Thank you so much. I have been struggling with right knee pain for 4 months now. I have had oral corticosteroid, cortisone injection in my knee joint, painkillers, physiotherapy, but have been having severe pain and limping. After doing the exercise you suggested for tibial shift, amazingly for the first time in months I was able to walk without pain and my limping disappeared. Thank you so much. This is precious. Much gratitude 🙏🏾🙏🏾
Thank you sir meri 4 mahine pehle acl ligament injury hui thi. Jb mera inner knee pain thik nhi hua to main baar baar doctor ke paas gya but doctor said ki bilkul thik hai TH-cam pr bhi hazaaro video dekhi but kuch nhi hua or bhi tension aa gyi thi but aaj raat ko preshaan ho utha to apki video dekhi , jo apne btaa vo kiya to 10 reputation ke baad hi saara dard gaayab ho gya thank u doctor, main to dheere dheere dipression main jaa rha tha but aapki video mujhe bohot aaram Mila thank you ❤❤
Dr sahab i am from Pakistan... Sir ap ne waqi ms jadu kardiya hay... 6 saal ka pain 10 br karnay se khatam hogaya.... InhshaAllah i will continue to do this daily 5-6 times
It's really magical 🎉 my bodyweight is 98 kg I Played cricket after a long long time while running for bowling my inner knees of both legs are hurting after 1-2 days of Playing , I have been suffering this pain since last week I tried ice pack, muscle relaxant tablets but no relief I was struggling on staris, then I noticed which side of my knees are hurting I realised this is the inner side then I searched videos on TH-cam then I found your video and I tried this mathod,believe me I got relief after one try ,thanku so much sir🙌🏻
Sir 1 bhi baar karne se mujko kaafi relief mila, main 2 month se pareshaan thi meri age 20 h. Bus thoda/ halka sa dard h. Thanks so much sir 🙏🥰 vo bhi jald theek ho jaayga 😘
Dr Amit, my case is different, the bones of my calves shifted one centimeter away from knees .so my knee has bent inside legs . Can you help me to fix my knees difference?
Sir i hve pain since 4 months both knees main inner side pr same area ander ko legs twsit krny pr dard hota hy.pain killer or pain relief cream se bi fark nai perta.ap btaye main kya karo jis se thek ho jye dard.koi sojan nai bs sirf inner side twist karo leg phir drd hota hy.us kay liye ye video wali krni hy a koi or krrni hy.
Good morning ye bahut effective hai me apne effected foot ko second foot se press kar onder ki or karti hu muscles me bahut stretch aata hai pain nahi hot God bless aap jaise therepist hone par desh ki bhi proud hai
Sir mera abhi 15 din pahle scooty sleep hone se right legs ke knee me thodi chot aai thi pr abhi chot thik he lekin per pura bend nhi hota aur neeche baithte samay knee me bahut dard hota he yane pura baithehi nahi jata shayed apne Jo btaya to yahi prob ho skta he kya
mujhe bhi running karte sameya ghutno me dard ho gya hai jo is video me sir aap ne btaya hai mera bhi wohi pen ho rha hai dono ghutno me 15 dino se kaya kare plise btaiye
@@dramitdhawan2558 very good exercise and now I am suffering from this pain.. .... Thank you so much sir thank you I did this exercise one week and took calcium tablets and now I am fine and happy because of you..... Thank you again
Sir chaltay huye mera right knee thora sa lock ho jata h .leg ko agay peechay krnay safy theek ho jata h.asa sometimes hota h.not every time.asa q hota h.plz reply sir
नमस्कार सर Knee bending के लिए orthoscopy surgery करवाई थी। Stiff knee exercises के साथ कुछ टैबलेट्स या कुछ और सजेस्ट करें, जिससे डेली स्टिफनेस को कम किया जा सके और एडेजन को दोबारा बनने की प्रकिया को कम किया जा सके। दिन में थ्री टाइम एक्सरसाइज में हर एक्सरसाइज के बाद दोबारा शुरू करते हैं तब घुटना स्टिफ हुआ मिलता है। 45 डेज एक्सरसाइज करते हो गए। घुटना एक्सरसाइज से 120 मुड़ता है लेकिन फिर स्टीफ हो जाता है और दर्द भी सारा दिन रहता है।
I play football lkn pichle kuch dino se meri inner side knee mein pain feel hota hai jab main daurta hon.aur phr us k bad daura nahien jata. Kya ye exercise sahi rahegi
It can help if a torn meniscus is associated with any malalignment of the joint. But you will have to go for physiotherapy sessions to repair the meniscus.
