I’m a working Mom and have adopted a mentality to exercise with the time and equipment I have. I appreciate how manageable this workout is. It worked out well for me with the exercises being 30 seconds and rest between groups. I felt I got a good workout in less than 30 minutes. Great job J&T! Keep more kettlebell workouts coming!
Hey Juice and Toya. I’ve been doing your workouts for over the past two years. I’ve gone from a 44inch waist to a 38 and a 3xl to an xl. I’m a 44 old man and love your whole approach to workouts. I’ve done all your kettlebell workouts and switch it up frequently. Thank you so much for providing motivated professional workout videos. You guys are amazing keep it up
Your workouts are just perfect. The time is right, I love the music, the visuals, the sound cues and that you keep things interesting. You also have such a great range that it's easy to spread out different workouts throughout the week. Thank you!
There are a lot of workout videos on TH-cam but yours are so well done I find myself always coming back. Keep up the great work! To that end, I would suggest changing the title and description of this video. Both state it is a 25 minute workout, but Toya specifies 15 seconds into it that the workout is 20 minutes. Your videos have been so helpful in my efforts to improve my own physical fitness. Thank you for the effort you all put into them!
So psyched when I saw I new kettlebell workout pop up in the feed! Could you make the text for the next movement a teeny bit bigger for us older guys? Or say what it is like you did on some of your beginner kettlebell videos? Keep up the great work and congrats on the baby!
Thank you guys for putting out this content!!! I have been consistently working out 4 days a week for the past 4 months . Doing these dumbbell and kettlebell workouts and I’ve lost 12lbs. I know it’s not a lot to most but I’m 3lbs away from my goal weight . And I’m getting toned and my stomach looks better, I’ve had a c section so it’s helped my stomach muscles get tighter and my posture get better . Almost getting to my pre pregnancy weight !! 125 here I come
A very wonderful couple gifted me a 35 lbs kettlebell when I bought their 44 lbs one and I used them for this workout (individually). I am drenched in sweat. You guys are amazing and your outline and editing make it sooo great and easy to workout with you two and keep up. Thank you for all that you do! Wishing your family all the love, health, and happiness in the world! Thank you 🙏
Guys I love this workout! I do not have kettle bells so I do the exercises with 1-2 20 lb dumbbells and I’m working hard the whole time! I have shared your channel so many times because everyone has been asking me why I look so fit! Thank you!!!!!
hey guys, enjoyed the video. I'm been following your kettlebell hiit workouts for over a year now. Nice to see this new videos. More importantly, a nice surprise that you actually converted the KG (metric) to LBs (US). I always struggle converting that in my head. Great work!
Vous êtes mes entraîneurs depuis des années, après mes grossesses vous avez été mon refuge et quel refuge. Je tenais à vous laisser un commentaire car quand je regarde mon corps à présent, je vois la machine que vous avez contribué à créer, donc merci infiniment à vous deux! ❤
This video was so much fun - the music was great and motivating, the sets were challenging and different. I was so glad to see that you’re back. And congratulations on all the wonderful things in your life!
Ooh! I’m pumped for this workout 🏋️♀️ tomorrow morning Juice & Toya you guys are amazing, thank you for your passion & dedication changing so many lives including mine!
Welcome Back 🎉 Ok, so I just watched the birthing experience podcast. I now understand these are prerecorded but I commend you both. Please take time to heal from your experience and enjoy your sweet baby and being a family 🙏🏽
I love your kettlebell workouts! I need to get heavier ones because my 20# ones have gotten too easy to use. Please keep sharing kettlebell workouts..I’m obsessed with them!! 💪😊
Like everyone else Ive been waiting for a new one from you two!! I was able to get one extra round in before having to start mama shift 💪. Thank you!! And congrats again on Sir Jakai.
![30 Minute Full Body Dumbbell Workout [Strength CHALLENGE]](http://i.ytimg.com/vi/Q33afQ25zGU/mqdefault.jpg)
![30 Minute Full Body Dumbbell Workout [Strength CHALLENGE]](/img/tr.png)
I been waiting for a new workout glad I worked out later today congratulations on the baby God Bless y'all appreciate your videos
Thank you for the new kettlebell HIT workout, much appreciated 😊
I’m a working Mom and have adopted a mentality to exercise with the time and equipment I have. I appreciate how manageable this workout is. It worked out well for me with the exercises being 30 seconds and rest between groups. I felt I got a good workout in less than 30 minutes. Great job J&T! Keep more kettlebell workouts coming!
Thanks!
Congratulations and welcome back!
omg been waiting for u guys for so long, Congratulations to mommy & daddy on there beautiful baby boy.
