Curd - Best Nutritious Food which You Can Include In Your Diet | Dr. Hansaji Yogendra
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- เผยแพร่เมื่อ 30 ก.ย. 2024
- Eat a bowl of curd each day. Yes, the curd is highly nutritious and can be eaten directly or along with meals. Please share this amazing video with friends and family about the numerous benefits of curd. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!
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Hope you found this video helpful. Curd contains a good source of probiotics as well as calcium and other nutrients; please share this video with friends and family who could benefit from this information. Also, list down the additional benefits of curds in the comments. Let us together make the world a better place to live in.
Absolutely right. 💯☑️
😀😀😀
👍
Hello how to contact Dr directly please tell me
Hello how to contact Dr directly please tell me
I am a regular user of curd for more than 25+ years in breakfast/launch without missing a single day, i can say it really prevented me many health issue.
Curd
1) for healthy hair
2) for healthy skin
3) for good digestion
4) for control blood sugar
For detail watch full video
curd is hot in nature, then will it help for digestion ?
@MiSsLeNdO97curd 4 tbs 2 tbs gram flour mix it nd apply on your scalp wash it after 15 min
I was like, OMG, 5 minute/lengthy video but as soon as it starts her voice is so calming and peaceful that this doesn't feel like a lengthy video
Yup
She is superb.., all her advices are excellent.. god bless her .., thank you 😊
Too informative video
Maam, what about the traditional use of curd in our cuisines? Is it okay to heat the curd to make kadhi or some other recipe?
no it is not good to heat curd
it will kill bacteria in curd and curd become useless
Please teach us how to cure bladder or internal prolapse in women. Thank you.
You have beautiful lips. Please show us how to put lipstick on. Do you moisturize your lips first, then powder , then lipstick? Thanks.
This super-food reminds me of Popeye and Superman. Will this make me strong like a superhero?
Shall definitely make an effort and eat curd, readily available in our country Sri Lanka.
Thank you for telling me.
Stay safe and Blessed.
🙏🙏
Lptf
I love curds Mam, l have some stomach issues, had an ileostomy surgery 4 years ago, ever since having some or the other stomach issues, l tried having curds with meals or chaas after meals, but when ever l do so l notice some gas problem, l try to avoid having it for this reason. Could you please help , make some other suggestions, incidentally, the curds l have is made of Amul cows milk (l dont add sugar or honey, as l am border line diabetic recently. I am 75 yrs old. Awaiting your reply to this problem. Sincerely Tina
Ma’am, please throw light on vegan vs vegetarian diet. Do we need to switch to vegan diet?
To the person reading this never lose hope there's always something to be grateful for :)
Thankful to you Mataji, so useful tips about Curds to maintain overall good health, God bless you always.
Hi maam, could you please tell me what to do if I have allergy (sneezing) ( but not sure of which thing that I am allergic to)?
For pregnant women, Can we serve curd in Silver bowl ? My scientific mind says they both react and will be harmful. But my Grandparents keep on telling that it's an age old tradition and will not cause any problem. Help please.
Namaste. Yes we can use a silver bowl to serve curd
We had a nasty experience when we were visiting friends in S. India a few yrs ago. The food was so spicy that both my husband and I had to seek out a doctor to stop the diarrhea. We were put on a diet of curd and rice for a few days. It was an ordeal never to be forgotton.
Thank you ma'am for this very informative video. Since then I always use curd (plain yogurt) to sooth tummy problems.
Namaskar from Switzerland.🌹💖🌻
Thank you ma'am, Moderation is the key and mindfulness is yoga 🌻
Mam please made a video in anterior pelvic tilt I am suffering from it
How to cure dry hand skin remove problem in winter season,,
I have heard that eating curd at night time isn’t good. It’s something I should remember!
Other word for curd is plain full fat yogurt
Blessings to this wonderful beautiful lady !!!!!
How to prevent worm in natural way please will say comment to box l say from Bangladesh
Such a simple curd has somuch benefits.
