Easy Ankle Strengthening Exercises | Ankle Injury Recovery (Taekwondo)

Ankle strengthening exercises after I tore my ligaments in my ankle.
Check out my Ankle Surgery Recovery video: bit.ly/2K16Gh6
Check out My Vlog Channel: bit.ly/2cuINtO
My Samery Moras Taekwondo-only channel! I am a 4th degree Black Belt in Taekwondo and I compete in Sparring, love doing high kicks, and weapons (nunchucks & bo staff). Two years ago, I tore two ligaments in my ankle. I kept competing for those 2 years until I absolutely couldn't. This year, I finally had the much-needed ankle surgery. I can't wait to get back on the competition floor and am determined to go back in stronger than before!
\ \ \ "The Comeback will be Stronger than the Setback" / / /
Where I get my Taekwondo gear from:
My Sparring Taekwondo Uniform: bit.ly/2hf7TjI
TKD Dri Fit Shirt: bit.ly/2eVqT9T
My TKD Tanks & Shirts: squareup.com/s...
My Kicking Paddles: amzn.to/2mhlRDp
My Sparring Gear: amzn.to/2ldUWax
My Headgear: amzn.to/2lKmTKl
My Camera: amzn.to/2hmAD8e
My Tripod: amzn.to/2voPawa
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SameryMorasTKD
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