Increase Your Jump - Avoid This 1 Mistake - Postural Alignment
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- เผยแพร่เมื่อ 28 ม.ค. 2016
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How To Increase Your Jump - Avoid This 1 Mistake - Postural Alignment
In this video we answer a question from Ahmed:
He says he is having trouble getting his broad jump or precision jump down. He feels no matter what he does, he is not able to get the control and power he feels he should get with his jump.
Jonathan shows breaks down the precision jump and explains 1 mistake that could be causing Ahmed's frustration.
So make sure to avoid this mistake while training your precision jumps or broad jumps in parkour.
And if you implement the trick Jonathan shows you, you are going to see an increase in your jump power and control.
As always train safe and see you in the next video!
Make sure to subscribe, like, comment, and share!
broad jump
how to jump further
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avoid 1 mistake
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ask the tapps - กีฬา
3:31
Ignas Vilda 5:43
Ignas Vilda thanks
You are awesome
Man I think I found a new teacher for my parkour training.Thankyou for your assistance
It will be 50 dollars
I finally found some tips to get over precision jumping. Yay, thank you for the tutorial! 👍
tell me if that isn't a kick ass intro
It isn't.
maxdrags3 yeah lol
it is tho 😭
Omg Ive been following you two since the beginning of my Parkour journey 7 years ago. You've come a long way. I am haigh rn and this feels like some suburban mom sharing tips about their nieche hobby like knitting or something. Much love!
thank you so much for this I have always fallen forward but now I can precision over heights and not worry about the drop on the other end
Could you teach us to swing our legs higher for a Kong vault @Tapp
@Tapp
i also want to know that
my kong vault is terible
I do think they got some real good video's on the kong vault out there!
Pablo Schultz
yeah they do but i cant swing my legs high enough to go into the kong vault
+P.T Gamer It sounds like you aren't getting your hips high enough. Make sure you get decent height in your hips. That's what allows you to bring you legs in.
Thanks for the tip!!! I'll have to apply that. Keep 'em comin!!!
thank you, Tapp Brothers! Your videos help me and my squad a lot- we are getting better and better C:
Thanks for everything you have help me become much better and see parkour from a more creative side..keep up the good work and again thanks a lot
Can i just say u guys ALWAYS HELP! U make the best tutorials on youtube for tricking EVER! Nice work guys!
You guys are an insperation for me and my friends TH-cam channel. Thanks for this awsome tutorial!
Thanks man a lot , you guys are awesome . PS . I like this , you post new video every two days ...
Very useful! Thank you! I noticed that I tend to look down with my head, and now I try to only look with the eyes and it helps!
thank u very much tapp Bros .this was my main problem when doing precision jumps.
Thank you guys! I was having a huge problem with my jumps.
Wow, this is really valuable knowledge, thanks for sharing, long live the Tapp Brothers.
you guys are really awesome and you are my legends guys thx for everything!!
Short,handy vid as always.Can't belive i've discovered this chanel already a year ago.Thank you so much for the awesome fitness tips!
i've** i
Thanks for the knowledge
Thanls for awesome advice !
Hope You guys will get more than 200 k subscribers
Hey, tappbrothers! What do you think about slow calisthenics? And how much explosive exercises compared to the slow ones should I do depending on my goals?
Thanks mate I needed this and I have a great practice area
We have a big wall in our garden and a trench and I use them for practice then I walk and jump across and over our fence
Best parkour teachers on the net. Easy to follow, never come off as condescending. If you guys find some time those flow drills are killer like the one you did with no obstacles, coffee grinder coin drop and that.... maybe one for if you can manage to find some simple obstacles? We don't all live in a secluded hut on tatooine.
awesome .you are really of great help.thanks
Awesome video!
very helpful!!! thanks so much!!!!!
wow! you were right about the looking down part.
