Strong from the Seat: 29-Minute Seated Strength Training for Wheelchair Users and anyone else"

Welcome to my channel! Get ready to build strength and enhance your fitness with my Seated Strength Training Workout designed for wheelchair users and anyone who needs to exercise in a seated position. In just 29 minutes, I'll guide you through a comprehensive and empowering session that targets your biceps, triceps, chest and shoulders and promotes overall strength and mobility with stretching.
This workout is specifically tailored for those who use a wheelchair or prefer seated exercises due to physical limitations. However, it is suitable for anyone who wants an effective and challenging strength training routine that can be done while seated.
Now is the time to prioritize your health and well-being. Take the first step and join me in this empowering Seated Strength Training Workout. Subscribe to my channel and commit to incorporating regular exercise into your daily routine.
Don't forget to hit the like button, leave a comment, and share this video with others who can benefit from a seated strength training workout. Let's create a supportive community of individuals striving to improve their strength and overall fitness.
Let's break down barriers and unleash the power of seated strength training. Embrace the challenge, enhance your fitness, and experience the transformative effects of this 29-minute Seated Strength Training Workout.

[@dumanntotisi-sz3bo]

I feel so empowered doing these exercises It's amazing how working out can boost both physical and mental well-being

[@PaulEugene]

Thanks so much

[@debratorres-reyes6822]

Just sending gratitude for helping me during my time of need. Foot surgery and I am recovering. Thank you for helping me stay in shape. Love your smile.

[@PaulEugene]

your most welcome

[@alperentopcu6439]

Thank you to the instructor for creating this empowering workout It's a game-changer for wheelchair users and those who prefer seated exercises

[@PaulEugene]

Glad you like it!

[@hiora7657]

The stretching exercises at the end are a nice addition, promoting overall strength and mobility

[@PaulEugene]

thanks

[@yusufkaganerdogan]

I appreciate that the workout targets various muscle groups - biceps, triceps, chest, and shoulders It's a complete and well-rounded routine

[@PaulEugene]

thanks

[@stevemalupenga518]

I ❤ this. Thanks once again for this one.

[@PaulEugene]

You're welcome 😊

[@dianeoliver1105]

Hi Paul you come up with great exercises I did this one and added some of the routines I learned from you.

[@PaulEugene]

Great to see have great retention and able to mix and match.

[@hb4299]

Loved your slower paced tempo on this one. I always feel like I can lift heavier when I go slower & thus get more of a workout. Much thanks to the King of Exercise!

[@PaulEugene]

your most welcome

[@KatiegirlRussell]

What an amazing start of my daily evening workout routine lovee this workout session coach Paul Eugene I hope you had a wonderful thanksgiving with your family and friends I har a great thanksgiving with my dad side of the family..

[@PaulEugene]

You're so welcome!

[@DianeKellyBooks]

Thanks!

[@PaulEugene]

thanks for the super thanks

[@janinecox256]

Thank u Rev Fitness!

[@PaulEugene]

Any time!

[@pamelawalker9056]

Thank you sooo much for the videos. I am forwarding this video to Facebook exercise group who have broken their toe.

[@PaulEugene]

Thanks for sharing!!

[@pamelawalker9056]

@@PaulEugene you are quite welcome and thank you soo much :)

[@terimalkin6746]

Just perfect.

[@PaulEugene]

Great

[@hasanyldz-jp7xu]

This workout is great for people with physical limitations, but it's also challenging enough for anyone who wants to get stronger while seated

[@PaulEugene]

Thanks so much

[@stevemalupenga518]

Went away with it all the way with weights. Feel good after the stint.

[@PaulEugene]

thanks

[@joijaxx]

Hello Paul, are you doing any Christmas-in-July workouts this year? That's how I discovered you last year, through a TH-cam recommendation :).

[@PaulEugene]

Thanks for reminding me. I will began to upload them on in a few days

[@joijaxx]

@@PaulEugene Oh how wonderful, thank you Paul!

[@sanarashid8132]

❤❤👏👏

[@PaulEugene]

thanks

[@mariepennington1749]

😊❤

[@PaulEugene]

Thanks