Pilates and Cardio Workout With Khetanya Henderson | POPSUGAR FITNESS

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  • เผยแพร่เมื่อ 18 พ.ย. 2024

ความคิดเห็น • 53

  • @roselynroderick538
    @roselynroderick538 2 ปีที่แล้ว +29

    I love the new set!!! I gotta admit, both the Pilates and cardio were super challenging, I had to take breaks and start over, but I’m glad I did the best I could and hopefully over time I’ll get stronger!

  • @elizabethallport2781
    @elizabethallport2781 2 ปีที่แล้ว +40

    Wonderful class with fun people - but the ads are relentless! I don’t mind ads to start, but who wants ads popping up in the middle of a plank? I think I counted at least 6 ads.

    • @rennY2011
      @rennY2011 2 ปีที่แล้ว +3

      Yes, the injected ads have been ridiculous!!

    • @dlm1219
      @dlm1219 2 ปีที่แล้ว +7

      TH-cam Premium for the win LOL

    • @سماء-ف1ت
      @سماء-ف1ت 2 ปีที่แล้ว +3

      Download it! Then they don't appear

    • @chrisrw8939
      @chrisrw8939 2 ปีที่แล้ว +2

      TH-cam Premium is a must, 15$ is so worth it.

    • @abbistalkermom
      @abbistalkermom 2 ปีที่แล้ว

      @@dlm1219 lol

  • @Thebibi8
    @Thebibi8 10 หลายเดือนก่อน +1

    My abs were shaking non stop, loved it! Thanks Khetanya and PS ❤🙏

  • @jupitired777
    @jupitired777 15 วันที่ผ่านมา +1

    great workout.
    i used to work out regularly a few years ago and I could do these easily but now I'm starting all over with the modified version. A little sad but I'm hoping to stay disciplined this time 💪

  • @MaleahDiggs15
    @MaleahDiggs15 ปีที่แล้ว +3

    💪🏾 That was a tough workout! 😅 I was sweating buckets! Love the new set! Great combination of Pilates and cardio! I did one of Khetanya's workouts before, and she was awesome! I'm so glad she's back! It's also great to see Ellie and Christina (Poofy) back as well! I'm definitley doing this workout! Thanks, Khetanya and Popsugar 😊❤

  • @fitshapeballettyogapilates6718
    @fitshapeballettyogapilates6718 2 ปีที่แล้ว +3

    What a great pilates cardio flow workout- thank you so much!!

  • @josy28xo
    @josy28xo 2 ปีที่แล้ว +1

    I think i have an additional most favourite trainer :-) such good energy.

  • @bevbellony
    @bevbellony 2 ปีที่แล้ว +6

    Aaaamazing workout; loved the cardio mixed in; the instructor was new to me, but she's absolutely amazing and beautiful !

  • @tasya_chitaet
    @tasya_chitaet 7 หลายเดือนก่อน +1

    can't believe i finally reached and did this workout!

  • @TracysHomeGarden
    @TracysHomeGarden 2 ปีที่แล้ว +2

    Love these ladies! Keep the workouts rolling…lol…maybe please do schedule the ads during the rest periods so it makes it easier for all of us! 🙏🙏🙏. Thank you for an awesome workout!

  • @leahrobertson9706
    @leahrobertson9706 2 ปีที่แล้ว

    Love the music and the volume of it!

  • @imogenrogers5856
    @imogenrogers5856 2 ปีที่แล้ว +2

    Oh. My. God!! This new layout!! Gonna do this for my Saturday “wild card” day ❤️

  • @Dazufri
    @Dazufri 2 ปีที่แล้ว +1

    Adore the new set! Happy to see Ellie back! Keep up uploading such unique workouts. And again, congrats on the new set!!!!

  • @rachelepezzetta2069
    @rachelepezzetta2069 2 ปีที่แล้ว +1

    Amazing workout! Sweaty and fun😉💪

  • @gaelgarciabarchive
    @gaelgarciabarchive 2 ปีที่แล้ว +7

    oh boy this was tough!! had to modify on the second cardio and only reached to 8 on the final one! The warm up and cool down felt a bit rushed but damn this was a challenge!