@@dramitdhawan2558 Thank you Sir for reply. I have torn meniscus according to MRI scan and it may be due to mis alignment of the joint what I understand. I am happy to do physiotherapy sessions. I can send you my MRI scan if you advise me
Sir mene 4 din phele running start ki thi but ab knee k inner side or ankle k outside pain ho rha h chala bhi nhi ja rha hm kya kru sir ki ye pain chala jaye please help me sir
Sir meri abhi bhi thodi tenderness hai or confidence in aa rha or upper bone main tension aa rhi hai jb bhi bend kr rha hun , aapne jo exercise btaai thi vo 3 din se kr rha hun xray main bhi sab thik hai , sir problem pta nhi Kahan aa rhi hai
Sir mai 20 saal ka hu mere mom ko osteoarthritis hai Aur mujhe dono knee me thoda dard hota hai 10 min bhi agar khada rha Kya mujhe bhi osteoarthritis ho sakta hai kya mujhe dar lag rha hai sir
Sir I have pain in my both knee where you r showing in this vedio from 5 years... In mri its showing joint effusion... Can u pls help me what to do? My age is 34 😢
Sir Mene Long Jump Karte Samy Knee pe jyada force kiya ta us time se knee ko piche ke side weight dene se dard hota he to kya kru ? And Running Krte Samy And Normal time Dard Nhi Hota he
Same to same situation bro 😧 I also jump awkwardly and had injury in knee but after 4 days everything was fine but whenever I bend my knee backwards while standing I feel pain I can run also but still I feel pain when bend my knee backwards please let me know if you found any solution 🙏
Sir please reply i had injury in my knee while long jump but after 4 -5 days everything is fine but when I bend my knee backwards while standing (means push knee back ) i feel mediocre pain where you are demonstrating in knee what should I do ? Can i do this exercise or kinseo tap also i can run and walk without any pain
Sir ji mera ACL legament ka surgery hua hai 14 days hua hai abhi mujhe bhi same problem ho raha ab knee bend karne me kya mera bhi yahi problem ho sakta hai
Sir i have slight swelling in that area but no pain while pressing it but i feel little pain while walking.......... And it happened as i started running
@@dramitdhawan2558 thank you, cab you make a video on inner knee issues? Nobody on TH-cam has actually highlighted with pen the inner knee parts like MLC/miniscus/peas andreas etc in 1 video I have watched dozens of videos.
@@dramitdhawan2558 thanks a lot sir. I'll surely watch. Also, I have a shoulder injury too. So, I found out there's no good scapular pain video too, highlighting parts of the scapula on a real person, and the kind of injuries they might have and what to do for them.
Sir mara 2 sal pahlay patella dislocation ka operations hua tha aur tendon bhi repair kiya tha phir ma bilkul sahi chalnay lag gai thi ab kafi dino sa nh chala ja raha jb chalti hn to atak jata hai aur patella wali jaga kuch atakta hai kia app mujhy guide kar saktay hn boht parashan hn agr app online check kraty hn to plz mujhay bta dn ma fee pa kar dn gi😢
Hello Muqadda. Your problem is indicating Patellar Maltracking. I have to assess it to see what is causing you pain. You just message me at my number on whats app about your complete history and reports and current complaint. My Number is 7018915346.