this trick helped me alot, thnx guys :-)
super helpful, thanks guys
Appreciate your efforts
Oh god u guys are superb
I just wonna learn everything from your videos
This help me alot because i always fell foward
until you say "the proper technique is..." is almost half way through the video
Thanks really helped in my bunny hop jumps im a beginner what would you suggest I do to increase my strength on the power of my jumps so there more further perhaps an ecsersise
I love you guys and you have very helpful tips. But can you please make a video on getting over the fear of doing moves like flips and high jumps. I do a lot of parkour but I can't get over fears. thank you.
they actually have a few of them up i think
Parkour Mike me too I have the same thing
Thanks this really helped
Thanks so much
Hey guys thanx for the tip,but can you give me tips about the double kong vault
Where is the other Tapp bro ? 😀
Tom was behind the camera on this one ;) we tend to switch off on camera
I have seen your flow moves tutorial can u teach us any other cool flow moves just like the previous ones
thx for the tips
you guys are awesome thanks for everything!!!😀
Thank you for the kind words! Your awesome too ;)
+TappBrothers I didn't know that alignment made a huge difference! thank you guys so much!😊
+TappBrothers I am having pain in my left knee for no reason. I have stopped doing parkour for about 1 week because I got sick. It means there was no more jumping and taking big drops. Now I am healthy again and I want start parkour again but this pain in my left knee is not letting me to do that so can you tell me any excersize to get rid off this pain. Please help me out. Forgive for my bad english.
+Malik Mubariz I have pretty much the same problem, it would be great to get rid of it 👊
+William Daler i did had the same problem but there is this one thing you will have 2 do before training and that is a good warming up.
i trained alot with a bad and easy warming up and both of my knees started hurting but now i actually do a challanging warming up my knees feel much better.
maybe it helps i dont know you should try
I have trouble sometimes using too much power. But it's getting better
Good advice.
Hay tapp brothers can you give us a workout to jump further for example a broad jump in really want to increase the distance for my jump
thx😊 helped a lot
can you do a video on running up a wall when there is a bush straight in front of it so you can't get close to the wall for a normal start
I struggle to get my legs (usually my left ) over a rail or wall while doing vaults any tips? Thanks and say awesome!
can you to a video on large jumps and training for it?
Hey tappbrothers I need to do lazy vault in tall and thick objects. What can I do .please tell me. Or else tell me what technique must I use for crossing tall and thick objects
Tapp brothers can you please make a planche tutorial with easy progressions?
Tapp Brothers u have a question for you I am very new to parkour me and my friends have been doing some basic things like keeping balance or jumping on walls we are all each athletic in our own right but we just want to become better all around athleats can you help us with our problems
Thanks Tapp Bros
How can I run faster and how can i do the jump where I start from the ground and grab the top of a wall and jump up with my knees to my chest on top of the wall my hands never stay flat they curl somehow
+TappBrothers I see in some video, they said :"If you want to have the most powerful webster kick or want to do a webster, you have to break the limit of your leg, that mean your leg can make 90 degree with your body". Is that right ? When i do the webster, i feel like my leg doesn't kick powerful enough to be a webster or i not jump high enough ?, it like me do the 1 foot jump frontflip @@ my leg can't do 90 degree with my body like they said :( If you can make a video webster tutorial that will be great too :) sorry for bad english :)
Thx for this vid. I thought I knew everything bout the precision, but the trick with the eyes i didn't knew. Great. i will use it next time. (9 - 10 ft) !!
+freerunmap B.B. *Freerunner opa (Bert)
pls help when i jump far at flat after a couple jumps my stomach muscles hurts am i doing a mistake?
New camera? The quality seems really good.
what do you guys do for a living?
We are fortunate to be able teach parkour, perform stunts, and live performances for a living now:)
+TappBrothers cool
have you guys stared in any movies or will in the futute?
+TappBrothers are you guys ever goint to do american ninja warrior and who ran naked
Andries URBAN STUNTS k
Andries URBAN STUNTS eat
Nice tip, didn't realize the importance of it.
thank u sooo much thank u thank u thank u
U guys r awesome t parkour
What shoes do you wear for parkour/ recommend?