Hey Juice and Toya. I’ve been doing your workouts for over the past two years. I’ve gone from a 44inch waist to a 38 and a 3xl to an xl. I’m a 44 old man and love your whole approach to workouts. I’ve done all your kettlebell workouts and switch it up frequently. Thank you so much for providing motivated professional workout videos. You guys are amazing keep it up
Thanks J & T. I love kettle bell workouts. More, please!!!!!
Your workouts are just perfect. The time is right, I love the music, the visuals, the sound cues and that you keep things interesting. You also have such a great range that it's easy to spread out different workouts throughout the week. Thank you!
There are a lot of workout videos on TH-cam but yours are so well done I find myself always coming back. Keep up the great work!
To that end, I would suggest changing the title and description of this video. Both state it is a 25 minute workout, but Toya specifies 15 seconds into it that the workout is 20 minutes.
Your videos have been so helpful in my efforts to improve my own physical fitness. Thank you for the effort you all put into them!
So psyched when I saw I new kettlebell workout pop up in the feed! Could you make the text for the next movement a teeny bit bigger for us older guys? Or say what it is like you did on some of your beginner kettlebell videos? Keep up the great work and congrats on the baby!
Thank you guys for putting out this content!!! I have been consistently working out 4 days a week for the past 4 months . Doing these dumbbell and kettlebell workouts and I’ve lost 12lbs. I know it’s not a lot to most but I’m 3lbs away from my goal weight . And I’m getting toned and my stomach looks better, I’ve had a c section so it’s helped my stomach muscles get tighter and my posture get better . Almost getting to my pre pregnancy weight !! 125 here I come
This workout was awesome and went by so fast! More workouts in this format please 🙏
Please have more high intensity kettlebell workouts!
Yes I want that too
Please remember she just gave birth not so long ago give her time to heal 😢
Me too 😢
@@yesicafuentes792I think Toya knows her body lol
You can always increase the intensity by working harder and/or stepping it up in weight.
A very wonderful couple gifted me a 35 lbs kettlebell when I bought their 44 lbs one and I used them for this workout (individually). I am drenched in sweat. You guys are amazing and your outline and editing make it sooo great and easy to workout with you two and keep up. Thank you for all that you do! Wishing your family all the love, health, and happiness in the world! Thank you 🙏
Guys I love this workout! I do not have kettle bells so I do the exercises with 1-2 20 lb dumbbells and I’m working hard the whole time! I have shared your channel so many times because everyone has been asking me why I look so fit! Thank you!!!!!
Wow 1 round was enough for me. That was intense. Thanks J&T. Your baby is so beautiful enjoy your precious gift.xox
Bedankt
I’ve been doing y’all’s videos for years love this kettle bell thank u
hey guys, enjoyed the video. I'm been following your kettlebell hiit workouts for over a year now. Nice to see this new videos. More importantly, a nice surprise that you actually converted the KG (metric) to LBs (US). I always struggle converting that in my head. Great work!
You two have the best kettle bell workouts. Love it. Thank you.
Wow, great to have you back with this !BOMB! of a kettlebell workout! (although i did it with dumbbells ;) )
Congratulations on baby! God bless!
I did 3 rounds of this & definitely feeling the burn. I love yall kettle bell workouts!
Vous êtes mes entraîneurs depuis des années, après mes grossesses vous avez été mon refuge et quel refuge. Je tenais à vous laisser un commentaire car quand je regarde mon corps à présent, je vois la machine que vous avez contribué à créer, donc merci infiniment à vous deux! ❤
So happy to have another kettle bell work out!!!
Whewwwwwwwwwww!!! I absolutely LOVED this one guys! Definitely a repeat. Please more kettlebell workouts.
Loved everything about this workout! The moves! The format! The KETTLEBELLS!!! Toya cruising in the backseat!!
This video was so much fun - the music was great and motivating, the sets were challenging and different. I was so glad to see that you’re back. And congratulations on all the wonderful things in your life!
Congratulations on the baby!! And thank you for showing up for us too, y'all are amazing!! 🤗🧡
Welcome back. And I love me some kettlebell, so this was perfect!!!
Loved this work out! You both look amazing!! So glad you are back!! God bless!😊❤
YOU'RE BACK!!!! I AM SO EXCITED. And nervous.. 😅
Congratulations guys!! Toya you look amazing!!! Love this workout!! Thank you sooo much!!
Love this vid, great pace for a slower person
Welcome back both 😍
Welcome back! Loved this and did an additional round. Thank you so much.
Just had a baby 12 weeks ago. First night working out with you two! I appreciate you're home workouts as a new mommy ❤
Eh welcome back, back, back 😄 happy you guys are healthy and well. Great workout
Loved this! One of the best kettlebell workouts I’ve done!!