Sir 1 month ago I fell from the bike or mujhe ab inner knee pain hota thoda sa but Mai chalta pherta waqat nhi pain only jb Knee ko bend krta hu tab pain thoda sa hota hai plz sir mujhe batawu ky kru
Thank you so much. I have been struggling with right knee pain for 4 months now. I have had oral corticosteroid, cortisone injection in my knee joint, painkillers, physiotherapy, but have been having severe pain and limping. After doing the exercise you suggested for tibial shift, amazingly for the first time in months I was able to walk without pain and my limping disappeared. Thank you so much. This is precious. Much gratitude 🙏🏾🙏🏾
Glad to hear this!!!
All the best!
😂😂😂😂
Thank you sir meri 4 mahine pehle acl ligament injury hui thi. Jb mera inner knee pain thik nhi hua to main baar baar doctor ke paas gya but doctor said ki bilkul thik hai TH-cam pr bhi hazaaro video dekhi but kuch nhi hua or bhi tension aa gyi thi but aaj raat ko preshaan ho utha to apki video dekhi , jo apne btaa vo kiya to 10 reputation ke baad hi saara dard gaayab ho gya thank u doctor, main to dheere dheere dipression main jaa rha tha but aapki video mujhe bohot aaram Mila thank you ❤❤
God bless you
Dr sahab i am from Pakistan... Sir ap ne waqi ms jadu kardiya hay... 6 saal ka pain 10 br karnay se khatam hogaya.... InhshaAllah i will continue to do this daily 5-6 times
Great work Dr Amit.
Thanks Arshi mam.
Thanks doctor. This will help many.
Thank you.
Sir apka contact no.share karnataka pl
Rudraksh Physiotherapy Clinic
Rajgarh Road, Solan.
7018915346
कौन कौन मेरी तरह up police ke liye देख रहा है 😂
Me bhi ghutne se presan jb se upp ka result aya😢
Same here
Bro Mai bhi pareshan hu dono ghutno me under side 6 din se 12 din tak koi problem nahi thi but ab 5 din me 1 din 7 round lagaye halke
Bro aapko aaram hua
@@sksuperdream4687 Aapko aaram hua please reply Mai bahut pareshan hu
It's really magical 🎉 my bodyweight is 98 kg I Played cricket after a long long time while running for bowling my inner knees of both legs are hurting after 1-2 days of Playing , I have been suffering this pain since last week I tried ice pack, muscle relaxant tablets but no relief I was struggling on staris, then I noticed which side of my knees are hurting I realised this is the inner side then I searched videos on TH-cam then I found your video and I tried this mathod,believe me I got relief after one try ,thanku so much sir🙌🏻
Most welcome
Thankyou so much..my husband suffering for pain in many weeks..i did this exercises...he is totally fine.😊😊
Glad to hear that!
I have this problem since January hope this video will help.
Simple and clear explanation. Thanks
If it doesn't work then call me at 7018915346
Thank you so much Sir🙏❤
Very good information 👍🙏🏼🙏🏼
Thanks a lot
Good sir👌
Superb sir
Very informative thnxxxx
Thank you so much, forun 50% pain release after 8 years
I am so glad to hear that!!
thank you so much sir🙏
Most welcome
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻thanks
Oh my god!! I didn't expect it to help this much. No pain.
Glad it helped!
Amazing
Excellent job
Thank you very much!
Sir 1 bhi baar karne se mujko kaafi relief mila, main 2 month se pareshaan thi meri age 20 h. Bus thoda/ halka sa dard h. Thanks so much sir 🙏🥰 vo bhi jald theek ho jaayga 😘
You are welcome dear
Have u had a surgery before?
@@shreeyeshpathak8730 No
Sir mujhe knee ke back side pain hota hai and calf muscle , to kya hosakta hai. Plz sir suggest me. I m waiting your reply sir
Aap ek video consultation lelo
Call at 9317549498
Yadi knock knees hai aur ye pain hai toh kya kare
Good one sir.i have the same pain done this magical exercise n relieved. God bless you.
