Morning walk Alternative for Fitness || Daily Fitness Workout at Home

#yogalife #morningwalkAlternative #fitness #dailyworkout
Morning walk Alternative for Fitness || Daily Fitness Workout at Home

[@user-oc2gk1er5f]

Mam I am suffering from vericose veins can I do that jogging exercise raising the feet please advice

[@sehatorkhidmat9964]

very good maam ye wali exercise se mujhe bahot faeda huwa or bahot easy steps bhi he jo aapne btaye

[@YOGALIFELINE]

🙏😊

[@saraswatinain6989]

Mam plz weight gain krne wali exercise btaye🙏