  • @ankitaanmolrath2357
    @ankitaanmolrath2357 2 ปีที่แล้ว +1

    Experimenting with new forms is my favorite hobby.. Thank u so much #Popsugar 💞💞

  • @kaytlanquinones6865
    @kaytlanquinones6865 2 ปีที่แล้ว +1

    I’m trying this tomorrow !

  • @mariamorando3810
    @mariamorando3810 2 ปีที่แล้ว

    Thank you 🙏!! Excellent class 🥰

  • @batsheva7819
    @batsheva7819 9 หลายเดือนก่อน

    Definite cardio.

  • @samanthapena8471
    @samanthapena8471 2 ปีที่แล้ว

    Looooved it!!

  • @Diana-sb4yl
    @Diana-sb4yl 2 ปีที่แล้ว

    Thank you 💥

  • @asktostranger8296
    @asktostranger8296 2 ปีที่แล้ว

    Completed 😍🙏

  • @deva777012
    @deva777012 2 ปีที่แล้ว

    Такие жизнерадостные...
    Супер...

  • @luxianamusic
    @luxianamusic 2 ปีที่แล้ว

    Thank you!!!!

  • @jeanelaine
    @jeanelaine 2 ปีที่แล้ว

    Thxs 4 the push!!

  • @lcc726
    @lcc726 2 ปีที่แล้ว

    what happened to Amy? havent seen her in any vids lately.
    Loving this format...pilates/cardio. Just what i needed today!

  • @ninakalou
    @ninakalou 2 ปีที่แล้ว

    omg i love poofy so much !!!!!!!!!

    • @iuliiaf
      @iuliiaf 2 ปีที่แล้ว

      Strange that in previous videos she was Christina... Now it's Poofy...

  • @rociocabrera6996
    @rociocabrera6996 2 ปีที่แล้ว

    Creo que debo repetir esta rutina!

  • @sajadazizolahi4170
    @sajadazizolahi4170 2 ปีที่แล้ว

    best sport

  • @jeanelaine
    @jeanelaine 2 ปีที่แล้ว

    Insane

  • @kirazinn
    @kirazinn 2 ปีที่แล้ว

    Thia was challenging but good 👍

  • @sassbo1525
    @sassbo1525 2 ปีที่แล้ว

    come workout with khetanya and you will feel so much happier - thanks K

  • @MultiRachel05
    @MultiRachel05 2 ปีที่แล้ว +3

    Poofy’s real name is Christina.

  • @bhajansbyreena3303
    @bhajansbyreena3303 2 ปีที่แล้ว

    Nice

  • @yahainHotPink
    @yahainHotPink 2 ปีที่แล้ว

    Ouchyyyy!! But thank you

  • @jonathanrosengren6653
    @jonathanrosengren6653 2 ปีที่แล้ว +3

    Hated it. Hard to follow along. 0/10 would not recommended.

  • @pinaryildirim1398
    @pinaryildirim1398 ปีที่แล้ว

    Cardio was good. But t
    he core exercises are not suitable if you have back problems. My back hurt so I had to stop the exercise

  • @omairaization
    @omairaization 2 ปีที่แล้ว

    TOO advanced for begginners

  • @maddiwatson1760
    @maddiwatson1760 2 ปีที่แล้ว +2

    LOL not to be rude, but this was one of the worst fitness classes I have ever done off youtube and would not recommend it to anyone. I'm really sorry but I know POPSUGAR Fitness can do better than this.

  • @melissaholcombe3958
    @melissaholcombe3958 10 หลายเดือนก่อน

    I did not like this workout. I hate doing workouts that strains my neck and that was 1/2 this workout. Unfortunately not what I was looking for! 😭😭😭

    • @comment3711
      @comment3711 4 หลายเดือนก่อน

      I have neck issues (slipped disks). The Girl With The Pilates Mat has standing Pilates that doesn’t strain my neck. If you haven’t seen her she’s worth a search.