Great to hear that, go on strengthening your knee for sometime!
Wonderful Treatment 🎉
How can I do your methods of relief by myself. What you are showing is with some one has to do it on my leg which is not possible.
You will have to have somebody
Alone that efficiency would not come
Sir ap kahn se hain pakistan se plz relye
From India
Himachal Pradesh
AP Pakistan mein ilaj kar sakte hain
Thank u doctor
Aaj pahli bar hi mujhe relief feel hua
Sir aapka clinic Delhi Kahan pr hai
Maine 6month astioortho ritist ka ilaj kr diya therepy krvayi aaram nahi mila
Welcome
It's in Solan Himachal Pradesh
You may consult us at 9317549498
Hi doc v true had a fatured i do have painn there. Move my bone.so i can i have phy Thunks doc.
Ram Ram ji 🙏❤️
Ram ram
Dr Amit, my case is different, the bones of my calves shifted one centimeter away from knees .so my knee has bent inside legs . Can you help me to fix my knees difference?
It's difficult to understand and say anything without assessing..
You may book your consultation if you need to with us at 9317549498
Thankyou sir
You are welcome mam.
Sir i hve pain since 4 months both knees main inner side pr same area ander ko legs twsit krny pr dard hota hy.pain killer or pain relief cream se bi fark nai perta.ap btaye main kya karo jis se thek ho jye dard.koi sojan nai bs sirf inner side twist karo leg phir drd hota hy.us kay liye ye video wali krni hy a koi or krrni hy.
Inner knee pain wala exercise kar lo you will be fine
God bless you Doctor
You are welcome sir.
Pl make a video on calcenalb spur and plantiar fascitis. I have both of them.
Hi Girish.
The video for plantar fascitis is already made.
Please see my videos.
@@dramitdhawan2558 Ok I will do the same. Hope video on calcenal spur will be there.
Dr I am having pain in knees especially when sitting and getting up .
Not a big issue
You may consult us at 9317549498
Thank you so much sir
Most welcome
Jankri accha laga sir
Thank you Doctor. We need somebody's help to do this. How can we do it on our own?
Yes sir.
Somebody else should be there to assist you for this.
Thank you so much sir 😊😊😊
Most welcome
Thank you so much sir❤
You are welcome!
Sir i am 31 years old ,but right sight keen pain and also back pain,it has been since 5/6 years ,same position i fill the pain
You may book your consultation with us at 9317549498
Good morning ye bahut effective hai me apne effected foot ko second foot se press kar onder ki or karti hu muscles me bahut stretch aata hai pain nahi hot God bless aap jaise therepist hone par desh ki bhi proud hai
I am so much humbled ma'am, your blessings means a lot!
Mam apko kya dikkat hai
Sir , which city do u practice.?
@@aishasyed9550 yamunanagar
Solan, Himachal
Hallo sir medial meniscus tear 2nd stage hai physiotherapy se theek ho jata hai ya doctor se milna padega
It gets completely cured through physiotherapy.
@@dramitdhawan2558 dear sir please apna number do mai bohot pareshan hu please sir
@@dramitdhawan2558 dear sir can I call you please I am worry about this
@@dramitdhawan2558Dear sir how long time did it take
@@dramitdhawan2558 I am in great trouble, please help me, servant of God
Where is your clinic?
Solan, Himachal Pradesh
Sir running krta hu or inner knee m pain hota h
Thanks your sir ❤❤
Most welcome
Hallo sir iam suffering knee gap from my right knee. While walking can't fold
And walk. Please
Suggest which exercise is beneficial.
Mam you may call at 9317549498
And book your consultation
Sir ek video shin pain per banao 🙏🙏😢😢 sir
Aap ke knee pain vali video se mera pain gayab ho gya h sir
Please sir 🙏
Please sir🙏
Please sir🙏
Sure will make very soon
Sir, ek baar bike ki kick reverse aane se knee ke upper part mein pain start ho gaya.
