more and more people plz do something you are idols for us.
Love you sir by the way♥️ i love your content and appreciate your efforts.
Pleas sir is chanal pe jldi video laaya karo bohot intzar karna padta he video ke lie 😞
Extraordinary fantastic mind blowing sir 🔥🔥🔥
My testeterone level rises by 200% when that intro comes 😂😂
I don't want big biceps still love to watch and perform the same traung with light weight. Thanks for the motivation sir
First view and apko kafi msg kiye h insta pr.. kai saalo se 🙏🏻😇❤️
Imagine someone just sees flying beast struggling with the lightest weight during last set😂
It would be great to know how you recovered from the lower back pain and any precautions that are changing your workout in future ?
he will tell on another my protein sale
Galat jagah puch rahe ho bhai.. He will give you good advice on nach baliye, dance diwane , celebrity interviews etc
Jeet salal and Yatinder singh Best hai bhai...FitmuscleTv ghatiya ho gaya hai
@@shivangsrivastava4522 wo bhi same hai..
Better take doctors advice
@@mukeshmodak873 doctors b business hi kr rhe he dost....
Best vdo for biceps i have followed all you vdos and really it give great pump always
Happy Holi Sir
@fitmuscletv Same can be done for triceps as well right?
Sir dusre channel prr aj ki vedio
❤❤❤❤❤❤❤❤❤❤❤❤❤❤🔐
savage reply by gaurav bhaiya..."Bhai gaane mene band krwaye hain"😂😂😂
😂😂😂
Full attitude
Sir aise 1 exercise mai Krna hai ya sab me or daily ya kabhi kabhi ??
6:25 ek dum swagg
I always prefer your video lots of love and full support brother God bless you 🥰🤩
isko ek baar hi karna hai ya iske bhi sets lagane hai?
Sir how to cure knock knees ?
Sir, jitni aasani se aap karte h utni assani se hota h gym......please tell how to enhance it.
Nice bodybuilding motivation hai bahi aap
Very well executed and said bro about the biceps workout and keep it up and keep training hard and be strong always and stay safe and stay healthy and be positive and happy always
Coach sahab b shock ho gye
Biceps pump dekh kr ....
Please tell us the cheapest protien for fat lost
Would appreciate more such videos 💪
Thanks bhaiya
Okk very good effort sir g 👌🏻👍🏻 धाखड छोरा
This is an Example of DTP Training ! 💪🏼🔥
Holi sale agyi to video to ani hi thi thnks my protein for this video 😍😂
Sir I want to to increase strength while doing during deadlift can u suggest anything
Tricep ki bhi banado❤
Sir, aap hamen Ek acchi company ka Knee sleeve suggest kar sakte hai please..
Thanks sir..
Hey sir ☺️
Love you and your content sir please love handles ko km krne ke liye bhi ek video bana dijiye
Loved it ❤❤
Gaurav bhai ka video sirf My Protein ke sale se kuch din pehle he aata hai 😅
Sir share your weekly workout list like on what day which part of your body you train ...
Please sir 🥺
Happy holi 💛
Sir a big fan.
If possible can you review my deadlift form. I am bit sceptical about it every time I do and due to this I'm not able to lift heavy though I can.
How much set will do
Is channel par video aagayi matlab myprotien ko sale aagayi
Thank you bhai
Yeh curve rod se mast presure ata hai mai close or wide marta hu isse inner aur outer keliye
mindblowing bhaiya
अच्छे खासे स्पोर्ट को इन लोगों ने क्या का क्या बना दिया,गौरव लोगों के चक्कर में ना पड़े, फिट रहने के लिए जिम में जाएं ,कसरत करें,जितना ये लोग बताते हैं उतना आप सभी लोगों को पहले से ही आता होगा।
Osm vdeo sir
Hello Sir ji ek video digestive enzymes ke uper bnaye, full details body function and medicine.
Nice information ❤️🔥💪
Sir my protein ke web side pe creatine nahi mil raha hai Kaise kharidu?
really needed this
1:18 OMG
I'm huge of yours Gaurav Bhai. ☺️
Can you please make a video in Mind Muscle Connection ??
It's a very humble request.
Please
Bahut tagda sir ji
Week 2 video dalo na pls sir 🙏☺️
Sir fixed weight se wrist pain nhi hoga?? Mera hota hai bohot kharab 🥲
Kindly suggest some must have good Gymwear pls.
Kabhi app ki cycle ka upar bhi video banayi sir ji...
Shoulder workout pe video banao
Sir big fan u are my inspiration sir
Tqq
07:03 background sound🤣🤣
Being with such a busy schedule,you are managing to post video on this channel also, Hats-off to you sir. ❤️🔥🔥
Kaunsa busy schedule bhai? Daily vlogging kab se busy ho gayi?
Are sir sir❤❤❤❤
Lagta hai myprotein ki sale ayi h tabhi video dala gaya hai
Take love Sir❤❤
Bhaiya GAS OR BLOATING KI PROBLEM KESE SOLVE KARE plzzz tell?
Happy Holi in advance
Ab toh college wale hogaye gourav bro 😊😊
In which age is best for gym workout
Yaad aa gayi apko is channel ki 😂
Sir make a video on hyperextension
Nice 👍👌💪
Please tell us the cheapest protien during
fat lost
Gonna try this on next bicep day
Hi bhaiya, create video on how to overcome fatigue after workout. If possible also guide diet chart for pure vegans people.Thanks
Sir ppal schedule arm workout video....
Nice to see u back here bro
He talked about this in todays vlog too
Video is liye bnae qo ki promotion jo krna h
Bro please make a Video on Bicep Gap from elbow side and How to separate Bicep from Shoulder. Love from Pakistan
thanks for that suggestion ki 'FOREARMS KHOL LO PUMP HAT JYEGA FOREARMS SE'i also face this when i do my drop set of biceps forearms get pump in just 1st set.....🙂🙂
Sir, mere father diabetic patient hai, to unke liye kon sa whey protein dena aacha hoga. Bcoz unka muscles bohot patla ho gaya hai. So, sir please reply
Plant based mass ganier ke bare me vedio banu sir
Excellent advice Gaurav! Thanks a lot!
One query, as you demonstrated the way of exercising the small muscle with minimum rest, will it be beneficial if we workout big muscles in the same way? #FitMuscleTV
Nope
iska 3 set kar sakte hai
Big fan ❤️❤️❤️
Badee dino baad ❤️
Good afternoon sir, is this workout principle inspired by Kris Gethin DTP?
sir i agree
Hello sir apki knowledge ko dekhte hue meri apse ek request hai..ki jo log running ki tyari karte hai..army police ki...1600 m in 6:30 min., 1600 m in 4:30 min....5km in 24 min
Sir plz is sab k liye ek esi video layo jisme aap kuch supplements k bare m b btayein jo hum log afford kr sake...sir plz it is a request....jldi hi video lana
Hello Gaurav, Kindly make a video on how to protect joints for long time doing gyms because there is a myth or truth (i dont know) that lifting heavy weights for long time can hurts joints badly.
Kese याद आगई वीडियो डालने की आज
Sir mara high 7 feet or mara weight 71 ha aur mujhe Kitna protein chahie per day muscle build karne ke kaise pata chalega please help me 😊😊😊
Bhai videos thodi jyada banao, bohtt time baad aati h ab @fitmuscletv
Bhai kitne sal ke bad video dali
Sir mujhe my protein lena hai me Delhi mein rahata hun sir please aap bata sakte hain kahan se Milega original
i will try
Bhai Mau miss you