Chuck Vogelpohl on his squat technique (circa 2003)

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  • เผยแพร่เมื่อ 4 มี.ค. 2021
  • Chuck Vogelpohl explains his squat technique, this was filmed around 2003 in preparation for the WPO in 2004!
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ความคิดเห็น • 42

  • @dieselviper7811
    @dieselviper7811 3 ปีที่แล้ว +49

    I don’t think I’d ever heard this guy talk before

    • @dinniestones3058
      @dinniestones3058 2 ปีที่แล้ว +8

      Some say that it's the first and last time Chuck ever spoke.

    • @AleX-fs4ww
      @AleX-fs4ww 2 ปีที่แล้ว +4

      @Ncdcfan that’s the gimmick with Westside and equipped. Put Ray Williams in a squat suit and he wouldn’t be able to squat as much as Chuck. Equipped and raw is a whole different sport and people need to understand that and respect that.

    • @heveyweightheveyweight5399
      @heveyweightheveyweight5399 2 ปีที่แล้ว +3

      @@AleX-fs4ww here is the excuses

    • @mac5917
      @mac5917 ปีที่แล้ว

      That just builds the myth tbh, such a cool character

    • @catedoge3206
      @catedoge3206 5 หลายเดือนก่อน

      lol

  • @geinstein8407
    @geinstein8407 2 ปีที่แล้ว +10

    We need more good old Chuck videos
    Thanks man

  • @martin1234512345
    @martin1234512345 2 ปีที่แล้ว +6

    Never really thought about bar placement and foot placement having a correlation. But that makes sense. Smart dude

  • @JosephQPublic
    @JosephQPublic 3 ปีที่แล้ว +19

    That’s 2003? It reminds me of the 80s!

  • @timc8200
    @timc8200 3 ปีที่แล้ว +4

    The footage you post is gold. This is great

  • @mac5917
    @mac5917 ปีที่แล้ว

    Can watch this guy squat all day

  • @Evanmonster1
    @Evanmonster1 3 ปีที่แล้ว +7

    I have two of these video tapes. I uploaded them and because they were playing music from several different bands on the boombox while they were working out, the videos got blocked with copyright claims. It's cool you got this video up with no problem.

    • @LinusE
      @LinusE  3 ปีที่แล้ว +2

      Yeah haven’t had any problems so far! I know what you mean but I think all the shouting from the lifters kinda blur the music out sometimes and TH-cam doesn’t pick it up 😂

    • @DraganRonaldo95
      @DraganRonaldo95 ปีที่แล้ว

      Do you know where I can find to download this dvd?thanks

    • @Evanmonster1
      @Evanmonster1 ปีที่แล้ว

      @@DraganRonaldo95 Right now, I don't know off hand. But if I do find out, I'll let you know. They MIGHT have the DVD's for sale on the official westside barbell website. Best guess right now.

    • @DraganRonaldo95
      @DraganRonaldo95 ปีที่แล้ว

      @@Evanmonster1 I was search it on website,they don't have.

  • @user-bv7jc
    @user-bv7jc 3 หลายเดือนก่อน

    I have to upvote this out of due respect for Louie et al., Westside Barbell, and its history.

  • @catedoge3206
    @catedoge3206 5 หลายเดือนก่อน

    yuh!

  • @aba192
    @aba192 3 ปีที่แล้ว +3

    I use the second technique leaning over.. Ill try the first one too see how that feels

    • @LinusE
      @LinusE  3 ปีที่แล้ว +2

      I recently switched to higher bar from using quite a low position. Has helped me a ton! Widened my stance and switched to high bar, allows me to use my sumo strength in the squat!