Now days i m suffering from this pain. Last 3 month. What can i do.
Do this exercise
It will help
Where is your clinic sir??
Near Degree College, Solan, Himachal Pradesh
Is se prmenent thik ho jaye ga
May be.
It depends..
I have cut-cut noice in right knee while folding leg...Plz guide..
Is there any pain?
Sir mera abhi 15 din pahle scooty sleep hone se right legs ke knee me thodi chot aai thi pr abhi chot thik he lekin per pura bend nhi hota aur neeche baithte samay knee me bahut dard hota he yane pura baithehi nahi jata shayed apne Jo btaya to yahi prob ho skta he kya
Yes try doing this exercise
Go slow
Ram Ram❤❤❤❤sir
Ram Ram!
@@dramitdhawan2558mujhe Labh hua h. Is video se
🙏🙏🙏🙏🙏 aapka shukriya kaise kare dr ji 🙏🙏
Can this be done sitting also?
No Ashish
Hm runing krte h dard h kya mera pet 2 din vaad kya please help.😢sir
You may book your consultation with me at 9317549498
mujhe bhi running karte sameya ghutno me dard ho gya hai jo is video me sir aap ne btaya hai mera bhi wohi pen ho rha hai dono ghutno me 15 dino se kaya kare plise btaiye
Bihar police ki taiyari kar rahe ho
You keep doing this exercise it will be okay else consult me at 9317549498
Same problem
How is your pain now?
@@chetan1742 pehle se bahut aaram h
Great Sir... Just a suggestion - audio can be improved...
Noted
Thanku
Sir, fir D3 test karana chahiye kya? plz. Full exlplain. Ke sath ekk video Bana dijiye D3 ke liye
Will do it soon
Namaste, sir how to book a session from you?
Vatika you can take an appointment on 9317549498
Where is ur clinic Sir
@@dramitdhawan2558sir I am 14 years old and I am getting these pains.. Sir is osteoarthritis curable or not?.. Plss tell me sir
Sir, I am suffering inner side pain in same place while running . Can I do this?
Sure
Go ahead!!
Don't forget to share the result!!
@@dramitdhawan2558 very good exercise and now I am suffering from this pain.. .... Thank you so much sir thank you I did this exercise one week and took calcium tablets and now I am fine and happy because of you..... Thank you again
Sir chaltay huye mera right knee thora sa lock ho jata h .leg ko agay peechay krnay safy theek ho jata h.asa sometimes hota h.not every time.asa q hota h.plz reply sir
Do the exercise told in this video
It will help you..
Else let me know again
What about English Translation please?!
For this video at the moment it's unavailable..
Will try speak both languages in next videos...
नमस्कार सर
Knee bending के लिए orthoscopy surgery करवाई थी।
Stiff knee exercises के साथ कुछ टैबलेट्स या कुछ और सजेस्ट करें, जिससे डेली स्टिफनेस को कम किया जा सके और एडेजन को दोबारा बनने की प्रकिया को कम किया जा सके। दिन में थ्री टाइम एक्सरसाइज में हर एक्सरसाइज के बाद दोबारा शुरू करते हैं तब घुटना स्टिफ हुआ मिलता है। 45 डेज एक्सरसाइज करते हो गए। घुटना एक्सरसाइज से 120 मुड़ता है लेकिन फिर स्टीफ हो जाता है और दर्द भी सारा दिन रहता है।
You need rigorous physiotherapy
I play football lkn pichle kuch dino se meri inner side knee mein pain feel hota hai jab main daurta hon.aur phr us k bad daura nahien jata. Kya ye exercise sahi rahegi
Try doing it once, it should help
@@dramitdhawan2558 thanks ❤️
DR, will it help in Torn Meniscus ?
