Explosive Broad Jump Variations | Increase Jump Distance

[@mehdisnoussi7910]

👋 very useful approach 👍🔝🔝

[@pierreseliteperformance]

Thank you!

[@JamesMvula-g1q]

Let’s goooo💨

[@decook]

This video is awesome! I will be adding these into the athlete workouts. Question, how should the athletes land?

[@pierreseliteperformance]

Appreciate that! You should somewhere between the heel and mid foot. If you land on the toes you’ll most likely fall forward

[@jeanyeager4252]

How long should you rest between jumps

[@pierreseliteperformance]

About as long as I take in the video; 1-2 minutes max

[@karlchaudry1464]

Correct me if I am wrong, but when you land it's almost like you're just about to land on your heels. However, you land on your midfoot instead right?

[@dinogamer7354]

Hey bro, when are you going to look at you e-mails

[@pierreseliteperformance]

Sorry. We don’t see an email. Can you send it again

[@dinogamer7354]

​@@pierreseliteperformancehey, I've already sent tons of mails but you never answered me

[@Gab3PR]

Love his content! This video was amazing def gonna be adding these! And gotta say he is very sexy 👌🏽🔥🔥❤️💯💪🏽

[@faridbouchahdane1705]

How to have speed in futball?😊

[@pierreseliteperformance]

www.pierreseliteperformance.com/programs/speed-v1-organic/