Difference between Juices and Smoothies
ฝัง
- เผยแพร่เมื่อ 9 ก.ย. 2024
- JUICES VS SMOOTHIES I Which one is better? In this video I'm talking about all the benefits and differences between juices and smoothies.
📲Learn more about SIMPLEFIT here: bit.ly/simplefi...
🍏Try the Namawell and use the code YOVANA10 for $$$ OFF! 👉namawell.com/p...
📱FOLLOW ME ON SOCIAL MEDIA!
Instagram: / yovana
Facebook: / yovanamendoza
Pinterest: / yovanamendozaa
Website: yovanamendoza....
Twitter: / yovanahealth
💖GET IN TOUCH
Business & Collaboration Enquiries please email: hello@yovanamendoza.com
I love getting ideas from you, so please tell me in the comments what kind of content you want to see and don't forget to subscribe and click the notification bell to stay up to date with my videos.
Tell me if you are a JUICE or SMOOTHIE person💖
Smoothie but I’ll definitely try making juices as I need veggies in my body
Definitely a juice person! I love how highly concentrated it is, it's fast absorption, and faster effects on our body :) ❤️
BOTH 💖💖💖
Smoothie, because I would feel bad to throw the vegetables rests from which extracting the juice...Do you have any ideas what I could make with it?
Right now, I am a smoothie lover. I drink mine for breakfast for the same reason you stated. They make me feel fuller for a longer time.
I'm a smoothie person. Our body still needs the fiber.
There is no right or wrong
i'm a smoothie person for sure.. i add apple and beet to my smoothies as well i just blend them little more also i don't mind if some pieces don't blend properly.. all I want is nutrition
Same! Juice AND smoothie person, but depends on what my body is feeling. Btw can you do a video on hair care? What shampoo/products you use? Looks stunning in the video! 🙏🏼💖
I’m definitely either or, depending on what type of nutrients I would like to absorb.😁
I am a smoothie fan. I always use enemas with any detox drinks, smoothies, diets and fasting because of the detoxing side effects.
Thank for this video, you are so informational . I love the way you educate us while making the juices.
Thanks for watching!🙏🏼😚
I luv both. But I prefer juices.
Thank you for the discount code. I just ordered the Nama juicer as a Valentine’s gift for the entire family. The discount code was very helpful because I’m on Hawaii island and shipping cost was insane. But I should get it in a few days so the higher shipping coincides with the fast delivery in the middle of the pacific 🤗. Happy Valentine’s Day to you and your family
Both have their benefits at diff times. Yeah! Good job explaining!
Love both of them from india.
THANKS!
I Juice vegetables and blend fruit.
Both
I love juicing!! I have a Nama myself it’s awesome I’m in love ❤️
Thank you so much for this wonderful explanation!!!🙏🏼😁🍏🥒🍍
Juice!!!!!!! 💯 and strawberry/cherry/blueberry milkshakes. I like high fat drinks and minimal fiber. Coconut mixtos, raw milk shakes, or straight juice.
I love both!!! Thanks 😊
Me too💖
Love it 💚
What kind of juicer is that?
I am a smoothie person
I don't like straining out all that fiber I want it to be processed inside the body
Nice
How about ginger powder? I love smoothies!
Fresh ginger is ideal, but powder works too!😃
Me gustan muchos tus videos Yovana sigue así! :)
Muchas gracias!!💗
Hi what is the name of the juicer you use?
Smoothies of you had to pick from the 2, at least it offers more fiber and satiation compared to just squeezing out the juice
Thanks for sharing
Thanks for watching!😊
Along with Smoothies youre Delicious too🔥🔥🔥
Smoothie have fibers... So it wins..
smol tip:
if u do voiceover anways: to make for greater smiles during the voice over'd footage tell the camera guy to do/say silly stuff behind the camera so ur smiles r actual laughting...we wont hear anything in the edited version anyways 😛
(and no it didnt look "too fake" but still one could tell its a "for the camera" smile rather than a "LUL" smile 😋)
I’m the apple that didn’t fit on the blender 😅
Whole food plant based high fiber nutritional dense blended Juice if you fallow the recipe book 📚 that comes with Vita Mix blinder. Blended whole juice 90 second's add ice on top. No waste easy clean up. The body extraction system do what the blender does with the fiber/pulp . If you want less pulp fiber then you can use a Sherwin Williams paint strainer bag less than $5.00 . I don't like to waste nothing. No juicer needed. Strainer bag you get very dry pulp fiber trust me. Rehabed blender's by Vita Mix with great warranty. My last Vita Mix blinder had it for 12 years sold it got another rehab one. Only sold it because I wanted a black one to match my kitchen appliances all black. Lots of Whole Juice High fiber nutritional dense blended detoxing recipes that comes with blinder as well. Blended helps add a little more water we need it as well to your total dayle intake. Water fiber nutritional dense blended detoxing fasting everyday. Just sharing information my experience strength and hope we all get better
I am a smoothie person!
They're the best💖
Where can I get the Mason jars at?
Walmart or amazon. I got a box with 20. They are super cheap.
I think I prefer juicing because of the bioavailability of the nutrients and the burst of energy. Sometimes smoothies are too thick and heavy on my stomach.
What did you say the name of your juicer is?
Great choice and listen to your body💖it's the Namawell, I left the link in the description box 😊
@@YovanaMendozaa thank you! ❤
Juicing has gotten such a bad rap lately. I understand the differences and yes I get that people don’t understand taking out the fiber, but I’ve tried. Smoothies make me miserable and bloated. And I never juice fruit. Ever. I try to enough fiber the rest of the day with food. My typical juice is carrot or beet, kale, broccoli stems, celery, cucumber, celery, ginger and lemon. I add a red bell every so often.
It’s hard to find credibility in your words after you preached something you didn’t actually believe in for years and decided to rebrand yourself only when you were exposed rather than when you realized you were damaging your body. You put your brand in front of your fans’ health, which is unforgivable. The fact that you keep giving your opinion on what is “healthy” is mind boggling to me since you were wrong, you knew it and didn’t own up to it at the expense of your millions of viewers.
If you choose to be an influencer, together with all the money and fame, comes responsibility. And you my friend have stripped away your privilege to influence people when it comes to what they should or should not put in their bodies.
not complicated... smoothies arr better because they hold the fiber. Juice is juice. It's bad. Even if its from a fresh fruit. is just sugar
Not if you do green veggies. I do green juices and the only fruit I use is a green apple.
Stop talking ignorantly