It can help if a torn meniscus is associated with any malalignment of the joint.
But you will have to go for physiotherapy sessions to repair the meniscus.
@@dramitdhawan2558 Thank you Sir for reply. I have torn meniscus according to MRI scan and it may be due to mis alignment of the joint what I understand. I am happy to do physiotherapy sessions. I can send you my MRI scan if you advise me
Hello dear, send me your scans.
@@dramitdhawan2558 Sir, Please give me your Email Id, so I can share my MRI result to you.
@@dramitdhawan2558 Sir, Please give me your Email ID, So I can share Scan copy to you.
Sir mera knee space kam ho gayah h tu osky leyah same yah hi exercise karni hain?
Do it once or twice and see if it's helping..
Sir mene 4 din phele running start ki thi but ab knee k inner side or ankle k outside pain ho rha h chala bhi nhi ja rha hm kya kru sir ki ye pain chala jaye please help me sir
You may call and consult, I need to assess.
Maam, Apka pain thik hua kya?
Mera v running k time aisa hi ho rha h.
@@beastruggler nhi hua
Same problem 😢
Sir mere acl meniscus surgery ko 7 month ho gye phir bhi patella ke niche pain rhta h, koe exercise bataye sir
Will make a video for this soon
I've outward deformity after tkr (left knee)..Pl help..thank you
Hello Sarmistha.
Whats app me your complete history and current complaint with all reports @ 7018915346
Sir, can I do it myself or do I have to take someone's help?
You will require help!
Sir meri abhi bhi thodi tenderness hai or confidence in aa rha or upper bone main tension aa rhi hai jb bhi bend kr rha hun , aapne jo exercise btaai thi vo 3 din se kr rha hun xray main bhi sab thik hai , sir problem pta nhi Kahan aa rhi hai
Sir please reply 😔😔
Sir please reply 😔
Do call at 9317549498
@@dramitdhawan2558 ok sir
Same problem mera bhi hai kaise ho abhi Bhai plz reply
Sir mai 20 saal ka hu mere mom ko osteoarthritis hai
Aur mujhe dono knee me thoda dard hota hai 10 min bhi agar khada rha
Kya mujhe bhi osteoarthritis ho sakta hai kya mujhe dar lag rha hai sir
Can you take an appointment so that i can thoroughly examine her
No it won't
Just get the cause of your knee pain assessed and fix it
Thanks sir
Most welcome
Sir I have pain in my both knee where you r showing in this vedio from 5 years... In mri its showing joint effusion... Can u pls help me what to do? My age is 34 😢
You may call us at 9317549498
How is your pain now?
Doctor, where is your Clinic? How can you be approached?
7018915346.
Clinic is in Solan, Himachal Pradesh
Mera running h 31 ko aur mera knee me inner side pain horha kya mai running kr skta hu chlne me v dard h
Do connect with me on 9317549498
inner knee pain due to meniscus tear ......what remedy °°!!!!???
It had to be repaired and healed
this pain started for me after partially injuring my ACL from the tibial attachment side. i'm 22.
can it be corrected?
There is no reason for why it cannot be corrected!
Sir Mene Long Jump Karte Samy Knee pe jyada force kiya ta us time se knee ko piche ke side weight dene se dard hota he to kya kru ? And Running Krte Samy And Normal time Dard Nhi Hota he
???
Sir I had miniscal tear
Pain is mostly while sleeping
Same to same situation bro 😧 I also jump awkwardly and had injury in knee but after 4 days everything was fine but whenever I bend my knee backwards while standing I feel pain I can run also but still I feel pain when bend my knee backwards please let me know if you found any solution 🙏
@@sumitspurohit6472 how is the situation bro now?? Did it heal on its own??