Thank you Hansa Maa. Awesome 👏 ❤️❤️
Very helpful information about curd Mam. Thank you for sharing.
Hello Hansaji what about people who have dairy allergy can they have curd ..or can u suggest an alternative ..
Thankyou
Hello mam, jabhi curd khati hu tab thode hi derr baad cold hota hai to since last two or three years I didn't consume curd so pls make video on this problem how to tackle this cold problem and why this happens to me, hope I will get u r reply soon 🙏
curd ko directly fridge se nikalke khati ho kya?agar ha to curd ko fridge se nikalne ke baad 30-40 min tak fridge ke bahar rakho phir consume karo curd ko
Ur explanation is vry good nd positive mam.plzz-guide us more about the diet during pregnancy also🙏🙏🙏
Mam.. Japan people are live longer in world.. what is there diet..please make video...
Can sour curd can leaf to loss of Brahmacharya or semen retention?
Ma'am
In Ayurveda it's said that daal and milk products are virudhh ahar, and it should not be mixed as it's difficult to digest. Kindly advise.
Thank you mame for such a important information given by you mataji 🙏🙏🙏🙏
mam pet m kechua k liye bta dijiye 🙏
Curd is such a versatile thing to eat and the best part is that you can eat it in summers and winters both since in summers it helps keep you cool and aids digestion but in winters it also helps you fight common flu. There is a common misconception that you should avoid curd in winters but it is great to consume in winters also.
Thanks for such a knowledgeable video 🙏
Is Curd good for Asthma Patient?Please Mam give me any Solutions 🙏🙏
Namaste. Fresh home made curd eaten at room temperature is beneficial because of probiotics, improve immune function and nutrients it has.
V helpful advice✌️❣️shared with my friends too👍Love u Grandma 🥰
I am allergic to milk protein so curd for me is a poison.
Very Nice Maa 🙏😊 I have a question... As I am staying in a cold area. So how to use curd in a proper manner ?
Curd itself is heat in its potency. Ayurveda recommends eating curd in winter and Butter milk in summer and avoid it in rainy seasons. Stay happy stay healthy. 🙏🙏🙏
Make kadhi
@@yernikkkumar Thank you for ur precious advice ❤️😊
@@akankshanawale oh 👍 great... But for scalp ??
@@yernikkkumar and for scalp ??
Should curd be always taken along with our regular lunch or breakfast?
Namaste, Yes, it is a good practice to take curd/ buttermilk with lunch or breakfast. But you can also have it in mid snacks.
Mam please make a video on increase height
Curd=yogurt
I just had chaas and kadhi... I just love CURD!
Maam curd se balghum/sardi ho jata he, us k leay koi tip bta den plz
raat ko mat khao aur fridge se directly nikalke mat khao
Can we eat curd at night?
Sugar is considered as White Poison.
Similarly, some Eminent Health Nutritionist are against any kind of Dairy products.
Yes 🥰
And those eminent nutritionists are quite foolish I must say.
She is referring to misry(string misry)
Plz make a video on mouth ulcers 🙏😊💞
Plz make a video on mouth ulcers 🙏😊💞
Can pcod patient take curd daily plzz reply mam
Thank u mam for ur beautiful video,
MashAllha nice information after Rajiv dixit
Hello baa (Nani) as u said to apply curd in hair and to mix gram flour means it is besan right.
Also u said after few minutes rinse with water, we can take water and no need to apply shampoo..? Please reply Baa.
I thought animal products are not good to consume? So confusing
Namaste, there are plant based probiotics too
Is it ok to take buttermilk instead of curd?
🙏 madam,I get throat infection if I eat curds,but I love to eat it,pls gv m sm suggestion
Ma'am agr baalo mai oil lga hua ho to curd or neem leaves apply krne se pehle shampoo se hair wash kr skte hai kya yaa fir hair mask ke baad?
Madamji, mujhe curd bahot pasand hai lekin curd khaneke bad mujhe acidity hoti hai to kis form me mai use kha sakti hoon.
Love the word "moderation is the key"
Is curd and yogurt the same?
