+Anthony Mayatt Well, some of muscles are a bit too large, relative to my current aesthetic/fitness goals. In this instance, my inner thighs (It happened because, at the time, I was unsure of just how I wanted to look). But, I am wanting to build up my outer thighs, though. So, one set I wish to reduce mass, and build up another. I have a similar predicament, with regard to my upper body. I've heard LISS cardio csn help with the lower body situation, but I'm unsure about what method would help me up top. 'Any suggestions? They would be most appreciated. And, yes, this helps somewhat. Do I have any options, if I don't have access to such a machine? Thanks.
+Anthony Mayatt Yes, I do realize, that it seems like quite an unusual request (relative, to your business), but does that mean you can't/won't help :( ?
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Sir I want to reduce my thunder thighs which leg exercise would you recommend me
Hey Daniella. This is one of the best exercises to target that area however if you want to reduce size then diet plays a much bigger factor.
@@breathefitness what type of diet should I follow?
Anthony, what exercise would you recommend to build the outer thighs, but not the inner? I'm trying to target some for growth, and some for reduction.
+Anthony Mayatt Well, some of muscles are a bit too large, relative to my current aesthetic/fitness goals. In this instance, my inner thighs (It happened because, at the time, I was unsure of just how I wanted to look). But, I am wanting to build up my outer thighs, though. So, one set I wish to reduce mass, and build up another. I have a similar predicament, with regard to my upper body. I've heard LISS cardio csn help with the lower body situation, but I'm unsure about what method would help me up top. 'Any suggestions? They would be most appreciated.
And, yes, this helps somewhat. Do I have any options, if I don't have access to such a machine? Thanks.
+Anthony Mayatt Yes, I do realize, that it seems like quite an unusual request (relative, to your business), but does that mean you can't/won't help :( ?
@@Jaybird196 your comment is from 5 years ago so I’m sure you’ve found the answer by now lol…. But try for hydrants for just order thighs