Your all videos r v good, if u show your all activities without shirt it will good for understanding your proper posture n muscle activities. So if u please. Thanks.
plz help idk how to trqin al i do is rool jump qnd run and i don't know why but why can i climb a wall
Could you please do a windmill tutorial?
could you teach us basic pk and courses for beginners?
tappbrothers can you do your original intro again. It's such a good intro and it's like your signature
Sir how to increase jump for bqckflips so we will confidently perform bqckflip without fear
thanks
@Tapp I train my legs and strength on the gym so I'll get stronger and better on doing Parkour, I'm pretty sure on summer I'll be able to do a backflip because of all the progress I've been doing this winter, you guys have been helping me understand how to use the proper form to do it, thank you guys so much, you have all changed my lifestyle
Great to hear brotha!! Get those gains. Getting that base of strength and power is key. You keep this up you will become a strong traceur 💪
+TappBrothers Definitely!! I'll get stronger by time, thanks Tapp
thnks
Are how doing a frontflip tautorial in the future ???
For sure! But first we're going to put out a backhand spring tutorial, likely dropping next week
+TappBrothers Sweet love your videos !!!
Chris Georgakopoulos cool
Chris Georgakopoulos Mate I hate to be this person, but spell check might be in order here. Tutorial*
thank it help
Can you do how to find the best places to do parkour
This is interesting because Mark Rippetoe has been teaching people neutral alignment in his squat technique and it requires lifters to look slightly forward but not down or straight ahead. I think it was and may still be controversial in the lifting community, but it does work.
What is a good exercise to increce your balance
I personally like slow calf raises for balance and the set of ballet exercises we shared in our last jump video are fantastic for developing strength and balance
Thanks
balance
try walking on an edge of a walkway next to a road and try not to fall off, then try it on thinner things and so on and so forth.
Ummm balancing
What's a good exercise to build a foundation for upper body strength?
Push-ups and pull-ups
Hello sir .i say to my girl under 9 participate for jump 5.6inch win this taluka lavel bt next after 5 day district lavel to plz improve advice for last performance to better plz help me
I don't know how to do a pk jump I watched the vids but I need a walk through and some slow motion please.
This guy helps
When I do a long precision jump it hurts in the abdomen for secs .is it common tappbros
ULTRALEGENDS by S.Sanjay you are probably landing incorrectly. When you land instantly hit a deep squat and spread feet as far in front of you as possible(to get distance) squat will reduce pressure
I do parlour when I get older I will do extreme on roofs And stuff I can jump really far and high I practice alot
Hey will popping and creaking your joints ruin your joint for parkour?
Can you theach us to do a front hand pring
Hey tapp brothers!I am having trouble in front flip. I always land in crouch position. Plz tell what i do?I have tried hard to jump higher but that did not help me.
Jesse laflair has a front flip tutorial that may help you if you have not already seen it
thx now I now my mistake in percision jump
I bet the calf gains are unreal. I'll notify Omar.
It always takes this guy forever to get to the point. He didn't even start explaining the jump till we are already 1:46 into it.
yeah yeah who cares. You can always skip a bit but hes interesting to listen to. He also needs to make his videos longer
I have too much of pain in my abdomen after doing broad jumps. why??
how do you do that
Hey guys I have been in a parkour and free running group for about a year and a half now. I want do something to impress the boys. Sadly I cant flip. Help me please
How to climb on cemented sun shades ?
Can You Tell Us How To Get Six Pack
My life IS parkour I want to join ultimate beast master when I grow up and im really interested in parkour me and my friend were practicing parkour 2 days ago and my legs still hurt
Nice video but how can. I jump from a high place
When i jumping off place with precision at a shorter distance than 2 m i fall forward (I use very reduced power) , what to do?
i think you should lean back a few degrees,but not to much
Ok, thanks.
I love you r video
I am good at long jump but bad at vertical. So how about vertical jump??