Yes in Indian accent we say curd and in American/British accent it is yoghurt
Mam agar bhut dino se khansi aa rhi ho medicine se thik n ho to kya kre
Please give advice
Very informative 🙏🏻🙏🏻
I hate curd!!! 😑...i can't bare that ugly smell
Thank you so much for this nice & valuable information.
Who should not eat curd? Can you explain in comment box by giving me reply.
How many times should I apply the hair mask?????
Can Asthama patients have curd .. is it allergiec to them?.. plz reply ma’am 🙏
Super info mam..thankyou ji
So what's the name of it in the store because I see nothing name curd in the store
can you eat curd in winter n monsoon?
Why foreign faces re being shown to depict good hair and skin
How can we treat hepatitis B using natural method?
Thank you mam for good information 🙏 👍 👏
Madam wo,t bacteria die when mixed with flour of cha pathi and make chapathi?foreigners mostly do not eat curd .how about them
Namaste Laxmiji, No. They have other sources of probiotics.
Can a women consume curd after her delivery?
Thank you Mam for such motivation. Can u tell me if curd taken every day at age 60 will it be a problem
Namaste, sure, only for lunch
I love all her advice, please Dr. Hansaj can you displayed the curd so that l can take a look at it?
Can we trust all super markets curd ????
Or how can we get curd which is free from chemicals ???
Can we trust packed or canned curds ?
@@higherpath362 okay dear.
Power for Parkinson’s
Ayurveda advises against consuming curd whereas Allopathy says it has good bacteria and should be consumed. Kindly clarify what is correct and the right time and method (to have along with meals or without anything) to have it...
Have curd in winter. Lassi or Butter milk in summer. If you have any digestive issues or bloating you can add roasted cumin and rock salt. Avoid it in rainy season. You can add sakaar or jaggery powder to curd and eat it on empty stomach . It acts as probiotic and improves gut health.
"Ayurveda advises against consuming curd" - in the video above she has said to consume it but not during night and not having it too much. And best way to consume is thru buttermilk which will be easy to digest :)
@@yernikkkumar 👍👍🙏🙏
@@yernikkkumar Thanks
@@gauravpande Thanks
Good day
What is curd and how to make it
Thanks in advance
🙏🕉️ namaskar
Good informative video 🙏🕉️
Thank you very much very precious🙏💕
Mam i am not able to understand the
mixture of sun burn card turmeric sandal what is the another one pls reply me
Can we eat sprouts with curd in morning as breakfast?
🙏Pls tell can we eat curd in typhoid
@Theyogainstitute can eat in the monsoon and winter season?
Very important topic 👍👍👌👌
Thanks mam
Wow.wonderfull instructions..i love you so much you mem. 🙋
See All Around Asia They Are Well Educated and Very Smart
Is it Curd is good for cure pimple on face? ??
What to do if ur have phlegms after having curd
But Dr mam when should we take or in whic h season we can take curd
Excellent thanks
Ayurved me dahi ko pakana nhi chahiye to kya jo appe aur idli ya jis b cheez k batter me dahi dal k paka k banaya jata hai vo healthy nhi hua.
dahi beneficial uske bacteria ki wajah se hota hai agar dahi ko heat kar diya to bacteria mar jayega aur dahi useless ho jayega
Should we drink buttermilk at night? What is the correct time to consume it??
Advised to take it with lunch
Mam can pcod patient consume curd daily? As many people say to avoid curd in pcod
Namaste, can consume in moderation
Is curd and yogurt same? Is there a video of Dr Hansaji teaching how to make curd? Thank you.
Namaste, Curd is made by mixing milk with lemon or Curd, which yields several types of Lactic acid bacteria also known as Lactobacillus. Whereas, Yogurt is made by commercial fermentation of milk by ingesting a particular type of bacteria strain.
@@theyogainstituteofficial Thank you for replying. I am going for this ❤️
Mam curd with sugar eat for weight loss ?
I wish i can eat curd ,if i haven't asthma