    • @aba192
      @aba192 3 ปีที่แล้ว +2

      @@LinusE did your max weight drop from the form change? I feel like my legs arent quite up to par with my lower back erectors and posterior chain

    • @LinusE
      @LinusE  3 ปีที่แล้ว +5

      @@aba192 Short answer: No.
      Long answer: My deadlift compared to my squat is way better. Switching to a stance that allowed me to use my sumo strengths made my squat shoot up! I’ve done looots of hypers and GM’s in my time which I still do so my lower back has no issue with the switch neither.
      You will however have to anticipate strength loss because you’re switching styles, once you can do that, then switch, don’t let it bring you down!
      I liked what Louie said about squat stance: A wide stance can always go close stance, but a close stance can never go wide.
      Sorry for the long answer but that’s my 5 cents!

  • @heveyweightheveyweight5399
    @heveyweightheveyweight5399 3 ปีที่แล้ว

    I would be interested to know what Charles did raw

  • @ericphillips9675
    @ericphillips9675 3 ปีที่แล้ว +3

    What did Chuck say his progression was on wearing gear as a meet draws closer?

    • @BenjaminKuruga
      @BenjaminKuruga 3 ปีที่แล้ว

      Far as we know, or per Louie, for most of their prep they didn't wear gear until the day of

    • @LinusE
      @LinusE  2 ปีที่แล้ว

      @@BenjaminKuruga That was the early days, later they realised they had to adapt so they did use gear close to training but ”the most gear” they’d use was a squat suit with the straps down, bench shirt I’m not sure, I believe I’ve seen some westsiders back in the 2000’s wearing a shirt but don’t quote me on it

  • @d-reckzane9822
    @d-reckzane9822 3 ปีที่แล้ว +1

    Let's have a great seminar squat video with some ass slamming
    Loudly in the background

  • @jacksonoberhauser4322
    @jacksonoberhauser4322 3 ปีที่แล้ว +5

    you know man, I would love to diss him but I could never get close to moving the weight this guy does

    • @HollerAtcherBoi
      @HollerAtcherBoi 3 ปีที่แล้ว +1

      Why would you love to diss him

    • @trillhennyson2245
      @trillhennyson2245 3 ปีที่แล้ว

      Some might argue that sumo stance equipped monolift squats look goofy

    • @getstrongby4038
      @getstrongby4038 3 ปีที่แล้ว

      @@trillhennyson2245 its ridiculous

    • @jeremywilson6148
      @jeremywilson6148 2 ปีที่แล้ว

      @@getstrongby4038 where's your video of you squatting a grand? Clown shoe

  • @vanguard4065
    @vanguard4065 3 ปีที่แล้ว +3

    those squat suit days are over

    • @Yeomannn
      @Yeomannn ปีที่แล้ว

      Long gone

  • @michaelschaeffer8752
    @michaelschaeffer8752 7 วันที่ผ่านมา

    A very wide stance. That seems it would cause some problems with your hips.

  • @Nippon1971
    @Nippon1971 3 ปีที่แล้ว +5

    squat ? is that a squat ?? hahahaha !! Jeeeesus!!!!

    • @billylatin4376
      @billylatin4376 3 ปีที่แล้ว +3

      Yeah? What was wrong with it?

    • @getstrongby4038
      @getstrongby4038 3 ปีที่แล้ว

      @@billylatin4376 it's ridiculous

    • @josecavazos1869
      @josecavazos1869 2 ปีที่แล้ว +1

      Is a powerlifting squat. But yeah is pretty ridiculous.

    • @getstrongby4038
      @getstrongby4038 2 ปีที่แล้ว +1

      @@josecavazos1869 no, these are real Powerlifting squats
      th-cam.com/video/7tfdwDe7GHA/w-d-xo.html

    • @johnsambo9379
      @johnsambo9379 8 หลายเดือนก่อน +1

      @Nippon1971 Says the guy that has never done shit. When you break 900 in a squat like Chuck let us know.

  • @pablo_chama
    @pablo_chama 2 หลายเดือนก่อน

    damn, his legs are so wiry. no wonder nobody cares these days about equipped lifting, it really involves no strenght nor muscle development.