Sir I have a extra bone in knee site ,it means it's needs a surgery
You may take a consultation on 9317549498
Sir please reply i had injury in my knee while long jump but after 4 -5 days everything is fine but when I bend my knee backwards while standing (means push knee back ) i feel mediocre pain where you are demonstrating in knee what should I do ? Can i do this exercise or kinseo tap also i can run and walk without any pain
You may call for a consultation on 9317549498
Sir ji mera ACL legament ka surgery hua hai 14 days hua hai abhi mujhe bhi same problem ho raha ab knee bend karne me kya mera bhi yahi problem ho sakta hai
Detailed video made and posted.
You may go through
Sir merabi inner side pain horahei...eny suggestion please
We have to check it thoroughly sir
Sar aap ne bataya uski dusri sait darad horaha he or jalan hotihe
Any reason?
Thank you sir thank you so much for help
You are welcome.
Sir apka clinic kahan h
Rudraksh Physiotherapy Clinic.
Rajgarh Road.
Solan.
Himachal Pradesh.
7018915346
Sir i have slight swelling in that area but no pain while pressing it but i feel little pain while walking.......... And it happened as i started running
You may apply ice on it 10 mins thrice a day and rest for sometime
Same pain 😔
Sir mera bhi same jgah pain hai 2-3 din se jaise hi running krta hu drd suru ho jata hai
Try doing this correction and let me know ...
sir main x ray bhi karvaya fir bhi mera gutne dard kar rha h kaise pta kare ki kya broblam h please Answer me
Show it to some good ortho or orthopaedic physiotherapist near you.
Else you may book a consultation with us
Knocking knees thik hoskta h with osteoarthritis sir plz guide m 33 years old
Sure it can be with right treatment, consistent exercises, rest, but still would need one assessment before concluding anything
Don't understand indian language but smae pain that place . I will try that exercise. Thanks.
All the best
Pair ghutan se band nahi ho raha hi.sir pl upay bataye
Check karne ke baad hi bata sakte hein
Sir, I have pain just 2 cm above that line (where that thigh and calf is meeting). What might be the issue?
Thank you for your valuable content.
That might be the origin site of the MCL ligament.
@@dramitdhawan2558 thank you, cab you make a video on inner knee issues? Nobody on TH-cam has actually highlighted with pen the inner knee parts like MLC/miniscus/peas andreas etc in 1 video I have watched dozens of videos.
Sure. Will make one.
@@dramitdhawan2558 thanks a lot sir. I'll surely watch.
Also, I have a shoulder injury too.
So, I found out there's no good scapular pain video too, highlighting parts of the scapula on a real person, and the kind of injuries they might have and what to do for them.
You may watch our mid back pain videos
You will get some clarity on topic
Sir mara 2 sal pahlay patella dislocation ka operations hua tha aur tendon bhi repair kiya tha phir ma bilkul sahi chalnay lag gai thi ab kafi dino sa nh chala ja raha jb chalti hn to atak jata hai aur patella wali jaga kuch atakta hai kia app mujhy guide kar saktay hn boht parashan hn agr app online check kraty hn to plz mujhay bta dn ma fee pa kar dn gi😢
Hello Muqadda.
Your problem is indicating Patellar Maltracking.
I have to assess it to see what is causing you pain.
You just message me at my number on whats app about your complete history and reports and current complaint.
My Number is 7018915346.
english for all !!!???🎉🎉❤❤
There is hindi too
Sir 1 month ago I fell from the bike or mujhe ab inner knee pain hota thoda sa but Mai chalta pherta waqat nhi pain only jb Knee ko bend krta hu tab pain thoda sa hota hai plz sir mujhe batawu ky kru
Jb Bheta hu Tang ko Bend krta hu tb pain hota ha inner knee side sir plz Answer me..
I have to assess you clinically through videoconferencing, then only I can determine the best treatment plan.
Having inner knee painnpost tkr what can be the reason. So frustrated please.
Ma'am there can be many reasons
I can say after doing assessment
@dramitdhawan2558 ok sir thanks a ton for your quick response 🙏
Great sir thanks
Most welcome