Great workout and great to see you both back.
Soooo glad you're back !!!! Amazing workout as always !
Welcome back!!! This was a perfect entry way back into working out with you guys
Another great workout!!! Congratulations on the new edition!
I laughed out loud at my very crowded gym with the transition to the cool down. Love it!!!!
Welcome back and congratulations again!! Loved this one!! 🔥🔥
Thanks. I’ve been waiting for more kettlebell workouts
Thank u guys! I love the vibe for the both of u. Awesome! ❤❤❤
I loved this session. Thank you
OMGOSH! I enjoyed this kettlebell Hitt format. Feeling the BURN my strength and my HR. Thank- u J/T and I ll c y’all at the next one!😊😅
Congrats on the baby!! Keep up the great workouts!!! 🔥💪🏾
Enjoyed that, thanks. Great to see you back!
I’m glad, you both are back.
Have been waiting!! 😊
Yes i was waiting for you guys ❤
So happy to see you back!!! Mama Toya, you look amazing! (So do you, J. 🙂)
Ooh! I’m pumped for this workout 🏋️♀️ tomorrow morning
Juice & Toya you guys are amazing, thank you for your passion & dedication changing so many lives including mine!
i just LOVED this! calories BURNT and some fab kettlebell moves. really enjoyed the no rest between moves in each group too
Missed you both so much. So glad you are back. Awesome workout. Love from Scotland. Come visit some day.
Good morning kettlebell
Happy you guys have returned! I missed yall. Congrats on our nephew! Letsssss get it 💯💪🏽
Thanks guys , was waiting for this. I started over a year ago with you guys on my health and weight journey. ❤
I love kettlebell workouts. This was great! Thanks you.
W editing skills towards the end 😂 This was a perfect workout! Thank you both!
Great workout, exactly what I needed after a trying day at work. You're the best, and bubs is just adorable ❤
I love your workouts! Keep them coming!
Great as always. Thanks
Amazing!! Glad to see yall back!! 😎🔥🙌 Missed yall! Congrats on your new son. He is super cute. 🥰😍😌
Welcome Back 🎉
Ok, so I just watched the birthing experience podcast. I now understand these are prerecorded but I commend you both. Please take time to heal from your experience and enjoy your sweet baby and being a family 🙏🏽
I love your kettlebell workouts! I need to get heavier ones because my 20# ones have gotten too easy to use. Please keep sharing kettlebell workouts..I’m obsessed with them!! 💪😊
Pls do you guys have a 30days challenge?
This was great! I don't have kettlebells, but easy enough with dumbbells. I really pushed myself with heavy weights.💪🏼Missed you guys!
Thank you for this wonderful workout, I did it today. I am 51 and my daughter is 20, we both follow your workouts.Thanks.
I',m waitng for this workout to go live becaise just looking at it help bring joy on my heart
Simply. Amazing. :)
Like everyone else Ive been waiting for a new one from you two!! I was able to get one extra round in before having to start mama shift 💪. Thank you!! And congrats again on Sir Jakai.
You guys have helped me lose 50 pounds! Can’t thank you enough
Welcome back!!! Congrats on your baby and thank you so much for this 🙋🏻♀️🙏🏼🙏🏼🙏🏼🎉🎉🎉
Loved this workout. Great for progression too. Thanks guys and congratulations once more on the birth of your bundle of joy. 😘
Love this. Thank you!
LOVE this music. More of this pls :) love your workouts it’s all I use at the gym
Appreciate you all - more kettlebell please :)
*great* kettlebell workout!
I'm beyond excited for y'all to be back!!🎉🎉 Congratulations again!! What kettlebells do you use for your workouts?
Welcome back guys
Just finished this workout and I love it ❤ thk u
Yes! A new kettle bell workout.
That was awesome! Thank you.
Love this workout 🔥🔥🔥
Just finished the vidoe.Very nice work out sets.
The cool down, with Toya chilling in the back of the car- was hilarious guys 👍
This was an amazing workout. Thank you for all you both do!!!
Great workout! Thank you!
Was so happy to see a new KB workout 🎉 thanks! Forsook all my other plans and did it immediately 😊
Great workout!
Great quick workout loved it. Thx
Effing amazing! Added to my weekly workout playlist. 💪🏾💪🏾💪🏾
Great job guys 💪😤
Great Full Body kettlebell HIIT workout! I enjoy kettlebell workouts. Thank you so much 👏💪🔥💯🤗
First day back in the gym and this workout was perfect 🔥🔥 I enjoyed it so much!!
Love it, J & T NEVER FAIL ❤️❤️❤️❤️❤️❤️
I❤kettlebells and T&J